Medieval Food Presented by Miles, Alex, and Kyle.
-
Upload
adam-jefferson -
Category
Documents
-
view
214 -
download
0
Transcript of Medieval Food Presented by Miles, Alex, and Kyle.
Medieval Food
Presented by Miles, Alex, and Kyle
In General
• Depended on the social class– The Wealthy
• wide range of food
– The Peasants• simple menu
• Heart-healthy– low in calories– low in fat– high in fiber
•Lacked Vitamins-A, C, and D-Ale was
drank
The Wealthy• Birds
– capons, geese, larks, and chickens
• Fish– salmon, herring,
eels– fresh, smoked,
salted
• Other meats– Beef, Bacon,
Lamb
• Vegetables– eaten with
meats– grown in the
castle garden
The Peasants
• Breads– barley– rye
• Drinks– water from the well– ale from the barley– sweetened with honey
• Protien– peas– beans
• Pottage– thick soup– Onions, cabbage,
garlic, nuts, berries, leeks, spinach, parsley
– fatty bacon, salty pork
Let’s EAT!!Baked Apples in Pastry• 2 apples• 3 cups flour• 1 1/2 tsp. salt• 3/4 cup vegetable shortening• 1/2 cup shredded Cheddar cheese• 10-12 Tbs. ice-cold water• 1/2 cup (1/2 stick) butter• 1/2 cup sugar• 1/2 tsp. cinnamon
1. Combine flour, salt, vegetable shortening, and cheese.
2. Add in water.
3. Peel apple and cut into chunks.
4. Roll out dough and cut into rectangles.
5. Combine butter, sugar, and cinnamon and spread on dough.
6. Place apple on rectangle and roll up dough.
Sources
www.medieval-life.net/food.htm
www.medievalcookery.com/recipes/
www.godecookery.com/godeboke/godeboke.htm
www.our-food-recipes.com/european-medieval-food-recipes.html
www.WOMAN!!.com