Name : Number of Hanuman Mantras...
Transcript of Name : Number of Hanuman Mantras...
BALA DATTA HANUMAN LIKHITA
DATTATREYA YOGA CENTRE TRINIDAD
Name : ________________________________
Number of Hanuman Mantras Written : _______
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Page 35Issue : No. 4
Answer to crossword on page 24
Ages : 7+
Say the following sentences in Hindi.
Krpayaa mujhe thora chaaval deejiye? (Please give me some rice)
Krpayaa sweekaar keejiye (Please accept)
Krpayaa mujhe doodh deejiye? (Please give me milk)
Dhanyavaad (Thanks)
Swamiji has instructed that we perform Hanuman Likhita or writing of the Jai Hanuman mantra.
Bala Hanuman Likhita allows you to participate in writing the mantra on the lines of the pages with Jai Hanuman.
You can also learn about Hanuman’s wonderful life through stories.
Can you write one page of Jai Hanuman every day?
The book also contains fun activities for you to do.
LEARN AND HAVE FUN ☺
JAI VEERA HANUMAN!!!
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Page 1 Page 34
Children Classes are heldEvery Sunday Morning between
8:45 – 9:45amat the Dattatreya Yoga Center WRITE JAI HANUMAN
________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
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WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
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FUN YOGA EXERCISES TO PRACTICE EXERCISE EVERYDAY TO KEEP HEALTHY
The & Poses
1. Get down on your hands and knees, 2. spread your fingers wide like they are cat paws. 3. Round your back upwards as you exhale and tuck your chin into your chest, your tailbone under, and look towards your belly button. 4. Really stretch your spine and "meow" like a cat!
5. Now inhale, arching your back, reaching your stomach towards the floor. 6. Lift your chin and chest towards the sky. 7.You can "moo" in this stretch!
Move back into Cat Pose and "meow" even louder! Repeat about five times back and forth.
SRI RAMA DEFEATS VALI
Sri Rama and Sugriva shared their joys and
sorrows. Sugriva told Sri Rama of his brother Vali , who
took his wife by force and even tried to killed him.
Sri Rama promised to kill Vali and restore Sugriva’s
wife to him. In return, Sugriva promised to locate Sita, who
was kidnapped by Ravana, and return her to Sri Rama.
Sugriva told the story of a lady being abducted
and showed Sri Rama and Lakshmana the bundle
of ornaments she dropped as she was taken away.
Sri Rama was upset and asked his brother Lakshmana
to identify the jewelry.
Lakshmana was only able to identify her anklets as he
worshiped her feet daily .
Page 4Page 31
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
LEARN THE MANTRA
SAY IT EVERY DAY !
AAN-JA-NE-YA MA-TI PAA-TA-LAA-NA-NAMKAAN-CHA NAA-DRI
KA-MA-NEE-YA VI-GRA-HAM PAA-RI-JAA-TA TA-RU-MOO-LA
VAA-SI-NAMBHAA-VA-YAA-MI PA-VA-MAA-NA
NAN-DA-NAM
Aanjaneya rests under the Paarijaata tree. Paarijaata is a special flower.The Paarijaata tree is like your mind. Aanjaneya lives in our mind.He gives good knowledge and a healthy mind.
Moola is the root (like the root of the Paarijaata tree)Aanjaneya is living in our backbone giving us strength.He is in our breath . Pray everyday, bow down. He will give good strength, knowledge and devotion (bhak-ti)
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
PAARIJAATA TREE
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Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Sri Rama asked Sugriva to tell him about Vali.
Sugriva told Sri Rama about Vail’s strength and courage
He described the incident where Vali killed and
flung a huge demon across the mountain .
Sugriva showed Sri Rama the huge skeleton of the demon
Sri Rama was not phased, and with a simple flick of his
big toe kicked the skeleton many miles away.
Though Sugriva was impressed he was not convinced
Sri Rama could defeat Vali .
Sugriva showed Sri Rama a grove of sala (palm) trees
and told him that Vali could pluck and shake all the leaves off
with a simple touch. Sri Rama to prove his strength took an
arrow and shot it towards a sala tree . To Sugriva’s
amazement, Sri Rama did not only split one tree but SEVEN.
Page 6Page 29
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
STORY continuedSTORY continued……..
SSri Rama, his brother Lakshmana and Sugriva
went to Kishkinda. Once there, Sugriva challenged his brother Vali to a single battle. Vali quickly agreed.
As the battle started Sri Rama and Lakshmana hid in the bushes waiting to shoot Vali. However, Sugriva and
Vali were so similar Sri Rama could not tell them apart.
Sugriva retreated and came to Sri Rama very upset. Sri Rama explained he could not tell the difference.
He sent Sugriva back into battle with a garland of flowers around his neck.
Vali was fierce and as he was going to defeat Sugriva, Sri Rama released an arrow blessed by Lord Brahma (maha astra).
Vali fell to the ground.
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
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Naash-ta (breakfast) Tai-yaar (Ready)
Mu-jhe Dee-ji-ye (Give me)
Kr-pa-yaa (Please) Dhan-ya-vaad (Thanks)
Ch-aay (Tea) Aa-loo (Potato)
Ro-ti (Bread) Tho-ra (Some)
Doo-dh (Milk) Mak-khan (Butter)
Chaa-val (Rice) Ma-tar (Peas)
Daal (Lentil) Gaa-jar (Carrot)
Aam (Mango) Kela (k-la) (banana)
An-gur (Grapes) Ta-maa-tar (Tomato)
Can you say the following sentences in Hindi?
Please give me some rice? Please give me milk?Please accept Thank you
Practice asking your friend for a book (Kitaab), a pen (Kalam) or a fruit (Mango, banana or grape).
Page 8Page 27
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
HINDI CORNERKya naash-ta tai-yaar hai? (Is breakfast ready?)Naashta taiyaar hai (Breakfast is ready)
Kr-pa-yaa mu-jhe ch-aay dee-ji-ye? (Please give me tea)
Krpayaa swee-kaar kee-ji-ye (Please accept)
Dhan-ya-vaad (Thanks)
Krpayaa mujhe roti deejiye? (Please give me bread?)
Krpayaa sweekaar keejiye (Please accept)
Dhanyavaad (Thanks)
Krpayaa tho-ra aa-loo dee-j-iye? (Please give me some potato?)
Krpayaa sweekaar keejiye (Please accept)
Dhanyavaad (Thanks)
Page 9 Page 26
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Vali was very upset with Sri Rama for hiding in the bushes and shooting him.
Sri Rama told him it was his duty to protect dharma (righteousness) and sathya (truth). He showed Vali he was at fault in taking Sugriva’s wife and wishing to kill his brother.
Vali asked forgiveness of his brother and entrusted Sugriva
with the care of this wife Tara and son Angadaand died while chanting the name of Lord Rama.
Tara was overcome with sadness and asked Sri Rama how could he do such a thing.
Sri Rama asked Hanuman to console Tara.
Hanuman told Tara “You are weeping for someone for whom it is not proper to grieve.”The wisdom of these words consoled her in her sorrow.
Sugriva was crowned King of Kishkindha and Hanuman resumed as the Prime Minster .
It was now King Sugriva’s turn to keep his promise. Do you remember Sugriva’s promise to Sri Rama?
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Page 10Page 25
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
VALI AND SUGRIVA BATTLE
SRI RAAMA KILLS VALI BECAUSE HE DID NOT HEED THE
GOOD ADVICE OF HIS ELDERS AND HANUMAN.
VALI DROVE HIS BROTHER SUGRIVA FROM THE KINGDOM
HE TOOK SUGRIVA’S WIFE AND HE WANTED TO KILL SUGRIVA.
ALWAYS LISTEN TO YOUR ELDERS AND DO WHAT IS GOOD
Across1. How many palm trees did Sri Rama split with one arrow?4. Sri Rama and Sugriva made a _ _ _ _ _ _ _ to help each other6. Lakshmana identified the _ _ _ _ _ _ from the bundle of ornaments7. Sri Rama killed Vali to protect righteousness and _ _ _ _ _8. Jambhavan was a great _ _ _ _ warriorDown1. Who saw Sita being held captive in Lanka?2. In which season did the vanaras begin the search for Sita?3. The vanaras were given one _ _ _ _ _ to find Sita5. Hanuman took a giant leap and _ _ _ _ across the ocean9. Sri Rama gave his signet _ _ _ _ to Hanuman to give to Sita
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Page 11 Page 24
Hanuman’s Crossword #5THE SEARCH FOR SITA BEGINS
It was now Sugriva’s turn to help Lord Rama .
Sri Rama had said to Sugriva, “When sarat (Moonshine
season) begins, you can keep your promise and begin the
search for Sita .
The season sarat began, and Sugriva did not
remember his promise to Lord Rama
Lord Rama became impatient. He sent Lakshmana
with a message to Sugriva, reminding him of his
promise and that, “a person who forgets kindness and
neglects his friends will be ruined.”
On the advice of Hanuman and with the other vanara
commanders , Sugriva went to Lord
Rama and prayed for pardon.
Page 12Page 23
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Page 13 Page 22
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
The vanara warriors were immediately mobilized
and Sugriva dispatched groups of warriors in all four
directions to search for Sita .
The most important commanders and soldiers were sent to
the south to find Ravana’s kingdom of Lanka. This
group included Hanuman, Angada, Nila and a
great bear warrior Jambavan . Angada the
crown prince, was the group’s leader.
Lord Rama handed Hanuman his signet ring and
said, “when you find Sita , give her this ring and tell
her you are my messenger. She will believe you.”
Hanuman humbly touched Sri Rama’a feet and
said, “oh Lord, I will obey your order!’ Jambhavan Hanuman Sampati Angada Nila
Can you trace the names to the correct character?Use a different colour pencil to trace each line.
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Page 14Page 21
Colour the picture
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
SAMPATTI HELPS THE VANARAS LOCATE SITA
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Page 15 Page 20
WRITE JAI HANUMAN________________________________________Jai Hanuman Jai Hanuman Jai Hanuman________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
The warriors were given one month by Sugriva to
find Sita. Within the one month the warriors
sent in three directions returned, stating they could not
find Sita’s location.
Chanting the glory of Sri Rama , Hanuman and the
others searched for Lanka .
Crossing a wide desert they arrived at the Vindhya
Mountains disappointed.
Hopeful of finding food and water, the vanaras linked hands
and entered the long, dark cave .
They spotted a tapasvini (female sage)
Sva-yam-pra-bha, the cave’s caretaker.
Page 16Page 19
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Sampati said, “I can see Sita being held
captive on the island of Lanka . It is far away,
1,200 miles and is protected by the fierce demoness
Lankini .” They discussed who could cross the
ocean, find Sita and return.
Angada and the other soldiers revealed
their strengths but none had the power to accomplish this task.
Jambavan approached Hanuman who was
sitting alone and reminded him of his many powers, and
praised his courage. As his dormant powers came alive,
Hanuman’s form began to grow and glow in
radiance. Hanuman took a giant leap
and flew southwards across the ocean.
Follow the instructions below to make a BirdYou need a square sheet of paper.
Colour one side of the paper red
Which bird helped the vanaras in their search for Sita
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Page 17 Page 18
Find the words below and Circle them in the puzzle above The words are written in the directions indicated by the arrows
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman Jai Hanuman
SUGRIVA RAVANA VALIMOUNTAIN SALA ARROWSTRENGTH DHARMA MANTRATREES RAMA ANKLETARA WIFE FLOWERSGARLAND
REWSESARRRS
RFLOWERSLUD
RIEKRRTUSHR
EWASNRNGASA
AVRAEAARLTA
VWAERVMIHRR
AASALAKVVEN
GAMOUNTAINA
RAEDNALRAGF
NLASOINRATT
IATRDRORWHMHanuman explained to Svayamprabha
they had come for Lord Rama’s work.
King’s Sugriva’s deadline had passed and they had not found Sita.
Hanuman tried to console and encourage his friends, but in vain.
Angada cried, “We could not finish the task given
to us. We could not sacrifice our life as Jatayu
did to help Sita”
Sampati overheard their conversation and was
surprised to hear about his younger brother Jatayu. He wished to know the whole story.
Angada told him how Jatayu
had valiantly died trying to protect Sita
from Ravana