Mindfulness Presentation
19
For the last few years WBS@OP has delivered groundbreaking and effective interventions in order to maximize human brain potential. Have you heard about MINDFULNESS?
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Mindfulness for attentional focus training
Transcript of Mindfulness Presentation
For the last few years WBS@OP has delivered groundbreaking and effective interventions in order to maximize human brain potential.
Have you heard about
MINDFULNESS?
Why?
IF YOU
WANT BETTERREALLY
FOCUS
1
WHAT
YOUCAN
RELAXTO
WHY
YOUYOURSHOULD OBSERVE
BREATH
THESTEPSFOLLOW
CONTROL
YOU NEED TO
TO GET
DO
IF YOU
NEEDCORTICALBOOST
2
AWARE
FULLMIND
NESS
BE
BE AWARE
FUL
IF YOUR
MINDIS EASILY
DISTRACTED
3
BLAH
BLAH
BLAH
BLAH
BLAH
BLAH
BLAH
WANDERINGMIND
BREATH
THOUGHTS
STABILIZES
BODY
UNDERSTANDINGDEEP
YOUR
ATTENTION
YOUR
ING
SCAN
YOUR
IF YOU SEEK
ENERGYAND ENGAGEMENT
4
MOTIVATED
FOCUSED
CLEARED
DELIVERING
YOUR MINDFUL
BRAIN
IF YOU WANT
WIREDTRAINING
5
PLAN
MIN
DFU
L
PRO
GR
AM
TO GAIN BETTER FOCUS
ACTIVATE CORTICAL REGULATION
LEARN TO DEAL WITH WANDERING MIND
RESTORE ENERGY LEVELS
INTENSIVE TRAINING PLAN
1. TAILOR-MADE
2. 6 to 10 SESSIONS
3. RESONANT SETTING
4. PERSONALIZED ASSISTANCE
5. BRAIN TRAINING HARD
ACTIVATE INNER WISDOM
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