Manifesting Intentions Without Resistance by Steve Pavlina
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Transcript of Manifesting Intentions Without Resistance by Steve Pavlina
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Manifesting Intentions WithoutResistance
November 20th, 2006 by Steve Pavlina Email this article to a friend
Suppose you set a positive intention, focus your energy on its manifestation for the highest
good of all, see the promising alpha reflection, and then watch your results completely
stagnate. Why did your intention fail to manifest as quickly as you desired?
Whenever this happens the root cause is that you failed to become a vibrational match for
your intentions. Probably without even realizing it, you remained stuck in a pattern of
intending for your desires NOT to manifest, thereby sabotaging yourself from making
progress.
What creates this drag? The answer is your fears. Most of the time, your fears are
subconscious. You arent even aware of them, so they sabotage you from the shadows.
Your fears act as intentions which keep your desires from manifesting. The more you
resonate with fear, the worse your results will be when consciously trying to apply the Law
of Attraction. The LoA is still working fine, but youll be inclined to think it doesnt work
because your fears will cause you to keep manifesting more of the same. And the harder
you push, the more your fears push back.
In this article Ill offer you a process for bringing your fears to the surface and getting them
out of your way, so you can stop them from interfering with your positive intentions. This
will allow you to manifest your desires faster and more easily.
Intentions are a package deal
When you set a goal or an intention and begin moving towards it much more slowly than
youd like, the drag you experience comes from your fears, not the external world. If you
put all your energy into changing your external circumstances without addressing your
fears, your progress will be extremely slow, if you even move at all.
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How can you identify the fears that interfere with your positive intentions? Heres a fairly
straightforward way to do it:
First, imagine youve already manifested your intention in its entirety. Sit quietly and just
imagine it as being real right now. Dont imagine it happening in the future imagine it
right now. Youre already there. Its a done deal. Take a few minutes to make it as real
as possible.
Now do some role-playing in your imagination. Mentally act out a few different
scenarios to get a feel for what your life will really be like once this intention has become
your present reality. Consider the major side effects. How will the achievement of this
goal affect your health, finances, relationships, career, spiritual practice, etc? In what
other ways will it change you? No change occurs in isolation, so how will this change
ripple outward and create other changes? Try to get a clear sense of the whole package
of changes, and see if you can figure out where your life might re-stabilize after the initial
change.
For example, if your intention is to manifest a million dollars, imagine how that extra
money will affect the other parts of your life. How will it affect your family, your
friendships, your living situation, your career, your taxes, your eating habits, your spending
habits, your spirituality? How will this one change create a tidal wave of other changes?
Where will you actually end up when the dust finally settles?
Dont idealize or demonize these side effects. Do your best to imagine the most realistic
results you can.
Manifesting a million dollars, losing 50 pounds, getting married, moving to a new city, or
switching careers are significant changes. A common mistake we make when putting out
new intentions is that we consider those intentions in isolation, failing to account for the
complete package of side effects.
If you spend even 10 minutes doing this exercise (longer is good too), youll notice theres
a lot more to your intentions than you initially realized. But if you dont consider these side
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effects when focusing on your intentions, then your intentions will have little power to
manifest because deep down, youll know they dont represent a realistic, stable situation.
If you want your intentions to manifest, then you need to understand that theyre a
package deal. You have to accept and intend the whole package, not just the convenient
parts.
Uncovering hidden fears that sabotage your intentions
When you consider the whole package of your intentions, youll notice some
internal resistance. Some parts of your visualization will be wonderful, while other parts
will seem undesirable. For example, if your intention is to manifest a million dollars, and
you know deep down that one of your close friends simply wont be able to handle it
because s/he responds negatively to anyone with that kind of money, then you may
feel some resistance about manifesting the money. You want the intention, but youre
unhappy with the side effects.
Any undesirable elements that come up during this exercise will be pointers to your fears.
What holds you back from being totally congruent with your intentions isnt the total
package itself, since that package is (so far) only in your imagination. What holds you
back is the fear that arises when you consider the total package. Going back to the
example of your friend who responds negatively to financial wealth, your friend isnt
holding you back at all. Its the fear of your friends reaction thats the real culprit. Even
if you never told your friend about your intention to manifest a million dollars, youd still
suffer the intention-blocking effects of your fear. Both your fears and your desires exist
only within your consciousness at this point, not in the physical world, so the entire conflict
is an internal one. But a lack of internal congruency is all it takes to kill your best
intentions.
As you explore your visualization of the total package, take note of which parts you resist,
and try to express them in words. For example, here are some fears you might list when
you think about manifesting a million dollars:
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fear that youll lose the money foolishly after putting so much energy into manifesting
it
fear that your life will become too complicated trying to manage the money
fear that youll be stingy with the money, thereby having to admit youre a stingy
person
fear that your accounting and tax situation will become more complicated
fear that the money will strain your relationships
fear that the money will distract you from whats most important to you
fear that managing the money will be stressful
fear that having more money will create more responsibility
fear that the money will isolate you, distancing you from your peers
and so on
Make a list like the one above for your own intentions. What fears arise when you
imagine the total package? Where do you experience resistance?
One good fear is all it takes to keep your positive intentions from manifesting. Fear keeps
you from becoming a vibrational match for your desires.
From fear to acceptance
If you want your intentions to manifest, you must eliminate the fears that conflict with your
intentions. Once all the fear is gone, your intentions will manifest quite easily. But as long
as you fail to address your fears, no amount of force will permit your intentions to
manifest.
One of the simplest ways to eliminate your fears is to accept them. Stop feeding your
fears with intentional energy, and just allow them to be. For example, if you simply accept
that if you manifested $1 million, that yes, your tax situation would become more
complicated, then youre no longer turning that drawback into a fear. Youve
downgraded the fear into a consequence.
The difference between a fear and a consequence is acceptance. A fear is an outcome
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you resist. A consequence is an outcome you accept. When you fear part of the package
that surrounds your desire, you effectively resist your desire, meaning that you intend it
NOT to manifest. But when you accept the total package, you allow your desire to
manifest without resistance. This is what it means to become a vibrational match for
your intentions.
If you arent ready to accept the total package surrounding your desires, then you arent
ready to manifest your desires.
This was a particularly difficult lesson for me to learn. Once I understood that if I wanted
to manifest a new desire, I had to accept the whole package of side effects without
resistance, I began getting noticeably better results with the Law of Attraction.
Lately Ive been testing the LoA in the financial area of my life because its easy to
measure the results to assess how well its working. When I began intending greater
financial abundance with the Million Dollar Experiment kickoff in November 2005, I made
some early progress, but I wondered why the money didnt manifest instantly if the LoA
truly works. Why should the LoA require the passage of time to manifest anything?
Eventually when I tried the above exercise of visualizing the whole package, it became
obvious that I was resisting (aka fearing) the side effects of having a million dollars. Even
though my intentions were positive, my fear was still creating a lot of drag.
One by one Ive been working on those fears by acknowledging and accepting them as
consequences. Once I release my resistance, I create an empowering belief to replace the
fear. This just means I take the same consequence and find a way to interpret it as a
positive instead of a negative (via Creative Observation). For example, if I fear having a
million dollars because it will complicate my tax situation, I first accept it as a consequence
by letting go of my resistance. I admit to myself, OK, so more money will mean a more
complicated tax situation. Thats just a fact to be accepted, not something dreadful I need
to fear. I can deal with it. Then I shift it over to an empowering belief by saying, If I
have more money, I can hire a good accountant to handle my taxes, so even though my
situation may be more complicated, Ill be able to afford all the help I need.
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As another example I worried that some people would react negatively to my attempts to
attract greater financial abundance, misjudging my motives and assuming Im just in it for
the money, especially as I reach beyond the survival income range and into the
abundance range. But I realized this is totally my issue, not anyone elses. If my motives
are honorable and genuinely focused on serving the highest good of all, then I neednt
worry about anyones opinion of me. The very fact that Im so concerned about this issue
indicates that I care far more about service than I do about money anyway. My external
reputation is out of my control because it exists purely in other peoples minds, so I cant
allow myself to become attached to it. I can only do my best and accept the
consequences. I choose to focus on the good I can do with more money, including finding
new ways to explore and express my purpose.
Has this process of working through my fears been effective? I have no doubt that it has.
I can feel how much my energy has shifted over the past year. Consider that today this
website generates more than 10x the income it did a year ago, and my expectation is that
it will generate at least $500,000 in 2007 if I simply continue doing what Im already
doing. Moreover, I can envision a clear and unobstructed path to an income of $100,000
per month. This money isnt flowing because Im forcing it Im simply allowing it to
arrive. The real work isnt what I do with my business its what I do with my
consciousness.
I absolutely, positively must credit this financial increase to working through my fears,
accepting them as consequences, and replacing them with empowering beliefs. In the past
several months, the money has been flowing in such avalanches its almost ridiculous how
easy it is easy from a business standpoint, but still a challenge to work through those
fears.
This process requires some deep self-assessment and introspection, so its not an
overnight fix by any means. For me its been extremely eye-opening though. Ive been
amazed at just how many fears came up that I needed to deal with. I realized that in order
to overcome a fear, I must first identify it. Its become abundantly clear that the more I
work though my fears, the faster my results improve.
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I still have more internal resistance to deal with, so Im certainly not done yet. But I know
that this process works.
The really insidious part the part that keeps me up at night thinking about it is
whether the intention of the Million Dollar Experiment itself is responsible for my
discovering that I needed to work through my fears to allow the original intention to
manifest. Will a powerful intention actually manifest the very tools necessary to help it
manifest? Consider that this website is the central hub of the Million Dollar Experiment. If
I can successfully manifest $1 million via the experiments intention, then Ill surely explain
all the details here and offer whatever insights I can into how to accelerate the process,
thereby potentially enabling thousands of other participants to use the same process to
generate their $1 million as well. Could it be that the mere intention is all it takes to get the
ball rolling and keep it rolling even in the presence of deep-seated resistance?
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5 Responses to Manifesting Intentions
Without Resistance
Evolving Times Carnival Addendum: Steve Pavlina on Intention and
Resistance Says:
November 20th, 2006 at 2:53 pm
[...] Steve Pavlina just published this great entry on Manifesting Intentions Without
Resistance>Manifesting Intentions Without Resistance. [...]
Evolving Times Law of Attraction Carnival # 6: The Power of
Intention Says:
November 20th, 2006 at 2:58 pm
[...] Addendum: A few days after the release of this Carnival Steve Pavlina published
this entry on Manifesting Intentions Without Resistance. Its an extremely powerful
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look at the ways in which our fears sabotage our work with the Law of Attraction and
tools for shifting those fears. Thats it for this edition of the Law of Attraction Carnival.
If youd like to view past editions you can find them at the Law of Attraction Carnival
Homepage. Thats also where youll find information about upcoming editions and
submission guidelines. [...]
The Dragon Slayer's Guide to Life Says:
November 27th, 2006 at 7:06 am
Becoming More Disciplined
I need to become more disciplined. This is a common problem for many, particularly
creative and entrepreneurial individuals. Many people believe if they were simply more
disciplined they would have caught up on their taxes by now, have a clean
50 things I didnt know last year : All Things Bright by Kathleen
Bright Says:
January 8th, 2007 at 3:13 pm
[...] Steve Pavlina: Manifesting Intentions Without Resistance. Role-playing is another
good way of doing that. [...]
Are You Feeding Your Inner Rebel Candy, or Kryptonite? How Choice
is the Key to Working Peacefully MonkAtWork.com Says:
October 8th, 2007 at 9:04 am
[...] Seriously! I believe that examining (and challenging, when necessary) your
motivations for everything you do is a huge key to finding happiness, fulfillment, and
purpose in life. As long as youre acting automaton-like in regards to what you think
you should be doing, youre never going to unlock the real reasons behind your
choices, and youll forever be at the mercy of both your assumptions and your inner
rebel. [...]
Copyright 2010 by Pavlina LLC, www.StevePavlina.com. All rights reserved.
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