Impact of sleeping habits, physical activity and sleeping ...
Men vs women: Sleeping Habits
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Men Vs WomenMen Vs WomenSleeping HabitsSleeping Habits
Relaxation before bed...
Partner’s most annoying sleeping habits...Partner’s most annoying sleeping habits...
OTHER
52% READ
WATCH TV
BATH
LISTEN TO MUSIC
LIGHT CANDLES
TURN ELECTRICALDEVICES OFF
TURN ELECTRICALDEVICES OFF
LIGHT CANDLES
LISTEN TO MUSIC
BATH
WATCH TV
READ
66%
22%
31%
10%
15%
8%
12%
12%
6%
26%
20%
63%
64%
0 1
2-
3
4+9% 1 3% 37%
41%
0 1
2-3
4+13% 7% 35%
45%
2% 18%
63% 17%
0-3 4-5
6-7
0.4%10+
0.6%10+
8-9
0-316%
64% 18%
4-5
6-7 8-9
2%
NIGHTLIGHT6%
DOOR CLOSED 31%
WINDOW OPEN22%
MUSIC14%
DRINK16%
SILENCE 38%SHH!
26% 30%
4%8%
23%
28%
49%
TOSSING&TURNING
TAKINGOVER BED
13%8% 7%
Relaxation before bed...
How many times do you wake up?How many times do you wake up?
How many hours of sleep do you get?How many hours of sleep do you get?
What do you need before you go to sleep?What do you need before you go to sleep?
SNORING
PULLINGCOVERS
PULLINGCOVERSTOSSING
&TURNINGKICKING
SNORING
Preferred sleeping position with partner...Both males and females prefer the spoon position....
Preferred sleeping position with partner...
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PHONE BYBED18%
PHONE BY BED11%