My healthy meal
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Transcript of My healthy meal
![Page 1: My healthy meal](https://reader036.fdocuments.us/reader036/viewer/2022062303/55496367b4c90595518b46ba/html5/thumbnails/1.jpg)
My healthy meal
Done by: Fatima salim saeedGrade5/3
![Page 2: My healthy meal](https://reader036.fdocuments.us/reader036/viewer/2022062303/55496367b4c90595518b46ba/html5/thumbnails/2.jpg)
Is this girl is doing right or wrong??
![Page 3: My healthy meal](https://reader036.fdocuments.us/reader036/viewer/2022062303/55496367b4c90595518b46ba/html5/thumbnails/3.jpg)
Healthy Eating Pyramid
Carbohydrates: take most food from this group (rice, pasta, bread, potatoes)
Fruit and vegetables: take 5 portions a day from this group
Meat, fish and dairy: take something from this group
Foods high in fats and sugars: take only small amounts from this group
![Page 4: My healthy meal](https://reader036.fdocuments.us/reader036/viewer/2022062303/55496367b4c90595518b46ba/html5/thumbnails/4.jpg)
![Page 5: My healthy meal](https://reader036.fdocuments.us/reader036/viewer/2022062303/55496367b4c90595518b46ba/html5/thumbnails/5.jpg)
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Method:-
1- Wash well and go chicken cubes
2- Put spices on the chicken and leave in the refrigerator
3- Grill chicken
4- Offers in the dish
![Page 7: My healthy meal](https://reader036.fdocuments.us/reader036/viewer/2022062303/55496367b4c90595518b46ba/html5/thumbnails/7.jpg)
QUESTIONS??
![Page 8: My healthy meal](https://reader036.fdocuments.us/reader036/viewer/2022062303/55496367b4c90595518b46ba/html5/thumbnails/8.jpg)
Fruit and vegetables give us fibre and vitamins and minerals.
1:what the fruits and vegetables gives us?
2:what is the first step?
We wash well the chicken cubes and cut it
We eat healthy food to stay healthy and strong
3:Why do we eat healthy food?