Mini Banana FrittersMini Banana Fritters

Preparation time: 5 minutes

Cooking time: 10 minutes

Recipe makes: 2 portions

Quantity Ingredients Phe (mg) Cook For Love Pancake Mix* (makes 60g) Cook For Love Baking Mix: (makes 42g)

36g Taste Connections Wheat Starch 16g Cake Flour 23

0.2g Xanthan Gum 02g Baking Powder 0

0.3g Baking Soda 0 0.3g Salt 0

2.6g Granulated Sugar 02.6g Light Brown Sugar 09.7g Butter, cold, cubed 4

Cook For Love Pancake Batter (makes 120g)60g Pancake Mix 60g Rice Dream Milk, Original 5 2.5g Lemon Juice, fresh 0

Mini Banana Fritters120g Pancake Batter 120g Banana flesh, sliced 435g Corn Oil 0

Nutritional Content Per Recipe Per Portion

Energy (calories) 414 207

Protein (g) 1.8 0.9

Phenylalanine (mg) 76 38

Vitabite is a medical food and must be used under medical supervision.

Always check the protein content on labels as ingredients can change.

* With thanks to Brenda Winiarski, www.cookforlove.org

Nutritional figures provided by www.howmuchphe.org accessed April 2016.

April 2016.

Vitaflo International Ltd, 316 Montgomery St, Alexandria, VA 22314 USA.

® Reg. Trademarks of Société des Produits Nestlé S.A.

A Nestlé Health Science Company

METHOD: Baking Mix

1. Sift all ingredients into a bowl and mix.

Pancake Batter

2. Place the baking mix, baking powder, baking soda, salt, and sugars into a foodprocessor and blitz for 30 seconds, until butter is evenly distributed and mix resemblessand. Alternatively, place the ingredients into bowl. Using fingertips rub butter intomixture until evenly incorporated and mixture resembles sand.

3. Place pancake batter into medium sized bowl. Whisk together rice milk and lemonjuice. Add to mix, stirring gently until combined.

A good way to add extra calories if required is to drizzle with melted Vitabite® and maple syrup.

Mini Banana Fritters

4. Coat banana slices with pancake batter.

5. Place corn oil into non-stick frying pan and heat ona high heat

6. Lightly fry batter coated banana slices until goldenbrown.