Before

PROTOCAL DIET PLAN GAURENTEE • PHENTEMINE 375™

• Recommended Procedures

• Weight , Height and Age Registration

• Diet Plan Daily Calendar

• Registration

PHENTEMINE 375™

Metabolism Enhancement Diet Protocol Procedures Booklet

After

Day 30 Day 1

Blank inside cover

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 1

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 2

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 3

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 4

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 5

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 6

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 7

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 8

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 9

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 10

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 11

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 12

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 13

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 14

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 15

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 16

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 17

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 18

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 19

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 20

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 21

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 22

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 23

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 24

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 25

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 26

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 27

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 28

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 29

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

W e i g h m o r n i n g W r i t e y o u r w e i g h t h e r e _ _ _ _ _ _ _ _ _ _ _ _ _ _ _Day 30

Mid morning Snack Write in what you chose

Afternoon Snack

Evening Snack

Snack: Any of the following, but only one at each snack interval. Drink 1- 8 glasses of water with snack, 2 large graham crackers / 1 apple / 1 Pear / 1 hard-boiled egg / 1/2 cup grapes / 20 almonds / 4 mini rice cakes / 2 tablespoons low-fat cottage cheese / 1/2 cup of strawberries / 8 oz. low-fat yogurt / 1 cup 1% milk / 2 low-fat fig cookies

1- 8 oz glasses of water, 1 Phentemine375 20 min. before you eat breakfast 1st Time AM _____________ 2nd Time AM/P M _____________

Breakfast – 1 8 oz. non fat milk 1 large hard boiled

egg 2 slices whole grain

toast with thin smear butter

1 Large slice melon

Breakfast – 2 1/2 cup orange juice 1/2 banana 1 large shredded

wheat biscuit 1 cup skim milk

Breakfast – 3 2 slices whole wheat

toast 1 teaspoons light marga-

rine 1 cup sliced strawberries 1 8oz. fruit juice / no

added sugar

Lunch 2 slices whole wheat

bread 2 oz. low-sodium turkey

breast 1 oz. slice white cheese 1 tablespoon mustard 1 medium size orange

Lunch 2 slices whole wheat

bread 1 Tablespoon peanut but-

ter 1 tablespoon jelly – sugar

free 1 cup skim milk 1 medium size orange

Lunch 1 toasted whole wheat English muffin 1 ounce low fat cheese of your choice 1/2 cup baby carrots 1/2 cup light or fat free yogurt

Dinner 1 cup cooked whole grain pasta 1/2 cup spaghetti sauce, meatless 1 mixed green salad 1 Tablespoon fat free dressing

Dinner 5 oz lean broiled beef Small baked potato – 3 ounces (medium) 1 tablespoon margarine 1 cup of steamed broccoli or asparagus 1 cup of mixed greens

Dinner 3 oz. grilled, baked or broiled chicken breast (skinless) 1 medium baked sweet potato / Potato 2 teaspoons margarine 1 cup steamed broccoli (or vegetable of choice)

Consult your doctor before starting the Phenenmine375™ metabolism enhancement proto-col. Read the warning information at the back of booklet . Product guarantee has special terms and conditions to qualify for money back guarantee.

™

Before you start the diet it is advised that you consult with a licensed physi-cian . Phenetemine375™ diet protocol recommendations are not meant as a substitute for any medical advice or dietary requirements you may have due to health reasons. You agree to hold harmless the manufacture , distributor & web site of any responsibility for any side effects that could occur under any circumstances. The diet is designed to provide a basic template for a 1200 calorie diet , eating 6 times per day and drinking a minimum of 6 — 8 Oz glasses of water per day in conjunction with the dietary supplement appetite suppressant Phenetemine375™ . If you have any undesirable side effects you should stop immediately and consult your doctor. Phentemine375™ protocol diet participants should consult with a licensed physician before starting diet protocol. Phentemine375™ is not intended for pregnant or nursing mothers, children under the age of 18 .Individuals taking prescription drugs should consult with their medical advisor for possible drug interactions .Discontinue use immediately if nausea, sleeplessness, or nervousness occur. Do not take the product if you have a known medical condition including high blood pres-sure , diabetes, and cardiovascular disorder, heart disease, hyperthyroidism or are taking antidepressants medications. This product contains stimulants and should not be used by individuals wishing to eliminate such product from their diet. Any claims are not indicative or your success each person is differ-ent ,results will vary from person to person . THE GUARANTEE If you follow the diet protocol and do not loose weight within a 30 day time we will refund your purchase price in accordance with the return policy stated at www.phen375.com all terms and conditions remain in effect as agreed when purchasing the product .

PLEASE NOTE

• The guarantee requires that you have a licensed physician certify your weight at the beginning and end of the diet for offer to be valid.

• You must complete , mark and weigh yourself each day , keep booklet up to date .

• The refunded amount relates only to the cost of the diet tabs in accordance to the return policy listed at www.phen375.com

• Inspection charges , postage and handling are non-refundable. • 30 Days maxim on diet with a minimum of 7 days recess to

maintain best results and reduce product tolerance build up.

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