MIDWEST MANIA SCHEDULE-AT-A-GLANCE EXPO HOURSscwfit.com/mania2019_assets/pdfs/mw19_schedule.pdf ·...
Transcript of MIDWEST MANIA SCHEDULE-AT-A-GLANCE EXPO HOURSscwfit.com/mania2019_assets/pdfs/mw19_schedule.pdf ·...
THURSDAYPre-Con Workshops
Extreme HIIT Chaos™ - Powered by Savvier
M. Mylrea HIGH Fitness
Instructor TrainingSemrad & Zurcher
8:30am-5:00pm
SCW Personal Training CertificationK. Roberts
8:00am-5:00pm
SCW Pilates Matwork Certification Appel
8:00am-5:00pm
SCW Active Aging Certification
Layne 9:00am-5:00pm
SCW Yoga I CertificationM. Velazquez
8:00am-5:00pm
SCW Aquatic Exercise Certification
Howard SCW Group Exercise
CertificationHoward
8:00am-5:00pm
SCW Meditation Certification
Rockit5:30pm-9:30pm
SCW Active Aging Nutrition Certification
T. Silverman 5:30pm-9:30pm
SCW Yoga II CertificationM. Velazquez
5:30pm-9:30pmTHU
RS. O
CT. 3
FR17:30am-9:00am
Quick & Dirty 30Lewis-McCormick
HIGH Fitness: Aerobics is Back!
Semrad & Zurcher
Coach Beyond Expectations
McBeeSpeedball Core
FeinbergAging FitGilbert
Got Back Pain?Garcia
Barre Moves - Update Your Choreography
Williams
LaBlast® Fitness: Highly Involved
Interval TrainingNathanson
FR210:00am-11:30am
Pulling for Power, Program 003™
SGT Ken
From the Ground Up!
M. Velazquez
No Equipment, No ExcusesGarcia
Training by the NumbersGavigan
“I Wish I Knew Before..”
Rockit
Pilates Power TowerAppel
Barre Training: Grace And Flow
K. Roberts
Dance Corps: HIIT it Hard!Dorsey
FR3 Session 111:45am-1:15pm
HIIT the TURFKeenan-Stryska &
HughesSession 1
Les Mills GRIT™: Cardio & HIIT
StandifordSession 2
Shifting is the New LiftingRoss
Session 2
POUND® - Sweat. Sculpt. Rock.
TateSession 1
Deep Stretch & The Aging
GilbertSession 1
Prevention & Recovery through
Muscle StimulationFeinbergSession 2
Let The Beat Drop - Powered by Barre
Above®WilliamsSession 2
Country Fusion® MooneySession 1
FR42:15pm-3:45pm
Rowing Resilience™
Lewis-McCormickLower Body Blaster
Howard
Rockit Strength®: Hard Core/Peace Core
Rockit
Gamify Your Workout Gavigan
Active Aging: No Place Like Foam
Kooperman
Rumbleroller® Roll Better, Roll
LessMiller
“HIIT” the BarreHilleboe
Zumba®: Let it MOVE YOU™!
Bostic
FR54:00pm-5:30pm
Fluid Strength™ Meets Extreme
HIIT Chaos™ M. Mylrea
Bootcamp BeatsLauria
Coaching Core StabilityMcBee
SL@T - Strengthen, Lengthen & Tone
Howard
Country Fusion® For Active Agers
Mooney
Conscious Movement &
Functional YogaM. Velazquez
Barre With a TwistAppel
Dance Corps: Benefits of
Periodization Dorsey
FR6 EVENING SESSIONS6:30pm-7:30pm
Recovery Through Meditation
Rockit
SA17:00am-8:30am
Functional Abs: Core Strong!M. Velazquez
Gliding ReinventedM. Mylrea
Guiding Skill Adaptation, Powered by
Stroops®Yearby
The Next Generation of
POUND®Tate
Active Aging: Between the
ChairsLewis-McCormick
Inside Out with the Shoulder
GellertBarre Tricks
HilleboeWeigh2Dance
Lauria
SA2 KEYNOTE & AWARDS 9:30am-10:45am
SA311:00am-12:30pm
Battle with Boats and Ropes™SGT Ken®
50 Unique Core Lovers Exercises
M. Mylrea
Lower Extremity Training -
Female ClientK. Roberts
Speedball For Personal Trainers
Feinberg
Strength Training for Longevity &
VitalityKooperman
Restorative Yoga: Prop FreeChapman
Power Body BarreWartenberg
LaBlast®: Dance Intervals for
EveryoneNathanson
SA4 Session 112:45am-2:15pm
HIIT Like a Girl presented by Rykä
Appel, Thews &Lewis-McCormick
Session 2
HIGH Fitness: Aerobics is Back!
Semrad & ZurcherSession 1
Center YourselfBach
Session 1
SamuraiFT: Martial Arts Workout
SanchezSession 2
Yoga for the Young at Heart: Chair
KoopermanSession 2
Whose Back?Your Back!
HaanSession 1
Weight at the Barre
WartenbergSession 1
Zumba® Cardio Blast
BosticSession 2
SA53:15pm-4:45pm
Strength in the Storm™
SGT Ken®
BODYATTACK® WorkoutGomez
Unpacking Cueing & Feedback Powered by
Stroops®Yearby
POUND® Why Your Body Rocks
TatePractical Core 55+
Wartenberg
Rolling with Mindfulness and
BreathworkMiller
Barre NecessitiesAppel
Country Fusion® Workshop Mooney
SA65:00pm-6:30pm
HIIT the Turf - Yoga Fusion
Keenan-Stryska & Hughes
TNT-Explosive Bodyweight
TrainingBach
The Ultimate Fitness Equation
Robinson
Your Rear is the GearRoss
Multi-Generational Fitness
Wartenberg
True Balance: Yin/Yang Yoga
ChapmanBoogie Barre
CarvalhoThe Cognitive
Dance ExperienceM. Velazquez
SA7 EVENING SESSIONS
6:45pm-7:45pm MANIA® Rest and Recovery
with Namirsa & RumbleRoller
SU17:00am-8:30am
The Art of CircuitsLewis-McCormick
Plyo PlayRoss
HIIT the Turf - For Personal TrainersKeenan-Stryska &
Hughes
Fitness forLongevity!
Conti
Go With the Flow Salutations
Howard
SU2 8:45am-10:15am
Let’s Get FHITTRobinson
RumbleRoller® Group Exercise
FlowMiller
Basics of Personal Training
ProgrammingGavigan
Training the Active Aging Female
ClientK. Roberts
Yoga Explora Haan
SU311:15am-12:45pm
Funtensity Bootcamp
Ross
From Burnout to Boost!! Haan
The Athletic AdvantageRobinson
Core Forward Pilates
Howard
Mantras, Mudras & MeditationChapman
SU41:00pm-2:30pm
Lift Off!Howard
SamuraiFT: Martial Arts Workout
Sanchez
Mandatory Teamwork
GaviganSizzling Seniors
HuntVinyasa Flow: Feel
the ResistanceConti
FR3 Session 212:30pm-2:00pm
SA4 Session 21:30pm-3:00pm
FRID
AY,
OCT
OBE
R 4
SATU
RDA
Y, O
CTO
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5SU
ND
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OCT
OBE
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WATERinMOTION® Certification
Warasila 9:00am-5:00pm
One Day to Wellness Certification
B. & M. Mylrea 8:00am-5:00pm
SCW Corrective Exercises & Coaching
Techniques Certification
Comana 9:00am-5:00pm
StairMaster®: HIIT Just Got Real
CertificationFriend Uhl
8:00am-12:00pm
SCW Women’s Leadership Summit
Kooperman, Gilbert,. Lacombe, Layne &
Hogg8:30am-5:00pm
Schwinn®: Prime Design
Scott
Stages®: The Power of
ProgressionBenchley
Ride Of Truth®: Johnny G Spirit
BikeYeager- Diamond
Acquapole® Next Generation
Anaya & Raphael
Aqua FusionMANIA
Layne
Heart Rate Tracking:
Exploring BenefitsFitzpatrick
StairMaster HIIT:Real Ratios for
Results Friend-Uhl
The Why & How of Fasting
B. & M. Mylrea
Metabolism & Fat - Science &
ApplicationComana
Techniques to Uplevel Self-
DisciplineArmstrong
Schwinn®: SchwINTENSITY
Scott
Stages®: Party Through the
DecadesBenchley, Chinatti
& Kohler
Ride Of Truth®: Johnny G Spirit
BikeYeager- Diamond
Aquatic Power Hour
MartinHydro Lift Off!
HowardHe-Mugs-Me Not!
Feinberg
Sugar vs. Non-Nutritive
SweetnersComana
Creating Your Fitness Pro Game
PlanJohnson-Rapp
Prevention and Performance for
RunnersMiller
Schwinn®: Balancing Act - Cycling Fusion
M. MylreaSession 1
Stages®: Triple Threat
MindsetKohler
Session 2
Ride Of Truth®: Johnny G Spirit
BikeYeager- Diamond
Session 2
Barre-A-Cuda 2Kulp
Session 1
Girls Just Wanna Have Fun
Kooperman, Layne, Martin
Session 1
Kids Fitness: Build or Bust?VazquezSession 2
StairMaster HIIT: Science of Variability
AppelSession 2
Abs are Made in the Kitchen
DigsbySession 1
Simple Approaches to
Weight LossComanaSession 2
Self-Coaching Strategies for
WellnessT. Silverman
Session 2
Schwinn®: Let the Music Play
M. Mylrea
Stages®: Mixed Emotions, a Practical Approach
Santin & Chinatti
LaBlast® Splash - Shallow Aqua
FitnessFigueroa
Dive Into Aqua Choreography M. Velazquez,
Warasila, Gilbert, Kulp & Carvalho
Boxing: The MethodFeinberg
StairMaster HIIT: HIIT & RestFriend-Uhl
Nutrition Panel - Digsby, Layne, B. Mylrea, T. Silverman, K. Roberts- Moderator
Acquiring & Retaining
Personal Training ClientsGarcia
Engage Your Inner MotivatorJohnson-Rapp
Schwinn®: Master the
MomentScott
Stages®: The Power of
Cue-mmunicationBenchley
Ride Of Truth®: Johnny G Spirit
BikeYeager- Diamond
Waves on Fire: Active Agers
MartinAqua Yoga Flow
WarasilaFaith + Family +
FitnessVazquez
Weight Control Unabridged
Layne
Fitness Business Trends 2019Kooperman
Metabolism Reality Check
Digsby
Les Mills SPRINT™: Cycling
SuccessStandiford
Acquapole® Boxing
Anaya, Burns & Raphael
Schwinn®:Music & SO MUCH
MORE!Scott
Stages®: The Sixth Sense
SantinDive InRockit
Ups & Downs of Aqua
Carvalho
StairMaster HIIT:A Moment in
TimeFriend-Uhl
What TO Eat: End the Frustration
Digsby
Electronic Stimulation For Athletic
PerformanceFeinberg
Insurance for Studios,
Instructors & Trainers
Urmston-Lowe
Schwinn®: Ride and Row
Thews
Stages®: W.T.F.T.P.?
Santin & Benchley
Ride Of Truth®: Johnny G Spirit
BikeYeager- Diamond
Aqua Abs: WIM-SYKulp
Double Trouble: Bad Boys of Aqua
Howard & M. Velazquez
Paid to PlayVazquez
StairMaster HIIT: High Five
Appel
The Carb & Protein Myth
B. Mylrea
Creating Value Based Coaches
McBee
Ending Your Clients’ Exercise
SabotageSeti
Schwinn®: Rhythm Done
RightHogg
Session 2
Stages®: Build it (FASTER!). They
Will ComeBenchleySession 1
Ride Of Truth®: Johnny G Spirit
BikeYeager- Diamond
Session 2
Happy Aqua FlowAnaya & Raphael
Session 1
Cue, Pace, ResistDziubinskiSession 1
Boxing BootcampFeinbergSession 1
Fad Diet UpdateDigsby
Session 2
Nervous System Hacks for Mobility
MillerSession 1
Nutrition & Sleep: Fascinating
ConnectionsT. Silverman
Session 2
Schwinn®: Take it to the
MAXRoberts
Stages®: Power vs. RhythmKohler & Chinatti
LaBlast® Splash: Aqua Dance
IntervalsFigueroa
Silver Aqua Solutions
M. Velazquez, Warasila, Gilbert, Kulp & Carvalho
3:1 PunchoutFeinberg
StairMaster HIIT: HIIT & RestFriend-Uhl
Nutrition for Fitness
ProfessionalsLayne
The Female Training
Advantages 2019Kravitz
Putting an End to Stress Eating
Seti
Schwinn®: How to WOW!
Thews
Stages®: The Invisible Road
Chinatti
Ride Of Truth®: Johnny G Spirit
BikeYeager- Diamond
YOQUA™Dziubinski
Aqua Core OptionsWarasila
Integrate Heart Rate in Training
Amanda Fitzpatrick
Carbohydrate Craziness
Kravitz
Female Leadership: Personal &
ProfessionalKooperman,
Roberts & Gilbert
Performance Training for Pregnancy
Citron
Acquapole® Circuit RevolutionAnaya & Raphael
Schwinn®: R&R -
Ride & RestoreRoberts
Stages®: Different Roads,
One WorldSantin
Ride Of Truth®: Johnny G Spirit
BikeYeager- Diamond
Water RunningRockit
Become a Mindful Eating Master
Seti
The Metabolic Effects of
Resistance TrainingKravitz
The Truth About KetosisLayne
Schwinn®: Master the
MomentHogg
Stages®: One Size Doesn’t Fit All
Kohler
Ride Of Truth®: Johnny G Spirit
BikeYeager- Diamond
Aquatic Balance Solutions
Dziubinski
Food for Thought:Brain Superfoods
T. Silverman
Going Deep Into Core Training
CitronThe ABC’s of CBD
Ruth
Ride Of Truth®: Johnny G Spirit
BikeYeager- Diamond
From Novice to Water MANIAC
Martin
AQUA Drums Vibes
Anaya, Burns & Raphael
Eating Disorders vs Disordered
EatingSeti
Fat Loss: The Real Story
Kravitz
Clarifying the Postural Torsion
SyndromeGellert
Aqua Tempo Training
DziubinskiAqua Zumba®
BosticHealthy, Happy
HolidaysT. Silverman
Exercise: The Ultimate Brain
BoosterKravitz
Self Care 101: Small Steps Chapman
MIDWEST MANIA SCHEDULE-AT-A-GLANCE®
EXPO HOURS
AHIIT / FUNCTIONAL
TRAINING
BGROUP
EXERCISE
CPERSONAL TRAINING
DPERSONAL TRAINING /
SPECIALTY
EACTIVE AGING /
RECOVERY
FMIND/BODY /
WELLNESS
GBARRE
HDANCE / AEROBIC
ISCHWINN CYCLING
JSTAGES CYCLING
J2JOHNNY G CYCLING
KAQUA
(STARTS IN POOL)
LAQUA
(STARTS ON LAND)
MBOXING
NCIRCUIT
ONUTRITION
PEX. SCIENCE /LEADERSHIP
QNUTRITION /
WELLNESS
FRID
AY,
OCT
OBE
R 4
SATU
RDA
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5SU
ND
AY,
OCT
OBE
R 6
Fri., Oct. 4......................................................................8:45am - 7:00pm ................................5:15pm-6:45pm (Charity Auction 5:30pm - 6:30pm)Sat., Oct. 5.......................................8:15am-3:30pm & 6:15pm-7:00pmSun., Oct. 6....................................................................10:00am-1:30pm
WEDNESDAY8:00am-4:00pm
WEDNESDAY9:00am-6:00pm