Medihealthtoday july issue 201301
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l lekpkj viMsV l lkbal ,.M fjlpZ l M‚DVj dh ckr l doj LVksjh l ,DliVZ O;wt l gsYFk ds;j Scan the QR Code to know more... tqykbZ: 2013 o”kZ: 3 vad: 31 lEiw.kZ ikfjokfjd LokLF; ,oa fpfdRlk if=dk www.medihealthtoday.com 40 fo'o tula[;k fnol% vkf[kj dc #dsxk foLQksV\ loky thou dh-- ns[ksa Ikst 30 ns[ksa Ikst 39 viuh vkokt mBkvks!!! viuh vkokt mBkvks!!! ns[ksa Ikst 28
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Have a great time learning about the publishing industry from the inside as a summer intern at Family Life Style Health & Medical Magazine. We're looking for bright, dependable interns in the areas of editorial, graphic design, advertising and marketing. Enjoy a relaxed workplace atmosphere with flexible scheduling and plenty of hands-on experience.
Transcript of Medihealthtoday july issue 201301
RNI No. DELBIL/2011/40166
l lekpkj viMsV l lkbal ,.M fjlpZ l M‚DVj dh ckr l doj LVksjh l ,DliVZ O;wt l gsYFk ds;j
Scan the QR Code to know more...
tqykbZ: 2013 o”kZ: 3 vad: 31
lEiw.kZ ikfjokfjd LokLF; ,oa fpfdRlk if=dk
www.medihealthtoday.com
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RNI No. DELBIL/2011/40166Postal Regd. No. DL(S)-17/3433/2013/15Published Date 1st of every monthPosting Date 5th & 6th of every month
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vc lksp dj nsf[k, tc vdsys Hkkjr esa brus cPps ,d
feuV esa iSnk gksrs gksaxs rks fo'o esa fdrus cPps çfr
feuV /jrh ij vkrs gksaxA ge tula[;k rks cM+k jgs gSa
ysfdu lalk/uksa dks bl rjg [kRe dj jgs gSa fd gekjh vkus okyh
ihM+h ds fy, lalk/uksa ds [kRe gksus dk Mj yxk gqvk gSA
tkx#drk ds uke ij Hkkjr esa dbZ dk;ZØe pyk, x,] ^ge nks
gekjs nks dk ukjk* yxk;k x;k ysfdu yksx ^ge nks gekjs nks* dk cksMZ
rks nhokj ij yxk ns[k ysrs gSa vkSj ?kj tkdj mls fcydqy Hkwy tkrs
gSa vkSj rhljs dh rS;kjh esa tqV tkrs gSaA Hkkjr esa xjhch] f'k{kk dh deh
vkSj csjkstxkjh ,sls vge dkjd gSa ftudh otg ls tula[;k dk ;g
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lalk/uksa ij lu 2026 rd u dsoy 40 djksM+ vkSj yksxksa dk ncko c<+
tk,xk] cfYd ge tula[;k ds ekeys esa phu dks Hkh ihNs NksM+ nsaxsA
fo'o tula[;k fnol 1987 ls euk;k tk jgk gSA njvly ml
o"kZ fo'o dh tula[;k ikap vjc dks ikj dj xbZA la;qDr jk"Vª us
tula[;k o`f¼ dks ysdj nqfu;kHkj esa tkx:drk iQSykus ds fy, ;g
fnol eukus dk fu.kZ; fy;kA i`Foh dh dqy vkcknh bl le; 7 vjc
ls Hkh T;knk gSA lu 2030 vkSj 2040 ds chp fo'o dh tula[;k ds
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dSalj ihfM+rks a ds fy, jkgr---
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Hkq[kejh ls v/kwjh tax---
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er ikfy, ruko ojuk gks tk,axs chekj!!
yanu% 'kks/kdrkZvks a dk dguk gS fd ruko ds ckjs es a lkspus ek=k ls gh balku chekj gks
ldrk gS vkSj ;gka rd fd fny dk nkSjk iM+us dk [krjk c<+ tkrk gSA lekpkj esMh gsYFk VqMs ds vuqlkj] igyh ckj fny dh chekjh vkSj yksxks a dh lksp ds chp lEca/k ds ckjs es a irk pyk gS] fd balku dh viuh lksp dk 'kjhj ds LokLF; ij fdruk çHkko iM+rk gSA
'kks/drkZvks a dk lq>ko gS fd MkWDVjks a dks ruko dh f'kdk;r okys ejhtks a dk bykt djrs le; mudh lksp ds ckjs es a Hkh irk yxkuk pkfg,A ;g vuqeku yxk;k tk jgk gS fd ejht ds eu vkSj fnekx esa pyus okyh lksp vkSj ckrks a ij /;ku nsus ls ân;jksx tSls [krjks a dks de fd;k tk ldrk gSA
'kks/drkZvks a us v/;;u ds nkSjku 49 ls 50 ds chp dh mez okys yksxks a ls
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gj fnu vius dke vkSj fnup;kZ ds nkSjku fdl rjg dh ckrs a lksprs gS a vkSj dSlk eglwl djrs gS aA fpfdRlk lEca/h ckrks a ds vykok mudh futh thou'kSyh ds ckjs es a Hkh dqN ç'u fd, x,] ftuesa /weziku] 'kjkc ds lsou] [kku&iku vkSj O;k;ke ls tqM+ s ç'u 'kkfey FksA
iQkal ds foYystqbiQ fLFkr baleZ esfMdy fjlpZ baLVhVîwV ds geZUu ukch us dgk fd geus ik;k fd balkuh lksp dk 'kkjhfjd LokLF;
ls lEca/ gSA blls fny dk nkSjk iM+us dk [krjk Hkh c<+rk gSA
o‚fdax vkSj lkbfDyax ls e/kqesg dk [krjk de
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pykus okys Hkkjrh;ks a dks mPp jäpki] eksVkis vkSj e/qesg dk [krjk de jgrk gSA yanu ds baisfj;y dkWyst vkSj ifCyd gsYFk iQkmaMs'ku vkWiQ bafM;k ds 'kks/drkZvks a us yksxks a dks 'kkjhfjd xfrfof/ pkyw j[kus okys okguks a ds ç;ksx djus ds lkFk&lkFk vf/d ls vf/d iSny pyus dh lykg nh gSA
blls dbZ rjg dh chekfj;ks a dk [krjk de gksrk gSA Hkkjr vkSj nwljs vkfFkZd :i ls detksj ns'kks a es a vxys 20 o"kks Z
es a e/qesg vkSj fny dh chekfj;ka c<+us dk vuqeku gSA v/;;u ls irk pyrk gS fd iSny pyuk vkSj lkbfdy pykuk u fliQZ i;kZoj.k ds fy, vuqdwy gS] cfYd ;g O;fDr ds LokLF; ds fy, Hkh iQk;nsean gSA tkudkjks a ds eqrkfcd ?kj ls dk;kZy; vkus&tkus ds nkSjku ;k fdlh dke ls ?kj ls ckgj tkus ds nkSjku 'kjhj dks lfØ; vkSj pyk;eku j[kus ls fte esa vfrfjDr le; nsus ;k vfrfjDr O;k;ke djus dh t:jr ugha iM+sxhA
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dkedkth efgykvksa dks Lru dSalj gksus dk 70% vf/kd [krjk
bZ&esy ls c<+rk gS ruko
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ruko ds dkj.k dkedkth efgykvks a ds Lru dSalj dh pisV esa vkus dh vk'kadk ukVdh; :i ls cgqr vf/d c<+ tkrh gSA ,d u, v/;;u esa ;g nkok fd;k x;k gSA v/;;u esa nkok fd;k x;k gS fd dkedkth efgykvks a dks vU; efgykvks a ds eqdkcys Lru dSalj gksus dh vk'kadk 70 iQhlnh vf/d c<+h ik;h x;hA
1970 ds n'kd esa mez ds 30osa iM+ko ij jgh efgykvks a ij dbZ n'kdks a rd fd, x, v/;;u ds ckn dk;ZLFky ds ruko vkSj dSalj ds chp laca/ ik;k x;kA ;g Hkh ns[kk x;k fd ftu efgykvks a us ftrus vf/d le; rd ukSdjh dh muesa mruk gh dSalj dk [krjk c<+rk x;kA
v/;;u esa ,slh djhc pkj gtkj
efgykvks a dks 'kkfey fd;k x;k Fkk tks 1975 esa 36 dh mez esa FkhaA n bafMis aMs aV esa ;g fjiksVZ çdkf'kr gqbZ gSA v/;;u Vhe dh çeq[k Mk- rkR;kuk iqæksoksLdk us crk;k] ftu efgykvks a us 1970 ds n'kd esa çca/kdh; is'ks es a dne j[kk mUgs a lekt esa
ekStwn lkaLd`frd joS;s ds pyrs iwokZxzg vkSj HksnHkko dk f'kdkj gksuk iM+k A iqjkuh :f<+;ks a ds vuqlkj ml le; ;gh ekuk tkrk Fkk fd efgykvks a ds eqdkcys iq:"k vf/d csgrj usrk curs gS aA*
mUgks aus dgk] ^u rks iq:"k vkSj u gh efgyk,a fdlh efgyk ckWl ds rgr dke djuk pkgrh gSa D;ks afd efgykvks a dks LoHkko dh d`f"V ls çca/ku is'ks ds fy, v;ksX; ekuk tkrk gSA ^mUgks aus dgk] ^efgyk ckWl dks iwokZxzgks a] HksnHkko] lkekftd vyxko rFkk v/huLFkks a] lgdfeZ;ks a vkSj ofj"Bks a dh vksj ls fojks/ dk lkeuk djuk iM+rk gSA* Mk- rkR;kuk us dgk] ^gekjk ekuuk gS fd dkedkth efgykvks a dks vkt Hkh mlh
çdkj ds ruko dk lkeuk djuk iM+rk gS vkSj blhfy, c<+k gqvk [krjk vkt Hkh cjdjkj jgus dh vk'kadk gSA*
dk;ZLFky ij ruko vkSj besy ds bLrseky esa lh/k laca/ gSA dqN 'kks/
drkZvks a us vius v/;;u esa ik;k gS fd besy i<+rs ;k Hkstrs le; deZpkfj;ks a ds rukoxzLr gksus dh laHkkouk gksrh gSA bldk irk 'kks/k esa 'kkfey fd, x, deZpkfj;ks a ds c<+s jäpki] fny dh xfr vkSj dksfVZlksy Lrj ls pykA
fczVsu ds yocjks fo'ofo|ky; ds 'kks/drkZvks a ds vuqlkj mUgks aus ftu deZpkfj;ks a ij 'kks/k fd;k og mu csdkj
ds bZesy feyus ls ijs'kku gks tkrs Fks ftudk mUgs a rqjar tokc nsuk gksrk ;k fiQj og mUgs a dke ds chp ckf/r djrk vkSj dke ls mudk /;ku gVkrk FkkA ogha 'kks/k esa bl ckr dk Hkh irk pyk fd le; jgrs fdlh rjg dh lwpuk feyus ls lacaf/r] dke iwjk gksus ij vkHkkj çdV djus okys bZesy ds feyus ls deZpkjh [kq'k gksrs FksA
'kks/kdrkZ ny ds lnL; çkisQslj VkWe tSDlu] MkWDVj fxfy;u jSXlMsy vkSj ykSjk ek:ySaMk&dkVZj deZpkfj;ks a ij
bZesy ds 'kkjhfjd vkSj euksoSKkfud çHkko ds v/;;u ds nkSjku mijksDr urhtks a ij igqapsA
v/;;u esa bZesy vkSj ruko ds chp ,d lh/k laca/ ik;k x;kA 'kks/drkZvks a us v/;;u esa 30 deZpkfj;ks a ds ,d lewg dks 'kkfey fd;k FkkA mUgks aus deZpkfj;ks a ds jäpki] fny dh xfr vkSj dksfVZlksy Lrj dh tkap dhA lkFk gh deZpkfj;ks a dh Mk;fj;ks a dk Hkh v/;;u fd;kA
gsYFk ds;j
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,ybZMh ykbVs a vkidh vka[kks a dks LFkkbZ :i ls uqdlku igqapk ldrh gSaA bl laca/ esa fd, x, ,d v/;;u esa ;g ckr
lkeus vkbZ gS fd ykbV ,fefVax Mk;ksM (,ybZMh) ykbVs a balku dh vka[kks a ds jsfVuk dks ,slk uqdlku igqapk ldrh gSa ftldh dHkh HkjikbZ ugha gks ldsxhA
,ybZMh fdj.kks a es a yxkrkj jgus ls ;fn ,d ckj jsfVuk dh dksf'kdkvks a dks uqdlku igqap tk, rks mUgs a Bhd ugha fd;k tk ldrkA fFkadLisu MkV dke us ;g [kcj nh gSA dEI;wVj] eksckby] Vhoh LØhu vkSj Vª SfiQd ykbVks a ds varr: ,ybZMh ykbVks a es a cnyus dks ns[krs gq, vkus okys le; esa ,ybZMh ls gksus okys fofdj.k ds dkj.k fo'o Lrj ij vka[kks a dh chekjh ,d egkekjh dk :i ys ldrh gSA
fo'ks"kKks a dk dguk gS fd uhyh jks'kuh dh ped dks de djus ds fy, midj.kks a es a fiQYVj yxk, tkus dh t:jr gSA eSfMªM ds dEiY;wVs al ;wfuoflZVh dh 'kks/drkZ Mk- lsfy;k lkapst jkeksl dgrh gSa fd balkuks a dh vka[ka s lky esa djhc Ng gtkj ?kaVs [kqyh jgrh gSa vkSj vf/drj le; os d`f=ke çdk'k dk lkeuk djrh gSaA blfy, jkeksl dgrh gSa fd bl uqdlku ls cpus dk loZJs"B rjhdk ;gh gS fd nq"çHkko dks de djus ds fy, FkksM+ s FkksM+ s le; ckn viuh vka[kks a dks can djsaA
,d v/;;u esa irk pyk gS fd lqcg tYnh mBdj fu;fer :i ls uk'rs ls igys O;k;ke djus okyks a es a uk'rs ds ckn O;k;ke djus okyks a dh rqyuk esa 'kjhj
dk eksVkik 20 çfr'kr vf/d de fd;k tk ldrk gSA 'kks/kdrkZvks a us v/;;u ds tfj, ;g irk yxkus dh dksf'k'k dh Fkh fd D;k jkrHkj Hkw[ks jgus ds ckn lqcg mBdj O;k;ke djus ls Hkw[k c<+ tkrh gS vkSj yksx T;knk [kkuk [kkrs gS aA
'kks/kdrkZvks a us v/;;u ds rgr 12 lfØ; yksxks a dks çkr% 10 cts ds yxHkx VªsMfey ij dqN nsj O;k;ke djus dks dgkA buesa
xHkkZoLFkk ds nkSjku jkstkuk vk;ju dh ,d xksyh u dsoy eka ds fy,] cfYd cPps ds LokLF; ds fy, Hkh mruk gh vko';d gSA vk;ju dh jkstkuk ,d xksyh cPps ds de
otu dh lEHkkouk dks rks nwj djrh gh gS] efgykvks a es a ,uhfe;k ds [krjs dks Hkh de djrh gSA chchlh ds vuqlkj] djhc 20 yk[k efgykvks a ij gq, v/;;u ds ckn 'kks/kdrkZvks a us ik;k fd vk;ju dh ,d NksVh lh ek=k ,uhfe;k ds [krjs dks 12 çfr'kr rd vkSj de otu ds cPps ds [krjs dks rhu çfr'kr rd de dj ldrh gSAvYifodflr ns'kks a es a dbZ efgykvks a es a vk;ju dh deh ikbZ tkrh gSA fo'o LokLF; laxBu (MCY;w,pvks) us gky gh esa xHkZorh efgykvks a dks jkstkuk 60 feyhxzke vk;ju dh [kqjkd ysus dh lykg nh gSA fczfV'k esfMdy tuZuy us phu vkSj ratkfu;k lfgr fofHkUu ns'kks a es a xHkZorh efgykvks a ij gq, 90 ls vf/d v/;;u ds urhtks a dk fo'ys"k.k fd;kA 'kks/k esa dgk x;k gS fd gj fnu 10 feyhxzke vfrfjDr vk;ju rFkk vf/kdre 66 feyhxzke vk;ju jkstkuk ysus ls ,uhfe;k vkSj de otu ds cPps gksus dk [krjk de gksrk gSA jkstkuk fy, tkus okys 10 feyhxzke vfrfjDr vk;ju ls cPps dk otu 15 xzke rd c<+us dh laHkkouk gksrh gSA chchlh ds vuqlk] 'kks/kdrkZvks a dks gkykafd vk;ju dh [kqjkd ls le; iwoZ cPps gksus ds [krjs es a deh vkus dk dksbZ ladsr ugha feykA 'kks/k esa dgk x;k gS fd xHkkZoLFkk ds nkSjku vk;ju dh deh ds dkj.k efgykvks a es a ,uhfe;k dh f'kdk;r gksrh gS vkSj [kkldj fuEu rFkk e/;e vk; oxZ ds ns'kks a es a ;g leL;k vf/d gSA o"kZ 2011 esa ,uhfe;k ls djhc 3-2 djksM+ efgyk,a çHkkfor gqbZ aA
vka[kks a dks uqdlku igqapk ldrh gS ,ybZMh ykbVsa
eksVkik nwj Hkxkuk gS rks---
vk;ju dh xksyh eka&cPps ds fy,
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lqcg ds uk'rs ls igys o ckn esa O;k;ke djus okys nksuks a rjg ds yksx 'kkfey FksA ckn esa lHkh çfrHkkfx;ks a dks pkWdysV feDy'ksd fn;k x;k vkSj nksigj ds [kkus es a ikLrk [kkus dks fn;k x;kA çfrHkkfx;ks a ls dgk x;k fd og isV Hkj dj [kkuk [kk ldrs gS aA
'kks/kdrkZ ,Eek LVhoulu vkSj tsfo;j xksUtkyst ds lewg us v/;;u esa ;g ik;k fd fcuk uk'rk fd, O;k;ke djus okys çfrHkkfx;ks a dks fnu esa T;knk Hkkstu dh vko';Drk eglwl ugha gqbZA v/;;u esa ;g Hkh irk pyk fd fcuk dqN [kk, O;k;ke djus okys çfrHkkxh vis{kkd`r 20 çfr'kr vf/kd olk de djus esa dke;kc jgsA
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oSKkfudks a us ,d ,slk flaFksfVd ikWfyej rS;kj fd;k gS ftldk bLrseky tksM+k s a ds fy,
yqfczdsaV ds :i ls fd;k tk ldsxkA blls xfB;k ds jksfx;ks a dks nnZ es a cM+h jkgr feysxhA ;g tkudkjh ,d v/;;u esa nh xbZ gSA
cksLVu ;wfuoflZVh ck;ksesfMdy bathfu;fjax ds 'kks/kdrkZvks a us gfì;ks a ds tksM+k s a ds fy, ,d u, yqfczdsaV dk fodkl fd;k gSA blls vfLFklaf/'kks/ (vkLVh;ksvkFkzk ZbfVl) ds yk[kks a ihfM+rks a dks yacs le; rd jkgr fey ldsxhA u;k flaFksfVd ikWfyej gfì;ks a ds tksM+k s a es a
çkd`frd :i ls ekStwn `lkbuksok;y æo` dk iwjd gksxkA bl jksx ds fy, tks vHkh bykt miyC/k gS] mlls ;g dgha csgrj dke djsxkA
çks- ekdZ MCY;w- xzhuuLVkiQ (ch,ebZ] ,e,lbZ] jlk;u) ds eqrkfcd] gfì;ks a ds fy, ekStwnk iwjd æo ls ihfM+rks a dks rks ekewyh jkgr feyrh gS] ysfdu ;g gfì;ks a dh mikfLFk dh lrg dk {kj.k jksdus ds fy, okftc ek=k esa yqfczdsaV eqgS;k ugha djk ikrkA
`lk;al Msyh` ds eqrkfcd] bu nksuks a mís';ks a dh çkfIr ds fy, xzhuLVkiQ (csFk btjk;y fMdkusl esfMdy lsaVj)]
vkFkks ZisfMd ltZu czk;u LukbMj (gkoMZ esfMdy Ldwy) vkSj cksLVu ;wfuoflZVh ds jlk;u vkSj bathfu;fjax ds Nk=ks a dh Vhe us çFke flaFksfVd lkbuksok;y æo dk fodkl fd;kA
mUgks aus bl vuks[ks ikWfyej vkSj mlds dk;Z fu"iknu dks tuZy vkWiQ n vesfjdu dsfedy lkslk;Vh` es a çdkf'kr fd;k gSA xzhuLVkiQ us dgk] tc geus bl u, ikWfyej dk bLrseky fd;k] rks nks mikfLFk ds chp ?k"kZ.k de gks x;kA blls budk {kj.k de gqvkA ;g ,d rjg ls gfì;ks a ds tksM+k s a ds fy, rsy gSA
la'ysf"kr rsy ls vc xfB;k nnZ esa feysxh jkgr
MT
H ,.M fjlpZlekpkj
mÙkjk[kaM esa vkiQ+r jkr esa ncs ik¡o vkbZ] fdlh dks laHkyus rd dk ekSd+k ugha feykA bl
Hk;kud ck<+ dh [+kcj lqurs gh xk¡o [kjgj ds MkW- iznhi Hkkj}kt (India Top-10 Doctors) o esMhdy Vhe us lHkh nokb;ks a ds lkFk dsnkjukFk o cnzhukFk tkus dk iQ+ Slyk fd;kA mEehn dh jkS'kuh dh rjg & MkW- Hkkj}kt o iSjkesMhdy Vhe & vk'kh"k] veu] Hkkjr 'kekZ] cztfd'kksj o Hkhe us lcls igys esMhdy lsok iznku dh vkSj lsok dh felky is'k djrs gq,& tku tksf[ke esa Mkydj & yx&Hkx 300 yksxks a dks cpk fy;kA ;s lHkh ;k=kh dsnkjukFk esa iQals gq, FksA
lsok dk tquwu bruk Fkk fd MkW- Hkkj}kt Lo;a xkM+h pykdj xkSpj LVs'ku igq¡p x,s] uk jkr ns[kk & u fnu vkSj lsok dh vuks[kh felky dk;e djrs gq,] nwljs yksxks a dks Hkh iz sfjr fd;kA lsok ds gsyhdkWiVjks a dh enn ls xkSjhdq.kM o dsnkjukFk esa Medical Rescue Camp yxk fn;kA ogk¡ yk'kks a ds <sj
yxs Fks vkSj muls Hk;adj nZqxa/ vk jgh FkhA vkSj bl [kkSiQukd eat+j esa nh tk jgh Fkh esMhdy lfoZlst+A
^^estj tujy vdkyh** us dgk fd nwljks a dh tku cpkus es a MkW- Hkkj}kt o Vhe us viuh tku dh ijokg ugha dh rFkk vius ,d lkFkh ds [kks tkus ds ckotwn Hkh esMhdy dSEi pyrk jgkA
iSjkesMhdy LVkiQ ^^czt fd'kksj** us dgk fd geus ekSr dks d+jhc ls ns[kk gS] izd`fr dh rckgh ds lkeus lcdks cscl vkSj ykpkj ns[kkA ;gk¡ ij tks yksx cps gS a&oks xgjs ekufld lnes esa gS aA
MkW- Hkkj}kt us dgk fd & ;gk¡ ij [+kkldj ,sls cqtZx gS tks Mk;chVht+] fMizs'ku] gkbijVs a'ku dh leL;k ls xzLr gSaA Hkkjr 'keks ds vuqlkj & ;gk¡ ij yksx lges gq, gSa vkSj tYnh ls tYnh\ ?kj tkuk pkgrs gS aA
^veu* us rckgh dk ,slk [+kkiSQ +ukd eat+j igys dHkh ugha ns[kk Fkk & tgk¡ ij [kPpj od~rs yk'kks a dks [kk jgs Fks vkSj fiQj Hkh eSa ykxks a dks iêh yxk jgk FkkA rFkk nokb;k¡ ck¡V jgk FkkA
/alrh lM+d] Hkkjh ckfj'k & cjlrs iRFkj vkSj yk'kks a ds chp pyk & **flDl flXek gsYFkds;j dk & esMhdy jsLD;w dSai**MkW- lkgc] vki rks Hkxoku gks & Iyht+ cpk yks & lc [+kRe gks x;kAflDl flXek gsYFkds;j & ehMhdy jsLD;w Vhe us is'k dh lsok dh felky & ekSr ds eq¡g ls fudkyk 300 ykxks a dksA
cjlrs iRFkjks a es a Hkh esMhdy dSaEi pyrk jgkA
izsl fjyht+
13tqykbZ-2013
MT
H
gsYFk ds;jM
TH doj LVksjh
MT
H gsYFk ds;jM
TH Mk0 dh ckr
MT
H
14 tqykbZ-2013
f'k'kq dks yisVus ;k LoksMy djus dk D;k
vFkZ gS\Dr. Rajiva KumarChild Specialist
Muzaffarpur (Bihar)
doj LVksjh
THMk0 dh ckr
TH
15tqykbZ-2013
Mk0 dh ckr
MT
H
f'k'kq dks yisVus ;k LoksMy djus dk D;k
vFkZ gS\
iqjkus le; ls f'k'kqvks a dks dldj yisVus dh çFkk jgh gS rkfd os lqjf{kr eglwl dj
ldsaAvPNh rjg fyiVk gqvk cPpk] vius
gh pkS adk nsus okys >Vdks a ls ckf/r ugha gksrs gS aA uhan esa 'kjhj ds ;s vpkud yxus okys >Vds (hypnagogic startles) fcYdqy lkekU; gSaA
ekuk tkrk gS dh yisVus ls f'k'kq ml le; Hkh vkjke ls jgrk gS tc og vfr mÙksftr gksrk gS A
ns'k ds fofHkUu fgLlks a es a f'k'kqvks a dks eqyk;e lwrh lkfM+;ks a ds cus ikyuks a es a j[kk tkrk gSA bu ikyuks a es a f'k'kq lqjf{kr <ax ls jgrk gS vkSj ;s mlds fy, ,d ikyus rFkk >wys dk dke djrs gS aA ;g ekuk tkrk gS dh ;g diMs dk ikyuk f'k'kq dks mruk gh vkjke nsrk gS ftruk dh f'k'kq dks yisVus ;k LoksMfyax ls feyrk gSA
;g tkap ysa fd yisVus ls igys f'k'kq dgha Hkw[kk ;k xhyk rks ugha gS vkSj ;s A lqfuf'pr djsa fd vki mldk psgjk ;k flj u <d nsa D;ks afd blls lkal ysus es a dfBukbZ gks ldrh gS vkSj mlds 'kjhj dk rkieku t#jr ls T;knk cM+ ldrk gS A ;fn vki vius f'k'kq dks yisVrh gS a rks lkekU;r% mls Åij ,d dEcy ;k pknj
dh vko';drk ugha iM+sxhA
vius f'k'kq dks dSls yisVs a\
f'k'kq dks yisVus dk Øeokj rjhdk uhps fn;k x;k gSA ,d lery LFkku ij lwrh diM+k
fcNk,a vkSj Åij nkfgus Nksj dks yxHkx 15 ls-eh-/6 bap eksM+ dj rg yxk,aA
vius f'k'kq dks ihB ds lgkjs fyVkdj mldk flj ml rg ij j[ks aAvius f'k'kq ds ck;s a gkFk ds fudV ds Nksj dks mlds 'kjhj ds Åij ls ys tkdj mlds nkfgus gkFk vkSj ihB ds uhps rg yxk ns aAuhps ds Nksj dks [khapdj f'k'kq dh Bks<h ds uhps rg yxk ns aAvc nkfgus Nksj dks [khap dj mlds ck;ha vksj uhps rg yxk ns aA dqN f'k'kq viuh Hkqtk;s a [kqyh j[kuk ilan djrs gS a] vr: vki vius f'k'kq dks mldh Hkqtkvks a ds uhps yisVs a rkfd og vius gkFkks a vkSj vaxqfy;ks a dks [kqyk j[k ldsAvius f'k'kq dks lgh rjhds ls yisVus ds fy, gekjh iQksVks xSysjh dh enn yhft;sAtc vkidk f'k'kq ,d eghus dk gks
tk;s rks mls yisVuk can dj nsa D;ks afd ,slk djus ls mldh xfrfof/;ks a vkSj fodkl esa ck/k vk ldrh gSA tc vkidk f'k'kq vius Åij ds diM+s gVkuk 'kq: dj ns rks bldk vFkZ gS fd mls vc yisVs tkuk ilan ugha gSA
gsYFk ds;jM
TH
16 tqykbZ-2013
tqM+ok cPpks a ds 'kq:vkrh y{k.k
Mk0 dh ckrM
TH
16 tqykbZ-2013
Dr. Suman BijlaniDirector at Gyneguide
(Mumbai)
tqMoka xHkZ/kj.k esa le; ls igys fMfyojh vkSj tUe ds le; cPps ds
otu de dh vf/d laHkkouk gksrh gSA lkekU; xHkkZoLFkk y{k.k tqM+oka xHkkZoLFkk ls FkksM+ s ls vyx gSaA
,d gh xHkkZoLFkk ds nkSjku iSnk gksus okys nks cPpks a dks tqM+ok dgrs gS aA vkerkSj ij tqM+ok
;k rks ,d tSls gks ldrs gS a ;k fiQj fHkUu&fHkUu çd`fr ds Hkh gks ldrs gS a D;ks afd os nks vyx vyx vaMks es a nks fofHkUu 'kqØk.kqvks a }kjk fu"ksfpr gksrs gS aA tqM+oka xHkZ/kj.k lkekU; xHkZ/kj.k ls dkiQh vyx gSaA tqMoka xHkZ/kj.k esa le; ls igys fMfyojh vkSj tUe ds le; cPps ds otu de dh vf/d laHkkouk gksrh gSA lkekU; xHkkZoLFkk y{k.k tqM+oka xHkkZoLFkk ls FkksM+ s ls vyx gSaA vkb, tkus a fd tqM+ok cPpks a dh xHkZorh ds 'kq:vkrh y{k.k D;k&D;k gSA
ekWfuZx flDusl tqM+ok cPpks a ds lkFk xHkZorh efgyk
ds çkjafHkd y{k.k esa ekWfuZx flDusl cgqr T;knk gksrh gSA ipkl çfr'kr ls vf/d efgyk,a viuh xHkkZoLFkk ds çkjafHkd pj.k esa gh eryh vkSj th fepykuk dk vuqHko 'kq: dj nsrh gS aA efgyk ftuds tqM+ok cPps gksus okys gS vU; xHkZorh efgykvks a dh rqyuk esa ekWfuZx flDusl dk vuqHko vf/d djrh gSA
CyhfMax vkSj LiksfVax ,d efgyk tks tqM+ok cPpks a ds lkFk
xHkZorh gS mldks LiksfVax vkSj CyhfMax gksus dh laHkkouk vf/d gksrh gSA vxj
vki xqykch vkSj Hkwjs jax ds /Ccs uksfVl djrs gS rks ;g vR;ar lkekU; ckr gSA ;fn vkids CyhfMax gks jgh gS vkSj lkFk esa cq[kkj vkSj yky [kwu ds /kCcs ugha gS rks Mjus dh dksbZ ckr ugh gSaA
otutqM+oka xHkkZoLFkk esa otu lkekU;
xHkkZoLFkk dh rqyuk esa vf/d gksrk gS D;ks afd vkids nks cPps] nks IyklUVk vkSj vf/d ,efu;ksfVd æo ds lkFk gksrs gSA ,d vkSlr xHkkZoLFkk esa lkekU; otu 25 ikmaM gksrk gS tcfd tqM+oka xHkkZoLFkk esa ;g 30 ls 35 ikmaM ds chp gks ldrk gSaA
nks fny cPps ds fny dh /M+du igyh ckj
lquuk gj ekrk firk ds fy, lcls ;knxkj vuqHko gksrk gSA cPps ds tUe ls igys vki MkWiyj ç.kkyh ds ek/;e ls vius cPps ds fny dh /M+du lqu ldrs gS aA xHkkZoLFkk ds ukSos a lIrkg ls tqM+ok cPpks a ds fny dh /M+du vyx&vyx ls lquh tk ldrh gSA gkykafd] ;g bruk vklku ugha gS D;ks afd budh igpku dks dHkh&dHkh vyx ugha fd;k tk ldrk gSA
tYnh fMfyojh vkSj fltsfj;utqM+oka xHkkZoLFkk ds lkFk efgykvks a es a
le; ls igys fMfyojh gksus dh vf/d laHkkouk gksrh gSA yscj isu xHkkZoLFkk ds 36 ;k 37 lIrkg ds chp esa gks ldrs gSA
bl ds vykok] tqM+oka xHkkZoLFkk esa cPps T;knkrj czhp fLFkfr esa gksrs gS ftl dkj.k fMfyojh ukWeZy dh txg fltsfj;u gksus dh laHkkouk c<+ tkrh gSA
tqM+oka xHkkZoLFkk dh laHkkouk30 vkSj 40 o"kZ es a efgykvks a dks
tqM+ok cPpks a ds lkFk xHkZorh gksus dh laHkkouk vf/kd gksrh gS aA bldk dkj.k ;g gS tSls vki cM+s gksrs gS vksoqyVjh pØ esa la?kurk de gks tkrh gSA bl Lrj ij vf/d laHkkouk gksrh gS ,d gh le; esa nks cPpks a dhA tqM+ok xHkkZoLFkk vkSj lkekU; xHkkZoLFkk esa cgqr vf/d varj ugha gksrk] ysfdu tqM+ok xHkkZoLFkk esa otu vkSj Fkdku vf/d c<+us yxrh gSA xHkkZoLFkk ds
lkekU; y{k.k jgrs gq, Hkh tqM+ok xHkkZoLFkk esa tksf[ke dbZ ckj c<+ tkrs gS aA cgjgky] xHkkZoLFkk dSlh Hkh gks ns[kHkky vkSj lko/kuh csgn t:jh gSA
ges'kk Hkw[k yxuk tqM+oka xHkkZoLFkk ds y{k.kks a es a ls lcls
cM+k y{k.k ;g gS fd vkidks ges'kk Hkw[k yxsxhA tqM+oka xHkkZoLFkk esa efgyk dks lkekU; xHkkZoLFkk esa efgyk dh rqyuk esa vf/d [kkus dh t:jr eglwl gksrh gSA ;fn vki Hkh tqM+ok cPpks a ds lkFk xHkZorh gS a rks vkidks Hkh yxkrkj Hkw[k yxsxhA
gsYFk ds;j
17tqykbZ-2013
MT
HMk0 dh ckr
Mk0 dh ckrM
TH
18 tqykbZ-2013
Dr. Naresh TerhanMedanta
(Gurgaon)
ân; jksx gksus ds dbZ tksf[keiw.kZ dkj.k dkykarj esa ,FksjksLDyhjksfll uked jksx ;k leL;k mRiUu dj nsrs gS aA
gsYFk ds;j
19tqykbZ-2013
MT
HMk0 dh ckr
vuqie xqIrk] ubZ fnYyhvusd ,sls tksf[keiw.kZ dkjd
(fjLd iQSDVlZ) gSa] tks dkykarj esa ân; jksxks a dk dkj.k curs gS aA dqN yksx ,sls Hkh gksrs gS a] ftuesa tUe ls gh ân; laca/h fodkj gksrs gS aA bl dkj.k ,sls yksxks a es a ân; jksx vkSj LVªk sd gksus dk [krjk vU; yksxks a dh rqyuk esa dgha T;knk gksrk gSA bu fnuks a ân; jksxks a ds c<+us ds çeq[k dkj.kks a es a mPp jDrpki (gkbZ CyMçs'kj)] e/qesg] eksVkik vkSj rukoiw.kZ thou&'kSyh dks 'kqekj fd;k tkrk gSA blds vykok larqfyr&iks"kdrRoks a dk vHkko] i;kZIr rkSj ij 'kkjhfjd O;k;ke ;k ifjJe u djuk vkSj /weziku o efnjkiku dh yr Hkh ân; jksxks a ds gksus dh vk'kadkvks a dks c<+k nsrh gSA
ân; jksx gksus ds dbZ tksf[keiw.kZ dkj.k dkykarj esa ,FksjksLDyhjksfll uked jksx ;k leL;k mRiUu dj nsrs gS aA /efu;ks a ds ladjs vkSj muds eksVs gksus
(fFkdsfuax) dks ,FksjksLDyhjksfll dgrs gS aA fdlh y{k.k ds çdV gq, cxSj ,FksjksLDyhjksfll dh 'kq#vkr dbZ lky igys ls gh gksus yxrh gSA ;g leL;k 'kjhj ds fdlh Hkh vax esa mRiUu gks ldrh gSA tSls ân; ds fudV bl leL;k dks dksjksujh vkVZjh fMtht dgk tkrk gSA ogha iSjks a es a bl leL;k dks isjhiQsjy vkVhZfj;y fMtht dgk tkrk gSA /kefu;ks a ds ladjs gksus] buds de ;k eksVs gksus dk dkj.k jäokfgfu;k s a (CyM oSlYl) dh nhokj (okYl) esa olk;qjäinkLDrFkks] dksysLVªk Wy vkSj vU; rRoks a dk tek gksuk gSA bu tes ;k lafpr inkDrFkks dks IykDl dgrs gS aA Iykd ds iQVus&VwVus (jIpj) ls LVªk sd ;k fny dk nkSjk iM+us dh vk'kadk,a c<+ tkrh gS aA
esfMdy psdvi ls gky esa irk pyk gS fd eSa gkbZ CyMçs'kj ls xzLr gwaA MkWDVj ds vuqlkj vxj CyMçs'kj dks fu;af=kr ugha j[kk x;k] rks ;g dkykarj esa
ân; jksx ds tksf[ke dks c<+k ldrk gSA gkbZ CyMçs'kj vkSj ân; jksx ds chp D;k dksbZ laca/ gS\
ujsæ jkor] nsgjknwujä /kefu;ks a ds tfj;s çokfgr
gksrs gq, /efu;ks a dh nhokj ij ncko Mkyrk gSA bl ncko dks CyMçs'kj ds :i esa ekik tkrk gSA gkbZ CyMçs'kj dh leL;k ml fLFkfr esa iSnk gksrh gS] tc tc cgqr NksVh /efu;ka (vkVhZfjvksYl) dM+h gks tkrh gS aA urhtru] vkids ân; dks NksVh /efu;ks a es a jä dks çokfgr djus ds fy, dgha T;knk tksj yxkuk iM+rk gSA bl fLFkfr esa jäokfgfu;ks a ds vanj ncko Hkh c<+us yxrk gSA /kefu;ks a dh nhokj ij yxkrkj iM+us okyk ;g vfrfjDr ncko bUgs a detksj cuk nsrk gS vkSj bl fLFkfr esa ,FksjksLDyhjksfll gksus dk [krjk c<+ tkrk gSA
gsyks M‚DVj---71 o"khZ; firkth dks fiNys dqN fnuks a ls lhus es a nnZ
dh f'kdk;r gS] tks dqN le; ckn nwj gks tkrh gSA D;k og fdlh ân; jksx ls xzLr gSa\ ân; jksxks a ds dkj.k D;k gSa\
gsYFk ds;jM
TH gsYFk ds;j
21tqykbZ-2013
MT
H
20 tqykbZ-2013
Mk0 dh ckr
ge lc tkurs gS a fd vPNk [kkuk&ihuk LoLFk o lq[kh thou dk vk/kj gSA ;fn ge
[kkus&ihus ij /;ku nsa] rks chekfj;ka gekjs ikl iQVdsaxh ughaA ge 'kjhj esa ikSf"Vd
rRoks a dh deh dks iwjk djus ds fy, cgqr ç;kl djrs gS a fd ,slk [kk,a ftlls 'kjhj
dks lqpk# :i ls dke djus ds fy, 'kfDr o ÅtkZ feyrh jgs vkSj 'kjhj esa ikSf"Vd rRoks a dh
iwfrZ gksrh jgsA ysfdu D;k ge dHkh fnekx ds vkgkj ds ckjs es a lksprs gS a\ bldk tokc gS &ughaA
vkb, tkurs gS a fnekx dks 'kkar djus okys [kk| ink;kZ s ds ckjs es a--
lgh vkgkj ls jgsxk fnekx nq#Lr---
Dr. Deepika Malik(Diet Expert)
(Gurgaon)
gsYFk ds;j
21tqykbZ-2013
MT
HMk0 dh ckr
lkcqr vuktlkcqr vukt dks 'kjhj ds fy, vPNk ekuk
tkrk gS] ysfdu ;g fnekx ds fy, Hkh mrus gh vPNs gksrs gS aA lkcqr xsgw a] czkmu pkoy esa iQksysV (,d rjg dk iks"kd rRo) dh mPp ek=k gksrh gSA iQksysV fnekx dh dk;Zç.kkyh dks rst djrk gSA vU; vuktks a tSls vksVehy] czkmu czsM] vkSj Tokj vkfn dk lsou Hkh fnekx ds fy, vPNk ekuk tkrk gSA buesa foVkfeu ch 6 o fFk;kfeu ljh[ks iks"kd rRo çpqj ek=k esa miyC/k gSa] tks ;knnk'r c<+kus ds fy, vko';d gSaA ;fn vki budk lsou djrs gS a rks lkB&lÙkj dh mez rd igqaprs&igqaprs vki dh ;knnk'r de ugha gksxhA
xzhu Vh ls djs a 'kq#vkrlqcg dh 'kq#vkr dkWiQh ds ctk; pk; (Vh)
ls djsa] ysfdu ;g pk; xzhu ;k CySd Vh gksuh pkfg,A bu nksuks a gh pk; esa dSVsfpu uked rRo gksrs gS a] tks fnekx dks rkdr nsrs gS aA fnekx dks rjksrktk j[kus ds fy, dSVsfpu cgqr vko';d gSaA ;s rRo fnekxh FkdkoV nwj djus esa Hkh enn djrs gS aA ,sls es a lqcg&lqcg xzhu ;k CySd Vh ysuk fnekx ds fy, lsgrean gSA
rkfd u fldqM+ s efLr"dtSls&tSls gekjh mez c<+us yxrh gS] oSls&oSls
cz su ,Vªk siQh uked çfØ;k ds dkj.k ekuo fnekx Hkh /hjs&/hjs fldqM+us yxrk gSA gkykafd vusd yksx 'kk;n fldqM+rs gq, 'kjhj ;kuh Njgjh dk;k dh pkgr rks t:j j[krs gks axs ysfdu fldqM+rs fnekx dh dYiuk dksbZ Hkh djuk ugha pkgrkA bl çfØ;k ls cpus ds fy, larqfyr vkgkj ysus ds ckn fu;fer :i ls O;k;ke djuk pkfg,A
Cywcsjh ls fnekxh 'kfDr
;fn vki 'kkdkgkjh gS a rks iQyks a o lfCt;ks a ls Hkh fnekx dks laiw.kZ vkgkj ns ldrs gS aA iQyks a vkSj lfCt;ks a es a ,aVhvkWDlhMsaV~l (jksx j{kd o thou j{kd rRo) ik, tkrs gS a] tks efLr"d dh dk;Zç.kkyh dks lfØ; j[krs gS aA iQyks a es a Cywcsjh dks fnekx dh lsgr ds fy, loZJs"B ekuk tkrk gS D;ks afd bldk lsou ;knnk'r c<+kus es a lgk;d gSA csjh tSls Cywcsjh] CySdcsjh vkfn esa Hkh ,aVhvkWDlhMsaV~l ik, tkrs gS a tks fnekx ds fodkl ds fy, csgrj ekus tkrs gS aA fnu esa ,d ckj bu csjht dks [kkus ls vki 'kjhj ds o`f} gksus dh çfØ;k dks /hek dj ldrs gS aA
;fn vki fnekx ds fy, dksbZ LuSDl ysuk pkgrs gS a rks lw[ks esoks a o chtks a (lhM~l) dk lsou djsaA lw[ks esos fnekx ds fy, iqf"Vdj gksrs gS a] tSls ewaxiQyh] dktw] cknke] fiLrk] fd'kfe'k] [kjcwt ds cht] rjcwt ds cht vkfnA buesa vksesxk 3] vksesxk&6] iQksysV] foVkfeu bZ o foVkfeu ch&6 vkfn iks"kd rRo çpqj ek=k esa ik, tkrs gS a] ftuls vkids efLr"d dh 'kfDr c<+rh gSA vksesxk 3 o vksesxk&6 iks"kd rRoks a es a ,aVhfMçsls aV DokfyVh gksrh gS tks volkn (fMçs'ku) dks nwj djus esa enn djrh gS vkSj buls fnekx dks iks"k.k Hkh feyrk gSA ikyd] iÙkkxksHkh tSlh iÙksnkj lfCt;ka cPpks a dks ilan ugha vkrh gSa tcfd fnekxh fodkl ds fy, ;s vko';d gSaA bUgs a [kkus ls ;knnk'r vPNh jgrh gSA buesa foVkfeu ch6] ch 12] iQksysV o vk;ju vkfn iks"kd rRo Hkh ik, tkrs gS a] tks ;knnk'r dks rst djus esa enn djrs gS aA eNyh esa vksesxk&3 ik;k tkrk gS] tks 'kjhj ds fy, csgn ykHknk;d gSA lIrkg esa ,d ckj eNyh [kkus ls efLr"d dh dk;Zç.kkyh ij vPNk çHkko iM+rk gSA
dksdksvk dk egRogkykafd cPpks a dks vf/d ek=k esa pkWdysV [kkus
ds fy, euk fd;k tkrk gS- ysfdu pkWdysV esa ekStwn dksdksvk ,d cgqr vPNk iks"kd rRo gSA dksdksvk ds nks ;k rhu NksVs pEep esa i;kZIr ek=k esa ,aVh vkDlhMsaV~l ik;k tkrk gSA blesa ekStwn eq[; ,aVh vkDlhMsaV dks ¶ysosuksy ds uke ls tkuk tkrk gS] tks fnekx esa jäçokg dks rst djrk gSA blfy, vxyh ckj tc Hkh [kk,a] MkdZ pkdysV gh [kk,aA ngh dk lsou Hkh fnekx o 'kjhj ds fy, vPNk ekuk tkrk gSA ngh esa foVkfeUl o çksVhu gksrs gS a tks fnekx o 'kjhj dh ulks (uoZ~l) dks LoLFk o lfØ; j[kus es a lgk;d gSaA
gsYFk ds;jM
TH gsYFk ds;j
23tqykbZ-2013
MT
H
22 tqykbZ-2013
gsYFk ds;jM
TH
22 ebZ-2013
Mk0 dh ckr
otu ?kVkus ds fy, djsa ---
lw[ks vkyw cq[kkjs
dk bLrseky
Dr. M.C. VermaMD (Alt.Med)
New Delhi
vkidk otu fliQZ vkids pkgus ls gh de ugha gks tk,xk] blds fy, vkidks ç;kl djus gks axsA
vkSj LokLF;o/kZd vkgkj ysuk mlh ç;kl dk ,d fgLlk gSA
MkW- dh ckrM
TH
22 tqykbZ-2013
gsYFk ds;j
23tqykbZ-2013
MT
HMk0 dh ckr
laLd`r esa ,d 'yksd gS ftldk vFkZ gS fd dksbZ Hkh dke m|e ls gh fl/ gksrk gS] dsoy eu
dh bPNk ls ughaA ,sls gh tSls lks;s gq, flag ds eq[k esa fgj.k Lo;a ços'k ugha djrk& otu ?kVkus ds lanHkZ es a Hkh ;g ckr lVhd cSBrh gSA vkidk otu fliQZ vkids pkgus ls gh de ugha gks tk,xk] blds fy, vkidks ç;kl djus gks axsA vkSj LokLF;o/kZd vkgkj ysuk mlh ç;kl dk ,d fgLlk gSA
lw[kk gqvk vkyw cq[kkjk (çwu) Hkh otu ?kVkus dh vkidh tax dk ,d /kjnkj gfFk;kj gSA ;g ehBk iQy ?kqyu'khy iQkbcj dk ,d vPNk lzksr gksrk gSA
iQkbcj dk mPp lzksr osclkbV oyZ~Ml gsYFkh,LV iQwM ds
eqrkfcd] djhc 40 xzke lw[kk vkyw cq[kkjk vkids jkstkuk ds iQkbcj dh t:jr dk 10 ls 15 iQhlnh fgLlk iwjk dj nsrk gSA ;g Hkkstu dks isV esa vf/d nsj rd jksd dj j[krk gS vkSj Xywdkst ds vo"kks'k.k dh çfØ;k dks /hek dj nsrk gSA blls vki nsj rd Hkw[k ugha
yxrhA blds lkFk gh blls vkidh ikpu&fØ;k Hkh Bhd jgrh gS ftlls vkidks otu de djus esa enn feyrh gSA
ikSf"Vdrk ls HkjiwjukWFkZ osLVuZ fo'ofo|ky; ds ,d ys[k esa
dgk x;k gS fd vxj vki vkids }kjk yh tkus okys dSyksjh dh ek=k ?kVkdj 1500 dSyksjh çfrfnu rd ys vkrs gS a] rks vkids otu de djus dh lEHkkouk dkiQh c<+ tkrh gSA ;w,lMh, Mk;Vjh xkbMykbal ds eqrkfcd] jkstkuk vk/k di lw[kk vkyw cq[kkjk [kkus ls vkidh jkst ds iQyks a dh 75 iQhlnh t:jr iwjh gks tkrh gSA
dSls djs a lw[ks vkyw cq[kkjs dk bLrsekyvki bl lw[ks vkyw cq[kkjs dks LuSDl ds
rkSj ij Hkh bLrseky dj ldrs gS aA vxj vki bls uV~l] fd'kfe'k vkSj lkcqr vukt ds lkFk [kkus ls vkidks cgqr ykHk gksrk gSA blesa vkidks i;kZIr ek=k esa olk vkSj iQkbcj fey tkrk gSA vki bls ngh] nqcyk ekal (,slk ekal ftldh Åijh ijr mrkj nh x;h gks) vkSj vk/k di yks&dSyksjh vkblØhe ds lkFk Hkh
[kk ldrs gS aA otu ?kVkus ds fy, twllw[ks vkywcq[kkjs dk twl otu ?kVkus es a
cgqr ennxkj gks ldrk gSA ysfdu] 4 vkmal ;kuh djhc 120 feyh ls T;knk twl ,d ckj esa ihus ls vkidh lsgr ij foijhr çHkko Hkh iM+ ldrk gSA ,d ckj tc otu de gks tkrk gS] rks 'kjhj /hes çfrfØ;k djus yxrk gSA blds ckn vkidk otu c<+ Hkh ldrk gS D;ks afd 'kjhj viuh dk;Z{kerk gkfly djus dk ç;kl djus yxrk gSA dbZ ckj ;g twl d‚yu vkSj vkarks a ds fy, Hkh ijs'kkuh iSnk dj ldrh gSA
;kn j[ks a vxj vki çwu dks vius Hkkstu esa 'kkfey
dj jgs gS a] rks bl ckr dk iwjk [k;ky j[ks a fd bldh ek=k vf/d u gksA ;g vkids fy, rHkh dkjxj lkfcr gks ldrk gS tc blds lkFk vki i;kZIr O;k;ke djsa vkSj vius vkgkj dks larqfyr j[ks aA
MkW- dh ckr
23tqykbZ-2013
MT
H
gsYFk ds;jM
TH
24 tqykbZ-2013
gesa yxrk gS fd [kkuk LVª sl dks de djrk gS] ysfdu ruko esa T;knk
[kkus ls ruko vkSj c<+rk gh gSA blfy, rukoxzLr gks a rks vkjke ls gh [kkb,&ihft,A
vki fliQZ nwljks a dh bPNkvks a o vis{kkvks a dks iwjk djus ds fy, ugha cuh gSaA vkidks ^u* dgus dk Hkh iwjk gd gSA nwljks a dh vis{kkvks a ij [kjk mrjus ds ctk; viuh bPNkvks a o vf/dkjks a ds çfr ltx jfg,A
rukoeqDr gksus ds fy, ckj&ckj pk;&dkWiQh ;k dksbZ vU; is; ihuk viuh vknr u cukb,A buesa ik;k tkus okyk fudksfVu ruko dks c<+krk gSA dqN vklku lh ,Dljlkbt dks viuh fnup;kZ es a 'kkfey djsaA ;ksx ;k ,jksfcDl ls ,aMªk WfiQZu uked
jlk;u dk L=ko gksrk gS] tks ruko dks de djrk gS vkSj ldkjkRed Hkkoukvks a dks c<+kok nsrk gSA
vius vki dks fjySDl djsaA fjySDls'ku ds fofo/k rjhdks a dks tkus aA [kkyh le; esa vf/d ls vf/kd i<+s aA
gj vkneh lksprk gS fd ftanxh ekaxks a ls Hkjh gS vkSj mUgs a iwjk djus ds fy, le; de gSA csgrj Vkbe eSustesaV fl[kkrk gS fd viuh çkFkfedrk,a r; dhft,] fu;e cukb,] dke dhft,] ysfdu vius fy, le; fudkfy,A
tc Hkh dHkh yxs fd dke dk cks> vki ij T;knk gks jgk gS rks lksfp, fd D;k djus ls vkidks vPNk yxsxk] fiQj ogh dke dhft,A
nwj djsa ruko
gsYFk ds;jM
TH
Dr. Rohit GargMD (Neuropsychistry)
New Delhi
Mk- dh ckrM
TH
24 tqykbZ-2013
vDlj vusd cPpks a dh vka[ks a 'ysth vkbZ flaMªk se uked jksx ls xzLr gks tkrh gS aA bl
LokLF; leL;k dh vksj çk;% de gh yksxks a dk /;ku tkrk gS] ysfdu yacs le; rd vxj bldk mipkj ugha gks] rc ;g jksx va/siu dk Hkh dkj.k cu ldrk gSA bl chekjh esa vka[k esa cukoV (LVªDpj) laca/h dksbZ nks"k ;k fodkj u gksus ds ckotwn ,d ;k nksuks a vka[kks a dh fuxkg lkekU; ls de gks tkrh gSA bls fpfdRldh; Hkk"kk esa ysth vkbZ flaMªk se ;k eann`f"V dgk tkrk gS] tks nqfu;k Hkj esa cpiu esa gksus okys n`f"V nks"kk s a dk ,d çeq[k dkj.k gSA vuqeku gS fd ns'k ds fofHkUu Hkkxks a es a djhc nks ls ikap çfr'kr cPpks a es a ;g leL;k ikbZ tkrh gSA
ysth vkbZ flaMªk se dh fLFkfr esa jksxh dh chekjh dk irk yacs le; rd ugha
yxrkA ,slk blfy,] D;ks afd ;g leL;k dsoy ,d vka[k esa gksrh gS vkSj cPpk nwljh vka[k ls ns[krs gq, lHkh dke lkekU; rjhds ls djrk jgrk gSA
dkj.kysth vkbZ flaMªk se ds eq[; dkj.kks a es a
Hks axkiu (vka[k ds frjNsiu dk fodkj)] nksuks a vka[kks a ds p'es dh ikoj esa varj vkSj nksuks a vk[kks a es a p'es ds uacj ds T;knk gksus dks 'kqekj fd;k tkrk gSA blds vykok dkWfuZ;k esa fu'kku iM+us ls Hkh ysth vbZ flaMªk se gksus dh vk'kadk,a c<+ tkrh gS aA ysth vkbZ flaMªk se dk irk cPpks a dh vka[k dh çkjafHkd LØhfuax ds ek/;e ls yxk;k tk ldrk gSA
mipkjbl jksx ds bykt nks çeq[k rjhds gS aA
igyk] iSfpax (iêh) vkSj nwljk] isuykbts'kuA iSfpax ds varxZr LoLFk vka[k
ij dqN lIrkg ls ysdj eghuks a ds fy, ,d fpidus okyh iêh yxk nh tkrh gSA ;g çfØ;k dqN ?kaVks a ;k fnuks a ds fy, dh tkrh gS] tks nksuks a vka[kks a ds chp n`f"V ds varj ;k iQdZ ij fuHkZj djrh gSA
isuykbts'ku dh mipkj ds varxZr tks LoLFk vka[k gS] mldh n`f"V dks /qa/yk dj fn;k tkrk gS rkfdtks vka[k detksj gS] mldk Hkh ç;ksx gks ldsA oSls n`f"V LØhfuax tkap ds fy, lgh mez 3 lky ds vklikl gSA Hkys gh cPps esa dksbZ n`f"V nks"k u gksA vka[kks a ls ikuh ljh[kk æO; fudyus] oLrqvks a dks idM+ dj psgjs ds cgqr utnhd ykus] vka[kks a dks ckj&ckj >idkus] us=ks a dks can djus ;k ,d vka[k dks jxM+ us tSlh vlkekU;rkvks a ds ekeyks a es a ftruh tYnh laHko gks] cPps dh vka[kks a dh tkap t:jh gSA
ysth vkbZ flaMªkseDr. M.S. BasuBareilly (U.P.)
MkW- dh ckr
25tqykbZ-2013
MT
H
dSalj ihfM+rks a ds fy, jkgr Hkjh [kcj
vius ifjtuks a o nksLrks a ds ckjs es a tc ;g lquus dks feyrk gS fd
veqd 'k[l dks dSalj gks x;k gS] rc yksxks a ds fnekx esa ng'kr dk Hkwdai mBus yxrk gSA dqN yksx rks ;g d;kl yxkus yxrs gS a fd dSalj ihfM+r O;fDr ds vc pan fnu gh 'ks"k jg x, gSaA esfMdy lkbal esa gqbZ peRdkfjd çxfr ds ckotwn vc ,slh ckr ugha gSA le; jgrs fofHkUu çdkj ds dSaljks a dk irk pyus ij bl xaHkhj chekjh dk bykt laHko gS] ysfdu fiQj Hkh bl jksx ij iwjh rjg
Dr. Sunil Kumar GuptaSr. Consultant Medical oncologzstRajiv Gandhi Cancer Institute &
Research Centre (New Delhi)
dkcw ugha ik;k tk ldk gSA rHkh rks nqfu;kHkj esa bl jksx ij 'kks/k& v/;u tkjh gSA
blh dM+h esa ;wfuoflZVh dkWyst yanu ds v/;;udrkZvks a us 'kjhj esa dSalj ds iQSyko ij ,d egRoiw.kZ v/;;u fd;k gSA v/;;udrkZvks a ds vuqlkj Hkfo"; esa bl v/;;u ds fu"dz"kks ds vuqlkj 'kjhj ds fdlh dSaljxzLr vax ls nwljs Hkkxks a ;k vaxks a es a dSalj iQSyus dh çfØ;k dks jksdk tk ldsxkA 'kjhj ds ,d flLVe ds varxZr dksf'kdk,a (lsYl) lewg esa lkFk&lkFk gksdj iwjs 'kjhj esa ewo djrh gSaA v/;udrkZ oSKkfudks a us bl çfØ;k dks igyh ckj ^pst ,UM ju* ds :i esa ifjHkkf"kr fd;k gSA bl uohure v/;;u esa bl ckr ij iQksdl fd;k x;k gS fd dSaljxzLr dksf'kdk,a fdl rjg ls LoLFk dksf'kdkvks a ds laidZ esa vkrh gSa ;k fiQj bu LoLFk dksf'kdkvks a ij viuk dSls çHkko NksM+rh gS aA çeq[k v/;;udrkZ MkW- jkcVks Z es;j ds vuqlkj dSalj ds vf/drj ekeyks a es a tks ekSrs a gksrha gS a] og igyh ckj cus Vîwej (çkbejh Vîwej) ls ugha gksrhaA es;j dh jk; esa reke dSalj ihfM+r O;fDr lsdsUMjh Vîwej dSalj ls ejrs gS a] ftudk çlkj çkbejh Vîwej ls gksrk gSA
MkW- dh ckrM
TH
26 tqykbZ-2013
Mk;fcVht ;kuh e/qesg [krjukd chekjh gSA bldk vlj fny ds lkFk gh 'kjhj ds dbZ vaxksa ij
gksrk gSA ,d fjlpZ esa Hkh lkiQ gks pqdk gS fd Mk;fcVht ds jksfx;ksa dks fny dk nkSjk iM+us dk [krjk lkekU; O;fDr;ksa ls T;knk gksrk gSA 'kks/k ds eqrkfcd lkekU; O;fDr;ksa ds eqdkcys Mk;fcVht ds ejhtksa esa ân;k?kkr dk [krjk 50 iQhlnh vf/d gksrk gSA
Vkbi 2 Mk;fcVht ls ihfM+r ejhtksa dks fny dk nkSjk iM+us dh vk'kadk T;knk gksrh gSA Vkbi 1 Mk;fcVht okys jksfx;ksa dks Hkh gkVZvVSd dk [krjk cuk jgrk gSA gkykafd Vkbi 2 okys jksfx;ksa ds eqdkcys ;g de gksrk gSA fczVsu esa gqbZ 'kks/k esa ;g fu"d"kZ Hkh fudy pqdk gS fd Mk;fcVht ls tw>us okys 40 iQhlnh yksxksa dh ekSr tYn gksus dk
e/qesg dSls Mkyrk gS
vkids fny ij vlj!!!
Dr. M. Wali(Physician to the President of India
[krjk cuk jgrk gSAMk;fcVht gksus dk dkj.kMk;fcVht gksus ds dbZ dkj.k gksrs gSaA
blesa gekjh cnyrh ykbiQLVkby vkSj [kkus dh vknr lcls T;knk ftEesnkj gSA blds lkFk gh gkbZ dksysLVªky ysoy Hkh Mk;fcVht ds fy, ftEesnkj gksrk gSA Mk;fcVht ds jksfx;ksa esa lkekU; O;fDr;ksa ds eqdkcys gkVZ-vVSd dk [krjk T;knk gksrk gSA nqfu;kHkj esa iq:"kksa vkSj efgykvksa dh lcls T;knk ekSr ân; jksx ds dkj.k gks jgh gSA ogha blls Hkh cqjh [kcj ;g gS fd Mk;fcVht ds jksfx;ksa esa lkekU; O;fDr;ksa ds eqdkcys ân; jksx dh vk'kadk pkj xquk T;knk gksrh gSA ;g cgqr gh pkSadkus okyk vkadM+k gS vkSj Mk;fcVht ds jksfx;ksa dh leL;k dks vkSj T;knk lhfj;l cuk nsrk gSA
fny dks çHkkfor djrh gS Mk;fcVhtMk;fcVht 'kjhj esa iSj ls ysdj fnekx
rd lHkh vaxksa dks çHkkfor djrh gSA ân; jksx dks ân;okfguh lEcU/h leL;k Hkh dgk tkrk gS] ftldk veweu çR;ds e/qesg jksxh dks lkeuk djuk iM+rk gSA Mk;fcVht 'kjhj esa jä lapkj dks çHkkfor djrh gSA ;s dguk fcYdqy Hkh xyr ugha gS fd Mk;fcVht vkSj ân; jksx ,d&nwljs ls tqM+s gq, gSaA
Mk;fcVht gkbZ CyM çs'kj dh leL;k dks
c<+krh gS vkSj gkbZ CyM çs'kj gkbZ dksysLVªky dh leL;k dks c<+krk gSA blh ds iQyLo:i jksxh dks gkVZvVSd dk [krjk cuk jgrk gSA tks jksxh Mk;fcVht gksus ij viuh ns[kHkky ugha djrs] mudh jä f'kjkvksa esa olk dh ek=k T;knk gks tkrh gSA olk ds FkDds] jä f'kjkvksa dks dBksj vkSj muds jkLrs dks ladjk cuk nsrs gSaA jä f'kjkvksa esa olk dh ek=k c<+us ij ân;k?kkr gks tkrk gSA
Mk;fcVht jksx esa vU; [krjsMk;fcVht ds c<+us ij eSØksoLdqyj dh
leL;k dk [krjk Hkh c<+ tkrk gSA gkykafd vkidks ;g leL;k ykbiQLVkby ds pyrs Hkh gks ldrh gSA gkbZ CyM 'kqxj ls /kefu;ksa dh nhokjksa ds eksVk gksus dk [krjk cuk jgrk gS] ftlls vaxksa esa jä lapkj de gks tkrk gSA gkbZ CyM çs'kj Hkh Mk;fcVht dk gh y{k.k gSA blesa Hkh jä f'kjk,a [kjkc gks tkrh gSA
Mk;fcVht jksfx;ksa esa olk dh ek=k c<+ tkrh gS vkSj jä f'kjkvksa esa blds FkDds te tkrs gSaA /qeziku djuk vkSj de 'kkjhfjd esgur ls gksus okyk eksVkik Hkh Mk;fcVht ds jksfx;ksa esa fny dh chekjh ds [krjs dks c<+krs gSaA
MkW- dh ckr
27tqykbZ-2013
MT
H
gsYFk ds;j
29tqykbZ-2013
MT
HgsYFk ds;jM
TH
28 tqykbZ-2013
doj LVksjh
fo'o tula[;k fnol% vkf[kj dc #dsxk foLQksV\
tc ckr fo'o tula[;k dh vkrh gS rks fnu nksxquk jkr pkSxquh dh dgkor Hkh de iM+ tkrh gS- vkt fo'o tula[;k dk foLiQksV bl rjg nqfu;k ij
Hkkjh iM+ jgk gS ftldh mEehn Hkh ugha dh tk ldrh- D;k vki tkurs gSa vdsys Hkkjr esa çfr feuV fdrus cPps iSnk gksrs gSa\ ugha- rks tkfu, fd Hkkjr esa çfr feuV 25 cPps iSnk gksrs gSa- ;g vkadM+k og gS tks cPps vLirkyksa esa tUe ysrs gSa- vHkh blesa xkaoksa vkSj dLcksa ds ?kjksa esa iSnk gksus okys cPpksa dh la[;k ugha tqM+h gSA
gsYFk ds;j
29tqykbZ-2013
MT
Hdoj LVksjh
29tqykbZ-2013
MT
H
Population of Indiavc lksp dj nsf[k, tc vdsys Hkkjr esa brus cPps ,d feuV esa
iSnk gksrs gksaxs rks fo'o esa fdrus cPps çfr feuV /jrh ij vkrs gksaxs- ge tula[;k rks cM+k jgs gSa ysfdu lalk/kuksa dks bl rjg [kRe dj jgs gSa fd gekjh vkus okyh ihM+h ds fy, lalk/kuksa ds [kRe gksus dk Mj yxk gqvk gSA
What is World Population Day?tkx#drk ds uke ij Hkkjr esa dbZ dk;ZØe pyk, x,] ^ge nks
gekjs nks dk ukjk* yxk;k x;k ysfdu yksx ^ge nks gekjs nks* dk cksMZ rks nhokj ij yxk ns[k ysrs gSa vkSj ?kj tkdj mls fcydqy Hkwy tkrs gSa vkSj rhljs dh rS;kjh esa tqV tkrs gSa- Hkkjr esa xjhch] f'k{kk dh deh vkSj csjkstxkjh ,sls vge dkjd gSa ftudh otg ls tula[;k dk ;g foLiQksV çfrfnu gksrk tk jgk gSA
ns'k esa ftl xfr ls vkcknh c<+ jgh gS ml fglkc ls ns'k ds lalk/uksa ij lu 2026 rd u dsoy 40 djksM+ vkSj yksxksa dk ncko c<+ tk,xk] cfYd ge tula[;k ds ekeys esa phu dks Hkh ihNs NksM+ nsaxsA
History of World Population Day fo'o tula[;k fnol 1987 ls euk;k tk jgk gS- njvly ml o"kZ
fo'o dh tula[;k ikap vjc dks ikj dj xbZ- la;qDr jk"Vª us tula[;k o`f¼ dks ysdj nqfu;kHkj esa tkx:drk iQSykus ds fy, ;g fnol eukus dk fu.kZ; fy;k- i`Foh dh dqy vkcknh bl le; 7 vjc ls Hkh T;knk gS- lu 2030 vkSj 2040 ds chp fo'o dh tula[;k ds ukS vjc dk vkadM+k ikj dj tkus dh laHkkouk gSA
vxj tYn gh oSf'od rkSj ij tula[;k daVªksy ds vge dne uk mBk, x, rks bl ckr dk Mj gS fd tula[;k dk foLiQksV lalk/kuksa dks fuxy tk, vkSj gkykr fo'o ;q¼ ds cu tk,aA
Indian Population
myVckafl;ksa ds chp ge fganqLrkfu;ksa dks gh jgus dh vknr ugha gS] cfYd fodkl
vkSj vk/qfudrk ds okgd gksus dk nkok djus okyh if'peh nqfu;k Hkh myVckafl;ksa ds lkFk thfor jgrh gSA bu myVckafl;ksa ds lkFk gh os fodkl vkSj uo vk/qfudrk dk iSekuk r; djrs gSaA nqfu;k dh lkr vjc dh tula[;k dks ysdj ftl rjg 31 vDVwcj dks nkos&çfrnkos fd, x,] os çglu ls T;knk dqN ugha Fks] ysfdu bu çgluksa ij loky blfy, gh gS fd bu nkoksa&çfrnkoksa dk tks vk/kj Fkk] mls la;qDr jk"Vª tula[;k
dks"k us gh rS;kj fd;k FkkA la;qDr jk"Vªla?k vkSj efgykvksa&cPpksa ds fy, dke djus okyh mldh gh laLFkk ;wfulsiQ ekurh gS fd ,f'k;k vkSj mÙkjh vizQhdk ds dbZ ns'kksa esa vc Hkh yk[kksa xHkZorh efgyk,a cPpksa dk tUe nsus ds fy, vLirkyksa dk eqag ugha ns[k ikrhaA Hkkjr ds mÙkj çns'k] fcgkj] jk-tLFkku] mM+hlk lesr dbZ jkT; ,sls gSa] tgka gj xHkZorh efgyk dk vLirky igqap ikuk laHko gh ugha gSA vkSj rks vkSj] egkuxjksa dh >qfXx;ksa vkSj [kkukcnks'k cfLr;ksa esa jgus okyh efgyk,a rd [kqys ;k viuh >ksiM+h esa cPpk tuus ds fy, etcwj gSaA ogka ;g r;
djuk csgn eqf'dy dke gS fd iQyka cPpk gh lkr vjcoka cPpk gSA ,sls esa bl iwjh çfØ;k dks çglu u dgk tk, rks D;k dgk tkuk pkfg,A ,d lky igys vkbZ ;wfulsiQ dh fjiksVZ ls fliQZ nf{k.k ,f'k;kbZ ns'kksa ds gh vkadM+ksa dks mfM+u djsa rks lkr vjcosa cPps dks ysdj nkoksa vkSj çfrnkoksa ds vk/kj dh dybZ vius vki [kqy tkrh gSA bl fjiksVZ ds eqrkfcd usiky dh ,d yk[k xHkZorh efgykvksa esa ls 281 dh ekSr cPpk turs gh gks tkrh gSA HkwVku esa ;g vkadM+k 255 dk gSA
Hkkjr esa ;g 301 gSA dqN de&T;knk ,slh gh fLFkfr Jhyadk vkSj viQxkfuLrku
gsYFk ds;jM
TH doj LVksjh
loky thou dh lgwfy;rksa dk
30 tqykbZ-2013
gsYFk ds;j
31tqykbZ-2013
MT
Hdoj LVksjh
dh Hkh gSA [kqn ;wfulisQ Hkh ekurk gS fd ekr` e`R;q ds ;s vkadM+s blls T;knk Hkh gks ldrs gSa] D;ksafd bu ns'kksa dh vkfFkZd] lkekftd vkSj lkaLd`frd gkyr ,slh ugha gS fd lkjh efgykvksa ls tqM+s vkadM+s ntZ ugha gks ikrs ;kuh ;g la[;k vkSj T;knk gks ldrh gSA ;wfuliQ ;g Hkh ekurk gS fd ,f'k;kbZ vkSj mÙkjh vizQhdh ds ns'kksa esa efgykvksa dh ;g e`R;qnj njvly fpfdRlk lqfo/kvksa dh deh vkSj mfpr Hkkstu ds vHkko ds pyrs gSA tkfgj gS fd tc ?kM+h dh lqbZ us 31 vDVwcj dh rkjh[k esa igyk dne j[kk gksxk] ,f'k;k vkSj mÙkjh vÝhdk ds ns'kksa dh dbZ lkjh >ksifM+;ksa esa fdydkfj;ka xwath gksaxhA ysfdu nqHkkZX;o'k pwafd bu fdydkfj;ksa rd ogka ds ljdkjh veys] ,uthvks ;k la;Dr jk"Vª la?k dh fuxkg ugha xbZA fygktk] lkr vjcoka gk-sus dk xkSjo mUgsa ugha gkfly gks ik;kA ,sls esa xkSjo'kkyh lkr vjcosa cPps ij loky mBuk ykfteh gh gSA Hkkjr] fiQyhiQhal vkSj :l us vius&vius ;gka lkr vjcoka cPpk iSnk gksus dk nkok djds mu cPpksa vkSj mudh eka dks lEekfur Hkh dj fn;k gSA
y[kuÅ esa 31 vDVwcj dh lqcg 7 ctdj 20 feuV ij iSnk gqbZ ujfxl dks lkr vjcoka cPpk gksus dk xkSjo feykA ,uthvks Iyku baVjus'kuy us vLirky tkdj mls lEekfur fd;k vkSj çek.k i=k Hkh fn;kA tcfd blds igys fiQyhihal dh jkt/kuh euhyk dh cPph MSfudk dks la;qDr jk"Vª la?k ds vf/dkjh nqfu;k dk lkr vjcoka cPpk ?kksf"kr dj pqds FksA :l ds 'kgj fdfyuxzsM ds isVªksikoyksoLd dkepkrLdh ds xHkZ ls iSnk gq, cPps ,ysDtsaMj dks :lh vf/kdkfj;ksa us çek.k i=k rd ns fn,A 'kke gksrs&gksrs ;eu us Hkh vius ;gka iSnk gqbZ cPph ;qliwQ ,ds dks lkr vjcoka cPpk gksus dk nkok dj fn;kA irk ugha bu cPpksa dks lkr vjcoka gksus dk dksbZ xkSjo feysxk ;k ugha] cM+s gksus ds ckn bl xoZcks/k ls os Hkjs gksaxs ;k ugha] ysfdu buds tUe us bl
Hkze dks vkSj T;knk gh c<+kok fn;kA gkykafd bfrgkl rks ;gh crkrk gS fd bu cPpksa dks iQkSjh ppkZ ds vykok T;knk dqN gkfly ugha gksus okyk gSA o"kZ 1999 esa tc nqfu;k dh vkcknh Ng vjc gksus dh ?kks"k.kk dh xbZ Fkh rks ;q¼ ds ckn iLr&ijs'kku iM+s cksfLu;k ds cPps vnuku esfod dks Ng vjcoka i`Fohoklh gksus dk xkSjo gkfly gqvk FkkA rc ds la;qDr jk"Vª la?k ds egklfpo dksQh vUuku us [kqn mls viuh ckgksa esa ysdj >qyk;k FkkA ysfdu gkyr ;g gS fd nqfu;k esa Ng vjcoka gksus dk xkSjo gkfly djus okyk ;g cPpk vc ckjg lky dk gks pqdk gS vkSj xqjcr esa ftanxh xqtkjus ds fy, etcwj gSA u rks mldh rjQ la;qä jk"Vª la?k ds vf/dkfj;ksa dk /;ku gS vkSj u gh mldh viuh ljdkj cksfLu;k ds vf/dkjh gh mldh uksfVl ys jgs gSaA
tkfgj gS fd :l dk ,ysDtsaMj gks ;k y[kuÅ dh ujfxl ;k fQj ;eu dh ;wliqQ ,ds ;k fQj fiQyhihal dh MSfudk] muds ifjokjksa dh vkfFkZd vkSj lkaL—frd fLFkfr gh muds Hkfo"; dks vPNk ;k cqjk cuk,xhA lkr vjcoka cPpk gksus dk xkSjocks/k tYn ls tYn [kRe gks tk,xkA oSls [kqn la;qDr jk"Vª la?k Hkh ekurk gS fd ;g loky T;knk egRoiw.kZ ugha gS fd lkr vjcoka cPpk dkSu gS] cfYd bl nkSjku iSnk gq, cPpksa dh ijofj'k dSls gksxh] mUgsa Hkfo"; esa dSlh ukxfjd lgwfy;rsa feysaxh] ;g loky T;knk vge gSA euq"; thou esa mRlo/kfeZrk 'kk;n rHkh ls jgh gS] tc ls og lpsru vkSj lkekftd gqvk gSA dfBu Mxj ij c<+rh ftanxh dks vkxs c<+kus vkSj Mxj dh dfBukbZ dks dqN nsj rd Hkqyk, j[kus esa bl mRlo/feZrk ds ;ksxnku dks udkjk ugha tk ldrk] ysfdu ;g mRlo/feZrk lokyksa ls eqag eksM+us dh otg ugha gksuh pkfg,A vrhr dh pqukSfr;ksa us euq";rk dks ;g ikB ckj&ckj i<+k;k gSA ysfdu uo mnkjoknh O;oLFkk esa lokyksa ij mRlo/feZrk dgha T;knk gkoh
gksrh tk jgh gSA 'kk;n ;gh otg gS fd iwjh nqfu;k esa fliQZ blh ckr dks ysdj mRlkg vkSj mRdaBkvksa dk cktkj xeZ jgk vkSj vly lokyksa ij ftruk /;ku fn;k tkuk pkfg,] ugha fn;k x;kA pwafd la;qDr jk"Vª la?k vkSj ;wfulisQ dks Hkh irk gS fd cngky ns'kksa esa fpfdRlk lgwfy;rksa dh vlfy;r D;k gSA fiQj bruh fo'kky nqfu;k esa euq"; dh lVhd vkSj lgh fxurh Hkh laHko ugha gSA blfy, la;qDr jk"Vª la?k Hkh ekurk gS fd x.kuk esa ,d ls ysdj nks iQhlnh rd dh xyrh gks ldrh gSA 'kk;n ;gh otg jgh fd ns'kksa dks lkr vjcoka cPps dh igpku djus dh NwV Hkh nh xbZ] ysfdu fnypLi ;g gS fd bl rF; ij Bhd ls /;ku ugha fn;k x;kA
vkcknh dk vkdyu djus okyh la;qDr jk"Vª la?k dh bdkbZ ds çeq[k xsjgkMZ Hkh ekurs gS fd 31 vDVwcj dks nqfu;k dh vkcknh lkr vjc ls ikap&lk<+s ikap djksM+ de ;k dqN T;knk gks ldrh gSA oSls fookn fliQZ lkr vjcosa cPps dh igpku ij gh ugha gSA fookn bl ij Hkh gS fd lkr vjc dh tula[;k dc gksxh ;k igys gh gks xbZ gSA vesfjdh tula[;k C;wjks ds eqrkfcd nqfu;k dh vkcknh lkr vjc dk vkadM+k vxys lky ;kuh 2012 ds vçSy eghus esa Nq,xhA vesfjdk dh gh ,d futh 'kks/k laLFkk okf'kaxVu çkbosV ikWiqys'ku fjQjsal C;wjks ds eqrkfcd nqfu;k us lkr vjc dh tula[;k dk vkadM+k dbZ lIrkg igys gh Nw fy;k Fkk] ysfdu baLVhVîwV iQkWj flLVe ,ukWfyfll dk dguk fd nqfu;k dh vkcknh lkr vjc gksus esa vHkh oDr gSA bl baLVhVîwV ds eqrkfcd tqykbZ 2012 ls tuojh 2013 ds chp nqfu;k dh vkcknh lkr vjc gksxhA tkfgj gS fd lkr vjc dh la[;k dks ysdj Hkkjh Hkze gS] ysfdu ,d rF; dks ysdj Hkze fcYdqy ugha gS fd nqfu;k esa vkcknh dk cks> yxkrkj c<+k gSA
gsYFk ds;jM
TH doj LVksjh
pkj lky ls dsaæ ljdkj çLrkfor jk"Vªh; [kk| lqj{kk fcy dks ysdj nqfo/k dh
f'kdkj gSA ;g fcy ;kstuk vk;ksx ls d`f"k ea=kky; vkSj fiQj [kk| ,oa miHkksDrk ekeys ea=ky; ds pDdj dkV jgk gS] fdarq tSls&tSls 2014 dk pquko utnhd vk jgk gS oSls&oSls bl fo/;d dks dkuwuh tkek igukus vkSj Hkw[ks yksxksa rd [kk|kUu igqapkus ds ç;kl rst gksus yxs gSaA bl dkuwu ls
Hkh ckth iyVus dh mEehn gSA ljdkj dk ekuuk gS fd [kk| lqj{kk fcy mls fiQj ls lÙkk esa ys vk,xkA ;g fcy laçx&3 dk ekxZ ç'kLr djrk gS ;k ugha] ;g rks vyx loky gS] fdarq vly loky ;g gS fd D;k ;g çLrkfor fcy Hkq[kejh vkSj dqiks"k.k dks nwj dj ns'k esa Hkw[ks yksxksa dh la[;k dks cM+s iSekus ij ?kVkus esa liQy gksxk\ vkf[kjdkj] ,d ,sls ns'k esa ftlesa Hkw[k ls ejus okyksa dh fo'o esa
lcls vf/d vkcknh gS vkSj tks fo'o Hkw[k lwpdkad esa 66osa LFkku ij vkrk gS] [kk| dkuwu rHkh vius mís'; ij [kjk mrj ldrk gS tc Hkw[kksa dh la[;k esa cM+h fxjkoV vk,A
fcy esa çR;sd ykHkkfFkZ;ksa ds fy, ikap fdyks pkoy] xsgwa vkSj eksVk vukt Øe'k% 3] 2 vkSj 1 #i;s dh nj ls nsus dk ok;nk fd;k x;k gSA bldk ykHk ns'k ds 67 çfr'kr yksxksa dks feysxkA xkaoksa
Hkq[kejh ls v/kwjh tax
32 tqykbZ-2013
gsYFk ds;j
33tqykbZ-2013
MT
Hdoj LVksjh
dh 75 vkSj 'kgjksa dh 50 iQhln vkcknh bl ;kstuk ls ykHkkfUor gksxhA 1-31 yk[k djksM+ #i;s dh ykxr okys [kk| fcy esa rhu egRoiw.kZ çLrko gSaA blesa vuqnkfur [kk|kUu dk ewY; gj rhu lky ckn la'kksf/r fd;k tk ldrk gSA feM Ms ehy vkSj rhu lky ls NksVs cPpksa ds fy, ?kj ij ys tkus okys jk'ku ds iks"kd Lrj dks ?kVk fn;k x;k gS vkSj vko';d lq/kjksa] 'kks/ vkSj fodkl ds tfj;s d`f"k iquj}kj ij tksj fn;k x;k gSA bl fcy ls mEehn txrh gS] fdarq ;g ns[krs gq, fd 2004&05 ls ysdj 2009&10 ds chp ds ikap o"kksZ esa ,d djksM+ 45 yk[k fdlku [ksrh NksM+ pqds gSa vkSj fofuekZ.k {ks=k esa 50 yk[k yksx ukSdjh xaok pqds gSa] ;g Li"V gks tkrk gS fd gj xqtjrs lky esa Hkw[ks yksxksa dh la[;k cjkcj c<+rh tk,xh vkSj lkFk gh ljdkj dk [kk| lqj{kk ij gksus okyk [kpZ HkhA tc rd ljdkj ns'k dh [kk| lqj{kk lqfuf'pr ugha dj ysrh rc rd [kk| lqj{kk fo/ks;d ds mís';ksa dks iwjk djuk O;kogkfjd :i ls laHko ugha gksxkA pwafd uhfr fuekZrk 2014 ds pquko ls vkxs dk ugha ns[k ik jgs gSa] blfy, Hkq[kejh feVkus dk ;g ekSdk gkFk ls fiQlyus tk jgk gSA
loky mBrk gS fd [kk|kUu dk mRiknu djus okys xkaoksa esa bruh Hkq[kejh D;ksa gS\ ns'k dk [kk|kUu dVksjk dgs tkus okys {ks=k esa Hkw[ks yksxksa dh bruh cM+h vkcknh D;ksa ekStwn gS\ ;g le> ls ijs gS fd iatkc esa] tgka vukt [kqys esa lM+ tkrk gS] nl iQhln yksx Hkw[ks isV lksus dks D;ksa etcwj gSa\ oSf'od Hkw[k lwpdkad esa ns'k dh Hkq[kejh de djus esa lcls egRoiw.kZ Hkwfedk fuHkkus okyk iatkc xScu] gksaMqjl vkSj fo;ruke ls fupys ntsZ ij D;ksa gS\ [kk| lqj{kk dk;ZØe pykus okys 22 ns'kksa esa [kksth Vhe Hkstus ds ctk; csgrj gksrk ljdkj ns'k ds Hkhrj >kadrhA
;gka mls mu reke lokyksa ds tokc fey tkrs ftudh ryk'k esa ;s ns'k&ns'k HkVdus tk jgs gSaA bldk tokc if'pe vksfM'kk ds dkykgkaMh&cksykaxhj&dksjkiV dh Hkw[k iêh esa fey tk,xkA dqN lky igys rhu n'kd rd Hkq[kejh dk n'kd okys cksykaxhj ftys esa dqN xkaoksa esa tkus dk ekSdk feyk FkkA blds ckn ls esjs lkFkh ns'k ds vusd ,sls xkaoksa esa ?kwe pqds gSa] tks Hkq[kejh feVkus ds fy, lkekftd :i ls dkjxj 'ks;fjax ,aM ds;fjax fl¼kar ij py jgs gSaA vxj bl i¼fr ij pydj ;s xkao Hkq[kejh dks ekr ns ldrs gSa rks ;g u ekuus dk dksbZ dkj.k ugha gS fd ns'k ds Ng yk[k xkaoksa esa ls vf/dka'k ,slk ugha dj ldrsA
cksykaxhj vkSj iq.kks ds dqN xkaoksa esa yksxksa us ijaijkxr vk/kj ij NksVs&NksVs [kk|kUu cSadksa dh LFkkiuk dh gSA xjhc vkSj csjkstxkj yksx bu [kk|kUu cSadksa ls vukt ysdj viuh Hkw[k feVk ysrs gSaA mUgsa i;kZIr ek=k esa m/kj vukt ns fn;k tkrk gS] bl 'krZ ij fd iQly dVus ds le; ;k fiQj dke feyus ij os bl vukt dks gYds&iQqYds lwn lesr pqdk nsaxsA bu Hkw[keqä xkaoksa us 'ks;fjax ,aM ds;fjax ds pØ ls vPNk [kklk [kk|kUu cSad rS;kj dj fy;k gSA blds fy, cl dqN efgyk Lo;a lgk;rk lewgksa dks çf'kf{kr djus vkSj dqN xSjljdkjh laxBuksa dks lfØ; djus dh t:jr gSA fiQj [kk| lqj{kk yksxksa dh ftEesnkjh cu tk,xhA xkaoksa dks Hkw[k&eqDr cukus dk ,d ykHk ;g gksxk fd blls vfo'oluh; lkoZtfud forj.k O;oLFkk ij fuHkZjrk ?kVsxh vkSj c<+rh [kk|kUu lf-ClMh ij vadq'k yxsxkA [kk| lqj{kk ds fy, ljdkj dks ,slh uhfr;ka cukuh gksaxh ftuls ;g lqfuf'pr gks lds fd m|ksx] [kuu vkSj fu;kZr ds fy, d`f"k dks cfy u p<+k fn;k tk,A e/; egkjk"Vª ds vgenuxj ftys ds fgozs cktkj ds mnkgj.k
ls Li"V gks tkrk gS fd ;fn turk dks tu] ty vkSj taxy ij vf/dkj ns fn;k tk, rks Hkq[kejh dh leL;k [kRe gks ldrh gSA 30 gtkj #i;s çfr O;fDr vk; okys bl xkao esa lkB ls vf/d djksM+ifr jgrs gSaA vxj xkao [kk| lqj{kk esa vkRefuHkZj gks tk,a rks lkoZtfud forj.k ç.kkyh ij fuHkZjrk dkiQh de gks tk,xhA rc bls 'kgjh xjhcksa ds fy, ykxw fd;k tk ldsxkA vkf[kjdkj] 6-4 yk[k xkaoksa okys ns'k esa xkao Lrj ij [kk| lqj{kk lqfuf'pr djus ds fy, dk;ZØe pykus esa dksbZ f}>d ugha gksuh pkfg,A jk"Vªh; lykgdkj ifj"kn rFkk lac¼ ea=ky; ds vf/dkfj;ksa us 'kk;n ,d iqjkuh phuh dgkor ugha lquhA vxj vki fdlh fnu fdlh dk isV Hkjuk pkgrs gSa rks mls ,d eNyh ns nhft,] fdarq vxj vki mldk isV ges'kk ds fy, Hkjuk pkgrs gSa rks mls eNyh idM+uk fl[kkb,A
fdlh Hkh Hkw[ks ns'k ds fy, blls vf/d vijkf/d d`R; dqN ugha gks ldrk fd og vius [kk|kUu dk fu;kZr djsA nqHkkZX; ls bl ckr ls dksbZ fpafrr ugha gS fd ns'k esa çfr O;fDr [kk|kUu miyC/rk fxjdj 1943 ds caxky vdky ds cjkcj igqap xbZ gSA bl lky ljdkj us 90 yk[k Vu pkoy vkSj 95 yk[k Vu xsgwa dk fu;kZr fd;k gSA dksbZ Hkh le>nkj ljdkj djksM+ksa Hkw[ks yksxksa ds gksrs gq, ;g iQSlyk dSls dj ldrh gSA Hkw[k ls yM+kbZ dsoy [kk|kUu ds forj.k ds cy ij gh ugha] cfYd d`f"k mRiknu] HkaMkj.k] xzkeh.k fodkl vkSj O;kikj uhfr;ksa ds lfEefyr cy ij yM+h tk ldrh gSA ljdkj dks lLrs vk;kr ds ek/;e ls fdlkuksa dks cckZn djus ls cpuk pkfg,A nqHkkZX; ls] [kk|kUu fcy esa bu lc igyqvksa ij çko/ku ugha fd, x, gSaA
gsYFk ds;jM
TH gsYFk ds;j
35tqykbZ-2013
MT
H
34 tqykbZ-2013
gsYFk ds;jM
TH
34 ebZ-2013
doj LVksjh
--rks Hkkjr D;ksa jgs ihNs
doj LVksjhM
TH
34 tqykbZ-2013
gsYFk ds;j
35tqykbZ-2013
MT
HgsYFk ds;j
35tqykbZ-2013
MT
Hdoj LVksjh
la;qä jk"Vª la?k esa 'kkafr vkSj yksdra=k Fkhe ij gqbZ cSBd esa if'peh ns'kksa }kjk
fodkl'khy ns'kksa dks gfFk;kjksa dh gksM+ esa u iM+us dh lykg vkSj dqN ugha] cfYd mudh nksgjh uhfr vkSj lksp dk ifjpk;d gSA if'peh ns'k ,d rjiQ rks [kqn gfFk;kjksa ds cM+s mRiknd vkSj fu;kZrd gSa nwljh vksj og fo'o ds 'ks"k ns'kksa dks bl gksM+ esa u iM+us dh lykg nsrs utj vk jgs gSaA ;fn ,slk gh eku fy;k tk, rks loky mBrk gS fd ;g igy fodflr ns'kksa dh rjiQ ls D;ksa ugha gksrh\ vesfjdh dkaxzsl dh fjiksVZ esa fodkl'khy ns'kksa ij tks v/;;u is'k fd;k x;k gS mlesa dqN Hkh xyr ugha gS] ysfdu gesa bl ij Hkh fopkj djuk pkfg, fd vkf[kj ,slh fLFkfr cuh gh D;ksa vkSj bls cnyk dSls tk ldrk gS\ fdlh Hkh yksdra=k esa 'kkafr dk;e jgs] ;g oSf'od ftEesnkjh gS vkSj ;fn la;Dr jk"Vª bldh ftEesnkjh ysrk gS rks blls ,d cM+k cnyko vk ldrk gSA
;g lgh gS fd fodkl'khy ns'kksa dh vkfFkZd fLFkfr ,slh ugha gS fd os gfFk;kjksa ij T;knk [kpZ dj ldsa] ysfdu tc mudh lqj{kk vkSj vfLrRo ij gh loky vk [kM+k gksrk gS rks os u pkgrs gq, Hkh ,slh gksM+ esa iM+us ds fy, foo'k gksrs gSaA ;fn ge vesfjdk] :l vkSj ;wjksih; ns'kksa dh ckr djsa rks bUgksaus vkfFkZd rjDdh gkfly djus ds fy, gfFk;kjksa ds cktkj dks tkucw>dj foLr`r fd;k gS rkfd og
vius ;gka gfFk;kjksa dk mRiknu djsa vkSj ckn esa bUgsa nqfu;k ds fofHkUu ns'kksa esa cspdj vf/d ls vf/d equkiQk dek ldsaA vxj ,slk ugha gksrk rks bu ns'kksa esa gfFk;kjksa ds vuqla/ku dks bruk c<+kok 'kk;n gh fn;k tkrk gSA bu ns'kksa ds ctV dk ,d cM+k fgLlk gfFk;kjksa ds fuekZ.k o muds vuqla/ku ds fy, [kpZ fd;k tkrk gSA vkt if'peh ns'kksa ds ikl ftl rjg ds gfFk;kj gSa og dkiQh leqUur vkSj egaxs gSaA bu gfFk;kjksa dks [kjhn ikuk Hkh lkekU; ns'kksa ds o'k dk ugha gSA tkfgj gS] tc bl rjg ds gfFk;kjksa dh gksM+ iwjh nqfu;k esa [kqysvke iSnk dh tk jgh gS rks fodkl'khy ns'kksa dks blds fy, ftEesnkj Bgjkuk fdlh Hkh n`f"V ls rdZlaxr ugha ekuk tk ldrkA njvly if'peh ns'kksa dh ;g iqjkuh vknr gS fd os [kqn dks uSfrd] bZekunkj vkSj vPNk crkrs gSa tcfd nwljs ns'kksa dks viuh rqyuk esa xyr lkfcr djus dk dksbZ ekSdk ugha NksM+uk pkgrsA
vkt ftl 'kkafr vkSj yksdra=k ds Fkhe ij la;qDr jk"Vª la?k esa ppkZ djkbZ tk jgh gS] ml ij Hkkjr yacs vjls ls tksj nsrk vk jgh gS] ysfdu vkt rd fdlh us Hkh ml ij dku nsuk t:jh ugha le>kA pkgs vkradokn dk elyk gks ;k fiQj ijek.kq gfFk;kjksa ds fujL=khdj.k dk ekeyk jgk gks] Hkkjr us lnSo gh tksj fn;k fd budk [kkRek fd;k tkuk pkfg,] u fd dqN ns'kksa dks fo'ks"kkf/kdkj nsdj ckdh ds ns'kksa dks çfrca/k ds nk;js esa yk;k tk,A vkt iwjh
nqfu;k esa bl ij cgl gks jgh gS] ysfdu bl fn'kk esa dne c<+kus ds fy, dksbZ Hkh ns'k rS;kj ughaA lc viuh lqj{kk vkSj fo'ks"kkf/kdkj dks ojh;rk nsuk pkgrs gSa vkSj nwljksa dks vkn'kZoknh jkLrs viukus ds fy, çsfjr djuk pkgrs gSaA tc rd if'peh ns'k bl rjg ds nksgjs joS;s dk ifjR;kx ugha djrs] fo'o esa 'kkafr vkSj yksdra=k ds foLrkj ds y{; dks gkfly ugha fd;k tk ldrkA ;fn bZekunkjh ls dgk tk, rks if'peh ns'kksa ds bl rdZ esa dqN Hkh u;k ugha gS] ftls Lohdkj fd;k tk lds ;k ftl ij fopkj fd;k tk ldsA vxj ge Hkkjr dh gh ckr djsa rks gekjs iM+ksl ds ns'kksa esa ftl rjg dh xfrfof/;ka py jgh gS] mls eísutj j[krs gq, ge dc rd [kqn dks jksd ldrs gSaA
vxj ge viuh lqj{kk rS;kfj;ksa ij [kpZ de djrs gSa rks blls u dsoy gekjh lhek,a vlqjf{kr gks tk,axh] cfYd ns'k esa vkfFkZd fodkl dh çfØ;k Hkh çHkkfor gksxhA njvly] fons'kh daifu;ka lqj{kk ds vHkko esa ;gka vkus vkSj fuos'k djus ls nwj HkkxsaxhA blfy, vkt ds jktuhfrd vFkZ'kkL=k dks le>uk gksxk vkSj viuh lkefjd rS;kfj;ksa dks Hkh vf/d iq[rk djuk gksxk rkfd fdlh Hkh rjg dh fLFkfr ls fuiVk tk ldsA
gsYFk ds;jM
TH
36 tqykbZ-2013
doj LVksjh
lkr vjc dh nqfu;k
5Jan – Feb 2011
C-162, Prem Nagar - II, Nangloi, Delhi - 110 041
Phone: 011-25180014 Mobile: +91 9968139239, +91 9310039239
Email: [email protected]
Website: www.advancehealthcare.in
ADVANCE HEALTH CARE
Manufacturer of ortho and Rehabilitation Aids
ANKLE SUPPORTKNEE SUPPORTVERICOSE VEIN
SUPPORT
5Jan – Feb 2011
C-162, Prem Nagar - II, Nangloi, Delhi - 110 041
Phone: 011-25180014 Mobile: +91 9968139239, +91 9310039239
Email: [email protected]
Website: www.advancehealthcare.in
ADVANCE HEALTH CARE
Manufacturer of ortho and Rehabilitation Aids
ANKLE SUPPORTKNEE SUPPORTVERICOSE VEIN
SUPPORT
gsYFk ds;jM
TH
38 tqykbZ-2013
doj LVksjhM
TH doj LVksjh
blh 31 vDVwcj dks nqfu;k dh vkcknh lkr vjc gks tk,xh] ;g vkadyu la;qDr jk"Vª dk gSA Ng
vjc ls lkr vjc rd gksus esa djhc 12 lky yxsA la;qDr jk"Vª dh fjiksVZ n LVsV vkWiQ oyZ~M ikWiqys'ku&2011 esa dgk x;k gS fd bl u, fjdkWMZ dks ekuork dh lIkQyrk dh rjg ns[kk tk ldrk gS] D;ksafd bldk eryc gS fd yksx vc nh?kkZ;q gks jgs gSa vkSj fo'o Lrj ij vc T;knk cPps thfor cp jgs gSaA ij blds lkFk gh vkxkg Hkh fd;k x;k gS fd bl miyfC/k ;k mPp xq.koÙkk okyh thou'kSyh ls lHkh yksxksa dks IkQk;nk ugha gqvk gSA la;qDr jk"Vª dh fjiksVZ esa dgk x;k gS fd ftu fØ;kdykiksa ij vc IkQSlyk fy;k tk,xk] muls ;g fu/kZfjr gksxk fd Hkfo"; LoLFk vkSj le`n gksxk ;k vleukrkvksa vkSj i;kZoj.kh; {kj.k ls Hkjk gksxkA ;g fjiksVZ crkrh gS fd vf/dkjksa vkSj voljksa ds ekeys esa efgykvksa vkSj iq#"kksa ds chp vlekurk gSA
fodkl'khy ns'kksa esa eka cuus dh mez dh 21 djksM+ 50 yk[k efgyk,a LoSfPNd if-jokj fu;kstu rd igqap ugha ikrh gSaA yk[kksa fd'kksjksa vkSj uo;qofr;ksa dks ,pvkboh ls cpko dh tkudkjh cgqr de gSA lkr vjc dh vkcknh esa 1-8 vjc yksx ,sls gSa] ftudh mez 10 ls 24 lky ds chp gSA /kjrh ij balku dh mRifÙk ds dbZ gtkjksa lky ckn tula[;k us ,d vjc dk vkadM+k NqvkA nwljs vjc dk vkadM+k Nwus esa mls 120 lky ls T;knk dk bartkj djuk iM+kA chrs ipkl lkyksa esa balkuksa dh rknkn esa nksxquk ls T;knk dh o`f} gqbZA 1959 esa rhu vjc Fks rks 1974 esa pkj vjc gks x,A 1987 esa ikap rks 1998 esa Ng vjc gks x,A flyflyk tkjh gSA
la;qDr jk"Vª dk vkdyu gS fd 31 vD-Vwcj dks bl nqfu;k dh vkcknh lkr vjc gks tk,xhA vc loky ;g gS fd D;k ;g /kjrh bruh vkcknh dk cks> mBk ik,xh\ bl lnh ds var rd 10 vjc vkcknh gksus
dh vk'kadk trkbZ xbZ gSA dqNsd yksxksa dh jk; esa c<+rh vkcknh ;kuh yksxksa dk vf/d gksuk lÙkk vkSj le`f} dk çfrfuf/Ro djrk gSA 16oha vkSj 18oha lnh esa tula[;k c<+us ds lkFk&lkFk jk"Vªh; laifr esa btkiQk gqvk] T;knk deZpkjh o T;knk miHkksDrk fn[kkbZ fn,A dk;Zcy esa foLrkj gqvk vkSj etnwjh nsus esa 'kks"k.k okyh uhfr dk ikyu djus ls jktkvksa ds vfrfjDr /ku esa btkiQk gqvkA egku nk'kZfud ÝsMfjd dk ekuuk Fkk fd yksxksa dh la[;k ds vk/kj ij gh jkT; dh nkSyr curh gSA
dqN vFkZ'kfL=;ksa dk er gS fd vkfFkZd o`f¼ ds fy, tula[;k o`f¼ t:jh gS] ysfdu bl rdZ ls vlger yksxksa dk dguk gS fd vesfjdk vkSj ;wjksi dks le`f¼ o lÙkk ds fy, vkcknh c<+kus dh t:jr ugha gSA /kjrh ij vkcknh ds cks> dks ysdj Hkh vyx&vyx jk; lkeus vkrh jgrh gSA vkS|ksfxd ;qx dh 'kq#vkr ls 2008 rd ,d balku ds vkfFkZd vkmViqV esa 11 xquk dk btkQk gqvk gSA ,d balku dh vkSlru vk;q 70 lky gks xbZ gSA
1950 esa ,d vkSjr viuh ftanxh esa vkSlru ikap cPpksa dks tUe nsrh Fkh] tks vc 2-5 gks xbZ gSA nqfu;k esa vkcknh vkSlru 1-1 çfr'kr dh nj ls c<+ jgh gS] tks 1960 dh nj ls vk/h gSA /heh nj ls o`f¼ ekrk&firk dk /;ku cPpksa dh vPNh ijofj'k ij dsafær djrh gSA
tula[;k fu;=ka.k dh ,d rjdhc ;g Hkh gS fd ;fn yM+fd;ksa o efgykvksa dh vk; c<+kus okys o ukSdjh laca/h ekSds fn, tk,a rks tUenj esa rsth ls fxjkoV ns[kh tk ldrh gSA bl rjg ds voljksa esa btkiQk gksus ls nqfu;k ds dbZ ns'kksa esa tUenj esa fxjkoV ntZ dh xbZ gSA bl fxjkoV ds ckotwn nqfu;k esa gj feuV esa 151 cPps iSnk gksrs gSaA tgka rd lkr vjcoka balku iSnk gksus dk loky gS rks bls ysdj rhu laHkkouk,a trkbZ xbZ gSaA igyk ;g fd lkr vjcoka cPpk lksekfy;k
esa iSnk gks ldrk gS] tgka Hkq[kejh vke leL;k gS vkSj bl cPps dh eka Hkw[k ls fody dksbZ vkSjr gksxhA nwljh laHkkouk ;g gS trkbZ tk jgh gS fd ;g cPpk vesfjdk esa iSnk gksxk] ysfdu rhljh vkSj lcls çcy laHkkouk ;g gS fd lkr vjcoka cPpk Hkkjr ds mÙkj çns'k esa iSnk gksxkA
;g laHkkouk blfy, trkbZ tk jgh gS] D;ksafd nqfu;k esa gj feuV esa iSnk gksus okys 151 uotkr f'k'kqvksa esa ls Hkkjr esa 51 cPps iSnk gksrs gSa] tks nqfu;k esa lcls T;knk gSA vdsys mÙkj çns'k esa 11 cPps gj feuV esa iSnk gksrs gSaA crk nsa fd bl jkT; dh tula[;k fczVsu] iQkal vkSj teZuh dh dqy tula[;k ds cjkcj gSA ysfdu ;gka yksxksa ds LokLF; ds çfr ljdkj T;knk fiQØean ugha gSA ;g foMacuk gS] ysfdu bls ml le; D;k dgk tk,xk tc gesa ekywe gks fd Hkfo"; vrhr ds dk;ksZ ls igys gh fu;r gS ;kuh ykijokgh] vKkurk cjrus dk vlj fliQZ orZeku ij gh ugha] cfYd Hkfo"; ij Hkh iM+rk gSA fo'ks"kKksa ds vuqlkj 2050 rd vius ns'k dh vkcknh 1-7 vjc gks tk,xh vkSj gekjk ns'k nqfu;k esa lcls vf/d vkcknh okyk ns'k gks tk,xkA
vkt phu dh vkcknh lcls T;knk gS] exj 2050 esa ogka 1-4 vjc vkcknh gksxhA bl rjg phu nwljs uacj ij vk tk,xk vkSj vesfjdk rhljs uacj ijA
1950 esa ,d vkSjr viuh ftanxh esa vkSlru ikap cPpksa dks tUe nsrh Fkh] tks vc 2-5 gks xbZ gSA nqfu;k esa vkcknh vkSlru 1-1 çfr'kr dh nj ls c<+ jgh gS] tks 1960 dh nj ls vk/h gSA /heh nj ls o`f¼ ekrk&firk dk /;ku cPpksa dh vPNh ijofj'k ij dsafær djrh gSA
doj ds;j
39ebZ-2013
MT
Hdoj LVksjh
viuh vkokt mBkvks!!!
nqfu;k Hkj esa 'kkafr dk;e djuk gh la;qä jk"Vª dk eq[; /;s; gSA la;qä jk"Vª pkVZj esa Hkh bl ckr dk Li"V mYys[k gS fd varjjk"Vªh; la?k"kZ dks jksdus vkSj 'kkafr dh laLfr fodflr djus ds fy, gh ;w,u dk tUe gqvk gSA
gsYFk ds;j
41tqykbZ-2013
MT
Hdoj ds;jM
TH
40 tqykbZ-2013
doj LVksjhdoj LVksjhdoj LVksjh
la?k"kZ] vkrad vkSj v'kkafr ds bl nkSj esa veu dh vgfe;r dk çpkj&çlkj djuk csgn t:jh
vkSj çklafxd gks x;k gSA blfy, la;qDr jk"Vªla?k] mldh reke laLFkk,a] xSj&ljdkjh laxBu] flfoy lkslk;Vh vkSj jk"Vªh; ljd-kjsa çfro"kZ 21 flracj dks varjjk"Vªh; 'kkafr fnol dk vk;kstu djrh gSaA 'kkafr dk lans'k nqfu;k ds dksus&dksus esa igqapkus ds fy, la;qDr jk"Vª us dyk] lkfgR;] flusek] laxhr vkSj [ksy txr dh fo'ofo[;kr gfLr;ksa dks 'kkafrnwr Hkh fu;qDr dj j[kk gSA la;Dr jk"Vª egklHkk us vkt ls rhu n'kd igys ;g fnu lHkh ns'kksa vkSj muds fuokfl;ksa esa 'kkafriw.kZ fopkjksa dks lq<+ cukus ds fy, lefiZr fd;k FkkA
1982 ls 'kq: gksdj 2001 rd] flracj eghus dk rhljk eaxyokj varjjk"Vªh; 'kkafr fnol ds fy, pquk tkrk FkkA ysfdu 2002 ls blds fy, 21 flracj dk fnu eqdjZj dj fn;k x;kA bl o"kZ 21 flracj dh Fkhe gS&'kkafr vkSj yksdra=k % viuh vkokt mB-kvks varjjk"Vªh; 'kkafr fnol dks la?k"kZ&fojke fnol ds rkSj ij Hkh euk;k tkrk gSA o"kZ 2007 ls vc rd viQxkfuLrku esa lHkh i{k bl fnu la?k"kZ fojke j[krs vk, gSaA fiNys lky bl fnu ipkl gtkj ls T;knk
cPpksa vkSj efgykvksa dks ?kkrd chekfj;ksa ls cpkus ds fy, Vhdkdj.k fd;k x;k FkkA bls liQy cukus esa fo'o LokLF; laxBu] ;wuhlisQ] jsMØkWl vkSj vusd xSj&ljdkjh laxBuksa us viuk ;ksxnku fn;k FkkA 'kkafr fnol dk mn~?kkVu egklfpo }kjk U;w;kWdZ fLFkr ;w,u eq[;ky; esa yxh 'kkafr ?kaVh ctkus ds lkFk gksrk gSA tkiku ds ;w,u ,lksfl;s'ku }kjk 1954 esa HksaV dh xbZ ;g ?kaVh lHkh egk}hiksa ds 60 ns'kksa ds cPpksa }kjk fn, x, flDdksa dks xykdj cukbZ xbZ gS vkSj bldk mís'; ;q¼ dh ekuoh; dher dh vksj lcdk /;ku vkd`"V djuk gSA bl lky ?kaVh ctkus dk lekjksg 15 flracj dks euk;k x;kA
;w,u egklfpo cku dh&ewu us dgk fd vkvks vc ge ?kaVh ctk,a; ge ?kaVh bruh tksj ls ctk,a fd vk'kk dk lans'k nwj&nwj rd lqukbZ nsA ;g egt la;ksx ugha gS fd o"kZ 2011 ds varjjk"Vªh; 'kkafr fnol dh Fkhe 'kkafr vkSj yksdra=k j[kh xbZ gSA njvly ;g lky fo'o iVy ij gypy epkus ds lkFk gh yksdrkaf=kd laLFkkvksa dh tM+sa etcwr djus okyk lkfcr gqvk gSA pkgs if'pe ,f'k;k gks ;k mÙkjh vizQhdk] tura=k ds rwiQku us cjlksa ls tM+sa tek, rkuk'kkgksa ds racw m[kkM+ iQsads gSaA vjc txr esa
rkuk'kkgh ds etcwr fdys fxjus tkjh jgsaxsA yksdra=k dh cqfu;kn ij gh LFkk;h 'kkafr dh LFkkiuk gks ldrh gSA fiNys fnuksa vUuk vkanksyu esa Hkkjr dh turk us nqfu;k dks ;g Hkh fn[kk;k gS fd 'kkafr dh Hkkafr vxj yksdra=k Hkh ,d ckj dk;e gks tkrk gS rks ;g ugha le>uk pkfg, fd og ges'kk ds fy, cuk jgsxkA mldh lkt&laHkky fujUrj djuh gksxhA
rkuk'kkgh vkSj ijk/hurk ds ekgkSy esa yksx Hk;Hkhr gksdj ckgjh rkSj ij 'kkar utj vk ldrs gSa ysfdu muds eu esa Hkkjh mFky&iqFky eph gSA frCcr vkSj ftuf>;kax lfgr nqfu;k ds cgqr ls bykds vkt Hkh canwd ls Fkksih xbZ 'kkafr ds nSR;kdkj lk;s esa jgus dks etcwj gSaA mUgsa dc rd vius cqfu;knh vf/dkjksa ls oafpr j[kk tk,xk\ fiQj ;g Hkh ugha Hkwyk tk ldrk fd tc rd vesfjdk ds usr`Ro esa if'peh ns'k vR;k/kqfud gfFk;kjksa o yM+kdw foekuksa dk dkyk dkjksckj djrs jgsaxs] fodkl'khy ns'kksa dks viuh uo&mifuos'koknh uhfr;ksa dk f'kdkj cukrs jgsaxs vkSj cgqjk"Vªh; daifu;ka xjhc ns'kksa ds çkd`frd ,oa ekuoh; lalk/kuksa dk nksgu dj i;kZoj.k dks nwf"kr djrs jgsaxs] rc rd la?k"kZ ds [kkRes dh dYiuk djuk csekuh gksxkA
gsYFk ds;j
41tqykbZ-2013
MT
H
vk;ju dh xksyh ---eka&cPps ds fy,
Qk;nsean
xHkkZoLFkk ds nkSjku jkstkuk vk;ju dh ,d xksyh u dsoy eka ds fy,] cfYd
cPps ds LokLF; ds fy, Hkh mruk gh vko';d gSA vk;ju dh jkstkuk ,d xksyh cPps ds de otu dh lEHkkouk dks rks nwj djrh gh gS] efgykvks a es a ,uhfe;k ds [krjs dks Hkh de djrh gSA chchlh ds vuqlkj] djhc 20 yk[k efgykvks a ij gq, v/;u ds ckn 'kks/kdrkZvks a us ik;k fd vk;ju dh ,d NksVh lh ek=k ,uhfe;k ds [krjs dks 12 çfr'kr rd vkSj de otu ds cPps ds [krjs dks rhu çfr'kr rd de dj ldrh gSA
vYifodflr ns'kks a es a dbZ efgykvks a es a vk;ju dh deh ikbZ tkrh gSA fo'o LokLF; laxBu (MCY;w,pvks) us gky gh esa xHkZorh efgykvks a dks jkstkuk 60 feyhxzke
vk;ju dh [kqjkd ysus dh lykg nh gSA fczfV'k esfMdy tuZuy us phu vkSj ratkfu;k lfgr fofHkUu ns'kks a es a xHkZorh efgykvks a ij gq, 90 ls vf/d v/;u ds urhtks a dk fo'ys"k.k fd;kA 'kks/k esa dgk x;k gS fd gj fnu 10 feyhxzke vfrfjDr vk;ju rFkk vf/kdre 66 feyhxzke vk;ju jkstkuk ysus ls ,uhfe;k vkSj de otu ds cPps gksus dk [krjk de gksrk gSA jkstkuk fy, tkus okys 10 feyhxzke vfrfjDr vk;ju ls cPps dk otu 15 xzke rd c<+us dh laHkkouk gksrh gSA
chchlh ds vuqlk] 'kks/kdrkZvks a dks gkykafd vk;ju dh [kqjkd ls le; iwoZ cPps gksus ds [krjs es a deh vkus dk dksbZ ladsr ugha feykA 'kks/k esa dgk x;k gS fd xHkkZoLFkk ds nkSjku vk;ju dh deh ds dkj.k
efgykvks a es a ,uhfe;k dh f'kdk;r gksrh gS vkSj [kkldj fuEu rFkk e/;e vk; oxZ ds ns'kks a es a ;g leL;k vf/d gSA o"kZ 2011 esa ,uhfe;k ls djhc 3-2 djksM+ efgyk,a çHkkfor gqbZ aA
gkoZMZ fo'ofo|ky; ds yksd LokLF; Ldwy esa egkekjh ,oa iks"k.k foHkkx ls tqM+ s rFkk 'kks/k ds eq[; ys[kd cSrwy gSnj us dgk] ;wjksi esa xHkkZoLFkk ds nkSjku efgykvks a es a ,uhfe;k dk [krjk o"kZ 2011 esa 16-2 çfr'kr FkkA fo'ks"kKks a dk gkykafd ;g Hkh dguk gS fd ftu efgykvks a ds fy, vk;ju mi;qDr ugha gksrk] mUgs a blls vip] lwtu rFkk isV dh vU; leL;k,a gks ldrh gSaA
gsYFk ds;j
41tqykbZ-2013
MT
H
gsYFk ds;j
43tqykbZ-2013
MT
H
çkd`fr ds bl vuqie iQy esa dsoy [kwclwjrh
gh ugha] iQk;ns Hkh gSA bls [kkus ls u dsoy fny ds jksxh gksus ij vadq'k yxrk gS] cfYd dSalj ds [krjs Hkh de gksrs gSA psjh esa esykVksfuu uked rRo Hkjiwj ek=k esa gksrk gSA ;g rRo gekjs 'kjhj esa jksx çfrjks/kd {kerk dks c<+kus es a egRoiw.kZ Hkwfedk vnk djrk gSA psjh esa ,aFkkslkbfuu uked yky fixesaV Hkh ik;k tkrk gSA
;g ,aVhvkWDlhMsV dh rjg dke djrk gSA foVfeu lh vkSj ,aFkkslkbfuu ls gekjs 'kjhj esa ik;k tkus okyk dksyktsu etcwr gksrk gSA MWkDVjks a dk dguk gS fd psjh ân;k?kkr o dSalj ds [krjs dks 50 çfr'kr de dj nsrk gSA ;g vkFkZjkbfVl] xfB;k vkSj fljnnZ ds bykt esa Hkh lgk;d gSA blds vykok th fepykus vkSj mYVh dh f'kdk;r Hkh bl NksVs ls iQy ls nwj gks ldrh gSA czk s adkbfVl] vLFkek
gsYFk ds;jM
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vkSj Mk;fj;k ds bykt esa Hkh psjh ennxkj gksrh gSA
MkbVhf'k;u psjh dks foVfeu lh vkSj ds dk vPNk L=ksr ekurs gSA buesa Fkk;ehu] jkbcks ¶ySfou] foVfeu ch&6 vkSj iSVksFksfud vEy Hkh dkQh ek=k esa gksrk gSA blesa uk;flu] iQksysV vkSj foV-feu , dk Hkh va'k gksrk gSA iksVsf'k;e vkSj eSxuht tSls [kfutks a ls ;qDr psjh esa dkWij] vk;ju] dSfY'k;e vkSj iQkLiQksjl Hkh laf{kIr ek=k esa gksrs gSA 100 xzke psjh esa 63 dSyjh gksrh gSA
blds Qk;nks a dks ns[krs gq, gh ebZ es a psjh MstVZ Ms euk;k tkrk gSA js'ks ls Hkjiwj psjh esa ikuh vkSj dkcks ZgkbMªsV gksrk gS] ysfdu lSpqjsVsM olk] dksysLVªk Wy vkSj lksfM;e dh ek=k de gksrh gSA
NksVh lh psjh ds cM+s&cM+s xq.k
MkWDVjks a dk dguk gS fd psjh ân;k?kkr o dSalj ds [krjs dks 50 çfr'kr de dj nsrk gSA
gsYFk ds;j
43tqykbZ-2013
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jh<+ dh gìh esa fod`fr]
vc gS dkt jxj bykt
14 lky dh gksugkj vkSj esgurh rkU;k (cnyk gqvk uke) dks dksbZ Hkh 'kkjhfjd fodykaxrk ugha Fkh] ysfdu nks lky igys rkU;k dh nksLr dks mldh ihB ds
Åijh Hkkx esa mHkkj utj vk;kA 'kq#vkr esa rks mlds ekrk&firk us bls c<+rh mez dk dkj.k ekuk] ysfdu tc dksbZ lq/kj utj ugha vk;k] rc mUgks aus MkWDVj ls lykg yhA 'kq#vkrh psdvi esa M‚DVj us ihB&nnZ dks lkekU; crk;k] ysfdu da/ks dh tkap fjiksVZ es a mlds da/s es a fod`fr dk irk pykA blds ckn ,Dljs vkSj ,evkjvkbZ tkapks a ls ;g irk pyk fd rkU;k Ldksfy;ksfll chekjh ls ihfM+r gSA mlus fu;fer :i ls M‚DVjh ijke'kZ fy;k vkSj jh<+ dh gìh ds larqyu dks cukus ds fy;s ltZjh dk lgkjk fy;kA
gsYFk ds;j
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gsYFk ds;jM
TH gsYFk ds;j
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jksx dk Lo:iLdksfy;ksfll uked jksx esa jh<+ dh
gìh esa vlkekU; :i ls fod`fr vk tkrh gSA bl chekjh dh pisV esa cPps T;knk vkrs gS a vkSj ;g jksx /hjs&/hjs c<+rk gS] ftldk irk ;qokoLFkk rd ugha pyrkA
dkj.kgkykafd 80 ls 86 çfr'kr ekeyks a es a
Ldksfy;ksfll ds dkj.k vKkr gksrs gS aA dbZ ckj tUetkr dkj.k] Vîwej] pksV ;k fdlh [kkl esfMdy fLFkfr tSls ydok (iSjkfyfll) ;k fiQj ekalisf'k;ks a ds detksj gksus ls Hkh Ldksfy;ksfll gksus dk tksf[ke c<+ tkrk gSA
T;knkrj ekeyks a es a Ldksfy;ksfll dk Lo:i gYdk gksrk gS] ysfdu dqN ekeyks a es a mez ds lkFk ;g jksx fcxM+dj xaHkhj :i vf[r;kj dj ysrk gSA jh<+ dh gìh 'kjhj dk larqyu cukus es a lgk;d gksrh gS vkSj vxj blesa vlarqyu gks rks ;g fodykaxrk dk :i ys ysrh gSA dbZ ekeyks a es a xaHkhj Ldksfy;ksfll ds yacs le; rd
pyus ds dkj.k ihB&nnZ] iQsiQM+k s a vkSj ân; ds {kfrxzLr gksus dh vk'kadk,a c<+ tkrh gS aA tSls&tSls Ldksfy;ksfll c<+rk gS] oSls&oSls ihfM+r O;fDr esa 'kkjhfjd fod`fr;ka utj vkus yxrh gSaA bl cnyko ls jksxh [kqn esa vlgt eglwl djrk gS vkSj mldk vkRefo'okl detksj gksus yxrk gSA
byktoSls gYds Ldksfy;ksfll esa bykt dh
dksbZ vko';drk ugha gksrh] ysfdu le;& le; ij psdvi djkuk t:jh gS rkfd ;g irk py lds fd jh<+ dh gìh esa dksbZ fod`fr rks ugha gqbZA gkykafd jksx ds xaHkhj ekeyks a dks cz sfll (dej dh isVh) vkSj ltZjh }kjk gh Bhd fd;k tk ldrk gSA
cz sfll% ;g rduhd mu ekeyks a es a bLrseky dh tkrh gS] ftuesa Ldksfy;ksfll dh leL;k u gYdh vkSj u xaHkhj (ehfM;e) gksrh gSA [kklrkSj ls cPpks a es a ;g rduhd bLrseky dh tkrh gS] D;ks afd cPpks a dh gfì;ka fodflr gks jgh gksrh gS aA
cz sfll rduhd bldk bykt ugha gS] cfYd ;g Ldksfy;ksfll dks xaHkhj gksus ls jksdrh gSA tc cPps dh gfì;ks a dk fodkl iwjk gks tkrk gS rks cz sfll dk bLrseky jksd fn;k tkrk gSA
ltZjh% jh<+ dh gìh esa vxj xaHkhj leL;k mRiUu gks tk, rks bl fLFkfr esa Likbu ¶;wtu ltZjh gh ,dek=k mik; gSA
Likbu ¶;wtu ltZjh Ldksfy;ksfll ds bykt esa lcls dkjxj vkSj lqjf{kr rduhd gSA Likbu ¶;wtu dk edln jh<+ dh gìh dh fo—fr dks jksduk vkSj ftruk laHko gks lds jh<+ dh gìh dh fofdZr dks lgh djuk gS rkfd mlesa fLFkjrk vk ldsA ltZjh ds ckn ds 'kq#vkrh nks g¶rs rd ihfM+r O;fDr dks iwjh rjg ls vkjke djus dh t:jr gksrh gSA vkWijs'ku ds ckn ds 'kq#vkrh Ng eghus rd dksbZ Hkh Hkkjh dke ;k T;knk otu mBkus dh eukgh jgrh gSA fu;fer rkSj ls ,Dljs vkSj 'kkjhfjd tkap dh tkrh gS vkSj lky ds var rd O;fDr jkstejkZ ds dke dj ldrk gSA
cz sfll% ;g rduhd mu ekeyks a es a bLrseky dh tkrh gS] ftuesa Ldksfy;ksfll dh leL;k u gYdh vkSj u xaHkhj (ehfM;e) gksrh gSA [kklrkSj ls cPpks a es a ;g rduhd bLrseky dh tkrh gSA
gsYFk ds;jM
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44 tqykbZ-2013
gsYFk ds;j
45tqykbZ-2013
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cknke cknke foVfeu bZ dk eq[; L=ksr gSA blesa
ekStwn ,aVhvkWDlhMsV rRo jksx çfrjks/d {kerk gksus ds dkj.k 'kjhj dks LoLFk rFkk ÅtkZoku cuk, j[kus es a enn djrs gSA cknke ikSf a"Vd gksus ds lkFk&lkFk de dSyjh okys gksrs gSA
ikWidkuZ ikWidkuZ eD[ku] ued vkSj rsy ds fcuk
csd dj vou esa cuk, tk,a rks ;g otu ij fu;a=k.k ds fy, iQk;nsean gksrs gSA bls cukus ds rjhds vkSj [kkus dh ek=k ij dSyjh fuHkZj djrh gSA csd djds cuk, pkj di ikWidkuZ es a 100 dSyjh vkSj 1 xzke iQSV gksrk gSA bldh rqyuk esa pkj di vkyw ds osQlZ es a 600 dSyjh o 40 xzke iQSV gksrk gSA vc vkyw dSls [kkuk gS] tku ysaA
lSysM vesfjdu MkbfVd ,lksfl,'ku dk ekuuk
gS fd lfCt;ks a ls cus lSysMs foVfeu lh vkSj bZ ds lkFk iQkWfyd ,flM vkSj dSjksuVkW;M~l ls Hkjiwj gksrs gSA ;g lSysM xktj] VekVj] canxksHkh] f'keyk fepZ] ySV;ql vkSj [khjk tSlh lfCt;ks a ls cuk gks rks dSyjh rks de gksrh gh
gS] lkFk gh ;s vkidks iwjh ÅtkZ Hkh nsrs gSA gj ehy esa ,d cksy ;k ,d cM+h lfoZx lSysM dh t:j ysaA Lokn ds fy, Mªsflax esa uhcw ;k ngh dk bLrseky dj ldrh gSA
vkyw okLro esa leL;k vkyw ls ugha mls idkus
ds rjhdks a ls tqM+h gSA fiQaxj fpIl o bl rjhds ls cuk;k vkyw olk ;qDr rFkk otu c<+kus okyk gksrk gSA ;fn vkyw Hkwu dj ;k mckydj [kk;k tk, rks blls csgrj vkSj dksbZ MkbV ughaA ,d cM+s ;k nks NksVs vkyw esa 97 dSyjh gksrh gSA ;g vkyw gh gS tks cPpks a ls cM+ks a rd lHkh dks Hkkrk gSA ;g lfCt;ks a dk jktk gSA
VksiQw Hkw[k ls tqM+h leL;kvks a ds fy, çksVhu ;qDr VksiQw csgrjhu gSA fo'ks"kK lIrkg esa rhu ls pkj ckj 50 xzke VkisQw [kkus dh lykg nsrs gS aA
ikuh vusd 'kks/ us bl ckr dh iqf"V dh gS fd
ikuh ihus ds vla[; iQk;ns gSA ;g dSyjh esa 'kwU; gS ysfdu isV Hkjus es a l{ke gSA ftuls lknk ikuh ugha fi;k tkrk os ukfj;y ikuh]
uhcw ikuh ds lkFk iQyks a vkSj lfCt;ks a dk twl o eaëk Hkh ys ldrs gSA buesa dSyjh Hkh de gksrh gS vkSj isV Hkh Hkjk yxrk gSA
vf/d iQkbcj ;Dr lhfj;Yl iQkbcj] çksVhu] vk;ju vkSj iQksysV ;qDr
Hkkstu ekalisf'k;ks a dks etcwr cukus rFkk iQSV dks de djus esa enn djrk gSA ikpu fØ;k dks nq#Lr j[krk gSA blfy, lkcqr vukt dk lsou vPNh lsgr ds fy, cgqr t:jh gSA njvly bls fdruh ek=k esa [kk,a ;g gj O;fDr dh t:jr vkSj {kerk ds fglkc ls r; fd;k tkrk gSA lkekU; jWUi ls bldh rhu lfoZx çfrfnu ys ldrh gSA
ngh eD[ku jfgr nw/ ls cuh ,d cksy ngh esa
dsoy 56 dSyjh gksrh gSA ;g çksVhu] dSfY'k;e vkSj foVfeu dk csgrjhu L=ksr gSA bius Hkkstu esa bls 'kkfey djuk u Hkwys aA
xzhu Vh gcZy Vh ,aVhvkWDlhMsV ls ;qDr gksrh gSA
;g esVkckWfyTe dks etcwr djrh gS rFkk pchZ dks ?kVkrh gSA
vk/qfud thou'kSyh esa vaMs dk dksbZ fodYi ugha gSA çksVhu ls Hkjiwj gksus ds lkFk&lkFk ;g CyM 'kqxj dks fu;af=kr Hkh djrk gSA fcuk tnhZ ds nks vaMs rFkk tnhZ lfgr ,d vaMk çfrfnu ys ldrs gSA vaMs dh tnhZ es a ekStwn iQSV dksysLVªk Wy c<+krk gSA
gsYnh QwM~l
gsYFk ds;j
45tqykbZ-2013
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gsYFk ds;j
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gsYFk ds;j
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tqykbZ: 2013 o”kZ: 3 vad: 31
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viuh vkokt mBkvks!!!viuh vkokt mBkvks!!!
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RNI No. DELBIL/2011/40166
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tqykbZ: 2013 o”kZ: 3 vad: 31
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viuh vkokt mBkvks!!!viuh vkokt mBkvks!!!
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RNI No. DELBIL/2011/40166Postal Regd. No. DL(S)-17/3433/2013/15Published Date 1st of every monthPosting Date 5th & 6th of every month
