Ma Lung Goodies

14
Malunggoodies

description

preparation of malungay

Transcript of Ma Lung Goodies

Page 1: Ma Lung Goodies

Malunggoodies

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Health Benefits

Malunggay is rich in antioxidant it can avoid cancer and high blood pressure.

Malunggay also helps strengthen the immune system.

It can promote weight loss with its high fiber level.

Its also proven to be anti-infectious.

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Did you know?

>Malunggay is well known as very good source of natural energy booster and nutrition.

>The use of malunggay started wayback 5000 years ago.

>The fresh leaves are eaten as salads, vegetable soup like tinola or substitute for spinach dishes

>There are no side effects in malunggay

>It is use as veggies to make soup or given to lactating mothers for they strongly believe that it is very helpful on inducing milk production.

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Group Member-TaskBrian Arcega Batter preparation-cupcake

Zoerya Abuel Batter preparation-cupcake

Lukas Bautista Batter preparation-cupcake

Jacques Flor Polvoron- Batter preparation

Sofia Gutierrez Polvoron- Batter preparation (Leader-polvoron)

Loocky Kang Polvoron- Batter preparation

Alvaro Laurel Polvoron- Batter preparation (Venue)

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Group members task

Tanay Mishra Polvoron- Batter preparation

Andy Prats Batter preparation-cupcake

Jake Sumulong Polvoron- Batter preparation

Alia Villarico Batter preparation-cupcake (Leader-cupcakes)

Kate Luna Batter preparation-cupcake

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Malungcakes

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Ingredients

-salt – ½ tablespoon

-malunggay leaves – 1 tablespoons; blended

-flour – 3 ½ cups

-eggs – 3

-condensed milk – 1 medium-sized can

baking powder – ½ tablespoon

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Procedure

1. In a bowl, mix flour and baking powder.

2. Season it with salt. Set aside.

3. In another bowl, melt the butter.

4. Add in sugar and eggs.

5. Mix condensed milk and malunggay leaves.

6. Add in the mixed flour and baking powder.

7. Pour mixture into cupcake holders until three-fourths full.

8. Bake at 370 degrees heat for 30 minutes.

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Amount Per Serving

30 servings

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Substitute

Substitute for cream cheese

Equal parts of cottage cheese, drained, blended with half-and-half or cream + a little butter 8 oz low fat cottage cheese 1/4 cup margarine. Equal amts.. of lower fat(neufchatel) cream cheese. Equal parts of ricotta plus plain yogurt

Substitute for butter

Replace half the amount of butter in your recipe with applesauce; if the recipe calls for one cup of butter use half a cup of butter of butter and half a cup of applesauce

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Malungvoron

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Ingredients

-all-purpose flour – 4 cups

-butter – 1 ½ cups

-malunggay – 1 ½ cups; mashed

-powdered milk – 2 cups

-sugar – 2 cups

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Procedure

1. In a pan set on medium heat, cook flour until almost brown.

2. Add in sugar and powdered milk.

3. Put in butter and melt.

4. Sprinkle malunggay.

5. Turn off the heat and allow mixture to cool down.

6. With a use of polvoron molder, shape the mixture into small round polvorons.

7. Wrap each polvoron in cellophane paper.

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Amount Per Serving

30 servings