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Mata Harki Devi Sr Sec School Odhan Celebrates On 21 st June,2015

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International Yoga Day

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Yoga Performed by Students Teachers Admin Staff Management members Support staff Parents Media personnel

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Synopsis of the Activities What is Yoga? Brief history and development of Yoga Fundamentals of Yoga Traditional schools of Yoga General guidelines for Yoga Practice How Yoga can help? Practicing Asnas & Pranayama

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Inaugural Ceremony

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Prayer Yoga practice started with a prayer Samgacchadhvam Samvadadhvam Sam vo manamsi janatam Deva bhagam yatha purve Sanjanana upasate Praying for Humanity

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Yogasnas Performed Standing Postures Sitting Postures Pron Postures Supine Postures Kapalbhati Pranayama Dhyan in Sambhavi Mudra Sankalpa Santh Patha

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Conclusion All of us enjoyed and learnt about the importance of Yoga. We realized that Yoga is not about exercise but to discover the sense of oneness with ourselves, the world and the Nature. Our Reflection

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THANK YOU