Martial Arts Magazine Budo International 307 March 1 fortnight 2016
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Traditional Martial Arts, Combat Sports and Self Defense Magazine. Free read & download. Online issue. 307 March 1 fortnight - Year XXV
Transcript of Martial Arts Magazine Budo International 307 March 1 fortnight 2016
All DVDs, wichi is produced by Budo International,si provided and alone in the formats DVD-5 orMPEG-2, in VCD, DivX or the like is however nevesoffered with a special holograma sticker. Besidesour DVD is characteristed coverings by the higquality in pressure and material. If this DVD and/orthe DVD covering do not corespond to therequirements specified above, it concerns illegalpirat copy.
REF.: • DVD/TAOWS3REF.: • DVD/TAOWS3
What happens when two people practice Chi-Sao,what is the meaning of their practice and what theobjectives? In this 3rd DVD, "Chi Sao from the base toan advanced level," Sifu Salvador Sánchez addressesperhaps the most important aspect of Wing Chun: Chi-
Sao, the soul of the system itself, whichprovides the practitioner with some
special characteristics which arecompletely different from others,
and gives him great virtues. Thisrole deals with some aspectsquite basic in principle, but asyou delve into them, they'llbe surprising to you. It is avery clear featuretraditional Chinese culture;what it's very obvious atfirst glance, itnevertheless contains asecond or third reading,which will surely changeyour approach, practiceand understanding. We willdiscuss how to practice ChiSao through our working
drills and how to apply thosedrills, that ability in a sparring,
linking certain concepts,perhaps not so much tied to
traditional Kung Fu, such asbiomechanics, structures, knowledge of
physics, etc., in order to obtain betterresults in our practice.
Budo international.comORDERS:
n Japanese culture, the sixtieth birthday is the mostimportant of al l . Japan considers that thisanniversary is equivalent in importance to the day ofbirth of the individual himself, so that birthday iscelebrated throughout the year.For the Japanese, in the anthropological
imaginary of their culture, the 10-year cycles areconsidered as "Karmic cycles". Ten is the first of two-digitnumbers and somehow means the entry into anotherdimension of things. All this is embodied in a knowngeometric figure, since they represent every period of 10years as one entire segment of an upward equilateraltriangle. After the age of 30, the first of two triangles arecomplete. A second triangle, this time downward, isformed with the segments representing the following threedecades.Both triangles overlapped, form a six point figure (the
Star of David) so that on reaching the age of 60 all sixpoints are defined and, once united, allow the creation ofthe circle, symbol of fate and perfection (the symbol forInfinity is formed by the union of two circles). Closing thecircle is thus that magical moment in our 60th birthday, i.e.,the birth to a new stage or, as they look at it, the time whena man is finally ready and complete to do what he hascome to do in this life, a time when the fate cries higherthan any other force.Japan has an excellent life expectancy in the first place,
closely followed by Spain, among the countries that can becalled as such (San Marino and Hong Kong are ahead, butbecause of their size they are rather considered as cities).The Japanese certainly enjoys good health and activity
in the old age. There are many reasons that interact tocreate this state of affairs. Some of his most guardedsecrets are of course a healthy diet that includes algae,with a high content in minerals; fish and vegetables, aswell as condiments, and supplements based on soy beans(shoju, miso, tofu, etc.), fermented vegetables thatsafeguard the intestinal flora and, of course, exercise,some mythical examples and specific for the elders, as the"Densho butsu no kami".Perhaps their last and most precious secret is the "Do o
raku" (translated as "playing or having fun with the Tao"),something that, from a distant way, we could transcribe inour culture as "hobbies", although actually, these activitiesare much more than hobbies and turn de facto into apractical work, where age, far from being a barrier, is anincentive, an added value where experience can betranslated into "mastery". It is this Mastery which in turnmotivates and engenders respect and interest of theyoungest, encouraging them to learn from them.This generational meeting, which otherwise couldn't be
recreated artificially, is decisive in giving meaning to life,because from a certain age, simple things like feelingvalued or useful, become the backbone of the intention tostay alive. Over the years we all become physically weaker,more dependent and this generates not only depreciationbut also discouragement. Older people begin to become"invisible" to others. Besides, for them the absence ofprimary stimuli must be replaced by self-will to stay alive.
Much of what was happening until then automatically inthe physical and hormonal levels, as a result of the veryexuberance of life, must be replaced now by consciousattitudes "manually" managed.The virtuous circle of this relationship is established
when the other party also takes advantage of the meeting.For the youngest, contact with older people allows them tomoderate their excesses, tempering their judgment and, ofcourse, dimensioning themselves within time by seeingtheir own figure reflected in the mirror of what someday (atbest) they will become.What makes the miracle of that generational meeting
and this virtuous circle, is a series of activities, some ofthem crafts, others arts and techniques, which have thevirtue of generating in its performers a certain encounterbetween mind, spirit and body. In all these activities, thenatural decay of the body not only is replaced by thegrowth of the spirit and the accumulation of experience asan added value, it can also be infinitely increased, since itdoesn't depend on force, a decrepit attribute, but onconsciousness.These activities are of the most varied nature, ranging
from Japanese painting Sumi-e, to arts like Kyujutsu(Japanese archery), Origami (Japanese paper folding),ceramics, "Ikebana" (flower arrangement), sword forging,manufacturing of traditional products, Martial Arts, etc.This reverence for elders is something of which we have
a lot to learn in the West, where usually the youngsters livewith their backs turned to their elders and where thestandards and values of the youth have usurped the rightspace that entail conquests needing a whole life of effortsto be acquired. Instead of that, we have cornered theelderly and dismissed the usefulness of their experience inthe context of awarding and celebrating the externalvalues such as the economic plunder, success at anyprice, and selfishness as an accepted banner.The information society and the electronic advances
have not helped, rather they have created a strong barrierand a perfect excuse to devalue any previous experience,as if now everything was new under the sun, when thetruth is on the contrary, always in this life, we talk about"the same dogs" but "with different collars".The biggest prisoners of this state of affairs disguise
themselves as youngsters up to ridicule, be it to attract thegeneral attention be it to preserve their privileges. Menresort to dyes to hide their gray hair, women spend millionson creams and both men and women are turning tocosmetic surgery to stop or delay a process that cannot beaborted.Growing old, as Groucho said, it is what happens if you
live long enough. There is no special virtue if it's not filledwith content, but there's no demerit either. At the end ofthe day is the horizon that awaits us all, as I said ... in thebest of the cases.The alternative to a birthday is death, so it's fair to say
that old age is an achievement, a privilege and a value initself, but it is even more when it's decorated byexperience and mastery in something worth it to betransferred to those who will remain here, by the way, and
"We all want to get old,and we all deny to have grown old."
Quevedo
"The old man cannot do what a young man does;but he does it better."Cicero
I
don't forget that it gives a lot of humility to every one... They, too, (theyoungsters) come with an expiration date. Nobody has expressed it aswell as the brilliant author of "La Celestina", D. Fernando de Rojas: "Noone is so old that could not live another year, nor so young that couldnot die today."Living a great life is not only living a long life. The fact that old age
can be something tasty, appetizing and worth it living is the job of alifetime. A culture that gives precedence to the values of youthfulnessis certainly not the most appropriate framework, but each and every onecan turn back the tide, of course, being aware of the real versus theimaginary.Death is the only unshakeable certainty in our future, but there are
many positive ways of organizing our lives in which virtue can prevail insuch a way that, as Neruda, we can also say at the end and at all times,that of "I confess that I have lived".Once distillated the nectar of the experiences, nothing equals the power,
the tempered look and the gentle smile of an old man, a human being whomade the most out of his days. If, as the Japanese think, the sixties are the truebirth to this life, we don't even have the luxury of a minute to start preparingourselves and meet the best of our destinies. May nothing ruin thatcommitment, life is a fleeting treasure and old age its golden icing ... if weknow how to live it
https://www.facebook.com/alfredo.tucci.5
Russian Martial Arts
Systema is a Russian MartialArt that arouses passions. Withsome in favor and othersagainst, the fact is that peopletalk about and are interested inSystema, although most of thetime they speak with l ittleknowledge of the issue. It 'snormal; when something newenters the martial scene, itusually remains shrouded inmystery and exposed to theopportunism and theopportunists.To clarify the matter, a coupleof years ago I contacted MasterWeitzel, interested as I was inhaving his col laboration inspreading the Systema, both forhis pedagogical approach, andhis excellent availabil ity. Hespeaks perfect English, Russianand German, and has anexcellent character, as I soondiscovered in our meeting.His ruddy V iking's vibrantimage doesn't detract at all fromhis true personal ity andsympathy, good treatment andaffability. Not only we had agreat time together, but wemanaged to do a great job, ofwhich I hope many of you canbenefit.Master Weitzel teaches
“At 41, loving dad of severalchildren, Andreas has donea whole lot of things.
He is the leader and founderof his own school, the "Weitzel SystemAcademy" in Augsburg, from where he regularlytravels to teach his style”
fåíÉêîáÉïW=dÉê~äÇ=táåÇáëÅÜ=Ñêçã=póëíÉã~=sáÉåå~mÜçíçëW=«=^äÑêÉÇç=qìÅÅá=
Russian Martial Arts
“The way one breathes, is the way one thinks
and moves. If the breathing is interrupted,panic arises and the body
becomes numb.”
Systema
Systema with order and judgment. In hishands, this style has tons of common senseand all those who see the video will learn alot from it, freeing their practice from manystereotypes that still circulate on thesubject.At 41, loving dad of several children,Andreas has done a whole lot of things. Heis the leader and founder of his own school,the "Weitzel System Academy" in Augsburg,from where he regularly travels to teach hisstyle, not only in Germany, but also in therest of Europe. Emerging contacts arealready announcing the stated interest forhis services in many other parts of theworld, and after this article and theappearance of his new video, we areconfident that it will be so in many othercountries.In his recording, Master Andreas Weitzelwas assisted by two of his students:Michael Hazenbeller (Chief Instructor ofSystema in Rastatt, Germany) and ThomasGössler ("Systema instructor" at hisacademy in Augsburg). A Russian and aGerman, two fascinating people who"sweated buckets" that day ... Thanks foryour work, lads!Probably the first of in a series of works,this video will provide consistent guidelines,logical and perfectly organized, to learn thebasis for the functioning of a style asexciting as unknown, without secrets and,as I said before, with a lot of good sense. Inthe video, Master Weitzel explains clearlythe methodology, the formulation and thetechniques, how are they applied and why.What many were no doubt expecting isfinally here. May you enjoy it!
Alfredo Tucci
Budo International.: Where is theorigin of Systema, where are itsroots?
Andreas Weitzel.: Martial art is inRussia an old tradition. Thepopulation had to defend themselvesconstantly from invaders form theeast, the north the west and south. Atthe same time they practised anactive exchange of knowledge andexperiences with their neighbouringcountries and allies. The acquiredskil ls were used, practiced andcorrected. In todays Systema we findthe result of enormous work, whichstretches over generations.
Budo International.: What are thebasic principles of Systema?
Andreas Weitzel.: In Systema thehuman is considered as one unit,body, psyche and mind, in whicheverything is bonded and dependenton each other. Systema is thereforebased on three pil lars- the form,breathing and condition. By form we mean the way and
manner you carry and move yourbody. The form is subdivided into fourbasic principles:First the principle of concentration.
It expresses that the body shouldalways aim for a collected position:back straight, head erect, arms to theside, feet directly under the hips, nolong strides, center of gravity remainsdirectly under the trunk.Secondly the principle of entirety.
The body should move itself as awhole. To demonstrate this principle
the shoulders should be in line withthe hips, the elbows with the kneesand hands with the feet.The principle of relaxation demands
that we relax all the muscles that arenot immediately needed. Themuscles that are needed are tensedonly as far as necessary. On thoseplaces that require well regulated andtargeted tension the body will feel fulland complete. Therefore we speak inSystema of the principle ofcompleteness, when you learn toapply the correct muscle tension. By Systema pillar Condition, we
mean the psychic, mental andemotional conditions which we shouldcontrol. Emotions are a bad advisor.Therefore it is very important that ourconsciousness, with the help of ourwill power, controls the emotions. Toachieve this, Systema developed asimple but very effective trainingmethod. The third pillar of Systema is the
Breathing. It is a bridge between thetwo others. The way one breathes, isthe way one thinks and moves. If thebreathing is interrupted, panic arisesand the body becomes numb. Whenfear arises you forget to breath, andthe body ceases to respond. Whenyou tense up uncontrolled, you holdyour breath and emotions arise. .. butbreathing is the key to the body andthe human’s psyche. It is difficult indangerous situations to follow theadvise such as ‘relax’ or ‘have nofear’. But both is possible, if you canget the breathing under control and
use it to control the psyche and thebody.
Budo International.: How did youcome to Systema and why have youstayed
Andreas Weitzel.: I have practicedmartial arts ever since I could run andthink. My father was in his time agifted close combat specialist andintroduced me to Judo, Karate andboxing. When I was eight years oldmy mother sent me to Greco/Romanwrestling. I later changed to Judo andboxing and learned Kungfu andKarate as well. I tried different martialarts for nearly 15 years and wasforever seeking something better andall-embracing . When I was 14 years Iheard that Russian combat sportswere available. I became curious. Itwas not unti l I was 21 that Idiscovered Systema and wasimmediately fascinated. I was surethat with Systema fulf i ls with itsintegral and overall martial art style allmy expectations and more. Whetherunarmed self-defence, fighting offmore than one attacker, armedcombat and fighting with improvisedweapons, help and protection of thirdparties, fighting on the ground andconstricted room. Everything isavailable. Further there are very clevertraining methods used to enhancemobil ity, precision, strength andstamina. Furthering ones own healththrough correct movement, constantbreathing and massage and muchmore . One readily stays.
Russian Martial Arts
“In Systema the human is considered as one unit, body,psyche and mind, in which everything is bonded and
dependent on each other. Systema is therefore based onthree pillars- the form, breathing and condition.”
Systema
Systema
“The videos show mostly slow motionmovements, how realistic is this as a
training method.”
Budo International.: In your opinion, what isthe difference between Systema and other
martial arts?Andreas Weitzel.: I cannot speak of allmartial arts, because I am sure I do notknow them all. But to some, Systemadiffers by not offering a ready-madesolution. We assume that a relaxed,strong, agile body combined with aneasy, stable psyche is able to reactto a confl icting- dangeroussituation. Therefore we prefer toteach in Systema how to move andbehave correctly. For example:Instead of teaching a blow, kick,throw or l i ft ing grip , Systemateaches how one basically strikes,kicks, throws and lifts.
Budo International.: Whatsthe difference betweenSystema and modern sportcontests, e.g. MMA?
Andreas Weitzel.: First ofall, its mental initial positionis completely different.Systema is no competitivesport, this says it all. Thepsychological conduct in acontest and that in a situationof life or death is very different.The result determines themovements. You mustunderstand, there is a differencebetween being penalised inpoints for making a mistake orloosing my l ife. But inSystema we deal with thisexactly - how one survivesextreme and dangeroussituations. The aim in acontest is to win, inSystema the aim is not toloose. That means: If Iensure that adangerous situation
Systema
“We assume that a relaxed, strong,agile body combined with an
easy, stable psyche is able toreact to a conflicting-dangeroussituation.”
does not arise, a fight does not start, I have reached my goal. This would becounterproductive in a martial art contest.
Budo International.: In your opinion, why is Systema ’streetwise’Andreas Weitzel.: Because it is simple.- Systema is simple, but not easy. Simple
means to me, that the solutions are direct, precise and natural. A street fight isusually decided in the first three seconds. In the ideal case you just need two movesto fend off an attack - move out of the attack line and hit precisely. Sometimes it isimpossible to sidestep. Then a single move has to be sufficient. Systema offersthese skills to its supporters.
Can I as a policeman or soldier profit from Systema training?Andreas Weitzel.: Undoubtedly. System teaches one to act controlled and react
adequately. It teaches you to control your emotions and to be lead by a clearmind. It teaches to move precise and economical/energy-efficient. Veryimportant - how one moves naturally. Without fight stance, specifiedmoves and ready-made solutions. Therefore a lot of value is put onspontaneity, improvisation, adaptability, etc. Don’t forget the diversityof Systema. Ideal for police and soldiers.
Budo International.: Can I also learn Systema if I ambodily disabled or have suffered severe injuries due toan accident
Andreas Weitzel.: Naturally yes. Such a person willlearn to use his apparent limited possibilities toapparent unlimited possibilities. I know many examples where
handicapped trainees with the
Russian Martial Arts
“System teaches oneto act controlled andreact adequately. It teaches you to
control your emotionsand to be lead by a
clear mind”
right commitment and effort brought themselves up tothe same level of training intensity as their colleagues.If the will is strong and the effort great enough therewill be no major difference between the trainees.
Budo International.: Is Systema for very youngand very old people?
Andreas Weitzel.: Children four years old andupwards are training with me. Their trainingprogram consists mainly of playful exercises toboost their coordination and mobility.They scuffle alot. Children like to fight. Later on more exercisesfor strength and endurance are introduced, lots ofacrobatic and fall methods and more wrestling.Either standing or on the mat, wrestling gives thechildren the right basis for their later training. Theylearn not to be afraid of closeness nor theopponents maximum resistance. They learn to fall,roll, throw and hold. Later, when the children areolder, they learn to strike and kick and how todefend against various attacks. …with grownups
there is no limit . Not so long ago I had a seminar inmy school in Augsburg, where two gentlemen overseventy years took part.
Budo International.: To whom would yourecommend Systema and why?
Andreas Weitzel.: Anybody, who sets value onachieving a natural and healthy exercise. Anybodywho seeks an effective self-defence. Anybody whowould like to train in a holistic/integrated martial art.And of course, anybody who needs fighting skillsprofessionally.
Budo International.: There are no belts worn inSystema. How does one judge the work of astudent and his own?
Andreas Weitzel.: We find out bycomparison.One can see and feel how good anopponent is if you train with him. One sees how wellhe keeps his balance, how relaxed and completelyhe moves, not showing noticeable emotion. I must
Russian Martial Arts
however emphasise that everybody trains with eachother within Systema. During training we are allpupils who have merely trained over different lengthsof times. Only together can we grow. Only if youensure your training partner is as good as possiblecan he further your skill. The videos show mostly slow motion movements,
how realistic is this as a training method.We train slowly in order to ensure that what we
have learnt is spiritually absorbed by both body andmind. It takes time. Obstructive or wrongmovements that have been picked up beforehandshould be exchanged for loose and spontaneousones. Fast rash training destroys previous learning.The training follows the pattern: Slow, withoutresistance, slow with resistance, fast withoutresistance, fast with resistance. System is a martialart which means that one learns to use full contactwith maximum power.
Budo International.: System is well known forits ‘heavy fists’, could you please explain to uswhat is special about this term.
Andreas Weitzel.: The Systema-Punches arespecial in that they are actually very powerful andeffective, although it looks effortless. The secret liesin the relaxed shoulder musculature.That is harderthan it seems. Most people hit by ‘pushing’ theirfists, causing the shoulder muscles to tighten. Thatleads to a loss of power which the body mustcompensate for. This we must try to avoid.
Budo International.: Why use traditionalweapons such as the whip or a sabre in training
Andreas Weitzel.: With Systema we look uponeach item with which we train, not only as a weaponbut primarily as a training apparatus. Each of theseitems is used to learn one or more skills. Wrestlingfunctions as a basis for bodily fitness, fist fighting
Systema
Systema
trains the mind,but the armed combat, especially sword fighting forms thetechnical grounding of Systema.
We have the following compulsory weapons: Knife, stick, chain, whip, swordor sabre.
With the knife you learn to circle a centre point. With the stick you learn tomove around a line. The chain must be used following a line. One
brings the whip to bear on a precise point. The sword/sabre combine all these skills and is the apex ofSystema armed combat.
Budo International.: How can we embodySystema in our daily life
Andreas Weitzel.: The most important thingthat System gives you is the ability to cope withextreme situations. Whether its a street attack ora severe illness, a car accident or a conflict witha fellow worker, a fall down the stairs or afootball injury. Some of my students werethankful years later after leaving me that theysurvived nearly unharmed after being run overby a car. Some of the students said that theirjob success was mainly due to emotion controland self-control . Many people forget theirhandicap and can look their colleagues in theeye. Systema therefore offers here practicallyunbounded possibilities.
“First the principleof concentration.It expresses thatthe body shouldalways aim for a
collectedposition:
back straight,head erect,arms to the
side, feet directlyunder the hips,no long strides,center of gravityremains directlyunder the trunk.”
All DVDs, wichi is produced by Budo International,si provided and alone in the formats DVD-5 orMPEG-2, in VCD, DivX or the like is however nevesoffered with a special holograma sticker. Besidesour DVD is characteristed coverings by the higquality in pressure and material. If this DVD and/orthe DVD covering do not corespond to therequirements specified above, it concerns illegalpirat copy.
REF.: • DVD/VIET6REF.: • DVD/VIET6
Comprehensive or Integral Vovinam is simply going back tothe Founder's true Vovinam. The goal of the founder wasclearly and openly declared: "Harvesting effectivetechniques, assimilate their essence and transform theminto Vovinam techniques", and indeed this concept still
remains in force and is mandatory for all VovinamMasters in the world. Vovinam is then a
research concept to achieve a supereffective style. However, today 90% ofVovinam teachers forget it and bendto a program too loaded, too fixed,too aesthetic and sometimescompletely ineffective innumerous techniques.Comprehensive Vovinam issimply rediscovering theoriginal essence of MasterNguyen Loc's art. For that,we have the principles, thebasic techniques, and wejust have to go back towork out the effective wayof every technique andapply the foundingprinciple. In this DVD, by thehand of Master PatrickLevet, we will study the basisof Integral Vovinam, threatsand knife attacks, integralcounterattacks, and defenseagainst Dam Thang (direct fist) Dam
Moc (hook punch), Dam Lao (javelinpunch) as well as basic leg levers.
Budo international.comORDERS:
Chaos and Order
In martial arts systems are the different styleswith their limitations and inherent rules. Martial Artsis based on order, called rules, whatsever. It try tosubdue the attack of an order that corresponds tothe style. Try the chaos of battle and confrontationwith the simplified order of style to capture, whichoften does not work. In WTU WING Tsun weincrease the quality of the actions of man, so thathe can juggle with even higher states of chaos,without order there. WTU Wing Tsun is a way ofharmonizing from own division in the variousfragments, or as we say, centers.
Wing Tsun Universe (WTU)
Extracts from the articles of theWTU:
In our articles we write about theissues WTU Wing Tsun, martialarts, philosophy, psychology, healthand the harmonious development ofthe human potential.
“In martial artssystems are the
different styles withtheir limitations and
inherent rules.Martial Arts isbased on order,called rules,whatsever.
It try to subdue theattack of an orderthat corresponds to
the style.”
WT Universe
Excerpt from an article by Si-Mo/Sifu Rosa Ferrante Bannerato conclude Uni TCC Stage II
Through the teachings of Budo Asian variant ofthe transfer of the way (DO) was known to me. TheWay of Budo is the character training on the way inmartial arts to me. This involves the inner attitude ofthe teacher, the teaching and classmates. It hasmuch to do with respect and attention. It is the pathto self-knowledge and perfection with the martialarts, which is operated and gets mediated by amaster.
WT Universe
“The Way of Budo is thecharacter training on theway in martial arts to me.”
In the WTU we have an European equivalent,but we do not call it Budo, since it springs from adifferent culture. We work in the Exoteric Circlewith the three centers of men and thus to thedevelopment of the human potential. Theorientation to the teacher and thus the rightattitude to him is the basic requirement to workthe way. Because learning has to do with the rightapproach and orientation and not withinformation and knowledge.What is the ultimate goal in Budo, in WTU it is
the starting point, at which the work begins. Onlywhen the fragmented person, becomes a wholeperson, then the real work begins.
“What is the ultimategoal in Budo,
in WTU it is the starting point,
at which the workbegins. Only when thefragmented person,becomes a whole
person, then the realwork begins.”
WT Universe
“This means that no adjustment tothe time and circumstances andhuman understanding more
would have happened. So that we do not mean with our
motto"Back to the Roots!”
“Back to the Roots”
Many people think by this sentence of a look into the past, to the beginning or the traditionalorigins of a thing. They then begin to analyze carefully step by step, moving around and tryingin this way one thing to fathom. You think you can understand the career in this way, and theythink that such an approach leads to legitimacy. They seek people who confirm this approach,confirming their own actions and their qualification. The proof that it is in line with the traditional
original. They derive the credibility and accuracy of a thing of the documented chain of. Thecloser to the assumed original master, the better. As if standing the mature product at thebeginning and from then is best entered no change, or no change has been approved. Thismeans that no adjustment to the time and circumstances and human understanding more
would have happened. So that we do not mean with our motto"Back to the Roots!”
WT Universe
“In the WTU we havea different view:
The root of a thing isalways the samedistance from ourpresent moment.
No further, as with humans 300 years ago or3,000 years.
The root is our ownconnection with the
life and itsprinciples.”
In this thinking then the "picture stories" of mythicalcultures are often interpreted as historical facts. An
interpretation of these images in the current mindset isvirtually regarded as sacrilege. The result is the transfer of
dead cliches and empty rituals, who might in anotherculture under different circumstances fulfills a function that
for our time but is useless and inappropriate. With such an approach it is not the old days, even the
new age requirements. Because if something has startedsomewhere in a culture or in a time, it does nothing else,
that someone has dared on the tradition out that someonesomething time has adapted. Otherwise but any change ordevelopment would be impossible! This in turn, however,
does not mean that all traditions are outdated.In the WTU we have a different view: The root of a thing isalways the same distance from our present moment. Nofurther, as with humans 300 years ago or 3,000 years. Theroot is our own connection with the life and its principles.
WT Universe
The three WTU movement principles and the school of the moment:
“Allow Contact”“Go with the Movement”“Avoid Distance”
All DVDs, wichi is produced by Budo International,si provided and alone in the formats DVD-5 orMPEG-2, in VCD, DivX or the like is however nevesoffered with a special holograma sticker. Besidesour DVD is characteristed coverings by the higquality in pressure and material. If this DVD and/orthe DVD covering do not corespond to therequirements specified above, it concerns illegalpirat copy.
REF.: • KMISS-1REF.: • KMISS-1
In this DVD, Master Marco Morabito, with exclusive rights forBudo International, presents a preview of the Israeli KravMaga Survival System. In this colossal work, the basicmethod and techniques of this discipline are illustrated in aclear and transparent manner. That is, no secrets, but in an
extraordinary job that will take you to the verycore of self-defense. The techniques are
illustrated so that they are easilyunderstood by all. A truly uniqueopportunity to approach self-defense or improve yourknowledge on the subject. Theauthor is one of today’s topself-defense exponentsworldwide and has to hiscredit an extensiveexperience both in themilitary field and in securitycompanies; awardedseveral times in variouscountries and acclaimed byhis courses and seminarsaround the world, he hasbecome an internationalspokesperson for differentcombat and self-defensesystems, little known but highly
effective. He has learned andstudied all over the world, from
Japan to the US, via Poland, Spain,Cape Verde, Germany, Israel, France
and Russia, a continued research inremote areas of the world, such as Siberia or
the desert of Texas, without stopping at any point inhis tireless search for new knowledge without ever stopasking questions. The Israeli Krav Maga Survival System isnot a discipline or a set of rigid rules, but a method, a processof continuous and constant evolution. This makes it adaptableto any situation and circumstance and permeable to anychanges, and then be able to take stock of its mistakes anduse the experience as an opportunity to improve.
Budo international.comORDERS:
"Perhaps one of the best theatrical performancesregarding Martial topics "
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Vinh Xuan - The Weng Chun of Fung Siu Ching from Vietnam
I recently allowed myself a very special research journey on theoccasion of my thirtieth anniversary as teacher of Weng Chun,which happens to concur with yet another anniversary.
Eighty years ago, in 1936, one of my Weng Chun ancestorscalled Yuen Chai Wan from Foshan, received an invitation by theNanhai and Shunde Expatriates Association to Hanoi for teachingWeng Chun.
Text: Andreas Hoffmann, Christoph Fuß, Photos: Andreas Hoffmann, Budo International
According to other stories, however, he wasaccused to have killed an opponent in a duel andthus was forced to leave China. Whatever the case,he relocated to Hanoi, calling himself Nguyen TeCong, “Reincarnation of Bodhidharma”. He taught“Eternal Spring” Weng Chun, which there is referredas “Vinh Xuan”, using the same Chinese signs as forWeng Chun. Among the most important masterstudents of Yuen Chai Wan were Ngo Si Qui, CamThuc Cuong, Vu Ba Quy, Tran Van Phung and TranThun Tien, as well as a few more students in Saigon(Ho-Chi-Minh-City). Today, however, it is already thesecond generation after Yuen Chai Wan practicingand teaching Vinh Xuan in Vietnam.
Weng Chun
With some of these I got in touch, because I planned to visit a representative of the VietnameseVinh Xuan to research it, and to find out about similarities and differences with the Chinese WengChun. However, I wished to delve deeper into the art to gain a more profound understanding, andso I opted for taking up an apprenticeship myself in Hanoi. After some investigation, I finallydecided in favor of Sifu Nguyen Nam Vinh, one of the most important lineage holders of Ngo Si Quyin Vietnam. When he picked me up at my hotel in Hanoi, I realized that he is just the right person formy intention. Sifu Nguyen Nam Vinh made a quiet and rather modest impression, but duringlessons proved to be a true virtuoso of Weng Chun. He is a very open person and instructed me theVinh Xuan/ Weng Chun from within.
Weng Chun
Every day I learned a new form and its applications, Chi Sao,combat strategies, Qi Gong, as well as philosophy, which revealedclear references to Shaolin Chan (Zen). Prior to my first lesson Icould pay respect to our ancestors at the school�s altar, andbasically I instantly felt at home. On the following day, the annualbig Vinh Xuan-/ Weng Chun- meeting of the Ngo-family took placeat the gravesite of grandmaster Ngo Si Quy.
Weng Chun
I was particularly honored to be invited, and tome it also was a lucky twist of fate to be present inHanoi at this very time. Sifu Nguyen Nam Vinh ledme through the memorable ceremony and thecelebrations, and amidst this particular atmosphereI seemed to positively feel the legacy ofgrandmaster Ngo Si Quy – an emotion whichreminded me strongly of what I experienced when Ivisited grandmaster Wai Yan, the last grandmasterof Weng Chun in Hong Kong.
Weng Chun
During classes, I concentrated mostly on theforms at first, notably on the Th� ��u quy�n, the Khícông quy�n and the “108-form” H� th�ng. With thefirst form, Th� ��u quy�n, the student learns thebasic exercises of Weng Chun in a natural stance,legs hip width apart. Emphasis is placed on arelaxed and natural execution of the armtechniques. The movement patterns areessentially identical with those found in theChinese Weng Chun forms Sap Yat Kuen andWeng Chun Saam Pai Fut, but also in theChinese Weng Chun Siu Nim Tau. This ishistorically comprehensible, since Yuen ChaiWan had also learned Wing Chun from FokBo Chun in the 19th century. With the secondform, the Khí công quy�n, I have learnedmore about the development of chi, aboutbreathing, the “pumping movement” whichis typical of Weng Chun, and about three-dimensional circling.
Weng Chun
The partner exercises are generally focussed on relaxed, aware and spontaneous action, and onneutralizing all kinds of attacks, while great emphasize is put on Chi Sao (Quay Tay), the exercise ofthe “sticking/ sensing hands”. At first, Chi Sao is learned without footwork, and later with footworkin all directions. There is also a particular Chi Sao exercise series to learn how to push and pullusing the power of the whole body, which also plays a crucial role in Chinese Weng Chun as taughtby grandmasters Wai Yan and Pang Nam. Then there is the “108-form” (H� th�ng), which isperformed “in the air”, with and without footwork, but also with the wooden dummy as well as witha partner. Again I realized here that every movement is also found in the Chinese Weng Chunwooden dummy form.
When it came to the Vinh Xuan animalforms, the scales fell from my eyes, since theFung Siu Ching Chong Kuen form and theSiong Kung Chong Kuen form includevirtually identical movement patterns as theVietnamese Vinh Xuan animal forms. FungSiu Ching was particularly well-known for theChong Kuen forms, and the animal forms aswell as the “108 form” constitute the heart ofthe system. Hence it was completely obviousto me that this Vinh Xuan actually is theWeng Chun of my ancestor Fung Siu Ching,and that we are one family. I was overwhelmed by the cordiality of Sifu
Nguyen Nam Vinh and his students, and I amvery grateful for it. The other masters who Imet, like master Nguyen Nguyen Ngoc Noiand master Doan Thuy Anh as well as all oftheir students were also extremely friendlyand open towards me. It was a heart-warming experience, and I would like toexpress my heartfelt gratitude for this.
Weng Chun
Weng Chun
Subsequently all of theforms of Vinh Xuan/ WengChun: · Thủ đầu quyề – basic form· Khí công quyền - Qigong form· Ngũ hình sơ bộ - combined form of
the five animals· Long hình quyền – dragon form· Xà hình quyền – snake form· Hổ hình quyền – tiger form· Báo hình quy�n – leopard form· Hạc hình quyền – crane form· Hệ thống (mộc nhân) 108 Form
(wooden dummy form) · long pole · double knives
All DVDs, wichi is produced by Budo International,si provided and alone in the formats DVD-5 orMPEG-2, in VCD, DivX or the like is however nevesoffered with a special holograma sticker. Besidesour DVD is characteristed coverings by the higquality in pressure and material. If this DVD and/orthe DVD covering do not corespond to therequirements specified above, it concerns illegalpirat copy.
REF.: • DVD/SERAK-1REF.: • DVD/SERAK-1
Pukulan Pencak Silat Serak is a very brutal and devastatingArt. The Arts concept its to dominate and take overbattleground and space, fast dominating space and engulfing
opponents to prevent them from being able to usetheir weapons or body. Once space is acquired,
the base and angle are taken to controlopponents rotation or projection, rooting
or uprooting is produced from thesmallest expression of touch orangle and base position, this wecall “Lengket” or sticky.
Keeping very close toopponents when striking orusing a weapon and puttingopponents on “Slywa” orweightless stage of spinaland muscle misalignment.Once rooting takes place,the strike makes massivecontact in the body that hasno muscle or skeletalprotection. “Sambuts” arefinishes meaning somethingvery hard to walk away from
especially when compression ofneck or spine, so finishing means
its a done deal. The opposite ofthat is a “Buang” that stands for
throws less devastating in the beginnerlevels but taught to learn mechanics that
in later phases of development of thestudent or practioner can be modified to
“Sambuts” for devastating throws. Compressingskeletal structure, weapons and body structures or striking,grapping defense and offence are all played and studied in ourplatforms. In this video there's a beginner “Pantjar” platform,also the “Jurus”, which are the playbooks of the system ofPukulan Pencak Silat Serak, are played here. This platformteaches where to be in position to attacker, the platform is 3dimensional and teaches where opponents body's alignmentsare the weakest to point of contact the platform. It also teacheshow to deal with multiple opponents and space needed, baseangle and levers are all play here. Hope you enjoy my smalloffering into a vast large Art. “Hormat Terima Kasi”.
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hortly before Christmas of that same year, after I hadreturned from Sao Paulo and I had been together withmy brother Demetrio in Valencia teaching our first Jiu-Jitsu seminar in this city, I met for the first time withAlfredo Tucci, magazine editor of Budo International, inMadrid. This magazine is very well known around the
world. The new link to Tucci was a higher gift for us, since it lead usVacirca Brothers to teach our Jiu-Jitsu seminars around the globe.The business cooperation with Budo International and Alfredo Tucci,
Text: Franco Vacirca, Sandra NagelPhotos: Alfredo Tucci & Franco Vacirca
VACIRCA BROTHERS JIU-JITSU
The Vacirca Story ¦ Part 3
In October 1997, thanks to the financialsupport of my best friend Marco, I could meetGrandmaster Pedro Hemetério, the first Redbelt by Hélio Gracie. Initially GrandmasterHemetério (better known as Professor Pedro,like he was called by his students and friends)was towards me, as well as any other stranger,quiet skeptical. He told me later, that beforemy visit, other Americans and Europeans hadvisited him, but not to learn from him, but onlyto make a few pictures with him. But since Iwas very committed and I continued my trainingwith him, he accepted me as his privatestudent. During the second year of training,Professor Pedro was much more open and hestarted to share with me much more detailsthen previously in the beginning of my studieswith him. During the following years I alsospent some time after the training with him,and I noticed that he didn’t use to share muchtime with his local students. He once said tome, because he had been disappointed to manytimes in the past. Under Professor Pedro'sprivate tuition, I learned the entire (Hélio)Gracie Jiu-Jitsu Lesson program used in theearly days, which he continued to teach until hisdead.
Brazilian Jiu Jitsu
S
who understood our goals and now sharedalso our mission, brought us to produce sixvideos (DVDs) about Brazilian Jiu-Jitsu,including also the video Cross-Fighting, acombination of BJJ and Thaiboxing incooperation with Grandmaster Marco deCesaris from Rome. Tucci called our newinstructional video series VACIRCA JIU-JITSU and a "new" Brazilian Jiu-Jitsu brandwas born virtually overnight in Europe. TheVacirca Jiu-Jitsu wave brought us shortlyafterwards to London, I believe to be themost important city in Europe for martialarts from around the world. Then shortlyafter we traveled to Crete, Madrid, Milan,Varese, Rome, Athens, Moscow, St.Petersburg, Vienna, and taught also inseveral cities in Germany and of course inSwitzerland.
For several years I continued my privatestudies under Grandmaster PedroHemetério, however, one day ProfessorPedro started to have some serious healthproblems, so it seemed to him to talk aboutmy Jiu-Jitsu carrier. It seemed to me, that hewanted to be sure that I would get theopportunity, before he would pass from thisworld, that I would be certified by him andthe Federation of State of Rio de Janeiro. Inthe late 60s together with his teacher HélioGracie, he was one of the founders of thisFederation. So he made sure that I couldcontact Master Reyson Gracie, Red belt andson of Carlos Gracie (Senior) and MasterRobson Gracie (today president of theFederation). In 2006 I invited Master ReysonGracie to come and visit our Academy inZurich; it was for the first time for BrazilianJiu-Jitsu students from all over Europe tohave a unique possibility to meet one of the very fewRed belts outside of Brazil. During the second visit toZurich in May 2009, he awarded me with the officialcertification of “Professor de Jiu-Jitsu”, 5th degreeBlack belt, signed by Master Robson Gracie,president of the Rio de Janeiro Federation.
After the passing of Professor Pedro, I felt a bitabandoned and emotionally weak, and not yet readyto connect with any other Jiu-Jitsu teacher. In SaoPaulo under the guidance of this true andcharismatic master, I got the chance to get adifferent view of the whole, and at that time nothingand nobody could replace his teachings. Back athome in Zurich, I was in situations where I didn’treally know if I wanted to continue to train and teach.The passing of Professor Pedro had created a bighole in my life and I tried with all my strength to closeit again. In Sao Paulo, everyone knew that ProfessorPedro was THE defender of Gracie Jiu-Jitsu.
Originally born in Ceara, he learnedfrom Carlos and Hélio Gracie in Rio deJaneiro, and ended up to be in thelate 50s in Sao Paulo. He was not thefirst Jiu-Jitsu teacher in this city, sincemany masters from Japan had alreadyestablished many schools around1910s; in Rio de Janeiro the first Jiu-Jitsu school was opened around 1925by Sada Miake protégé AgenorSampaio Moreira. Never less, withhard work he achieved an outstandingreputation which he also fullydeserved. So it was not an easy taskfor Hemetério, but with his hard
working attitude he achieved his goal.Through him, I meet also some of thenon-Gracie masters, regardless oftheir Lineage. Professor Pedro had inmy opinion a very large knowledge inmany martial disciplines, butremained a true defender of the old-style Gracie teaching program.
Professor Pedro had told me abouthis former Jiu-Jitsu colleagues and soI took my time in traveling around thecountry and to visit them if that wasstill possible. Unfortunately many hadalready passed away, so I had to gofrom north to south and to the
interiors to see if I could meet the lateMasters. It was the greatestexperience in my life and it openedmy eyes one more time. This tour hadalso provided me the uniqueopportunity to go back into the past. Ifelt truly to be on the footsteps of thegreat Mitsuyo Maeda and I learned alot more about the history of Jiu-Jitsu.Every time when I returned back toZurich, I understood how great thissystem is and how much was yet stillto learn, regardless of the lineage.
During this period my students inZurich were exposed to my personal
Brazilian Jiu Jitsu
research and were part of my "experiment". In my lab, theVacirca Academy, they experienced firsthand this"research-time" and helped me without it great to know todevelop the new Vacirca Brothers teaching program. Therewere times where we trained a lot from standing, as nearlyas we would be a Judo or Sambo school and then therewas again the time that we practiced a lot from the Guardor Mounted position. That happened because of mynumerous expeditions, which brought me to a variety ofinterpretations of the same technique and position.
During this period I also traveled to Cuba, where some ofthe greatest Japanese and Russian masters visit thisbeautiful country. I was able to train in different schoolsand even to exchange at the local police school in Havana.
More and more it was clear to me that the name "Jiu-Jitsu" was the right one to be used for our fighting method,because what we were doing is not Judo, even if somepart maybe of the teaching and techniques is strongconnected with it. In many martial arts magazine and onthe internet you can read that some people believe that
there is no “Brazilian style” of Jiu-Jitsu, but more like a“Brazilian Judo”. In fact it is true, that only a few years ago,in Brazil, some schools and teams created a "program" fortheir students, and even in the same organization, fromschool to school the program still remains very different.But it is not true for all Jiu-Jitsu Academies. I also agreethat Brazilian Jiu-Jitsu was never created by only one ortwo families. It is a style that has a long history of training,teaching and competition, which i believe it is what Jiu-Jitsu makes it so different. Jiu-Jitsu it has been tested inVale-Tudo and Sport competition alike and I believe thatthis makes it so strong and naturally effective. It is alsotrue, that the Brazilian style is available today thanks to theefforts also done by the late Japanese masters coming toBrazil. There students took their teachings further byopening their own schools and created a huge communitywhich today is worldwide.
Franco Vacircawww.vacircajiujitsu.ch
GRAPPLING
The JEET KUNE DO approach to the study of wrestling
The arrival in Italy, at my school, of Sifu Larry Hartsell, ErikPaulson, John Machado and many others, was the perfect settingto draw up this brief analysis of the particular type of approachthat JKD has in addressing the study of the fourth distance, thatof wrestling, both standing and on the ground.
hortly after the first editions of the UFC, some JKD organizations havedecided to adopt the Brazilian JU JITSU as the only technical sourcewith respect to the fourth distance.Now, with all due respect for the Brazilian JU JITSU, which I study and
that has specifically and precisely demonstrated to be one of the mosteffective combat systems in the world, I just can't understand how such
a radical decision can be taken within a context like that of JKD, where shouldalways prevail attitudes motivated by the principle of never limit yourself to a singlesystem, but remain open to new and different ideas.However, instead of arguing and not improving (building), I prefer to justify my
previous statements in order to allow everyone to evaluate, criticize and confrontsomething more concrete than a few statements ** of principle.All wrestling systems, whether Western (Greco-Roman Wrestling, Catch, Turkish
Wrestling, Pankration), Eastern (Ju-Jitsu, Judo, Dumog, Chinna, Shuai Jao), or mixed(Sambo, ShootWrestling) distinguish themselves, rather than by their technicaldifferences, by the different importance that each one gives respectively to two keyelements that are Sensitivity and Physical Strength.For example, in Ju-Jitsu, tactile sensitivity assumes primary importance to the
point of allowing the practitioner of this discipline being able to face an opponentmuch heavier than him.In Wrestling and Turkish Wrestling instead, along with a good dose of sensitivity,
the element that prevails is the force and he who has experience in this field knowswell the devastating consequences of the physical strength of these athletes.Therefore, the technical differences do not reflect anything but the different
importance assumed in each system of the above two elements: a practitioner of Ju-Jitsu, for example, will try to undermine the supporting points of his opponent,making any movement of the latter be counterproductive, while a Greco-Romanwrestler has in its arsenal techniques that are based on an imposition of his strengthover that of his adversary (the takedown is a classic of this style).In Wrestling and Turkish Wrestling instead, along with a good dose of sensitivity,
the element that prevails is the force and he who has experience in this field knows
The increasing attention that has been poured in recenttimes on wrestling techniques (in particular ground figh-ting) has responded primarily to events like the nowfamous ULTIMATE FIGHTING CHAMPIONSHIP, MixedMartial Arts, and other disciplines more classifiable withinthe framework of sports, among which the SHOOT WRES-TLING, quite popular in Japan, the Sanshou, the SHUAIJAO and the art of CHINNA (in China).
S
well the devastating consequences of the physical strengthof these athletes.Therefore, the technical differences do not reflect anything
but the different importance assumed in each system of theabove two elements: a practitioner of Ju-Jitsu, for example,will try to undermine the supporting points of his opponent,making any movement of the latter be counterproductive,while a Greco-Roman wrestler has in its arsenal techniquesthat are based on an imposition of his strength over that ofhis adversary (the reversal is a classic of this style).In what way, however, does JKD insert in this great variety
of systems, principles, techniques, etc.? Well, first, withoutmaking unique choices.The fight distance is not special, and when studying it, we
can't or shouldn't favor an approach to a specific systemover another, and neither over the other three.The superiority, or better, the greater convenience of a
technique or approach, cannot be evaluated in an absolute
sense, but only in relation to the type of opponent and theparticular situation in which you find yourself.To those who claim to be practitioners of JKD and
celebrate the supposed superiority of a combat system overthe rest, justifying it with the fact that it has maintained amartial dimension that the others have lost becoming merecombat sports, I would like to remind them that Sigung LEEhimself inserted in the constituent elements of the art, thefirst JUN FAN GUNG FU, principles, techniques andstrategies from Western wrestling and even from fencing.Of course, a discipline like JKD, which is exclusively
trained for the purpose of a real f ight, wil l offer itspractitioners more ideas than the many that can be proposedby disciplines now recognized as sports, but not for that, Irepeat, we must use eye protections.Being qualified in a fighting system does not mean being
prepared to fight against practitioners of other fighting styles.I also remember that in recent free fighting events, many
specialists in this field areoften beaten by personalities from sport fighting and Judo,the first among them DAN SEVERN.The approach to Grappling adopted by my school, JUN
FAN JKD ACADEMY (honorary representative for Italy of theJUN FAN JKD GRAPPLING ASSOCIATION of Sifu LarryHartsell) is divided into several phases.The first is that of learning the simple technique that can be
performed standing or on the ground and must be repeatedmany times in order to create those automatisms that allow toapply the technique instinctively and without thinking, todevelop what Sifu Larry Hartsell calls "Muscle Memory".In the second phase we study the distances, or rather,
how to close the distance. For that, Sifu Larry Hartsellprefers hand trapping techniques, because the sensitivityrequired for a good entrapment, as well as the grips and theblows of trapping, provide contact points that are ideal forperforming Grappling techniques.The second step, once developed good entry capacities,
consists of developing a good group of levers and relatedvariables that work in various positions.
The fight can occur in a variety of differentpositions, so it's important to experiment withthese levers standing, kneeling, and lying down onthe ground.Developing your progressions and your series of
levers, you will learn the principles that will allowyou to overcome the limitations of the various joints.To explain this process Sifu Hartsell always said: "I
saw this lever in six different styles, and it's always thesame lever."The fourth phase is that of the isolated sparring, sparring
in isolation, that has its roots in the workouts of Sifu Hartsellwith Bruce Lee: "Bruce asked one of us to put on a lot ofprotections. Then he made that the selected student wasattacked with a limited number of techniques; in turn, thedefender himself was also l imited in the number ofmovements that he could use, and once the distancebetween them was closed, the grappling started, in whichthe defender had a couple of submission techniques toperform."This exercise serves to develop a good sense of timing
and the required speed and strength to effectively apply thetechniques learned in previous steps; finally, you get to thestage of becoming familiar with the mat, which can only bedeveloped in a way: sparring.Sparring is good to analyze the variables of a technique
when you are under pressure and you try to put it intopractice at a high speed, there is no way to avoid this step,and the hours spent sparring may be the most fruitful(profitable) part of your workouts.Some think that training at this level is not necessary,
believing that is enough with two or three techniques forposition; Sifu Hartsell's method is also based on the ideathat if you know two techniques you will be submitted in
thirty seconds; if you know five you it will taketwo minutes; if you know twenty it willrequire ten minutes and perhaps during allthis time you can find the opportunity youneed to win.This multidisciplinary approach is the
root of Sifu Hartsell's method; he himselfadvised the students to follow otherinstructors of Grappling, Judo,Machado Ju-Jitsu, Shoot Wrestling,Sambo, etc., all of them in the list ofthe Arts to study.In short, every student should be
able to find his own way so that hecan have full control over his workout.In conclusion, I hope that this brief
technical overview may have provideda new perspective from which youcan study a distance that, over time,is becoming increasingly important,and I remind you that ten minutes ofpractice are better than so manyhours of theory, so let’s get to train!!!
Interview with LarryHartsellby AlessandroColonnese
The following interview wasmade by AlessandroColonnese during his last
trip to California, at the home of Sifu Larry Hartsell, with fiftyyears of Martial Arts behind, a history as a first-generationstudent of Bruce Lee, numerous experiences in the US Armyand Police. He is considered one of the greatest experts ofJeet Kune Do on the world stage, to the point of having beendefined one of the best fighters by the students themselves.“After forty days of exhausting workout at Larry's house, I
stopped to have a chat with the old rock in person. Here isthe result.
A. Colonnese - "Larry, given that you're in charge of theJun Fan / JKD Grappling Association, which mainly dealswith distance in combat, can you tell us why such a specificchoice?"Hartsell - I. "Founding an association of this kind was
suggested to me by Bruce Lee. He told me that since mytechnical characteristics were close to the fight, I should setup an association of my own which dealt specifically withgrappling techniques. Then I founded the Jun Fan / JKDGrappling Association. This happened in 1991. The aim ofthe association is that of facilitating everyone the study andthe aspects of the Jeet Kune do that were taught to me byBruce Lee. The practice was based on the four combatdistances experienced by Bruce Lee during workouts: thedistance of kicks, that of the punches, the grappling distanceand the wrestling distance, which I prefer in a particular way.After his death, Bruce left us 33 fighting techniques that hehad learned from Gene Le Belle, Hayward Nishioka and theChinese art of Chinná, introducing them in the earlyconcepts of Jeet Kune Do. You may belong to whateverassociation you wish and, at the same time, belong to mine. Ionly teach people who are willing to train hard; we are now abig family, we all know each other here; our goal is that ofgrowing together and trying to spread the principles of JeetKune Do, as Bruce Lee would have wanted. I want to makesure that if anything happens to me people might say, 'Istudied with Larry Hartsell, a direct student of Bruce Lee'.II. My instructors, in fact, receive a certif icate, a
membership card to the association, and a passport typebooklet. To give classes under my guide, you must havebehind six years of training and demonstrate through a testthat you have mastered all combat distances. My main goalis to lead seminars for all my representatives distributed inabout twenty states. Alessandro Colonnese is my exclusiverepresentative in Italy, currently one of the best, hisorganization, the Jun Fan Jeet Kune Do Academy, organizesmy seminars, spreads my approach to Jeet Kune Do anddeals with personal issues of my organization in Italy.”
A. Colonnese - "You mentioned the burgeoning growthof ‘pseudo JKD’ groups which is happening these days.American magazines are full of people claiming to teachthe original JKD. What's your view on the subject? "
Hartsell - I. "Well, I think there are many whowant to hop in the bandwagon, and for somestrange reason there is no l icense on theterminology ‘Jeet Kune Do’. There are people whoused to practice JKD years ago, but they don't doit any longer and therefore they've lagged behind.II. There is talk of original JKD, which is opposed
to the JKD concepts. But we still teach the evolutionof combat. Life goes on, there is a progress; as a friend
of mine likes to say; ‘why driving a 1968 car when youcan have a car with cutting edge technology?’ Everythinggrows. Recently we entered the Shoot Wrestling in our JeetKune Do family in Los Angeles. It's a progression. There isno end in the learning process. Those who say ‘that's all weneed’ are wrong."
A. Colonnese - "So you don't agree with those who,having trained with Bruce Lee in the early days, say thatwhat they do is, in a sense, purer?"Hartsell - I . "That's right, Bruce experimented
continuously. He worked out the Jeet Kune Do conceptsbetween 1967 and 1970, during the period in which he livedwith James Lee, in Oakland. However, he really began toexperience the fight when he was in Los Angeles. Hechanged continuously. Note that, at some point, he evendecided to abandon the term ‘JKD’!II. With regard to those who claim they do the original
JKD, let me quote a few phrases of Bruce Lee. He said:'JKD is just a name, it's like a boat that used and left onceno longer needed.' In other words it is a concept, on whichyou mustn't stop, rather you have to go further to find yourown way. I am more oriented towards the fighting distance.Others prefer Muay Thai and long distance, such as the kickdistance. To each his own; there are not two people areexactly alike.III. Bruce focused more on the individuality of the person
rather than on the mass production of this or that. So, canyou really talk about "original" JKD? I don't think so....
A. Colonnese - "In fact, the idea of a system encodedwith a beginning and an end would be at odds with theideas disseminated by Bruce Lee."Hartsell - I. "Exactly. He was constantly changing. Of
course, what he taught in the early days was very effective, Ido not deny it, but he was constantly changing until the dayof his death."
A. Colonnese - "I've heard some say that Bruce Leedidn't practice Southeast Asian Martial Arts or groundfighting, but even in the cruder versions of his art, as wellas in his films, there are elements of Kali and wrestling."Hartsell - I. "Once a journalist wrote in a magazine
specialized in Martial Arts (Black Belt Magazine) that Brucehad never studied Silat. In reference to this he added, "whyshould he want to go to kindergarten if he was already incollege?" I found it all so stupid, because I myself have seenBruce Lee's notes on Silat."
A. Colonnese - "He was studying Silat and Kali, they nolonger know what to write about. In fact, Silat and Kalishouldn't be forgotten, even if Bruce Lee had not studiedthem. "Hartsell - I. "Silat is a beautiful art. I myself studied it with
Pendekar Paul De Thouars. One of the things I want to do isto promote harmony among all Martial Arts. We can all learnfrom one another, so it's not fair discrediting people likethat."
A. Colonnese - "After so many seminars around theworld, what do you think a practitioner of another stylecan draw from a seminar?"Hartsell - I. "It depends on the person. Some get the
message on the fly. In the United States, many people whowere practicing amateur wrestling, learned fast groundfighting. A former boxer will learn quickly hand techniques. Inshort, it's always different things that go right or wrong todifferent people. I myself am training with Yore Nakamura inShoot Wrestling. I absorb the techniques well enough toinsert them in his seminars."
A. Colonnese - "So you're still learning, too! Are stillthere people that come to you in a yellow jumpsuitpretending that you teach them how to use thenunchakus?"Hartsell - I. "Once somebody asked me to teach her Chi,
because she said that Bruce Lee had a special Chi! In myopinion, what Bruce Lee had was a strong discharge ofadrenaline. He could operate it at will. I think we all have that,like the lady that lifts a car to save her child. In the humanbody, stress can cause strange chemical changes that giveamazing results."
A. Colonna - "It seems to me that there are twoschools of thought of Bruce Lee. People likeyou, who continue his approaching methods totraining, and those with an obsessive devotionto Bruce Lee as if he were an icon. Have youever met any of the latter?"I. Hartsell - "Of course, you ought to see the
letters that Linda Lee receives. Crazy. People whoclaim to be possessed by the spirit of Bruce Lee.In seminars I sometimes see people with neuroticand obsessed behaviors, and I treat them like theothers, because in these cases you must do so,although I keep an eye on them."
A. Colonnese - "These days how much do youtrain in relation to your work commitments?"I. Hartsell - "It depends on the month. I always
train with weights and try to set aside some time totrain with Dan Inosanto and Yuri Nakamura. Inshort, I keep in shape!"
A. Colonnese - "I've noticed that USmagazines are always addressing the samepeople. Indeed, given your background, you'venever had sufficiently attracted the interest ofthe media as you deserve, why.?"Hartsell - I. "Well, many of these newspapers
are designed solely to create contrasts, alwaystrying to play the old 'who would win in thissituation?' I've had enough publicity. I wrote somearticles in Martial Arts Magazine, a magazine that Ireally appreciate because it deals only with thetraining methods. However, this story of 'what isthe best system' is nothing but garbage and Iprefer to stay out of it because I have nothing toprove. I've gone into the ring, fought in the street, Iknow what I can do and I don't have to prove it toanyone."
A. Colonnese - "Thanks for giving us some ofyour time, Larry".Hartsell - I. "Thank you, it has been a pleasure."
WTKFWorld Traditional Kung Fu Federation
Practicing traditional Kung Fu means immersing yourself ina millenarian culture and so, parting on a cross trip throughthe study of philosophy, medicine, art and martial discipline.The fields of study and research are countless, and so are
the manifestations of its practice.To date, the WTKF brings together a number of schools
and masters who practice and teach different styles.The beauty of this Union lies in the sharing of the various
ways of living the martial experience, benefiting from thesharing and dialogue among different traditions andmethods.In the past, great Masters gathered to grow together, train
and show the results of their research.A virtuous circle of exchange and mutual support that
allowed the Masters who adhered to this collaboration, toexcel in the practice and spreading of traditional Kung Fu.The WTKF is rebuilding this spirit of harmony andcooperation to launch a New Era of Traditional Kung Fu.To do this it's vital to JOIN forces to allow the true martial
culture to emerge from an increasingly decadent scene thathas created an altered image of the nature of Kung Fu.
WTKFWorld Traditional Kung Fu
FederationWe have given rise to a great project, the birth of the Italian
Union of Traditional Kung Fu, an organization that serves onlythe purpose of unifying and promoting the authentic traditionalKung Fu in Italy, in Europe and worldwide.The soul of this federation is the PASSION for traditional
Kung Fu, much too often masked by marketing operations.The association wishes to represent the ancient Martial Art
that, in its different styles, is shared by thousands ofpractitioners worldwide.Today the landscape appears surrounded by various
realities, each with its own ideal, and each with the need tohave a reference point, a common voice that gathers thelegitimate representatives of traditional Kung Fu. This is ourintention.We want to be a martial community that collaborates so that
new schools can flourish and protect those already existing,welcoming all other realities who want to join us.We have important responsibilities, and first of all is to ensure
that styles are taught according to the teachings of the oldmasters, keeping unaltered the art that distinguishes them andvalue them in their uniqueness.Backed by many masters and the traditional Chinese martial
community, we are walking proudly toward our federal secondyear, during which we hope to develop a great activity andmake us present throughout the national territory.To build this reality, we need your help and cooperation. If
you practice a traditional style, come and join our large family,you are welcome and you can contribute with your sense ofbelonging. We can count on the support of the "WorldTraditional Kung Fu Federation" and many existing traditionalChinese associations with which we are twinned.
Alessandro Colonnese
Want to be part of thegreat
Family of Traditional Kung Fu?
Ask for our membershipJoin for hard work
Uniti per il duro lavoro
1 - Kick defense with grip.2 - Grabbing your opponent's leg and bringing him to the
ground.3 - Grabbing the leg to finish the knockdown4 - After knockdown, lever to the knee joint.5 - Lever to the knee and ankle.
All DVDs, wichi is produced by Budo International,si provided and alone in the formats DVD-5 orMPEG-2, in VCD, DivX or the like is however nevesoffered with a special holograma sticker. Besidesour DVD is characteristed coverings by the higquality in pressure and material. If this DVD and/orthe DVD covering do not corespond to therequirements specified above, it concerns illegalpirat copy.
REF.: • DVD/LARRY4REF.: • DVD/LARRY4
In this DVD, G.M. Larry Tatum (10th Dan) developstechniques of the Kenpo program at the highest level.
Particularly, some of his “favorites” like FlashingMace, Parting Wings, Entwined Lance…
Masterfully executed and based on theexperience of the movement, G.M.
Tatum incorporates his innovativeteachings in these techniques thatwill help you add andcomplement your training inthe Kenpo system. Besides,they provide the individualwith the best choice for self-defense, based on thelogical and practicalthinking, and place him inthe path of understandingthe art of Kenpo. These arethe self-defense andfighting systems of themodern times we live in.They are designed so that thepractitioner gets all the
benefits that training thesetechniques can provide. This DVD
has the support of Master AdolfoLuelmo (9th Dan), who goes on with a
series of techniques performed in asmooth and strong way, for situations of
extreme aggression, in which can be appreciateddifferent states of the movement, in a logical andeffective way. As a conclusion, Master Camacho Assisi(8th Dan), displays a technique that combines thestrength of the arms and his expertise with legs.
Budo international.comORDERS:
Okinawa
Karate
Minoru Higa - Breaking Makiwara and Building Lives
Higa Minoru sensei is regarded as the quintessential Karate master, both inOkinawa and abroad. Judan Hanshi, head of the Kyudokan, director of theOkinawa Karatedo Rengokai, and president of the famous Naha city giant rope-pull, are but few of his titles. He is gentle, yet fierce kind and powerful. Withenergy to spare, he performs every technique with his students, many of whomare half his age.
qÉñí=C=éÜçíçëW=pÉåëÉá=`Éò~ê=_çêâçïëâá
CB- Higa-sensei, it's an privilege and anhonour for me to speak with you at your dojo. HM- You're most welcome.
CB- You are the leader of the internationalKyudokan Shorin-Ryu group, as well as anactive ambassador for all styles of OkinawanMartial Arts and many cultural activities.
HM- With a unified voice, we can really advancethe popularity, and promote the true meaning ofOkinawa Karatedo around the world.
CB- Sensei how old were you when you beganpracticing Karate-do?HM- I was 18 years old. This may seem late, but
since the age of 12, I was a very active Judo
Okinawa
Karate
Okinawa
practitioner. My first Judo teacher was YogenTamashiro-sensei, then I become a pupil ofMaster Yokomoto Isekichi.
CB- Sensei on your return from themainland, you started your Karate training.Can you tell us something about this period?
HM- Well, Karate was my family's passion forgenerations. My two uncles, Yuchoku Higa andJintatsu Higa, were very dedicated Karate-ka andteachers. One of the first stops on my return wasthe home of uncle Yuchoku, where he simply said"I suggested you start with Judo, now it's time forKarate", so I enrolled at his dojo. I knew Judogave me good balance and understanding ofTanden, and I wanted to apply these principles.
CB- What are some of your memories ofearly days in the dojo?
MH- Generally, mukashi-keiko (old-daytraining) was done outside. Most dojo wereactually gardens attached to the family residence.It was difficult to tell a home from a dojo exceptfor the many makiwara positioned around theyard. It was such an important tool. Today, peoplepractice Karate to become better human beings,to develop a good heart and mind. Back then itwas about having a knock-out punch. It was onlyabout self-defence. At that time, the word mostoften used to describe the purpose of Karate wasmamoru, protection. Bugei, or the purely practicalside of Karate, was my interest, until I saw mysenpai’s holistic approach to the art. This shiftedmy focus to budo, or the heart-mind method ofspiritual practice.
CB- Do you believe Karate will helppractitioners become better human beings, ordo you think you have to possess a deepdesire for personal growth? HM- It's not about instantaneous change. It's
not satori, or a flash of light. It's gradual, borne ofwatching your seniors. If they are modest, you willlikely become modest. If they are benevolent,loyal or hardworking, you will develop these traits.It's the concept of michi, road or path. Theteacher and student must travel together, forhowever long it takes. This could be summed upas kyudo mugen - the study-trail is never-ending.
Karate
Okinawa
Karate
“Most dojo were actually gardensattached to the family residence.
It was difficult to tell a home from adojo except for the many makiwara
positioned around the yard.”
CB- Sensei the concept of Shin-Gi-Tai is often presented to thestudents on Okinawa. What is yourpersonal understanding of thisconcept? HM- Shin is kokoro or heart, it's
about the spirit. Gi is about the waza,technique or skill. Tai or karada is thebody, or core. The evolution takesplace actually in reverse. First youmust develop a strong body, withcorporal and conditioning exercises.Only then you are ready to learn thetechnique, kata, application or alike.These skills are framed on strongcore. The first two steps are at thediscretion of the teacher, and best
suited to the individual. The heart-sprit training is again something thatstudent develops more on their own,based on the physical teachings.These steps are a catalyst for Budomaturity.
CB- While speaking about Budomaturity, could you enlighten us onthe concept of Shu-Ha-Ri as yousee it. MH- Shu means to protect, gourd
but also to obey. In this stage yousimply practice, it's all about learningthe fundamentals, and discoveringyourself as a practitioner.
Ha means to break, destroy,
detach but also to frustrate. At thisstage you follow the teachings, butyou develop your own need-basedviews on training. You might begin toteach and formulate your teachingprocedures, sti l l based on thedoctrine of your style.
Ri means to detach, digress and toseparate. In theory if you practicelong enough, you will develop uniqueconcepts and ideas, but I think theseindividual are very rare. Changesimply for sake of change is futile.
CB- I think most practitionersare familiar with grades of RenshiKyoshi and Hanshi, but but there is
Karate
Okinawa
an exulted title of Meijin used in reference oftruly gifted individuals. Can you enlighten us onthe meaning and usage of this title. HM- the titles of Renshi Kyoshi Hanshi have a
standard meaning (reading of Kanji characters) yetevery style or group has a different standard andexpectations attached. The title Meijin means a'truly distinguished individual'. An ascendedmaster who not only guides you down the path,but illuminates your travels. A kind of giver of light,or provider of profound inspiration.
CB- Sensei the last question; is there amaxim or a guiding principal you would care toshare with our readers? HM- I think maybe Ichi-go, Ichi-e, or one
meeting, one chance. When you meet someone orexperience something, you should attachimportance to the experience. Sometimes themost infinitesimal moments might have profoundresults. When you're younger perhaps you look forimportant people to inspire or educate you, whenyou mature, every interaction, every human beingmatters and offers an opportunity.
Karate
Okinawa
HM- In closing I would like to say, that allKarate and in fact al l martial arts arewonderful. Never crit icize another art,system, style or especially a practitioner. Justbecause you don't understand something, itdoesn't mean it has no importance andvalue. Rather then give to quick judgment,offer optimism and let's work together for thebetterment of human lives.
Postscript. Higa sensei represents theconvergence of old and new. With hisleadership, that is full of heart and intellect,guiding the future of Karatedo, our future issecured. I am truly grateful to him for histime, as well Patrick Rault sensei for aiding inthis interview, and Marion Manzo sensei forediting help.
Karate
“Never criticize another art,system, style or especially apractitioner. Just because
you don't understandsomething, it doesn't mean it
has no importance and value.”
All DVDs, wichi is produced by Budo International,si provided and alone in the formats DVD-5 orMPEG-2, in VCD, DivX or the like is however nevesoffered with a special holograma sticker. Besidesour DVD is characteristed coverings by the higquality in pressure and material. If this DVD and/orthe DVD covering do not corespond to therequirements specified above, it concerns illegalpirat copy.
REF.: • DVD/YANTI-1REF.: • DVD/YANTI-1
Master Shaolin Shi Yanti is a monk of the 34thgeneration of the Songshan Shaolin Temple and adirect disciple of Venerable Abbot Shi Yong Xin. Inthis his first work for Budo International, he presentsthe Luohan Shibashou, one of the older and most
representative basic forms of empty handof the Shaolin Temple. According to the
book "Shaolin Quan Pu", in the SuiDynasty, the Shaolin's warriormonks developed a series ofsimple movements, chosenaccording to the "18 Luohanstatues", hence the nameLuohan Shou Shi Ba (18hands of Luohan). Thestyle of this Taolu isparticular and in itscontinuous movementscan be clearly seencombinations of real andunreal movements,defense andcounterattack, and avariety of hiddenmovements. The main hand
techniques in this Taolu arethose of the palms, and
learning requires great agility andcoordination, as well as mastering
the positions Xubu, Dingbu, Gongbuand Mabu and their features.
Budo international.comORDERS:
"What beautifies the desert is that it hides a well of watersomewhere."
Antoine de Saint-Exupery
"What we know is a water drop;what we ignore is the ocean.”
Isaac Newton
Flow doesn't mean being sloppy; definitely, water is not so, forit doesn't leave any corner uncovered... it reaches everywhere!As asturian
people say, "water has a very fine snout". Unhurried, coupling tothe circumstances, water is a metaphor for the persistence andextreme adaptability. It's the paradigm of changing in the formwithout transforming the essence.
Water catalyzes life; without water, the land dries and gets barren;and the fire, without a controller, spreads everywhere and the air, tur-ned into a sandstorm, cannot carry the fertility of the clouds, or theforce of the changes. Even iron is wrought by the use of fire in the forges!
Water is the cradle of all life, the primary livelihood of both inanimateand animate beings, all of them "bags" of hotter and hotter waters, accor-ding to their degree of evolution, and adapted to a change that weaccompany, of which we are part, and not guilty, as somewould have us believe. The "terminal sin" is the Judeo-Christian guilt of environmentalism.
Water comforts us, cleanses us, and blesses us.Wet in the rivers of the moment, we swim, fight,wreck...
Flowing, adapting to the barriers, going down,not opposing anything, water is the perfectanalogy of humility, adaptation and not con-flict. The water wins aimlessly; following itsnature, it surrounds any obstacle and tea-ches us how to overcome, but with wisdom,free from wear and tear, without losing sightof the goal. What is a rock on the road, amountain…? Even trapped in betweencliffs and narrow passages, water filters,or evaporates if such a thing is not pos-sible; nothing stops its destination.
It's been the river of life that has leftin my shores these texts, which todayI share in book format. And I say "itleft" because all authorship is at leastconfusing, since we are all deb-tors of those before us, thosewho inspired and keep inspi-ring us, of the floating cloudsof the collective unconscious,and even, who knows!, of thespirits and the consciousnessaround us.
I can't teach anythingbecause I don't know any-thing, but for those who wishto hear my poems, here I leavemy sincere and truly feltthoughts, every time more felt andless thought, because mind is adeceptive device that sees what itwants to see and I’ve learned to besuspicious about it.
Kung Fu
People have indeed accomplished extraordinaryachievements in countless areas, but there are onlyfew people who become a legend during their lifetime.I am very lucky to be a student of such a legend andalso honoured to follow in his footsteps. And thisyear he was even here with us in Switzerland. Ofcourse we are talking about Grandmaster Dr. ChiuChi Ling, holder of the 10th Dan and head of style ofour Kung Fu family.
A Kung Fu Legend in Switzerland
herever my teacher goes,people love him. Besides histechnical skil ls and hisexperience I have alwaysadmired his ability to inspirepeople and to spread joy.
Especially thanks to his decades ofexperience in the original Shaolin Hung
Gar Kung Fu his presence fills theroom wherever he turns up. Many
people have already asked mehow I succeeded in
becoming the successorof such an icon.Oftentimes theyquestion me what ingeneral my secret for
Kung Fu
W
my success in the world of the martial arts is. My secret is actually verysimple and merely includes two rules:
• Sifu’s right.
• If it should happen that your sifu is in the lesson, then follow rulenumber 1.
Okay, even if these rules surely have a grain of truth to them, jokingaside: I was educated and trained by my Sifu to always do the rightthing to the best of my knowledge and judgement, even if it was notalways pleasant. I was trained to keep my ego out of important issuesand to make our art accessible to as many people as possible. Apartfrom the technical progress by means of decades of training, theafore-mentioned points, efficiently and continuously applied, havecertainly contributed to a large extent to the fact that eventually I
became his successor and top student. In this article I would like to show a good andparticularly current example of how a top student treats his master even after years offollowing him and learning from him:When my Sifu landed at the airport of Zurich at the endof January, of course I picked him up and after a warm welcome we drove directly to myschool in Zurich. It wasn't a long time since we last saw each other, since I had already metmy Sifu at his first birthday party in Belgium where many of my Kung Fu brothers such asHagen Bluck (Germany), Klaas Padberg (Netherlands), Giancarlo Matarazzo (Italy) werethere too. Once we had arrived at the school in Zurich, I showed the carefully preparedplan for the upcoming days to my Sifu. Of course we wanted to makebest possible use of his short stay here in Switzerland, so weorganised not only several seminars for beginner, intermediate andadvanced classes, but also TCM (traditional Chinese Medicine)
Kung Fu
appointments in order to treat patients and of course private lessons for myself. Due to a sound and professionaleduction, which involves technical and interpersonal skills and also cultural knowledge, my instructors and studentsknew exactly what to do and supported my goal to organise my Sifu’s stay as perfectly as possible.Already on the dayafter Sifu’s arrival (of course he stayed at my place in a guest room, especially arranged for him) my first private lessonbegan. After all these years he still managed to make me look like a beginner. But it is precisely because of this that I amvery passionate about this style, this Kung Fu family and most of all this person. Also he emphasises: “You know Martin,there are not many people like you who wouldn’t stop learning from his master. One stops being good as soon as onestops becoming better. You have understood that. It is important that other people understand this too.”After havinglunch near our headquarters in Wil (St. Gallen), we drove back to the school in Zurich where my students had preparedcanvases and painting material. My Sifu then started to demonstrate his skills in a different way and painted wonderfulcalligraphy boards for my numerous branches. After a quick dinner, already the next highlight was about to begin: theseminar for the intermediate level class. Many participants between the middle (green belt) and the end of the basic class(black belt) were listening to and observing attentively the movements of their Sigung in order to execute themthemselves with their partner. The hours passed by very quickly and with one’s head full, everyone was looking forwardto see Sigung again already on Saturday when the MEGA seminar took place. But prior to that I still had another
appointment with Sifu: amongst other things, of course I wanted to learn morefrom sifu and got further private lessons with him. Furthermore we visited
other branches of my school and we made a short trip to Valencia wherewe completed various photo shootings, film shots and interviews. We
got very little sleep, as it is often the case when my Sifu is around.However, all the more so we were looking forward to the MEGAseminar. Early in the morning my Sifu and I drove back to Zurichwhere everything had already been prepared for the scheduledautograph session. I literally had to stop people from approachingChiu Chi Ling at the table all at once. And the planned two hourswere far from sufficient. However, it was very important to me that
each student still had the opportunity to meet his Sigung and to gethis autograph. And I think we managed to do this. After lunch we drove
to a nearby gym where the over 100 participants had already been waiting for us. It was simply great to
see how so many of my students were attentively following my master’smovements and how they were learning and trying out for hours. Two of my
students were examined carefully particularly by my Sifu and by me, for theyhad the special honour to take the black belt exam in the presence of Chiu
Kung Fu
“I still have a lot to practice,
and I am exceedinglyproud to be student
and style successor ofa Kung Fu legend.”
Chi Ling. And they successfully passed theexam. Of course the many photo sessions inbetween were essential, at which there wasgreat laughter and great photos were shot. Toput it in the words of a student: “A completesuccess!” In the evening of the same day thebelated birthday party of my Sifu took placewhere all the participants from the gymgathered in a restaurant. The people wereenjoying del icious food, many goodconversations and a good atmosphere. Andof course we also paid respect to my Sifuand we not only organised a superb birthdaycake, but also organised the obligatory Lai Siceremony.“Lai Si” means a little red envelopein which one puts luck money for the masterat his birthday or at a similar ceremony, inorder to give it to him personally. Important:Culturally speaking, numbers which contain8 e.g. 88.- or 888.- are part icular lyappropriate, as 8 “stands for luck”. Anotheroption is also 54.-, as 5 stands for “not” and4 for “luck”. Another option is also 54.-, as 5stands for “not” and 4 for “die”, whichtogether means “immortal”. Despite therepeatedly great photo sessions and thegreat atmosphere, I noticed that even mySifu was slowly getting tired (long after other
had already given in to their tiredness). Sothe moment came we all said good-bye, andcontent with the many happy faces of mystudents on that day, we drove back home tomy place. On Sunday we took it a bit easier.And yet, of course we wanted to benefit fromthe special occasion. So I invited myinstructors to a special afternoon seminarwith my Sifu and had them getting deeperinsight into our art. I suppose, going into toomuch detail would go beyond the scope ofthis article. But it is important to mention thatof course after the seminar we organised anice good-bye dinner in a fantast icrestaurant in Wil, St. Gallen, where everyonegathered in order to thank my Sifu Chiu ChiLing for spending his time with us. Whileplanning and during the days shortly beforeSifu’s arrival I was of course nervous, for Iwanted to organise the stay of my Sifu, as Isaid, as perfectly as possible. Now, that it isover and that he is already again on his wayto the United States, I am slowly but surelydrawing a conclusion. And there are most ofall two things which come to my mind: I stillhave a lot to practice, and I am exceedinglyproud to be student and style successor of aKung Fu legend.
Interview with Janice Lyn conducted by Sifu Vincent Lyn Photo: Mark Ruddick & Gia Photography
Janice Lyn: A woman with both intelligence, sex appeal and yes a World MuayThai Champion.An ingredient that will entice you and yet you don't want to be on the end ofher foot or fist for that matter.I recently caught up with my Cousin after she just finished off anotheropponent in Thailand in her rise to fame as a World Muay Thai Champion.
Photo credit by Gia & Top King
Women on Martial Arts
Women on Martial Arts
Janice Lyn: A woman with both intelligence, sexappeal and yes a World Muay Thai Champion.An ingredient that will entice you and yet you don't
want to be on the end of her foot or fist for that matter.I recently caught up with my Cousin after she just
finished off another opponent in Thailand in her rise tofame as a World Muay Thai Champion.
Vincent: Might as well begin at the beginning. You'renot from around here, are you? Where were you born?China or US?
Janice: Neither. I was born in Toronto, Canada. Mybackground is Jamaican Chinese. My mother was born inHong Kong and my father was born in Jamaica.
Vincent: Did you start showing a predilection formartial arts right away? Janice: I’ve always been drawn to martial arts, but never
really had a chance to immerse myself in a particular “art”until now because my parents were very strict on mefocusing on my studies growing up. My childhood dreamwas to be one of those ninja’s in the old Kung Fu movies
that fought really well behind their mask and when theyrevealed themselves, their defeated male opponentwould be so surprised that they were beaten by a femaleninja.
Vincent: How old were you?Janice: 25 years old
Vincent: Can you give our readers some backgroundon what inspired you to take up martial arts.
Janice: There’s something about mart ia l artsthat makes me calm and makes me feel at home. Ididn’t understand it at first but it all makes senset o m e n o w. I u s e d t o s e e o l d p i c t u re s o f m yg r a n d f a t h e r w i t h a c i g a re t t e i n h i s m o u t hpracticing Kung Fu in his yard in Jamaica. I l ikemartial arts because I feel empowered by it. I liketo feel strong physically and it has also introducedme to the meaning of mental and spiritual strengthas well.
Women on Martial Arts
Vincent: What took you from Canada to Thailand? Janice: Thailand is the Mecca of Muay Thai. My dream
is to try to become the best female fighter in the world.What better way to find the best opponents than at theplace where it all began, where the fighters live andbreathe Muay Thai, and have been competing since theywere as young?
Vincent: I also understand you are studying holisticnutrition?Janice: In 2007, I graduated from McMaster University
with a Bachelors degree in Biology. My mentor, Dr. Rollo,sparked my interest in antioxidants and their involvementin human health. The term “health span”, which is theperiod of an organism’s life where they are free from
disease, echoed throughout our lab. Our lab developed aconcoction of antioxidants, vitamins and minerals knownto help maintain the body’s systems involved in aging.Little did I know that my studies in aging would be relatedto my new found passion in the sport of Muay Thai andholistic nutrition.
Vincent: Getting back to your fighting skills. What hasbeen your biggest challenge thus far?Janice: Learning to relax. Most of my coaches have
mentioned that I am too tense and that can affect yourcardio, flow with combinations and your timing.
Being able to fight consistently in North America hasalso been challenging. Consistent competition allows youto apply the techniques you learn. I believe this is
Women on Martial Arts
especially important when you’re an amateurfighter because you really get to test your skillsand evolve.
Vincent: After hundreds of hours of bloodsweat and tears and the big day has finallyarrived. What are you going throughmentally?
Janice: I try to think of something meaningfulto fight for. This has been an interesting journeyfor me and I only started doing this maybemidway through my career. Muay Thai wascreated for war as a defensive weapon for theThai people to conquer their enemies. Whenpeople go to war, they fight for their country,they fight for their families and they fight forliberation and freedom. When I fight. I find that Ido my best when I remember to fight forsomething. Razor Ruddock planted this seed inmy head. He told me before I won my firstchampionship in Iowa that you have to go intothe ring and pretend like you are defending it.That weekend I took home the tit le. Fastforward a few years and I took that samementality into my first professional fight. I foughtin front of Mike Tyson, the epitome of greatnessand I won via TKO. It was a great experiencefighting in my name, for myself and for myfamily lineage.
Vincent: How does it feel to win and hearthe crowd cheering your name?
Janice: It feels amazing if I know I did a goodjob and represented my gym and coaches well.That’s the most important part, to know that allthe training and hard work paid off and that Imake the people who have sacrificed so muchtime in me proud. I really feel lucky and blessed.For me it’s still very hard to take in that so manypeople are interested in watching me fight andare there to support me. It’s really bizarre to me.
Vincent: What’s your current record as anamateur and also now as a Pro fighter?
Janice:Amateur: 18-8-0, 7 TKOProfessional: 5-1, 2 TKO2012 TBA Champion, 2012 IKF World Classic
Silver medalist, 2013 IKF World Classic
Interview
“I really feel lucky andblessed. For me it’s
still very hard to takein that so many people
are interested inwatching me
fight and are there tosupport me.
It’s really bizarre to me.”
Champion, 2014 WKAChampion, 2014 IFMAWorld ChampionshipBronze medalist, 2015WKF Provincial Championand 2015 WPMF WorldChampion.
Vincent: So obviously youknow you carry a big mantlewith your surname Lyn?Janice: Yes, it is quite interesting.
I’ve been truly blessed to be born intosuch a bloodline and yet I still have so muchto learn about my family history.
Vincent: When did you find out that the Lyn lineage has a famous family styleof Chinese martial arts Ling Gar that has been around for over 700 years?Janice: Through you and your book. The Ling Gar Legacy: Kung Fu in the Real
World.
Vincent: What do you think of that?Janice: It means a lot to me to have such a rich family history of martial artists.
Vincent: Would you also like to study your family style of Kung Fu?Janice: Yes! Please teach me. I wasn’t joking when I said I feel like you’re Luke
Skywalker and I am your Jedi.
Vincent: Who has been the biggest inspiration in your life?Janice: My Grandmother who took care of me since I was a baby. She is the most
loving individual I know even though she led a really difficult life growing up. She held alot of responsibility at a young age having to take care of her younger siblings since
Women on Martial Arts
she was the eldest. She is also a survivor of WWII during the Japanese invasion and enduredmany horrific experiences. It takes a really strong person to be as solid as she is in her moralsand values. She is the person who teaches me how to love wholeheartedly. She is thestrongest woman in my life.
Secondly, I wouldn’t be at this place in my life without my Kru Darwin Miranda and his wifeDanica. I love the gym that they have built, Krudar Muay Thai, because it houses a strongspirit of fighters, trainers and people who truly care about Muay Thai and the progression ofthe sport. Kru and his wife have pour their hearts into the fighters and students who are eagerto learn the art. Students come to learn authentic Muay Thai but come out learning so muchmore about how to love what you do, respect others and yourself, how to gain confidence inyour abilities and how to dream big and make those dreams come true. I am forever gratefulfor the time, love and sacrifice they have given me and I hope I will make them proud andcarry out their teachings to future generations of Krudar students.
Vincent: Looking forward - what is in Janice Lyn's future?Janice: I plan to combine my passion for Muay Thai and nutrition. There is lack of
knowledge and miseducation of nutrition. I’d like to create a nutrition program for our athletesand for our members. On a grander scale, I hope to help Muay Thai athletes outside of ourgym and one day hope to be the nutritionist for our national team.
Outside of Muay Thai, I wouldlike to use my knowledge ofnutrit ion to help people inunderdeveloped countries. TheInstitute of Holistic Nutrition hasan apprenticeship program inAfrica. If picked, I would beteaching holistic nutrit ion toempower women’s groups. Thepossibilities are endless and I’mvery grateful that I have theopportunity to merge my 3passions: Muay Thai, HolisticNutrition and helping others, inmy lifetime. I am so excited.
Vincent: I want to thank myCousin Janice for being socandid and I'm sure now you'llhave even more fans acrossthe world. I want to wish youthe greatest success in all yourendeavors. Stay strong, sereneand smart.
Hey, you’re a Lyn!
Sifu Vincent Lyn10th Degree Black Sash and scholar
of Chinese MedicineHeir of his family Kung-Fu style Ling
Gar."Jackie Chan called Vincent Lyn one
of the best f ighters he has everworked with"
Inducted into the World Martial ArtsHall of Fame
HBO/Cinemax Urban ActionShowcase was awarded:
"Fists of Legends" - Hong KongLegends Cinema Award
President of Pro-Force SecurityCorps
Certif ied by the InternationalConfederation of Police & SecurityExperts
Board of Counselors for theUniversity of Bridgeport (America'sfirst BA in Martial Arts Studies).
Fighting With the Winning Edge
A good fighter must be prepared at all times, training hard andapply the most effective techniques. Be positive and kill fear beforethe fight. Be prepared physically and mentally for the unexpectedresults, always be very observant of your opponent. Be respectfuland don’t be too confident, don’t rush, get to know your opponentby maneuvering the first stages of the fight. Don’t lose sight, havecontrol with super caution, protect yourself at all times. Move fastwhen applying combinations of kicks and punches keep your speedas top priority. The following tips are very important to keep in mindfor successful results in winning any fight.First a trainee or a student must always keep working on the basics
to preparing himself physically: warming-up, stretch and follow thetraditional workout system of kicking and punching with targets.Repetitive practice of techniques is very important. It helps to buildup the power in your system so you can depend on it.Second, the experience comes not only from the gym where you
face your fellow students as opponents, but from participating in asmany competition as possible. This gives you the chance to use yourtechniques against a variety of styles. Fighting different opponentswith different styles and experience is always the most challengingpart of the fight. One must however, remember that by takingchances one eliminates fear and gets the chance to prepare oneselffor the most challenging moments of the fight.Third, a fighter must not hesitate at any moment to take chances.
Everything in a fight is a gamble. Anything is possible – thepossibility exists to win or to be defeated. A good fighter mustalways be prepared mentally, spiritually and physically.The mental part is meditation, done before a fight. Relax before a
fight. Do not over-excite yourself as this weakens the body’s nervoussystem.
“When a fighter is engaged in afight, a total calm and relaxation
must take over. You must be able to control yourthoughts. You must be able to
discipline your skills.”
Meditation is a key factor in the philosophy of martial arts. Manystudents and instructors practice and study meditation techniques tostrengthen their minds. In this way, one understands himself as anaggressor and will incorporate this into his fighting program andtraining. Developing self-understanding and confidence in fightingavoids injury and eliminates the fear within.Fear and lack of self-confidence will make the fighter incapable of
winning. That is why meditation is a very important part of trainingfor the martial artist. One must empty the mind of all outsidethoughts. Paying full attention to the fight moment is all thatmatters. In the mind of the martial artist, the practitioner must use allinner strength and power to avoid distractions.
When a fighter is engaged in a fight, a total calm and relaxationmust take over. You must be able to control your thoughts. Youmust be able to discipline your skills. At the same time, you musttrain your mind to see the possible self defense that will mean victory.Think positively and be ready to take as well as to give.Meditation rids your mind of the wandering. If you use your mind
properly, focusing totally on the object and every action that iscoming toward you, it will establish a harmony between yourself andthe body.Meditation will strive to free the mind of all unnecessary thoughts
and ideas. One must be honest and straightforward in theexamination of himself. It always seems that hearing and listeningwith full sincerity will give you good judgement. This judgementcould be the deciding factor between life and death.The mind free of unnecessary thoughts always allow us to be
spontaneous with our techniques. This means that at the moment ofthe attack you will focus on your particular course of action. This willallow you to attack with the same experience level as reflected inyour training. Those moments that we take to meditate allow us tohave a positive attitude to face day to day training routines and toperform at our best physical abilities.
“Fear and lack of self-confidencewill make the fighter incapable of winning.
That is why meditation is a veryimportant part of training for the
martial artist.”
The training methods in the philosophy of martial arts are verydemanding and must be pursued with complete involvement. Anychallenge that presents itself must be faced with calmness. Watchand respond to your opponent. The mind, the body, and the soulmust be united in concert at any moment during the match. You arethe best judge of your skills and ability. The person and the art are unified; that art does not exist without
the involvement. The spiritual part of meditation depends on theindividual, on his belief, his faith, and his attitude.While meditating, focus solely on the subject selected to give a
sense of calm. Remove all evil from the mind. The condition of themind and the state of the being are vital. Spiritual and mentalharmony should be nurtured to develop the skills of the mind and thebody so that nothing can destroy the sense of self worth.A fighter must be able to face unexpected confrontation. However,
a fighter must be kind, respectful and understanding to others.Meditation will help create this understanding.
NOTESWhen you learn to defeat the opponent’s fear, he will defeat
himself.An experienced fighter must adjust for a successful win.If you learn to fluid, you will be unbeatable.
GM Maurice Elmalem7 Time World Champion,Author, Producer, Artist,www.mauricepromartial arts.com
“A fighter must be able to faceunexpected confrontation.
However, a fighter must be kind,respectful and understanding
to others. Meditation will help
create this understanding.”
Always with the Ochikara, "The Great Strength" (called e-bunto in the Shizen vernacular tongue) or secret wisdomof the ancient Miryoku Japanese shamans, as a backdrop, the author takes us into a world of genuine reflectionsthat are capable to move at once both the reader's heart and head, thus placing him continuously in front of theabyss of the invisible, as the true final frontier of personal and collective consciousness.
The spiritual taken not as religion, but as the study of the invisible, was the way of the ancient Miryoku sages toapproach the mystery in the framework of a culture as rich as unknown, to which the author has wholeheartedlydevoted.
Alfredo Tucci, Manager Director to Budo International Publishing Co. and author in the past 30 years of a largenumber of titles about the Warrior's Way, offers us a set of extraordinary and profound reflections, which can beread individually in no particular order. Each one of them opens up a window to us through which we can take alook at the most varied subjects from an unexpected angle, now dotted with humor now with forcefulness andgrandiosity, placing us in front of eternal matters with the view of the one who has just arrived and doesn't agreewith the common places in which everyone coincides.
We can affirm with conviction that no reader will be indifferent to this book; such is the strength and intensity ofits contents. Saying this is saying a lot in a world crowded with collective mangers, interested and behavioralideologies, manipulators and, in short, spurious interests and mediocrity. It is therefore a text for big souls andintelligent people who are ready to look at life and mystery with the freedom of the most restless and scrutinizingminds, without dogmas, without transient morals, without subterfuges...
