NEW YEAR NEW YOU -...

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1599 Palmer Drive Defiance, Ohio 43512 419-784-4747 www.defianceymca.org WINTER I January 2 nd -February 16 th Registration: Member December 12 th Nonmember December 19 th WINTER II February 19 th -April 6 th Registration: Member February 6 th Nonmember February 13 th NEW YEAR NEW YOU

Transcript of NEW YEAR NEW YOU -...

Page 1: NEW YEAR NEW YOU - defianceymca.orgdefianceymca.org/wp-content/uploads/YMCA-Winter-Program-2018.pdf · Comets II 6:30-8:30pm 4:30-6:30pm $45 $90 6 years ... Mini Stars 5:00-6:30pm

1599 Palmer Drive Defiance, Ohio 43512 419-784-4747 www.defianceymca.org

WINTER I January 2nd-February 16th

Registration: Member December 12th

Nonmember December 19th

WINTER II February 19th-April 6th

Registration: Member February 6th

Nonmember February 13th

NEW YEAR NEW YOU

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MEMBERSHIP HAS ITS BENEFITS

Local Business owners please contact Tina Draine about our Corporate Membership Program: [email protected] or 419-784-4747

CHILD WATCH Monday-Friday 8:30am-10:30am Monday-Thursday 5:15pm-8:00pm $3.00 for first child, $1.50 additional children As a service to our Members, we offer babysitting while you work out.

Rich Seward, Executive Director

Tina Draine, Marketing Communications Director

Amy Glysz, Child Care Director

Alicia Holbrook, Membership Engagement Director

Kellye Kroeckel, Director of Program Development

Michael Parker, Youth Director

Jake Rubio, Wellness Director

Karly Smith, Aquatics Director

Todd Watkins, Program Director

The Y is a cause for strengthening community. That s why we re here working with you every day, making sure that you, your family and our community have the resources and support you need to learn, grow and thrive.

FREE SILVER SNEAKERS or SILVER & FIT CLASSES Yoga S.S. S.S. Range of Motion Arthritis Aquatics

MEMBERSHIP FOR ALL

We believe everyone deserves a Y, so the Defiance Area YMCA offers financial assistance to individuals and families who might otherwise not be able to afford membership or program fees. If you or someone you know is in need of assistance please contact: Kirk Jones 419-784-4747 or [email protected].

FREE FITNESS CLASSES with FAMILY MEMBERSHIP

Water Aerobics Aerobic Work Out Plus Beginner Fitness

MEMBERSHIP PRICING

Memberships are Non-Refundable & Non-Transferable

Adult $43.39

Adult Senior $41.45

Couple $58.20

Couple Senior $55.51

Family $65.60

Youth (14-17) $23.32

Youth (0-13) $17.30

BENEFITS

Two Locations

Reduced Program Fees

Racquetball Court

2 Indoor Pools

Hot Tub

Sauna

Steam Room

Youth Center

Gymnasium Complex

Outdoor Skate Park

Child Watch *All Prices include Tax*

DAILY GUEST FEE $10 (18 & Over)

$5 (17 & Under)

YMCA Phone: 419-784-4747

YMCA Website: www.defianceymca.org

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ELEMENTS OF OUR IDENTITY Y GRAPHIC STANDARDS GUIDEOUR LOGO

WELCOMING ACTIVE DIVERSE VIBRANT BOLD

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Defiance Area YMCA Gymstars

For More Information, including class times and pricing, please stop in to the Motion Center or contact Kellye Kroeckel at [email protected] or 419-784-4747.

Defiance Area YMCA Gymstars

Winter Gymnastic Class Schedule

Monday Tuesday Wednesday Thursday Member Nonmember

Preschool Classes

Rollie Pollies 10:00-10:30am 5:30-6:00pm $15 $30

walking -3 years

Tumble Bugs 10:45-11:30am 4:30-5:15pm 5:30-6:15pm $24 $48 3 years

(potty trained) 5:30-6:15pm

Beam Hoppers 10:45-11:30am 4:30-5:15pm 5:30-6:15pm $24 $48

4 years 5:30-6:15pm

Tumble Bees 10:45-11:45am 5:30-6:30pm 6:15-7:15pm $34 $68

5-6 years 6:30-7:30pm

Recreational Classes

Rockets 5:30-6:30pm 6:30-7:30pm 4:30-5:30pm $34 $68

6 years and older 6:30-7:30pm

Comets 6:30-8:00pm 6:30-8:00pm 4:30-6:00pm $38 $72

6 years and older

Comets II 6:30-8:30pm 4:30-6:30pm $45 $90

6 years and older

Tumbling 8:00-9:00pm 6:30-7:30pm $34 $40

6 years and older

Discounts Apply to siblings OR athletes who take more than one class

******Payments must be made at the same time to receive discount******

GYMNASTICS

Winter Gymnastic Training Team Schedule

Monday Tuesday Wednesday Thursday Member Nonmember

Twinklers 6:30-7:30pm 6:15-7:15pm $45 $90

Shimmers 5:00-6:00pm 6:15-7:15pm $45 $90

Sparklers 5:00-6:30pm 6:15-7:45pm $58 *Membership

Required

Mini Stars 5:00-6:30pm 6:00-7:30pm 5:00-6:30pm $65 *Membership

Required

Twinklers and Shimmers: *Please let the coaching staff know which day(s) work for your athlete.

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HEALTH & FITNESS

Tuesday/Thursday Classes Fitness Staff Time Day Location Price Morning Boot Camp Y Staff 6:00-7:00 am T,TH SM $30/50

Beginning Yoga & Pilates Patty VanDemark 7:00-7:45 am T,TH SC $25/60 Women & Weights Patty VanDemark 8:00-9:00 am T,TH SC $25/60 Rhythmic Step Kristie Stollsteimer 8:45-9:45 am T,TH SM $30/60 Advanced Yoga & Pilates Patty VanDemark 9:15-10:15 am T,TH SC $25/60 Silver Sneakers Range of Motion Judy Myers 10:30-11:15 am T,TH MPR $25/60 Beginner Fitness Patty Nezick 5:30-6:30 pm T,TH SM $25/60 Yoga Mary Weisgerber 5:45-6:45 pm T,TH SC $25/60 Y Cycling Cheryl Rosebrock 6:30-7:30 pm T,TH MPR $35/70 Cardio Drumming Adreana Lopez 6:45-7:45 pm T,TH SM $35/55

Fitness Classes Monday/Wednesday Classes Fitness Staff Time Day Location Price Y Cycling Chris Switzer 6:00-7:00 am M,W MPR $35/70 Pilates Tiara Taylor 9:00-9:30 am M,W, MPR $25/60 Aerobic Workout Plus Patty Nezick 9:00-10:15 am M,W,F YCG $35/80 Morning Yoga Renee Zimmerman 10:30-11:15 am W YC $15/40 Silver Sneakers Yoga Judy Myers 10:30-11:15 am W,F MPR $25/60 Circuit Training Stephanee Grunden 5:45-6:45 pm M,W SM $30/50 Y Cycling Barbara Niese 6:00-7:00 pm M,W MPR $35/70

Key: SC-Smart Center MPR-Multipurpose Room

SM-Small Gym YC-Youth Center YCG-Large Gym in Youth Center

Whatever your goal – Weight Loss, Toning, Stress Relief or Endurance. We have a class to suit your needs.

Rhythmic Step Encouraging music with simple moves and adds muscle flexion with a step bench. SS Range of Motion Muscle strength, flexibility, and range of motion exercises utilizing resistance bands, exercise balls and a chair for stability and support.

Women & Weights Low impact cardio workout with free weight strengthening.

Y Cycling Cardio workout to music on specially designed stationary bicycles. Workout towel required.

Yoga Physical postures strengthen and tone muscles, and performed in rapid succession providing body sculpting & conditioning.

Advanced Yoga & Pilates One day of Pilates & One day of Yoga Improve flexibility, strength, and relaxation.

Aerobic Workout Plus Low impact, high intensity workout! Floor aerobics plus strengthening exercises with free weights!

Beginner Fitness Learn fitness and aerobic basics.

Cardio Drumming A low impact, fun workout that helps drum off pounds, aggression and stress!

Circuit Training Class Come experience a workout that utilizes forms of body conditioning and resistance training while using high-intensity aerobics.

Morning Boot Camp Energetic, high intensity workout that is always changing. Focuses on cardio and strengthening exercises.

Pilates A system of physical conditioning involving low impact exercises and stretches designed to strengthen muscles of the torso.

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Teen Leaders Club Open to all Junior High and High school Students

Upcoming Events: Winter Rally Location: Camp Wilson-Bellefontaine, Ohio February 16th-18th Cost: $65 Activities: Arts, Crafts, Gaga, Archery, Hiking, etc.

*Scholarships available for financial assistance

Bad to the Bone Location: Camp Fitch-North Springfield, Pennsylvania April 20th-22nd Cost: $40 Activities: Arts, Crafts, Gaga, Archery, Hiking, etc.

IN IT TO thin IT-10 Week Program

Make your New Year’s resolution with the Y! Registration: October 30th-January 6th , 2018

Cost: $40 Member $60 Nonmember

Cost After January 6th: $50 Member $70 Nonmember

Kick off Meeting: Monday, January 8th, 2018 @6:00pm

Ends: Friday, March 16th, 2018

(Must be 14 years of age to participate)

PROGRAM INCLUDES:

2-30 minute personal training sessions each week

Weekly Fitness Class

Weekly Weigh-Ins

Prizes for weekly and overall winners

FITNESS PROGRAMS

Purple 5K May 12th 2018 Location: Start at DDVB (Corner of Third & Clinton Street)

Preregistration: March 26th –May 2nd

Cost: $20 After May 3rd $30

Registration starts at 8:00am

Race starts at 8:30am

Age Groups: 18 & Under, 19-25, 26-34, 35-44, 45-59 and 60+

Medals awarded to Men and Women in each Age Category

Stay Fit & Stay Fit Plus Stay Fit Fee: $140 Members Only

Take one fitness class of your choice each session for 1 year.

One calendar year from sign up date

Must register for each class at front desk

Stay Fit Plus Fee: $225 Members Only

Take Unlimited Classes year around

One calendar year from sign up date

Must register for each class at front desk

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Water Fitness Classes

Water Aerobics 8:00am M,W,F $35/80

10:00am M,W,F $35/80

The Deep 8:45am M,W,F $35/80

SS Arthritis Aquatics 9:00am M,W,F $35/80

9:00am

T,TH & 1 day between

M,W,F $35/80

WATER FITNESS

Water Aerobics

High intensity, low impact, endurance building aerobic workout. Burn calories while toning and strengthening muscle. Improve balance, coordination, and flexibility. It is not necessary to know how to swim. Classes are 50 minutes.

This class is FREE to Y Members with a Family Membership.

The Deep

High Intensity, no impact workout with a floatation device. The exercises are in shallow and deep water, working large muscle groups. Classes are 50 minutes in the competitive lap pool.

SS Arthritis Aquatics

This class has specially designed exercises in warm water for people with arthritis. These exercises use the water’s buoyancy and resistance to help improve joint flexibility and muscle strength. The warm water and gentle movements can also help to relieve pain, stiffness, and increase joint mobility. It is not necessary to know how to swim. Classes are 45 minutes.

This class is FREE to all Silver Sneakers participants.

First Time Certification: Lifeguard, First-Aid, CPR/ AED for the Professional Rescuer:

Can NOT do Lifeguard by itself (class includes all 3)

$175 Member/$210 Nonmember

Recertification: Lifeguard: $65 Member/Nonmember $75 First Aid: $40 Member/Nonmember $50 CPR/AED Professional Rescuer:

$45 Member/Nonmember $55 All 3: Member $110/Nonmember $130

*This certification is professional rescuer (for lifeguarding) only, not community and workforce certifications.

Workforce and Community Certification: CPR/AED/First-Aid: All 3-$70 Member/Nonmember $85

Please contact Karly Smith for class dates and times at

(419)784-4747 or [email protected]

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Swim Lessons

Parent & Child 5:00pm M&TH $22/38

9:00am SAT $22/38 Level I 5:30pm M&TH $22/38

9:30am SAT $22/38 Level 2 6:15pm M&TH $22/38

11:00am SAT $22/38 Level 3 6:15pm M&TH $22/38

10:15am SAT $22/38 Level 4 7:00pm M&TH $22/38 Level 5 7:00pm M&TH $22/38

SWIM LESSON SESSION DATES January 8th-February 5th MONDAY & THURSDAY CLASS NO Swim Lessons January 25th Member Registration: December 20th Nonmember Registration: December 27th

February 8th-March 5th MONDAY & THURSDAY CLASS Member Registration: January 15th Nonmember Registration: January 22nd February 17th-April 7th SATURDAY CLASS Member Registration: January 29th Nonmember Registration: February 5th March 8th-April 2nd MONDAY & THURDAY CLASS Member Registration: February 12th Nonmember Registration: February 19th April 5th-April 30th MONDAY & THURSDAY CLASS Member Registration: March 19th Nonmember Registration: March 26th

Parent and Child Aquatics: (30 minute class) These classes are designed for very young children to learn basic water safety skills assisted by their parents.

Learn to Swim Level 1: (45 minute class)

Introduction to Water Skills-Beginning swimmers with no experience in the water.

Learn to Swim Level 2: (45 minute class) Fundamental Aquatic Skills-Children need to be comfortable exploring the water both on the surface as well as underwater being completely submerged (entire head).

Learn to Swim Level 3: (45 minute class) Stroke Development-Children must be able to tread/float for at least 15 seconds, float on both front and back, and swim (in any form) 5 body lengths all unassisted.

Learn to Swim Level 4: (45 minute class) Stroke Improvement-Children must be able to tread water/float for 1 minute and swim 25 yards of both backstroke and front crawl all unassisted.

Learn to Swim Level 5: (45 minute class) Stroke Refinement-Children must be able to swim back stroke and front crawl for 25 yards, swim breast stroke for 15 yards, and be able to swim 5 body lengths underwater confidently.

SWIM LESSONS

PRIVATE SWIM LESSONS Individual lessons for children and adults.

Classes are arranged around your schedule.

To schedule a private lesson contact

Karly Smith, Aquatics Director

$20 –Y Member per 45 minute session

$30- Y Nonmember per 45 minute session

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Hours: Mon.-Fri. 6:00am-6:30pm Child Care Director: Amy Glysz Email: [email protected]

ADULT SPORTS

Preschool Program FREE Swim Lessons during Preschool

Fun Active Learning

Christian Values

Arts & Crafts

Learning Centers

Field Trips

Extended Care Available

Healthy Breakfast, Lunch, & Snacks Provided

CHILD CARE

Cost: $200 per Team

Registration: December 15th - February 2nd

Games: Thursdays, February 15th-March 22nd

Time: First game starts at 5:30 pm

Tournament: Single Elimination on March 22nd

Age 18 & Up

Teams must provide uniform top with number on the back.

Roster must be submitted before the first game.

All games and tournament held in youth center gym

Men’s Basketball League

Cost: $95 per Team

Registration: December 15th - February 2nd

Games: Tuesdays, February 13th-March 20th

Time: First game starts at 5:30 pm

Tournament: Single Elimination on March 20th

Adult Co-Ed Volleyball League

Age 18 & Up

Teams must provide uniform top with number on the back.

Roster must be submitted before the first game.

All games and tournament held in youth center gym

School Age Program Ages 3-12

All Day (Before & After School)

Half Day (Before OR After School)

Bus Transportation (Defiance, Ayersville & Tinora)

Open for school delays & closings

Full Week, Part Week, or Daily Rates

Swimming, Games, Sports, Fitness, & More

Healthy Breakfast, Lunch, & Snacks Provided

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YOUTH

Impact Indoor Soccer Registration: January 2nd-February 16th Ages: 4-5, 6-7, 8-10 Clinics: March 3rd & 10th Season: Saturdays, March 17th-April 21st

(No Games March 31st Easter Weekend)

Coach’s Meeting: February 20th at 6pm in the Youth Center Conference Room Cost: Member-$32 Nonmember-$58

Fun Nights Grades: K-5 Time: 6:00-10:00 pm Activities: Games, Swimming, Snacks, & Movie Dates: January 19th, February 16th, March 9th (overnight) April 20th & May 18th Cost: $10 Member/$20 Nonmember *$5 additional children

Impact Basketball Registration: October 2nd–December 15th Ages: 4-5, 6-7, 8-10 Clinics: January 6th &13th Season: Saturdays, January 20th-February 17th

Coach’s Meeting: December 19th at 6pm in the Youth Center Conference Room Cost: Member-$30 Nonmember-$55

Impact Flag Football (Spring Season) Registration: January 24th–March 23rd Ages: 4-5, 6-7, 8-10 Clinics: April 7th & 14th Season: Saturdays, April 21st-May19th

Coach’s Meeting: March 27th at 6pm in the Youth Center Conference Room Cost: Member-$42 Nonmember-$68

Impact Cheerleading (Basketball Season) Registration: October 2nd–December 15th Ages: 4-5, 6-7, 8-10 Clinics: January 6th &13th Season: Saturdays, January 20th-February 17th

Coach’s Meeting: December 19th at 6pm in the Youth Center Conference Room Cost: Member-$40 Nonmember-$65

Impact T-ball Registration: March 19th–May 4th Ages: 4-5, 6-8 Clinics: May 17th & 24th Season: Thursdays, May 31st-June 28th

Coach’s Meeting: May 8th at 6pm in the Youth Center Conference Room Cost: Member-$25 Nonmember-$40

Impact Cheerleading (Spring Flag Football Season) Registration: January 24th–March 23rd Ages: 4-5, 6-7, 8-10 Clinics: April 7th & 14th Season: Saturdays, April 21st-May19th

Coach’s Meeting: March 27th at 6pm in the Youth Center Conference Room Cost: Member-$42 Nonmember-$68

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SPONSORS Thank you to the following sponsors for their generous support! If you would like to become a proud sponsor of the Y please contact: Tina Draine at 419-784-4747 or [email protected].

TimCor Defiance, Ohio

Experience | Integrity | Excellence

Gary E. Mohre

901 RALSTON AVENUEDEFIANCE, OHIO 43512

www.lawbuilding.com

419.782.9881

TOLL-FREE. 800.782.9009FAX. 419.782.4377

[email protected]

3290ALF business cards final.indd 11 5/2/2017 9:40:24 AM

Funds AvailabilityYour Ability To Withdraw Funds

Our policy is to make funds from your cash and check deposits available to you immediately the day we receive your deposit. Electronic direct deposits will be available on the day we receive the deposit. Once they are available, you can withdraw the funds in cash and we will use the funds to pay checks that you have written.

Longer Delays May ApplyIn some cases we will not make all of the funds that

you deposit by check available to you on the �rst business day of your deposit. Depending on the type of check you deposit, funds may not be available until the third business day a�er the day of your deposit. �e �rst $200 of your deposits, however, may be available on the �rst business day.

If we are not going to make all the funds from your deposit available on the �rst business day, we will notify you at the time you make your deposit. We will also tell you when the funds will be available. If your deposit is not made directly to one of our employees, or if we decide to take this action a�er you have le� the premises, we will mail you the notice by the day a�er we receive your deposit.

If you will need the funds from a deposit right away, you should ask us when the funds will be available.

In addition funds you deposit by check may be delayed for a longer period under the following circumstances:

• We believe a check you deposit will not be paid.• You deposit checks totaling more than $5,000 on

any one day.• You redeposit a check that has been returned unpaid.• You have overdrawn your account repeatedly in the

last six months.• �ere is an emergency, such as failure of computer

or communications equipment

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08:0

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pm

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Defiance Area YMCA 1599 Palmer Drive Defiance, Ohio 43512

The Y Mission To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

Or Current Resident

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Defiance Area YMCA 1599 Palmer Drive Defiance, Ohio 43512

The Y Mission To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

Or Current Resident