aurer News

by EilEEn PillittEri

Adopting healthy eating habits is one of the most important ways young people can reduce their risk of breast cancer—and there’s no better place to start than a lunchbox! Now that school is in full swing, here are some simple and easy nutrition switches you can make right now to help your children eat a breast-healthy lunch every day. Each switch is aimed at increasing protein, fiber, healthy fats, and veggies, while reducing added sugar and saturated fats.

Making a SANDWICH? Choose whole wheat bread instead of white, slather on mustard in place of mayo, or add creaminess with sliced avocado rather than cheese. Choose hummus, a light tuna salad, or turkey instead of ham or bologna.

For DESSERT, opt for Greek yogurt over pudding or add fresh berries with a small square of chocolate instead of a cookie or brownie. If your child likes it, dark chocolate is higher in

Back-To-School Lunchbox Switchlist

PG 3 second annual

motorcycle ride

PG 2 li2day walk

The Maurer Foundation, established in 1995, is a 501(c)(3) not-for-profit whose mission is to save lives through breast health education that focuses on breast cancer prevention, early detection, risk reduction and healthy lifestyle choices.

PG 4 Pink

diamond Gala

antioxidants than milk chocolate.Need to pack a SNACK? Choose

lightly salted nuts or popcorn instead of chips. Dip raw veggies (think bell peppers, cherry tomatoes, and cucumbers) in hummus instead of ranch dressing, or go for apple slices in nut butter.

Skip SODA—even diet—in favor of sparkling water or plain water.

For more nutrition tips and our full switchlist, visit our website at http://bit.ly/switchlist

FALL 2015

LI2Day Walk Donates $17,500 To Foundation

At a recent luncheon, The Maurer Foundation was awarded $17,500 in proceeds from the 12th annual LI2Day Walk, which took place June 13. As part of the LI2Day Walk event, we organized a team of 15 walkers and 12 volunteers to participate and help raise funds in the two-day event. The donation will help support our mission of educating young Long Island women and men on the importance of breast cancer prevention and early detection.

SINCE 1995, WE’VE REACHED 280,420 PEOPLE WITH LIFE-SAVING INFORMATION ON BREAST HEALTH

SCHOOL IS IN SESSION! DON’T FORGET TO REQUEST A FREE BREAST HEALTH PROGRAM FOR YOUR CLASSROOM!

LI Ducks Hold Breast Cancer Awareness Night

On September 1, the Long Island Ducks hit a home run for breast health awareness! The Maurer Foundation

joined our hometown baseball team for their 10th Annual Breast Cancer Awareness Night, and reached hundreds of Ducks fans at a lively evening at Bethpage Ballpark. Our educators staffed a table at the game, distributing information and answering questions on breast health. Our Executive

Director Susan Samaroo was even among the representatives invited to throw out the first pitch of the game!

Welcome Magarita Fox!

We are thrilled to welcome Margarita to our Development department. She comes to us with over 17 years of ex-perience in the non-profit and health arena. She has worked at His-panic Counseling Center, National Multiple Sclerosis Society, and Mercy Medical Center.

THANK YOU TO THE FRANK J. ANTUN FOUNDATION FOR THEIR $10,000 GRANT

MANY THANKS TO THE EASTERN LONG ISLAND QUILTERS GUILD WHO RAISED $1800 IN JUNE

They rode for the amazing late summer weather and camaraderie. They rode to raise money and awareness for breast cancer. But more than anything, the 45 participants that assembled for our Second Annual Motorcycle Ride rode for their friends, family, and loved ones that had been touched by breast cancer.

The annual charity motorcycle ride, which raised nearly $4000 for the breast health education programs of the The Maurer Foundation, began it’s ride in Oceanside, NY on Saturday, August 29th. After a light breakfast and registration, the motorcyclists—who had traveled as far as Bayonne, New Jersey; Staten Island; Maspeth, Queens; Brooklyn and Long Island—revved up and took to the streets.

The event was generously sponsored by the Long Island-headquartered Utopia Home Care, Inc. Their CEO and motorcyclist David Martinez said, “I can’t think of a better way to spend a Saturday—giving back to the community and enjoying a great ride out to the East End. I’m so happy Utopia had this opportunity to be involved.”

Motorcyclists Raise Awareness at Second Annual Maurer Foundation Motorcycle Ride

Motorcyclists toured nearly the full length of Long Island, over 100 miles of beautiful roadways. The scenic route included Ocean Parkway, with ocean views, the farms of Manorville, and the winding roads of the North Fork. Appetites were satisfied with a mid-ride stop at the biker bar and grill, Maples, and the final destination in Greenport, NY—the seafood restaurant Billy’s By the Bay.

“There was such obvious enthusiasm,” said Maurer Foundation Executive Director Susan Samaroo. “Everyone was happy to be there and there was an incredibly high energy level from all the riders.”

To get involved with next year’s Maurer Foundation Motorcycle Ride, subscribe to the foundation’s email list or contact them online.

SINCE 1995, WE’VE REACHED 280,420 PEOPLE WITH LIFE-SAVING INFORMATION ON BREAST HEALTH

SCHOOL IS IN SESSION! DON’T FORGET TO REQUEST A FREE BREAST HEALTH PROGRAM FOR YOUR CLASSROOM!

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SMITHTOWN, NY

HELP US STOP BREAST CANCER BEFORE IT STARTS...

FOUNDERDr. Virginia Maurer

EXECUTIVE DIRECTORSusan Samaroo

BOARD CHAIRAndrew Corrado

TREASURERKathy Weiss, PhD

DIRECTORSJames Alterbaum, Esq.Gary BarelloMaureen Dougherty, Esq.Barry K. Douglas, MD FACS

Barbara Gervase, Esq.Susan IadarolaThomas Killeen, Esq.Pamela PraetoriusJon N. Santemma, Esq.Hon. Joy Watson

Pink Diamond Gala Thursday, October 8th6:30 pm at Crest Hollow Country Club in Woodbury, NY. Honoring Frank and Rita Castagna, Castagna Realty Co.

October: Pink Cookie SaleBuy Maurer Foundation cookies at Anthony DeFranco Salon in Huntington Station or sell your own cookies!

October: Raise A Glass!A donation will be made with every select wine purchase. www.grapesandgreens.com

Upcoming Foundation Events

120 Commerce Dr, #106 • Hauppauge, NY 11788

October: Honda $10 Test DriveFor every test drive, Huntington Honda will donate $10 to the Maurer Foundation

October: Pink Hair ExtensionsA donation will be made with every pink hair extension from participating salons. www.maurerfoundation.org/pinkhair

10/15: Pink AidLuncheon and fashion show at Marsh’s in Huntington. www.pinkaid.org/longisland

10/18: Birchwood Walk9am Breast Cancer walk at the Birchwood condo complex, Middle Island

631.524.5151 WWW.MAURERFOUNDATION.ORG INFO@MAURERFOUNDATION.ORG