MAGNETIC ELLIPTICAL TRAINER

SF-E906

USER MANUAL

IMPORTANT! Read all instructions carefully before using this product. Retain owner’s

manual for future reference. For customer service, please contact:

support@sunnyhealthfitness.com

IMPORTANT SAFETY INFORMATION

We thank you for choosing our product. To ensure your safety and health, please use this

equipment correctly. It is important to read this entire manual before assembling and using the

equipment. Safe and effective use can only be assured if the equipment is assembled,

maintained, and used properly. It is your responsibility to ensure that all users of the equipment

are informed of all warnings and precautions.

1. Before starting any exercise program you should consult your physician to determine if

you have any medical or physical conditions that could put your health and safety at risk or

prevent you from using the equipment properly. Your physician’s advice is essential if you

are taking any medication that may affect your heart rate, blood pressure, or cholesterol

level.

2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.

Stop exercising if you experience any of the following symptoms: pain, tightness in your

chest, irregular heartbeat, shortness of breath, lightheadedness, dizziness, or feelings of

nausea. If you do experience any of these conditions, you should consult your physician

before continuing with your exercise program.

3. Keep children and pets away from the equipment. The equipment is designed for adult

use only.

4. Use the equipment on a solid, flat level surface with a protective cover for your floor or

carpet. To ensure safety, the equipment should have at least 2 feet of free space all

around it.

5. Ensure that all nuts and bolts are securely tightened before using the equipment. The

safety of the equipment can only be maintained if it is regularly examined for damage

and/or wear and tear.

6. It is recommended that you lubricate all moving parts on a monthly basis.

7. Always use the equipment as indicated. If you find any defective components while

assembling or checking the equipment, or if you hear any unusual noises coming from

the equipment during exercise, stop using the equipment immediately and don’t use the

equipment until the problem has been rectified.

8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may

become entangled in the equipment.

9. Do not place fingers or objects into the moving parts of the equipment.

10. The maximum weight capacity of this unit is 265 pounds.

11. This equipment is not suitable for therapeutic use.

12. Move with caution when lifting and moving the equipment. Always use proper lifting

technique and seek assistance if necessary.

13. Your product is intended for use in cool, dry conditions. You should avoid storage in

extreme cold, hot, or damp areas as this may lead to corrosion and other related

problems.

14. This equipment is designed for indoor use only! It is not intended for commercial use!

1

EXPLODED DRAWING

2

PARTS LIST No. SPECIFICATION QTY No. SPECIFICATION QTY

1 Main frame 1 33 Alloy wrap Φ28*4*Φ24*12*Φ16.1 4

2 Front stabilizer 1 34 Alloy wrap Φ32*3*Φ28*21*Φ19.4 4

3 Rear stabilizer 1 35 Bushing Φ32*Φ25*L83 2

4 Handlebar post 1 36L/R Chain cover 2

5L/R Handle bar 2 37 Crank 250*165*72.5*1/2*20 1

6L/R Swing rod 2 38 Screw ST4*19*Φ7 2

7 Foam grip Φ26*5*510 2 39 Screw M5*16 1

8 Middle handlebar 1 40 Screw M8*16 4

9 Foam grip Φ23*5*420 2 41 Bolt M8*16 2

10L/R Connecting rod 2 42 Bolt M8*73 4

11L/R Link connector combination 2 43 Bolt M8*95*45*H5 class A 1

12L/R Pedal 365*125*45 2 44 Bolt M10*45*20*S14 4

13 Computer 1 45 Bolt M10*50*12*S17 class A 2

14 Trunk line 1 46 Bolt M10*55*20*S17 class A 2

15 Sensor wire 1 47 *Locking Bolt L/R 2

16 Handle pulse wire 1 48 Washer d6*Φ12*1 2

17 Screw M5*10 2 49 Washer d8*Φ32*2 2

18 Handle pulse for tube Φ25 2 50 Washer d10*Φ20*2 8

19 Tension control 1 51 Wave washer d19*Φ25*0.3 4

20 Tension wire 1 52 Spring washer d8 3

21 End cap Φ60 2 53 Spring washer 1/2" 2

22 End cap Φ60 2 54 Arc washer d5*Φ20 *1.5*R30 1

23 End cap Φ28*32*Φ50 2 55 Screw ST4.2*16 2

24 End cap Φ32*17 2 56 Arc washer d8*Φ20*2*R30 9

25 End cap Φ25*16 2 57 Nut M8 5

26 End cap J40*25*15 4 58 Nut M10*H9.5*S17 8

27 End cap S13 4 59L/R Nut B0.5 2

28 End cap S16 6 60 Allen wrench S6 1

29 End cap S18 2 61 Allen wrench S8 1

30 Knob M8*36*15*Φ48 2 62 Spanner S13-14-15 1

31 Long Spacer Φ32*Φ19.2*75.5 2 63 Open end wrench S17-19 inner 17 1

32 Alloy wrap Φ18*3*Φ14*7*Φ10.1 8 *Read instructions carefully

when assembling part #47L

3

ASSEMBLY INSTRUCTIONS

STEP 1:

Attach the Front & Rear Stabilizer (No. 2 & 3) onto the Main Frame (No. 1) with 4 Bolt

(No.42), 4 Arc Washer (No. 56) and 4 Nuts (No. 57).

4

STEP 2:

Connect the Sensor Wire (No. 15) with Trunk Line (No. 14). Next, connect the Tension

Control (No. 19) with the Tension Wire (No. 20).

NOTE: Before connecting these wires, set the Tension Control (No. 19) to the lowest tension,

Level 1. This will ensure the wires are at their longest reaching points in order to connect

easier.

Insert the Handlebar Post (No. 4) into the Main Frame (No. 1) and attach with the Screw (No.

40) and Arc Washer (No. 56).

5

STEP 3:

Attach the Swing Rod (No. 6L/R) onto the Handlebar Post (No. 4) using Bolt (No. 41),

Spring Washer (No. 52), Wave Washer (No. 51) and Washer (No. 49). Finish by attaching

the End Caps (No. 27).

Attach the Connecting Rod (No. 10L/R) onto the crank on the Main Frame (No. 1) using

Bolts (No. 47L/R) for L/R pedal, Wave Washer (No. 51), Spring Washer (No. 53) and Nut

(No. 59L/R). Finish by attaching the End Caps (No. 29).

*IMPORTANT: No. 47L has reversed threading; you must screw counter-clockwise.

Incorrect installation can result in permanent and irreversible damage to your machine.

6

ATTENTION

The Right & Left Hinge Bolt (No. 47R/L) must fully penetrate the

nylon ring inside the pedal arm joint and the cranks. This will ensure

the stability and durability of your Elliptical Trainer.

In order to install hinge bolt properly, keep it perfectly straight as the

bolt goes through the pedal arms and the crankshaft. If the hinge bolt

is connected to the crankshaft at an angle, damage to both the hinge

and the crankshaft may occur.

If you have trouble connecting this part, try this alternate assembly suggestion:

Diagram 1:

Disconnect the Connecting Rod (No.

10L/R) from the Link Connector

Combination (No. 11L/R).

Diagram 2:

Insert the Locking Bolt (No. 47L/R)

through the hole of the Link Connector

Combination (No. 11L/R) then screw

the Locking Bolt No. 47L/R) into the

Crank Arm (No. 37).

*Remember when assembling the Left

side, you must screw the Locking Bolt

counter-clockwise to tighten. Connect

the Spring Washer (No. 53) and Nut

(No. 59L/R), and attach the End Cap

(No. 29), as seen in the Diagram on

Page 5. You can now reattach the

Connecting Rod (No. 10) to the Link

Connector Combination (No. 11).

7

STEP 4:

Insert the Handlebars (No. 5L/R) into the corresponding Swing Rods (No. 6L/R) and lock

using Knob (No. 30). Finish off by attaching the End Caps (No. 27).

8

STEP 5:

Attach the Pedals (No. 12L/R) onto the Connecting Rod (No. 10L/R) with the Bolts (No.

44), Washers (No. 50) and Nuts (No. 58).

9

STEP 6:

Use Bolt (No. 43), Arc Washer (No. 56), Spring Washer (No. 52) and Nut (No. 57) to attach

the Middle Handlebar (No. 8) onto the Handlebar Post (No. 4).

10

STEP 7:

Connect the wire of Computer (No. 13) with Trunk Line (No. 14).

Secure Computer (No. 13) onto the Handlebar Post (No. 4) with Screw (No. 17) then

insert Hand Pulse Wire (No.16) into the hole on the back of Computer (No. 13).

The assembly is now complete!

11

EXERCISE INSTRUCTIONS

Using your elliptical bike will provide you with several benefits. It will improve your physical fitness,

tone your muscles, and in conjunction with a calorie controlled diet, help you lose weight.

WARM-UP PHASE

The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up

for two to five minutes before strength-training or aerobic exercising. Perform activities that raise

your heart rate and warm the working muscles. Activities may include brisk walking, jogging,

jumping jacks, jump rope, and running in place.

STRETCHING

Stretching while your muscles are warm after a proper warm-up and again after your strength or

aerobic training session is very important. Muscles stretch more easily at these times because of

their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15

to 30 seconds.

Remember to check with your physician before starting any exercise program.

COOL-DOWN PHASE

The purpose of cooling down is to return the body to its normal or near normal, resting state at the

end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood

to return to the heart.

12

EXERCISE COMPUTER

FUNCTIONAL BUTTONS:

MODE: Press to select functions.

Press and hold the MODE button for 3 seconds to reset time, distance and calories.

SET: (if available) Press to set values of time, pulse, distance and calories when not in scan

mode. Press the MODE button to cycle through functions. Use the SET button to set a value

for time, distance or calories. The value of a function will be set on a countdown. Press the

MODE button once more to set the function value you’ve inputted.

RESET: (if available) Press to reset time, pulse, distance and calories to zero when not in scan

mode.

FUNCTIONS:

1. SCAN: Press MODE button until “▼” appears at SCAN position (or until “SCAN” appears),

the computer will rotate through all 5 functions: Time, Speed, Distance, Calories and Total

Distance. Each display will be held for 6 seconds.

2. TIME: Counts the total time of the exercise from start to finish.

3. SPEED: Displays the current speed.

4. DISTANCE (DIST): Counts the distance of an exercise from start to finish.

5. CALORIES (CAL): Counts the amount of total calories burned during an exercise from start

to finish.

6. TOTAL DISTANCE (ODO): Counts the total distance after installing the batteries.

7. AUTO ON/OFF & AUTO START/STOP: If the wheel is put into motion, or any button is

pressed the computer will become active, and shall remain active while either of these two

things continue to be done, however without any signal for 8 minutes, the power (computer), will

turn off automatically.

8. PULSE RATE: (if available) Press MODE button until “▼” appears at PULSE position, (or

until “ ” appears). In order properly measure your pulse rate, you must place both your palms on

the contact pads located on the handlebar next to the seat, once you have done this the

computer will show your current heart beat rate in beats per minute (BPM) on the LCD after 3~4

seconds. Remark: During the process of “pulse measurement”, as a result of the contact

jamming, the measurement value may be higher than virtual pulse rate during the first 2~3

seconds, after which it will return to normal level. To ensure testing accuracy, it is suggested

that user test pulse during stop/pause exercise to avoid any possible influence. The

measurement value cannot be regarded as the basis of medical treatment.

9. ALARM: The functions of time, distance, and calorie can be set to countdown, if any of the

above value goes to zero, the computer will go off for 15 seconds.

Press MODE to select the function, then press SET to adjust the value.

NOTE: The computer containing only the “MODE” button does not have the alarm function.

13

SPECIFICATIONS:

FUNCTION

Auto Scan Every 6 seconds

Running Time 00:00 ~ 99:59 (Minute:Second)

Current Speed

The max pick-up signal is

999.9KM/H or MILE/H (or

9999RPM)

Trip Distance 0.0 ~ 999.9 KM or MILE

Calories 0 ~ 9999 Kcal

Total Distance 0 ~ 9999 KM or MILE

Pulse Rate 40-240BPM

Battery Type 2 pcs of SIZE AAA

Operating Temperature 0℃ ~ +40℃(32℉~ 104℉)

Storage Temperature -10℃ ~ +60℃(14℉~ 140℉)

14