MINDFULNESS THROUGH BREATHING ART -...

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MINDFULNESS THROUGH BREATHING ART BREATHING PICTURES TM FOR STRESS REDUCTION BreatHE/ART

Transcript of MINDFULNESS THROUGH BREATHING ART -...

Page 1: MINDFULNESS THROUGH BREATHING ART - astradreamastradream.com/wp-content/uploads/MindfulnessThroughBreathingA… · Breathing is a powerful tool for calming the mind FOR YOUR EMPLOYEES

MINDFULNESS THROUGH BREATHING ART

BREATHING PICTURESTM FOR STRESS REDUCTION

BreatHE/ART

Page 2: MINDFULNESS THROUGH BREATHING ART - astradreamastradream.com/wp-content/uploads/MindfulnessThroughBreathingA… · Breathing is a powerful tool for calming the mind FOR YOUR EMPLOYEES

Create a relaxing atmosphere for employees and customers!

ART MEETS FUNCTION

Breathing pictures™ are an innovative method of reminding

employees and clients of the importance of conscious breathing.

• Corporate offices: lobbies, training/break rooms, waiting areas

• Doctors/Hospitals: waiting rooms, treatment & anxiety centers

• Airports/Ports: passenger transit lounges

• Hotels, cruise ships, luxury homes: reception, suites

• Wellness: yoga, stress reduction, athletic training, meditation

Breathing is a powerful tool for calming the mind

FOR YOUR EMPLOYEES & CLIENTS

• Breathing pictures produce a relaxed and calming environment, ideal for efficiency and productivity

• Conscious breathing is independent of culture, religion, gender and social status

• Breathing pictures reduce stress and anxiety, while increasing a feeling of wellbeing and heightened performance

• Consistent conscious breathing can reduce healthcare costs

CONSCIOUS BREATHING IS IMPORTANT

Conscious breathing has a direct impact on emotional control. However, because breathing happens automatically, many of us don’t give it as much attention as it deserves, nor have we learned to harness its full potential in calming our minds.

A breathing picture acts as a mentor that reminds you to breathe consciously in a calming pattern

A breathing picture acts as a mentor

BREATHING ENVIRONMENTS

There are no limits to size, aspect ratio or resolution. Breathing pictures can be customized to any space and device.

• Breathing pictures (framed digital artwork) can be placed in any area of your location.

• Breathing walls (LED displays) allow outstanding corporate designs. Interior designers love the possibilities that come with breathing pictures!

Switzerland astradream, Leibern 13, CH-4468 Kienberg Phone +41 62 844 31 31 E-Mail: [email protected]

CONTACT

United States astradream, 422 Codding Rd, NJ 07090 Westfield Phone +1 908 822 3332 E-Mail: [email protected]