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Natural Remedies For Asthma

Asthma is a condition where lungs do not get sufficient oxygen to carry on with its regular function. The respiratory track becomes swollen and due to this, there is no proper oxygen supply.

There are various reasons that can cause asthma or trigger the same. Weakened immune system, atmospheric pollution, dust mites, family history of asthma all contribute to asthma attack.

Natural Remedies For Asthma Symptoms Explained

Tips and Precautions for Asthma

Yoga and exercise can be considered as Natural Remedy Asthma. Building a healthy habit of doing yoga asana will help one fight with asthma.

Increase the intake of omega 3 as it is an excellent way to decrease lung inflammation. Regular intake of omega 3 will prevent asthma attack as much as 70%.

Symptoms of Asthma

People feel discomfort in respiratory system, airway s

tighten, inflame or fill tired.

•Coughing in night

•Wheezing.

•Shortness of breath.

•Chest tightness and pain.

Vasaka From Himalaya For Asthma

Vasaka or Adhatoda Vasica is also known as Malabar nut tree, Shwetavasa, Vasa and Vasaka.

•Vasaka also known as Adhatoda Vasica is a very well-known natural cough remedy.•This medicinal herb is very effective in treating chronic bronchitis, asthma, cough and cold.•Vasaka also treats chronic bronchitis, asthma.•Vasaka also relieves chronic pain and boost the immunity power.

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