My Plate and Following Dietary Guidelines. My Plate Emphasizes the 5 food groups Fruits ...

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My Plate and Following Dietary Guidelines

Transcript of My Plate and Following Dietary Guidelines. My Plate Emphasizes the 5 food groups Fruits ...

Page 1: My Plate and Following Dietary Guidelines. My Plate Emphasizes the 5 food groups Fruits Vegetables Lean protein Whole grains Low fat dairy.

My Plate and Following Dietary Guidelines

Page 2: My Plate and Following Dietary Guidelines. My Plate Emphasizes the 5 food groups Fruits Vegetables Lean protein Whole grains Low fat dairy.
Page 3: My Plate and Following Dietary Guidelines. My Plate Emphasizes the 5 food groups Fruits Vegetables Lean protein Whole grains Low fat dairy.

My Plate

Emphasizes the 5 food groupsFruitsVegetablesLean proteinWhole grainsLow fat dairy products

Page 4: My Plate and Following Dietary Guidelines. My Plate Emphasizes the 5 food groups Fruits Vegetables Lean protein Whole grains Low fat dairy.

2010 Dietary GuidelinesEnjoy your food, but eat less.Avoid over-sized portions.Make 1/2your plate fruits and veggies.

Switch to fat free or low fat milk.

Page 5: My Plate and Following Dietary Guidelines. My Plate Emphasizes the 5 food groups Fruits Vegetables Lean protein Whole grains Low fat dairy.

Make at least half your grains whole.

Compare sodium (esp. in soups, breads, and frozen meals)and choose foods with lower numbers.

Drink water instead of sugary drinks.

Page 6: My Plate and Following Dietary Guidelines. My Plate Emphasizes the 5 food groups Fruits Vegetables Lean protein Whole grains Low fat dairy.

Guidelines To Nutrition/ My Plate Taylor Byington Period 2.

Guidelines To Nutrition/ My Plate Taylor Byington Period 2.

My Plate. My Tray. My Health. - SquareMeals.org · My Plate. My Tray. My Health. The Texas Department of Agriculture’s Food and Nutrition Division is funded by the U.S. Department

My Plate. My Tray. My Health. - SquareMeals.org · My Plate. My Tray. My Health. The Texas Department of Agriculture’s Food and Nutrition Division is funded by the U.S. Department

My Plate Analysis

My Plate Analysis

My Life on a Plate - Houghton Mifflin Harcourt · 2003-09-08 · My Life on a Plate by India Knight • Introduction • Meet Clara . . . • . . . and find out what's on her plate

My Life on a Plate - Houghton Mifflin Harcourt · 2003-09-08 · My Life on a Plate by India Knight • Introduction • Meet Clara . . . • . . . and find out what's on her plate

My NASA Data - Lesson Plans Modeling Plate Tectonics and ...

My NASA Data - Lesson Plans Modeling Plate Tectonics and ...

Teaching My Plate

Teaching My Plate

NUTRITION. OBJECTIVES explain how to use the my plate guidance system. identify the names of the five main food groups in my plate. describe recommendations.

NUTRITION. OBJECTIVES explain how to use the my plate guidance system. identify the names of the five main food groups in my plate. describe recommendations.

Choose My Plate Flyer

Choose My Plate Flyer

My Plate Planner - Welcome to NYC.gov | City of New York · My Plate Planner A Healthy Meal Tastes Great 1/4 protein. 1/4 starch. 1/2 vegetables. 9-inch plate The Plate Method is

My Plate Planner - Welcome to NYC.gov | City of New York · My Plate Planner A Healthy Meal Tastes Great 1/4 protein. 1/4 starch. 1/2 vegetables. 9-inch plate The Plate Method is

Tap my plate

Tap my plate

Fn1 ppt. my plate dietary guidelines

Fn1 ppt. my plate dietary guidelines

What should be on my plate?

What should be on my plate?

My Vegan Plate

My Vegan Plate

My Numberless Plate - no license

My Numberless Plate - no license

Nutrition: An Applied Approach, 3e, My Plate Edition ...

Nutrition: An Applied Approach, 3e, My Plate Edition ...

New my plate 2011

New my plate 2011

MY DIET ROUTINE - Lilly India · PDF file1600kcal Day Meal Plan MY DIET ROUTINE Plate Method The plate method is a meal plate ... Take advise from your health care professional. *1

MY DIET ROUTINE - Lilly India · PDF file1600kcal Day Meal Plan MY DIET ROUTINE Plate Method The plate method is a meal plate ... Take advise from your health care professional. *1

MY NATIVE PLATE...MY NATIVE PLATE Fruit Water Vegetables Grain/ Starch Protein Use your plate as a guide to help you eat in a healthy way!, 1. Fill half of your plate with vegetables.,

MY NATIVE PLATE...MY NATIVE PLATE Fruit Water Vegetables Grain/ Starch Protein Use your plate as a guide to help you eat in a healthy way!, 1. Fill half of your plate with vegetables.,

my license plate

my license plate

My Plate Planner - EHHappehhapp.org/uploads/Patient-Information--My-Plate-Planner.pdf · You don’t have to count anything or read long lists of foods. All you need is a 9-inch plate.

My Plate Planner - EHHappehhapp.org/uploads/Patient-Information--My-Plate-Planner.pdf · You don’t have to count anything or read long lists of foods. All you need is a 9-inch plate.