MotivationalInterviewing SAC

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    Introduction to Motivational

    Interviewing

    Ivan Zy Lim, MSocSc

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    Differences in the Model

    Most programs are designed for the action stage Sees cycling through the stages several times as

    normal, not as failure

    Interventions match the stage of the client Resistance is seen in terms of the clinician notunderstanding the stage of the client Workers focused on the process of change

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    Relationship is Key

    Unconditional PositiveRegard

    It all starts with

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    If you treat an individual as heis, he will stay as he is, but if

    you treat him as if he were

    what he ought to be and whathe could be, he will become

    what he ought to be and could

    be.

    - Johann Wolfgang Von Goethe

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    1. Pre-contemplation No perceived need to change

    2. Contemplation Initial awareness of a problem Feelings of ambivalence about change

    3. Preparation Stage Initial Movement away from ambivalence and toward action Statements reflect the beginnings of motivation

    4. ActionThe person takes steps to bring about change

    5. Maintenance StageThe person sustains the change accomplished by previous actions Steps for maintaining long-term change are different from steps for initial change

    6. Relapse Stage Long-standing change often involves setbacks Person may relapse into previous problem behaviors

    STAGES OF CHANGE

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    STAGES OF CHANGE

    MAINTENANCE RELAPSE

    PRECONTEMPLATION

    CONTEMPLATIONPREPARATION

    ACTION

    ENTER

    TEMPORARY

    EXIT

    PERMANENT

    EXIT

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    Stage of Change

    Motivational Tasks

    Pre-contemplation Raise doubt Increase perception of risks and

    problems

    Contemplation Explore ambivalence Dont take sidesPreparation Create realistic plan Explore what if this doesnt work?

    Stage of Treatment

    Interventions

    Engagement Outreach Practical help Crisis intervention Develop alliance AssessmentPersuasion Education Set goals Build awareness of problem

    (motivational counseling)

    Family support Peer support

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    Stage of Change

    Motivational TasksAction Encourage right sized steps Explore how is it working?" Develop new skills

    Maintenance

    Explore new behaviors Develop relapse prevention plan

    Stage of Treatment

    InterventionsActive Treatment Counseling Medication Treatment Skills Training Self-help groups

    Relapse Prevention

    Relapse prevention plan Continued skill development Expand recovery to other life

    areas

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    WHAT IS

    MOTIVATIONAL

    INTERVIEWING?

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    A client-centered, directive intervention

    focused on resolving ambivalence in the

    direction of change.

    not a series of techniques

    but a way of being with clients.Information on MI adapted fromMotivational Interviewing. Miller and Rollnick, 1991

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    MOTIVATIONAL INTERVIEWING

    Based on Stages of Change. Assumes motivation is fluid and can be influenced. Motivation influenced in the context of a relationship. Principle tasks - to work with ambivalence and

    resistance.

    Goal - to influence change in the direction ofhealth.

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    G.R.A.C.E.Five Principles of Motivational Interviewing

    Generate a GapRoll with Resistance

    Avoid Argumentation

    Can Do

    Express Empathy

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    Principles of Motivational Interviewing:

    Develop a discrepancy between individualscurrent behaviors andhis/her stated valuesand interests.

    Let client present arguments for change.Acknowledge both the positives andnegatives

    of behavioral change.

    Generate a Gap

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    Principles of Motivational Interviewing:

    Roll with resistance

    Seek to clarify, understand. Invite consideration of new perspectives. Reinforce persons role as a problem-solver.

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    Keep on your clients side.Arguing for change often promotes resistance,

    thus causing the client to defend the behavioryou want them to change.

    Principles of Motivational Interviewing:

    Avoid Argumentation

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    Increase individuals perception of self as a capableperson.Affirm positive statements and behaviors. Offer options, instill hope. Encourage consideration of role models, past

    successes.

    Principles of Motivational Interviewing:

    Can Do

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    Create a free and friendly space to exploredifficult issues.

    Use reflective listening.

    An accepting attitude facilitates change, pressureto change thwarts it (paradox).

    Principles of Motivational Interviewing:

    Express Empathy

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    Open-ended QuestionsAffirmations

    Reflective Listening

    Summaries

    O.A.R.S.The Basic Skills of Motivational Interviewing

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    OPEN ENDED QUESTIONS How can I help you? Would you tell me about ___? How would you like things to be different? What are the positive things and what are the less

    good things about ___?

    What will you lose if you give up ___? What have you tried before? What do you want to do next?

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    AFFIRMATIONS

    Statements of recognition of client strengths. Build confidence in ability to change. Must be congruent and genuine.

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    REFLECTIVE LISTENING

    Reflective listening is the key to this kind of work.

    The best motivational advice we can giveis to listen carefully to your clients.

    They will tell you what has worked and

    what hasnt. What moved them forward and

    shifted them backward. Whenever you arein doubt about what to do, listen.

    - Miller & Rollnick, 1991

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    LEVELS OF REFLECTION

    1. SIMPLERepeating, rephrasing; staying close to the content

    2.AMPLIFIEDParaphrasing, double-sided reflection; testing themeaning/whats going on below the surface

    3. FEELINGSEmphasizing the emotional aspect of communication;deepest form

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    TYPES OF

    REFLECTIVE LISTENING

    REPEATING OR REPHRASINGListener repeats or substitutes synonyms or phrases; stays close to

    what the speaker has said.

    PARAPHRASINGListener makes a major restatement in which the speakers

    meaning is inferred.

    REFLECTION OF FEELINGListener emphasizes emotional aspects of communication

    through feeling statements- this is the deepest form of listening.

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    SUMMARIZINGLet me see if I understand thus far

    Special form of reflective listening. Ensures clear communication. Use at transitions in conversation. Be concise. Reflect ambivalence . Accentuate change talk.

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    RAPPORT BREAKERS

    Arguing for changeAssuming the expert role

    Criticizing, shaming or blaming Labeling Being in a hurry Claiming pre-eminence

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    Contact Info

    LiveN Love Pte Ltd

    Cognitive Behavioural Clinic

    Ivan Zy Lim, MSocSc

    Director/Princiapal Consultant+65 8233 2989

    [email protected]

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