Manifesting Intentions Without Resistance by Steve Pavlina

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    Manifesting Intentions WithoutResistance

    November 20th, 2006 by Steve Pavlina Email this article to a friend

    Suppose you set a positive intention, focus your energy on its manifestation for the highest

    good of all, see the promising alpha reflection, and then watch your results completely

    stagnate. Why did your intention fail to manifest as quickly as you desired?

    Whenever this happens the root cause is that you failed to become a vibrational match for

    your intentions. Probably without even realizing it, you remained stuck in a pattern of

    intending for your desires NOT to manifest, thereby sabotaging yourself from making

    progress.

    What creates this drag? The answer is your fears. Most of the time, your fears are

    subconscious. You arent even aware of them, so they sabotage you from the shadows.

    Your fears act as intentions which keep your desires from manifesting. The more you

    resonate with fear, the worse your results will be when consciously trying to apply the Law

    of Attraction. The LoA is still working fine, but youll be inclined to think it doesnt work

    because your fears will cause you to keep manifesting more of the same. And the harder

    you push, the more your fears push back.

    In this article Ill offer you a process for bringing your fears to the surface and getting them

    out of your way, so you can stop them from interfering with your positive intentions. This

    will allow you to manifest your desires faster and more easily.

    Intentions are a package deal

    When you set a goal or an intention and begin moving towards it much more slowly than

    youd like, the drag you experience comes from your fears, not the external world. If you

    put all your energy into changing your external circumstances without addressing your

    fears, your progress will be extremely slow, if you even move at all.

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    How can you identify the fears that interfere with your positive intentions? Heres a fairly

    straightforward way to do it:

    First, imagine youve already manifested your intention in its entirety. Sit quietly and just

    imagine it as being real right now. Dont imagine it happening in the future imagine it

    right now. Youre already there. Its a done deal. Take a few minutes to make it as real

    as possible.

    Now do some role-playing in your imagination. Mentally act out a few different

    scenarios to get a feel for what your life will really be like once this intention has become

    your present reality. Consider the major side effects. How will the achievement of this

    goal affect your health, finances, relationships, career, spiritual practice, etc? In what

    other ways will it change you? No change occurs in isolation, so how will this change

    ripple outward and create other changes? Try to get a clear sense of the whole package

    of changes, and see if you can figure out where your life might re-stabilize after the initial

    change.

    For example, if your intention is to manifest a million dollars, imagine how that extra

    money will affect the other parts of your life. How will it affect your family, your

    friendships, your living situation, your career, your taxes, your eating habits, your spending

    habits, your spirituality? How will this one change create a tidal wave of other changes?

    Where will you actually end up when the dust finally settles?

    Dont idealize or demonize these side effects. Do your best to imagine the most realistic

    results you can.

    Manifesting a million dollars, losing 50 pounds, getting married, moving to a new city, or

    switching careers are significant changes. A common mistake we make when putting out

    new intentions is that we consider those intentions in isolation, failing to account for the

    complete package of side effects.

    If you spend even 10 minutes doing this exercise (longer is good too), youll notice theres

    a lot more to your intentions than you initially realized. But if you dont consider these side

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    effects when focusing on your intentions, then your intentions will have little power to

    manifest because deep down, youll know they dont represent a realistic, stable situation.

    If you want your intentions to manifest, then you need to understand that theyre a

    package deal. You have to accept and intend the whole package, not just the convenient

    parts.

    Uncovering hidden fears that sabotage your intentions

    When you consider the whole package of your intentions, youll notice some

    internal resistance. Some parts of your visualization will be wonderful, while other parts

    will seem undesirable. For example, if your intention is to manifest a million dollars, and

    you know deep down that one of your close friends simply wont be able to handle it

    because s/he responds negatively to anyone with that kind of money, then you may

    feel some resistance about manifesting the money. You want the intention, but youre

    unhappy with the side effects.

    Any undesirable elements that come up during this exercise will be pointers to your fears.

    What holds you back from being totally congruent with your intentions isnt the total

    package itself, since that package is (so far) only in your imagination. What holds you

    back is the fear that arises when you consider the total package. Going back to the

    example of your friend who responds negatively to financial wealth, your friend isnt

    holding you back at all. Its the fear of your friends reaction thats the real culprit. Even

    if you never told your friend about your intention to manifest a million dollars, youd still

    suffer the intention-blocking effects of your fear. Both your fears and your desires exist

    only within your consciousness at this point, not in the physical world, so the entire conflict

    is an internal one. But a lack of internal congruency is all it takes to kill your best

    intentions.

    As you explore your visualization of the total package, take note of which parts you resist,

    and try to express them in words. For example, here are some fears you might list when

    you think about manifesting a million dollars:

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    fear that youll lose the money foolishly after putting so much energy into manifesting

    it

    fear that your life will become too complicated trying to manage the money

    fear that youll be stingy with the money, thereby having to admit youre a stingy

    person

    fear that your accounting and tax situation will become more complicated

    fear that the money will strain your relationships

    fear that the money will distract you from whats most important to you

    fear that managing the money will be stressful

    fear that having more money will create more responsibility

    fear that the money will isolate you, distancing you from your peers

    and so on

    Make a list like the one above for your own intentions. What fears arise when you

    imagine the total package? Where do you experience resistance?

    One good fear is all it takes to keep your positive intentions from manifesting. Fear keeps

    you from becoming a vibrational match for your desires.

    From fear to acceptance

    If you want your intentions to manifest, you must eliminate the fears that conflict with your

    intentions. Once all the fear is gone, your intentions will manifest quite easily. But as long

    as you fail to address your fears, no amount of force will permit your intentions to

    manifest.

    One of the simplest ways to eliminate your fears is to accept them. Stop feeding your

    fears with intentional energy, and just allow them to be. For example, if you simply accept

    that if you manifested $1 million, that yes, your tax situation would become more

    complicated, then youre no longer turning that drawback into a fear. Youve

    downgraded the fear into a consequence.

    The difference between a fear and a consequence is acceptance. A fear is an outcome

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    you resist. A consequence is an outcome you accept. When you fear part of the package

    that surrounds your desire, you effectively resist your desire, meaning that you intend it

    NOT to manifest. But when you accept the total package, you allow your desire to

    manifest without resistance. This is what it means to become a vibrational match for

    your intentions.

    If you arent ready to accept the total package surrounding your desires, then you arent

    ready to manifest your desires.

    This was a particularly difficult lesson for me to learn. Once I understood that if I wanted

    to manifest a new desire, I had to accept the whole package of side effects without

    resistance, I began getting noticeably better results with the Law of Attraction.

    Lately Ive been testing the LoA in the financial area of my life because its easy to

    measure the results to assess how well its working. When I began intending greater

    financial abundance with the Million Dollar Experiment kickoff in November 2005, I made

    some early progress, but I wondered why the money didnt manifest instantly if the LoA

    truly works. Why should the LoA require the passage of time to manifest anything?

    Eventually when I tried the above exercise of visualizing the whole package, it became

    obvious that I was resisting (aka fearing) the side effects of having a million dollars. Even

    though my intentions were positive, my fear was still creating a lot of drag.

    One by one Ive been working on those fears by acknowledging and accepting them as

    consequences. Once I release my resistance, I create an empowering belief to replace the

    fear. This just means I take the same consequence and find a way to interpret it as a

    positive instead of a negative (via Creative Observation). For example, if I fear having a

    million dollars because it will complicate my tax situation, I first accept it as a consequence

    by letting go of my resistance. I admit to myself, OK, so more money will mean a more

    complicated tax situation. Thats just a fact to be accepted, not something dreadful I need

    to fear. I can deal with it. Then I shift it over to an empowering belief by saying, If I

    have more money, I can hire a good accountant to handle my taxes, so even though my

    situation may be more complicated, Ill be able to afford all the help I need.

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    As another example I worried that some people would react negatively to my attempts to

    attract greater financial abundance, misjudging my motives and assuming Im just in it for

    the money, especially as I reach beyond the survival income range and into the

    abundance range. But I realized this is totally my issue, not anyone elses. If my motives

    are honorable and genuinely focused on serving the highest good of all, then I neednt

    worry about anyones opinion of me. The very fact that Im so concerned about this issue

    indicates that I care far more about service than I do about money anyway. My external

    reputation is out of my control because it exists purely in other peoples minds, so I cant

    allow myself to become attached to it. I can only do my best and accept the

    consequences. I choose to focus on the good I can do with more money, including finding

    new ways to explore and express my purpose.

    Has this process of working through my fears been effective? I have no doubt that it has.

    I can feel how much my energy has shifted over the past year. Consider that today this

    website generates more than 10x the income it did a year ago, and my expectation is that

    it will generate at least $500,000 in 2007 if I simply continue doing what Im already

    doing. Moreover, I can envision a clear and unobstructed path to an income of $100,000

    per month. This money isnt flowing because Im forcing it Im simply allowing it to

    arrive. The real work isnt what I do with my business its what I do with my

    consciousness.

    I absolutely, positively must credit this financial increase to working through my fears,

    accepting them as consequences, and replacing them with empowering beliefs. In the past

    several months, the money has been flowing in such avalanches its almost ridiculous how

    easy it is easy from a business standpoint, but still a challenge to work through those

    fears.

    This process requires some deep self-assessment and introspection, so its not an

    overnight fix by any means. For me its been extremely eye-opening though. Ive been

    amazed at just how many fears came up that I needed to deal with. I realized that in order

    to overcome a fear, I must first identify it. Its become abundantly clear that the more I

    work though my fears, the faster my results improve.

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    I still have more internal resistance to deal with, so Im certainly not done yet. But I know

    that this process works.

    The really insidious part the part that keeps me up at night thinking about it is

    whether the intention of the Million Dollar Experiment itself is responsible for my

    discovering that I needed to work through my fears to allow the original intention to

    manifest. Will a powerful intention actually manifest the very tools necessary to help it

    manifest? Consider that this website is the central hub of the Million Dollar Experiment. If

    I can successfully manifest $1 million via the experiments intention, then Ill surely explain

    all the details here and offer whatever insights I can into how to accelerate the process,

    thereby potentially enabling thousands of other participants to use the same process to

    generate their $1 million as well. Could it be that the mere intention is all it takes to get the

    ball rolling and keep it rolling even in the presence of deep-seated resistance?

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    5 Responses to Manifesting Intentions

    Without Resistance

    Evolving Times Carnival Addendum: Steve Pavlina on Intention and

    Resistance Says:

    November 20th, 2006 at 2:53 pm

    [...] Steve Pavlina just published this great entry on Manifesting Intentions Without

    Resistance>Manifesting Intentions Without Resistance. [...]

    Evolving Times Law of Attraction Carnival # 6: The Power of

    Intention Says:

    November 20th, 2006 at 2:58 pm

    [...] Addendum: A few days after the release of this Carnival Steve Pavlina published

    this entry on Manifesting Intentions Without Resistance. Its an extremely powerful

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    look at the ways in which our fears sabotage our work with the Law of Attraction and

    tools for shifting those fears. Thats it for this edition of the Law of Attraction Carnival.

    If youd like to view past editions you can find them at the Law of Attraction Carnival

    Homepage. Thats also where youll find information about upcoming editions and

    submission guidelines. [...]

    The Dragon Slayer's Guide to Life Says:

    November 27th, 2006 at 7:06 am

    Becoming More Disciplined

    I need to become more disciplined. This is a common problem for many, particularly

    creative and entrepreneurial individuals. Many people believe if they were simply more

    disciplined they would have caught up on their taxes by now, have a clean

    50 things I didnt know last year : All Things Bright by Kathleen

    Bright Says:

    January 8th, 2007 at 3:13 pm

    [...] Steve Pavlina: Manifesting Intentions Without Resistance. Role-playing is another

    good way of doing that. [...]

    Are You Feeding Your Inner Rebel Candy, or Kryptonite? How Choice

    is the Key to Working Peacefully MonkAtWork.com Says:

    October 8th, 2007 at 9:04 am

    [...] Seriously! I believe that examining (and challenging, when necessary) your

    motivations for everything you do is a huge key to finding happiness, fulfillment, and

    purpose in life. As long as youre acting automaton-like in regards to what you think

    you should be doing, youre never going to unlock the real reasons behind your

    choices, and youll forever be at the mercy of both your assumptions and your inner

    rebel. [...]

    Copyright 2010 by Pavlina LLC, www.StevePavlina.com. All rights reserved.

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