Movement Increases Cognitive Function

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March 2021 Join me in congratulating our new Community Rela- tions Director, Kalyn Brown. These past few years as your Activity Director have been some of the best years of my life. I have thoroughly enjoyed spending every day with each one of you! I cherish every laugh and memory that we have made together and look forward to the many more years full of laughter to come! As the new Community Relations Director it will be my pleas- ure to bring you new friends to enjoy these wonderful ac- tivities with. My office is now located in the Commu- nity Center, to the left of the front desk. Please stop by as often as you would like! You have me today, Tomorrow you'll have more; As your time passes, I'm not easy to store; I don't take up space, But I'm only in one place; I am what you saw, But not what you see. What am I? Martha H.

Transcript of Movement Increases Cognitive Function

Page 1: Movement Increases Cognitive Function

1780 E. Baristo Rd.Palm Springs, CA 92262

(760) 322-3444License # 331880550

www.PacificaPalmSprings.com

March 2021

Join me in congratulating our new Community Rela-tions Director, Kalyn Brown. These past few years as your Activity Director have been some of the best years of my life. I have thoroughly enjoyed spending every day with each one of you! I cherish every laugh and memory that we have made together and look forward to

the many more years full of laughter to come! As the new Community Relations Director it will be my pleas-ure to bring you new friends to enjoy these wonderful ac-tivities with. My office is now located in the Commu-nity Center, to the left of the front desk. Please stop by as often as you would like!

You have me today,

Tomorrow you'll have more;

As your time passes,

I'm not easy to store;

I don't take up space,

But I'm only in one place;

I am what you saw,

But not what you see.

What am I?

Martha H.

Cristina Miller, CDP Executive Director Marina Novoa Business Office Manager Robert Stansbury Resident Services Director Judy Saliwan Sales Director Kalyn Brown Sales Director Rose Phillips-Carr Food Services Director Melissa Polendo Memory Care Director Patricia Russell Resident Care Coordinator Jim Matthews Maintenance Director Stephanie Juarez Activity Director

Page 2: Movement Increases Cognitive Function

Birthdays

Who Am I?(answer)

Movement Increases Cognitive Function

Www.riddlevillage.com

Research shows that physical activity of any kind gets the blood flowing around the brain’s frontal cortex. This region of the brain controls a person’s ability to speak and organ-ize. Since many older adults experience reduced blood flow as they age, it’s critical to get it flowing so the frontal cortex functions at its highest levels.

Teams at Harvard Medi-cal School and Dana-Farber have even con-ducted research that shows why exercise helps your brain work better. According to their study, exercise causes your body to release a molecule that promotes cognition and even pro-tects your brain against degeneration.

3/1 - Arlene K. 3/3 - John M. 3/16 - Dorothy B. 3/21 - Stephanie J. 3/22 - Selma F. 3/23 - Linsey D. 3/24 - Fran P. 3/24 - Tom L. 3/31 - Ethel V.

Sundays 10:30 a.m. Peace Christian Fellowship Worship with Pastor Bill in the Community Room.

Tuesdays 9 a.m. Catholic Visitation from St. Theresa’s volunteers. They will meet you in your room, please let Kalyn know if you would like to be added to the visitation list. 1 p.m. Hymnal Singing and Bible Lesson with Desert Chapel.

Thursdays 6 p.m. Bible Study with Pastor Bill in the Community Room.

Rabbi Kreiman 10 a.m. in the Community Center *postponed until further notice*

Hi! My name is Tommy. I live in Aspen. 

Page 3: Movement Increases Cognitive Function

Birthdays

Who Am I?(answer)

Movement Increases Cognitive Function

Www.riddlevillage.com

Research shows that physical activity of any kind gets the blood flowing around the brain’s frontal cortex. This region of the brain controls a person’s ability to speak and organ-ize. Since many older adults experience reduced blood flow as they age, it’s critical to get it flowing so the frontal cortex functions at its highest levels.

Teams at Harvard Medi-cal School and Dana-Farber have even con-ducted research that shows why exercise helps your brain work better. According to their study, exercise causes your body to release a molecule that promotes cognition and even pro-tects your brain against degeneration.

3/1 - Arlene K. 3/3 - John M. 3/16 - Dorothy B. 3/21 - Stephanie J. 3/22 - Selma F. 3/23 - Linsey D. 3/24 - Fran P. 3/24 - Tom L. 3/31 - Ethel V.

Sundays 10:30 a.m. Peace Christian Fellowship Worship with Pastor Bill in the Community Room.

Tuesdays 9 a.m. Catholic Visitation from St. Theresa’s volunteers. They will meet you in your room, please let Kalyn know if you would like to be added to the visitation list. 1 p.m. Hymnal Singing and Bible Lesson with Desert Chapel.

Thursdays 6 p.m. Bible Study with Pastor Bill in the Community Room.

Rabbi Kreiman 10 a.m. in the Community Center *postponed until further notice*

Hi! My name is Tommy. I live in Aspen. 

Page 4: Movement Increases Cognitive Function

1780 E. Baristo Rd.Palm Springs, CA 92262

(760) 322-3444License # 331880550

www.PacificaPalmSprings.com

March 2021

Join me in congratulating our new Community Rela-tions Director, Kalyn Brown. These past few years as your Activity Director have been some of the best years of my life. I have thoroughly enjoyed spending every day with each one of you! I cherish every laugh and memory that we have made together and look forward to

the many more years full of laughter to come! As the new Community Relations Director it will be my pleas-ure to bring you new friends to enjoy these wonderful ac-tivities with. My office is now located in the Commu-nity Center, to the left of the front desk. Please stop by as often as you would like!

You have me today,

Tomorrow you'll have more;

As your time passes,

I'm not easy to store;

I don't take up space,

But I'm only in one place;

I am what you saw,

But not what you see.

What am I?

Martha H.

Cristina Miller, CDP Executive Director Marina Novoa Business Office Manager Robert Stansbury Resident Services Director Judy Saliwan Sales Director Kalyn Brown Sales Director Rose Phillips-Carr Food Services Director Melissa Polendo Memory Care Director Patricia Russell Resident Care Coordinator Jim Matthews Maintenance Director Stephanie Juarez Activity Director