“Siri Shiva’s rockin’ an innovative mix of Kundalini kriyas, Hatha flow and ecstatic dance...”

~L.A. Weekly Magazine

200 HOUR INTERNATIONAL

YOGA TEACHER TRAINING

"Kira guides with experience in a meditative and calm tone of voice…” ”…The best part is the relaxation at the end, which brings me into a meditative state of well-being and peace. Every thought and worrying is gone. So close to falling asleep, but afterwards I am not tired at all. To the contrary, I have attained energy for the rest of the day. Stress and frustrations melt away and I feel zen, detoxed and – unfortunately only imaginable – a bit lighter”

– Magasinet LIV

“I was never very clear or convinced of the Yoga Alliance classification of ERYT (Experienced Registered Yoga Teacher) until I trained under Guru Siri Shiva. In one week of training under this Master I learned more about the philosophy of Yoga, posture alignment and pranayama than I did during my month-long training at Kripaly.”

~Jaime Casellas, Ph.D., RYT

Contact

WWW.MAHAYAMAYOGA.COM

KIRA LØVE

INFO@MYYOGA.DK

YOGIJI

INFO@URBANYOGIMOVEMENT.COM

MAHAYAMAYOGA

Teacher Training Starts: Friday 21 March 18.00 - 21.00Saturday 22 March 08.00 - 18.00Sunday 23 March 08.00 - 17.00

All weekends follow the same hours. 25 - 27 April16 - 18 May13 - 15 June12 - 14 September 3 - 5 October18 October - White Tantric Yoga 31 October - 2 November28 - 30 November

Price: dkr. 27.500-Early bird price before 21 February, 2014 dkr. 25.000-

Included in the price is a Teacher Training manual. Some minor cost for travels and food are not included.

Non-refundable deposit of: dkr. 5.500- to hold your space in the course. For those interested, your payment can be divided into four equal parts of dkr. 5.500-. Other payment options are available upon request and according to agreement.

MY YOGA STUDIOHyldegårdsvej 29 • 2920 Charlottenlund •

Copenhagen • www.myyoga.dk

In-Depth Yoga

Training & Teacher Certification

Starts

21 March, 2014

Yoga Alliance RYT-200 Registered Program

LOCATION

Teachers

Kira Løve. RYT-500 (Denmark)

Founder & owner of my yoga studio, Charlottenlund and the Director of Teacher Training for Mahayama Yoga (Nordic countries). Kiras has been practicing yoga since 2000. Since 2006 she has completed 4 yoga teacher trainings (Hatha, Vinyasa, Anusara and Pregnancy yoga) approved by the American yoga foundation Yoga Alliance.

Presently Kira is completing her RYT200 Kundalini yoga teacher training. Kira’s passion for health & wellness has led her to acquiry certifications in reiki healing and a coach designation from Mindjuice and master coach certification from Manning Inspire. Since 2011 Kira has taught on three Yoga Alliance registered 200 hour teacher training's. To her yoga is a way of living and something that gains value when it is shared. You can read more about Kira and her work at www.myyoga.dk

Founder of Urban Yogi Movement, creator of Mahayama Yoga, and the author of “Creating Stillness: The Art & Science of Meditation Made Easy.” Yogiji began teaching yoga in 2002, a charismatic and inspirational teacher, certified in both Hatha and Kundalini Yoga. Yogiji has taught and lectured on yoga, meditation and other mind-body topics in a score of venues. A guest practitioner in the YogaWorks DVD series and a professional performing artist Yogiji

teaches in both the public and private sectors while facilitating healing circles, public meditations and continues to teach internationally throughout the US, Mexico, and Europe. Learn more at: www.sirishiva.com

Subjects Covered

Kundalini Yoga is the Yoga of Awareness. The roots of Kundalini yoga go back many thousands of years, developed by yogis in Nepal, Tibet and India. Kundalini Yoga is one of the major systems of yoga practiced today. Utilizing kriya, asana, breath, mantra, meditation and lifestyle disciplines.

Hatha yoga is well known for its precision, attention to detail and alignment. Modifications and props are given to help each individual work to their own level. In this way this style of yoga becomes available for everyone regardless of shape or health condition.

Siri Shiva Singh Yogiji, ERYT-200 (USA)

† OUR FOUNDATION ¢

You don’t have to be an “advanced yogi” or want to be a teacher to enjoy the benefits of our program. This program is designed so whether you are beginning, advanced or a certified teacher that you can deepen and broaden your practice.

MAHAYAMA YOGA is a blend of Hatha yoga and Kundalini yoga. We are one of the first schools to integrate these two styles in a comprehensive way while maintaining the integrity of both practices. You can read about the respective paths below.

Yoga Anatomy and Physiology

Applied Teaching Methodology

Sequencing

Yoga History & Philosophy

Yogic Living/Nutrition

Ethical Guidelines

Sanskrit

Asana Benefits & Contraindication

Cuing

Vocal & Hands-on Adjustments

Partner Work

Energy Healing

The Schools of Yoga

Chakras & Psychology of Yoga

Mudra & Mantra

Bandhas & Kriyas

Professional info for the Yoga Teacher

Pre-Natal Yoga

All graduates from this 200 Hour Teacher Training are eligible to become registered Yoga Teachers

(RYT200) with Yoga Alliance.