Meditation for Kids Blog by Dr. Archika
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Meditation for KidsBy: Dr. Archika on Nov 17, 2014 | 1718 Views | 18 Responses
Category Meditation
Meditation for Kids
Meditation for all is the slogan.
Meditation is one point concentration. It is a way of life. Meditation is a beautiful feeling thattakes an individual to a state of even ecstasy.
Meditation is a boon for individuals in disguise as it connects us to our inner self which is asource of immense treasure plus it is not limited to any age group. The practice of Meditationenables an individual to get even flow in life.
Benefits of Meditation cannot be pen down as there is a long list.
Meditation promotes:Increased concentrationRelaxationRise in aptitudePeaceful mindInner happinessEncreased energyEnhancement in memory powerStops wavering of mind.Focused workAll these positive points make Meditation a real bliss for all.
Meditation is not limited to any age group. It is meant for every individual.
Even kids can draw a lot from Meditation. The merits of Meditation are so many that they cantogether develop magnetic personality of an individual. For kids, we need to focus on theiracademic and overall development of the personality. Here moral values and Meditation plays avital role.
Meditation for kids is actually quiet typical as it involves a lot more work.Kids have wavering mind and generally they are not able to concentrate on one work at a time. Theylove to involve in mischief but abstain when it comes to studies or the important things which disinterestthem.
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But at the same time todays child is all-rounder also. They are good at dancing, singing, painting andother artistic talents also. The need is to uplift their potentials so that they acquire mastery in it. If theyfocus on these traits, they can perform unbelievable performance. So parents need to give dueimportance to these traits of children without over looking at their academic education. And Meditationhelps them to achieve their goals through the above Meditation of the benefits of Meditation.
On the other hand, there are children who are not confident and feel low when it comes to their esteem.The need is to remind them of their hidden potentials and create confidence in their entire personality.This helps them to look forward in life and move on gracefully with full confidence and vigour. Here alsoMeditation plays a vital role.
So to attain success in life, one needs to develop the power lying dormant within self which can be wellawakened by Meditation.
Even the food habits of children in todays lifestyle are the cause of unhealthy self as it lacks in vitalvitamins. For success in life, mental and physical health is must. We know that body is the temple ofGod. So here parents need to take utmost care of their children in every respect. Parents need toinculcate right lifestyle in their children so as to carve a better and healthy individual. Healthy child canindulge in one pointed concentration and so thereby Meditation.
Meditation is the solution to all the problems.It opens the door of success through divine potentials lyingwithin. The stress prevailing in the students also gets reduced and they are able to focus on theirendeavours precisely. This promotes success in life.
So Meditation is path towards success.
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