MRT Marathon flyer
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Transcript of MRT Marathon flyer
Master Resilience
Training Fall Marathon21-24 October
Held at the Workforce Development Building (P-219, Nash Blvd)Open to all Family members & DoD/DA Civilians
Date Training Plan Location/Time21 Oct Resilience Intro
Activating Event, Thoughts & Consequences Hunt the Good Stuff
Workforce Dev. Bldg. 9:30am-3:30pm
22 Oct Thinking TrapsIceberg Beliefs
Problem Solving
Workforce Dev. Bldg. 9:30am-3:30pm
23 Oct Problem Solving Cont’dPut it in Perspective
Mental Games & Real-time Resilience
Workforce Dev. Bldg. 9:30am-3:30pm
24 Oct Identifying Strengths in Self & OthersAssertive Communication
ACR/Praise
Workforce Dev. Bldg. 9:30am-3:30pm
* Time includes a one hour lunch break. Refrigerator is available for your use.
To make a reservation, please call 772-2848, 0509, 9611
Think ACS First!