Natural diet and home remedies for asthma

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WWW.PLANETAYURVEDA.COM Introduction Diet Home Remedies Natural Diet and Home Remedies for Asthma

Transcript of Natural diet and home remedies for asthma

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• Introduction • Diet• Home Remedies

Natural Diet and Home Remedies for Asthma

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INTRODUCTION

Asthma is defined as the chronic

respiratory ailment.

It is characterized by

inflammation, difficulty while

breathing, chest tightness, nasal

blockages and shortness of

breath.

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INTRODUCTION The major causes of this

ailment are the following.

Exposed to foreign particles and allergens

Weakened immune system of the individuals

SMOKING

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CONTINUED

Increase in the level of ozone

Air pollution

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CONTINUED

Asthma affects the lungs and other related respiratory organs of the body.

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CONTINUED

It is of two primary types

Chronic Asthma Acute Asthma

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COMMON SYMPTOMS OF ASTHMA

Wheezing Tightened Chest

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CONTINUED

Coughing

Breathing Problem

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To Treat The Problem, There Are Several Natural Ways. These Are Very Useful And Effective.

The Various Natural Ways To Manage The Problem Of Asthma Are In Next Slides…

Treatment for asthma

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HOME REMEDIES FOR

ASTHMAGINGER

COFFEE

FIGS

GARLIC

ONIONS

FENUGREEK

INDIAN GOOSEBERRY

MUSTARD OIL

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GINGER

Ginger – Ginger is an effective home

remedy, which helps to treat the

complication of asthma effectively. Ginger

has anti-microbial, anti-allergic and

antibiotic properties.

This helps to prevent the occurrence of

respiratory ailment considerably. Use in

food, salad or tea.

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COFFEE Coffee has a control on the asthmatic

attack and other allergic reactions.

Coffee has the property of

bronchodilator.

It helps in maintaining the functioning of

the respiratory system and its related

organs

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FIGS Figs contain certain nutritional

elements. These help to alleviate the

complications of lungs and other

respiratory system.

The constituents of figs get entered into

the bloodstream of the human body

and prevent asthma considerably.

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Garlic Another wonderful home remedy is

garlic. Garlic has anti-microbial, anti-

inflammatory and antibiotic properties.

It helps in clearing the chest congestion

and provides relief from the various

symptoms and complications of asthma.

Use in meal and salad.

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Continued….

Take up to 10 drops of garlic juice in

warm water internally

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Onions

Onions have medicinal properties

like anti-inflammatory, antibiotic,

anti-fungal etc. It reduces the

inflammation of the lungs and

other organs.

It cleans off the nasal passage

and chest congestion to a huge

extent. Use in meal or in salad.

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FENUGREEK

Take two teaspoon of fenugreek seeds in one litre of water and let it boil for almost 30 minutes.

Strain the liquid and add up to 2 teaspoon of ginger juice with 1 teaspoon of honey to it.

Mix well and have one glass of it every morning.

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INDIAN GOOSEBERRY

Mix one teaspoon of Indian gooseberry (Amla) powder with one teaspoon of honey.

Have this every early morning to get relief from symptoms.

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Mustard Oil

Prepare a paste with mustard oil with rock salt

& Apply over chest to have

relief from asthma symptoms.

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Daily routine diet for

asthma

APPLES

CANTALOUPE

CARROTS

MILK

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APPLES

Apples contain flavonoids, known as khellin.

These chemical compounds help to fight away the allergens effectively and reduces the risk of the occurrence of asthma.

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CANTALOUPE

This food item is known for its ample quantity of anti-oxidants and vitamin C.

The other food items, which are highly good for treating the complication, are oranges, broccoli, sprouts, brussels, tomatoes and oranges.

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CARROTS

Carrots have Vitamin A and beta carotenoids.

The pigment, beta carotenoid helps to fight away the problem related with asthma effectively. It also prevents the allergic reactions to occur.

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MILK

Milk is one of the best food items to have a control on the asthmatic attacks effectively. It contains Vitamin D, which also helps to treat the various symptoms of asthma.

One can use turmeric or piper longum in milk for better results.

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FOODS TO AVOID ASTHMA SYMPTOMS

Peanuts

Curd

Banana

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Continued..

Fried food Junk meal

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Some of the wonderful home remedies coupled with the natural diet help to treat the problem of the respiratory disorder, asthma effectively and help to lead a healthy life.

WHERE TO BUY

Please click on the link given below to Buy this package online

PLANET AYURVEDA IS THE MAJOR MANUFACTURER OF Asthma Herbal Cure Pack

http://www.planetayurveda.com/asthma-remedies.htm

http://www.planetayurveda.com/pranrakshak.htm

( FOR INDIAN VISITORS : http://www.alwaysayurveda.com/store/products/asthma-herbal-remedies-combo-pack/ )

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OUR EXPERTS

Dr. Vikram Chauhan,

BAMS, MD (AYURVEDA),

CEO & Founder of Planet Ayurveda

and Krishna Herbals Co.

Dr. Meenakshi Chauhan,

BAMS- Gold Medalist,

MD (Alt. Med.)

Dr. Vaidya Madan Gulati,

BAMS- Gold Medalist),

MD (AYURVEDA)

Vaidya Anthony Rouse,

Graduate in Ayurveda

Contact Us-

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