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Jade Small | March 24, 2015 | Spirituality, Uplifting | No Comments

100 BEST ZEN SAYINGS ANDPROVERBS OF ALL TIME

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Ive always loved the religious philosophy of Zen Buddhism, for many

reasons, and one of those reasons is that just by speaking a few words, Zen

masters are able to transmit tremendously important messages that are of

immense value to all seekers on the path to spiritual awakening. Here you

will find for yourself a collection of some (100!) of the best zen sayings and

proverbs of all time, which will hopefully help you see yourself and the world

with new, fresh eyes.

THE PRESENT MOMENT AND MINDFULNESS

This is the real secret of life to be completely engaged withwhat you are doing in the here and now. And instead ofcalling it work, realize it is play.- Alan Watts

The only thing that is ultimately real about your journey isthe step that you are taking at this moment. Thats all thereever is.- Eckhart Tolle

If you miss the present moment, you miss yourappointment with life. That is very serious!- Thich NhatHanh

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Practice is this life, and realization is this life, and this life isrevealed right here and now.- Maezumi Roshi

If you want to change the world, start with the next personwho comes to you in need.- B. D. Schiers

My experience is that the teachers we need most are thepeople were living with right now.- Byron Katie

Wherever you are, be there totally.- Eckhart Tolle

Im here to tell you that the path to peace is right there, whenyou want to get away.- Pema Chdrn

When you are present, you can allow the mind to be as it iswithout getting entangled in it.- Eckhart Tolle

Guilt, regret, resentment, sadness & all forms ofnonforgiveness are caused by too much past & not enoughpresence.- Eckhart Tolle
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Throughout this life, you can never be certain of living longenough to take another breath.- Huang Po

Awareness is the greatest agent for change.- Eckhart Tolle

When you do something, you should burn yourself upcompletely, like a good bonfire, leaving no trace ofyourself.- Shunryu Suzuki

The art of living is neither careless drifting on the onehand nor fearful clinging to the past on the other. It consistsin being sensitive to each moment, in regarding it as utterlynew and unique, in having the mind open and whollyreceptive.- Alan Watts

The intuitive recognition of the instant, thus reality is the


INTERBEING

highest act of wisdom.- D.T. Suzuki

Drink your tea slowly and reverently, as if it is the axis onwhich the world earth revolves slowly, evenly, withoutrushing toward the future.- Thich Nhat Hanh

And when they played they really played. And when theyworked they really worked.- Dr. Seuss

Heaven and earth and I are of the same root,The ten-thousand things and I are of one substance.- Seng-chao

It really boils down to this: that all life is interrelated. Weare all caught in an inescapable network of mutuality, tied ina single garment of destiny. Whatever affects one directly,


AWAKENING AND EVERYDAY LIFE

affects all indirectly.- Martin Luther King, Jr.

Preparing food is not just about yourself and others. It isabout everything!- Shunryu Suzuki

Things derive their being and nature by mutual dependenceand are nothing in themselves- Nagarjuna

Nothing ever exists entirely alone. Everything is in relationto everything else.- Buddha

We are here to awaken from our illusion of separateness.-Thch Nhat Hanh

Heaven & earth & I are of the same root. Ten thousandthings & I are of one substance.- Sng-chao

If we dont occupy ourself with everything, then peacefulmind will have nowhere to abide.- Shen-hui


Flow with whatever may happen and let your mind be free:Stay centered by accepting whatever you are doing. This isthe ultimate.- Chuang

The Buddha talked about saving all beings from delusion,not converting them to a new religion.- Buddhism Now

Let your mind wander in the pure and simple. Be one withthe infinite. Let all things take their course.- Chuang Tzu

Let go over a cliff, die completely, and then come back to life after that you cannot be deceived.- Zen Proverb

People sleep, and when they die they wake.- Muhammad

Today, you can decide to walk in freedom. You can chooseto walk differently. You can walk as a free person, enjoyingevery step.- Thich Nhat Hanh

When an ordinary man attains knowledge, he is a sage;when a sage attains understanding, he is an ordinary man.-


Zen Proverb

The personal life deeply lived always expands into truthsbeyond itself.- Anais Nin

Each step along the Buddhas path to happiness requirespractising mindfulness until it becomes part of your dailylife.- Henepola Gunaratana

Power over others is weakness disguised as strength. Truepower is within & available to you now.- Eckhart Tolle

Body and mind dropped off.- Dogen describingenlightenment

Self-realization is effortless. What you are trying to find iswhat you already are.- Ramesh Balsekar


When the mind is perfectly clear, what is is what we want.-Byron Katie

The way out of life & death is not some special technique;essential thing is to penetrate to the root of life & death.-Bukko

The aim of spiritual life is to awaken a joyful freedom, abenevolent and compassionate heart in spite of everything.-Jack Kornfield

People usually consider walking on water or in thin air amiracle. But I think the real miracle is not to walk either onwater or in thin air, but to walk on earth. Every day we areengaged in a miracle which we dont even recognize: a bluesky, white clouds, green leaves, the black, curious eyes of achild our own two eyes. All is a miracle.- Thch NhatHanh


Not thinking about anything is Zen. Once you know this,walking, sitting, or lying down, everything you do is Zen.-Bodhidharma

Its not about approving or liking, but just being able toallow the world to be the way it is without resenting, hating,or judging it.- Buddhism Now

Only when you can be extremely pliable and soft can you beextremely hard and strong.- Zen Proverb

It all depends on you. You can go on sleeping forever, youcan wake up right this moment.- Osho

To understand everything is to forgive everything-Gautama Siddhartha

Any enlightenment which requires to be authenticated,certified, recognized, congratulated, is false, or at leastincomplete.- R.H. Blyth

To follow the path, look to the master, follow the master,walk with the master, see through the master, become themaster.- Zen Proverb


REALITY ANDTHE TRUE NATURE OF THINGS

Learning Zen isa phenomenon ofgold & dung.Before you learnit, its like gold;after you learn it,its like dung.-Zen Proverb

You are a function of what the whole universe is doing in thesame way that a wave is a function of what the whole oceanis doing.- Alan Watts

At the still-point in the center of the circle one can see theinfinite in all things.- Chuang Tzu
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No snowflake ever falls in the wrong place.- Zen Proverb

Out beyond ideas of wrongdoing and rightdoing there is afield. Ill meet you there.- Rumi

Why is the tao so valuable? Because it is everywhere, andeveryone can use it. This is why those who seek will find.-Lao Tzu

Do not seek the truth, only cease to cherish your opinions.- Seng-tsan

Any experience of reality is indescribable!- R. D. Laing

No thought, no reflection, no analysis, no cultivation, no


intention; let it settle itself.- Tilopa

Youre never given more pain than you can handle. Younever, ever get more than you can take.- Byron Katie

In the scenery of spring, nothing is better, nothing worse;the flowering branches are; some long, some short.- Eicho

There is no mistake in nature.- Byron Katie

Still water has no mind to receive the image of the migratinggeese.- Zen Proverb

All the things that truly matter, beauty, love, creativity, joyand inner peace arise from beyond the mind.- Eckhart Tolle

As a bee gathering nectar does not harm or disturb the color& fragrance of the flower; so do the wise move through theworld.- Buddha

Zazen is an activity that is an extension of the universe.Zazen is not the life of an individual, its the universe thatsbreathing.- Dogen


The whole moon and the entire sky are reflected in onedewdrop on the grass.- Dogen

Tao in the world is like a river flowing home to the sea.-Lao Tzu

Try to imagine what it will be like to go to sleep and neverwake up now try to imagine what it was like to wake uphaving never gone to sleep.- Alan Watts

You are an aperture through which the universe is lookingat and exploring itself.- Alan Watts

Things are as they are. Looking out into the universe atnight, we make no comparisons between right and wrongstars, nor between well and badly arranged constellations.-Alan Watts

Through our eyes, the universe is perceiving itself. Throughour ears, the universe is listening to its harmonies. We arethe witnesses through which the universe becomes conscious


IMPERMANENCE

TRUE SELF AND NO-SELF

of its glory, of its magnificence.- Alan Watts

Who would then deny that when I am sipping tea in mytearoom I am swallowing the whole universe with it and thatthis very moment of my lifting the bowl to my lips is eternityitself transcending time and space?- D.T. Suzuki

One must be deeply aware of the impermanence of theworld.- Dogen

The practice of Zen is forgetting the self in the act of unitingwith something.- Koun Yamada

The self divides into ten billion distinct illuminating spirits.Distinguish these without falling into names andclassifications.- Hongzhi1


To study Buddhism is to study the self. To study the self is toforget the self. To forget the self is to be awakened by allthings.- Dogen

Melting our attachment to self is the most powerfulmedication for bringing mental and emotional imbalancesin check.- Dzigar Kongtrul Rinpoche

I dont let go of concepts I meet them with understanding.Then they let go of me.- Byron Katie

The Zen expression Kill the Buddha! means to kill anyconcept of the Buddha as something apart from oneself. Peter Matthiessen

When you hear that all beings are Buddha, dont fall into theerror of thinking theres more than one Buddha.- ZenGraffiti

Have good trust in yourself not in the One that you thinkyou should be, but in the One that you are.- Maezumi Roshi


DIRECT EXPERIENCE

Zen has no business with ideas.- D.T. Suzuki

What is important is not the right doctrine but theattainment of the true experience. It is giving up believing inbelief.- Alan Keightley

The menu is not the meal.- Alan Watts

Trying to define yourself is like trying to bite your ownteeth.- Alan Watts

My finger can point to the moon, but my finger is not themoon. You dont have to become my finger, nor do you haveto worship my finger. You have to forget my finger, and lookat where it is pointing.- Osho

To accept some idea of truth without experiencing it is like apainting of a cake on paper which you cannot eat.- Suzuki


THE WAY AND NON-STRIVING

Roshi

If you are unable to find the truth right where you are,where else do you expect to find it?- Dogen

The meaning of life is just to be alive. It is so plain and soobvious and so simple. And yet, everybody rushes around ina great panic as if it were necessary to achieve somethingbeyond themselves.- Alan Watts

Life isnt as serious as the mind makes it out to be.- EckhartTolle

Man suffers only because he takes seriously what the godsmade for fun.- Alan Watts


Muddy water is best cleared by leaving it alone.- AlanWatts

The greatest effort is not concerned with results.- Atisha

When I feel like dancing, I dance. I dont care if anyone elseis dancing or if everyone else is laughing at me. I dance.-Rachel Danson

Every being is in search of truth, but small fears go onpreventing you.- Osho

All true artists, whether they know it or not, create from aplace of no-mind, from inner stillness.- Eckhart Tolle

I have lived with several Zen masters all of them cats.-Eckhart Tolle

The search for happiness is one of the chief sources ofunhappiness.- Eric Hoffer

The resistance to the unpleasant situation is the root of


Thanks to The Unbounded Spirit for this article

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suffering.- Ram Dass

For things to reveal themselves to us, we need to be ready toabandon our views about them.- Thch Nhat Hanh

A follower of the way has neither form nor shape, neitherroot nor trunk; nor dwelling place; like a fish leaping in thewater.- Rinzai Zen proverb

I cannot tell you any spiritual truth that you dont knowalready. All I can do is remind you of what you haveforgotten.- Eckhart Tolle
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JADE SMALL

Staff Writer and Social Media Manager for The

Open Mind. I am a seeker of knowledge, striving

to expand and help others on their quests!

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Sushanth Bobby Lloyds Madras Christian College, Tambaram

That was fantastic

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Florin Toni Chijer Top Commenter Director, Marketing at OROmaster.Compro Oro. Compra Venta Oro, Plata, Joyas, Relojes y Diamantes

really great collection of quotes. congratulations.

Reply Like 3 hours ago
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