Memory skills
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Transcript of Memory skills
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MEMORY SKILLS
Prepared BY
Abdul Ali Aloko (AAA)
Aimal sarwari
Safiullah Kamran
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MAIN STEPS TO MEMORY1. Intention
2. Attention
3. Association
4. Retention
5. Recall
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INTENTION
WILLINGNESS TO LEARNThe Adult Learning Cycle:
1. Relate- why do I want to learn
this?
2. Observe- how does this work?
3. Reflect- what does this mean?
4. Do – what can I do with this?
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ATTENTION
-Concentration, Observation
, and Attentiveness to details
-Mindfulness- totally in the
moment
- Relaxed - Focused
- Receptive - Alert
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AssociationTo productively memorize
something you must make an
association between old and
new information. When you do
this you make it meaning full.
Retention
memorization- The transfer from
long term memory to short term memory.
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Recall
Repetition and practice help
students retain more
information. Repeat
names and dates out loud,
practice new applications,
and make associations
between
information.
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MEMORY STRATEGIES1. Write it down
2. Go from the general to the
specific
3. Reduce information
4. Eliminate your
distractions
5. Study in short sessions
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6. Integrate both your left
and right sides of your brain
7. Use all of your senses
8. Use Mnemonic devices
9. Use note cards
10. Recite
11. PRACTICE!
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WE REMEMBER10% of what we read
20% of what we hear
30% of what we see
50% of what we see and hear
70% of what we say
90% of what we say and do
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SUMMARY, REVIEW, AND
REFLECTSummarize: summarize a
section or chapter.
Review: review your notes
and summarization
Reflect: Reflect the chapter.
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OVERCOME OBSTACLES
USE THESE QUESTIONS TO
OVERCOME YOUR OBSTACLES!
Do I want to remember?
Do I have a positive attitude
about the information?
Have I eliminated distractions?
Have I organized and grouped
material?
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1. Have I reviewed right after
the lecture? Within 24
hours?
2. Have I set up weekly
reviews?
3. Have I visualized what I
4. want to remember?
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6. Have I reviewed the information
often?
7. Have I used memory techniques
to help me associate key words?
8. Have I summarized material in
my own words?
9. Have I used association and
compared and contrasted new
material with what know?
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THANKS For your attention