Mindfulness Coaching - Mindful at...

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Mindfulness Coaching with Iris Uderstädt

Transcript of Mindfulness Coaching - Mindful at...

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MindfulnessCoachingwith

IrisUderstädt

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MindfulnessCoachingencompasses:v  IntroductiontoMindfulnessPracticeandconductingofthe

practiceprocess

v CoachingofApplicationofMindfulnessindailyworklifev Mindfulnessbasedinquiryandexplorationwithregardsto

challengingtopicsandchangephases

v Body/MindIntegrationformoreresilience.

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Settings:v Facetofacesessionsinmyoffice:Hardstrasse1,Basel

v Skype-Sessionsv Facetofacesessionsatyourworkplace

v Smallgroupsessions(2-5persons)

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Pleasecontactmeforfurtherquestions

IrisUderstä[email protected]:+41798008422Basel,Switzerlandwww.mindfulatwork.ch


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