M. M. RAMA PRASADRAMA PRASAD, , I.F.SI.F.SMsc(zoo), MA(Astro), MA(Philo), AIFC, MSIF.Msc(zoo), MA(Astro), MA(Philo), AIFC, MSIF.

Additional Principal Chief Conservator of ForestsAdditional Principal Chief Conservator of Forests

ADDITIONAL DIRECTOR GENERAL,ADDITIONAL DIRECTOR GENERAL,Dr. MCR HRD IAP.Dr. MCR HRD IAP.

GOAL SETTING

FOR

E X C E L L E N C E

Email ID: mramaprasad.ifs@gmail.com

“Goal Setting is a powerful process for thinking about your ideal future and…

to motivate your actions to turn this vision of the future into reality”.

GOAL SETTING

• What is Goal Setting ?

• Why Goal Setting is Important ?

• How to achieve our Goals ?

HOW TO ACHIEVE OUR GOALS

• Take Charge of your life

• Create your own future

• Clarify Your Values

• Decide your Goals

• Design your perfect Calendar

• Make an action plan

• Workout your plan

• Activate your Subconscious Mind

• Persist until you succeed

• Live in Excellence

GOAL SETTING FOR GOAL SETTING FOR EXCELLENCEEXCELLENCE

What is Goal Setting?

Aim of Life

Desires

• Comfort

• Pleasures

• Happiness

• Bliss

Importance of Goal Setting

OUR GOALS – OUR MEANSIMPORTANT GOALS – IN HUMAN

LIFE6. FINANCIAL GOALS

7. PLEASURE GOALS

8. HEALTH GOALS

9. SPIRITUAL GOALS

10. SOCIAL SERVICE GOALS

1.1.PHYSICAL GOALSPHYSICAL GOALS

2.2.ACADEMIC GOALSACADEMIC GOALS

3.3.ATTITUDINAL GOALSATTITUDINAL GOALS

4.4.CAREER GOALSCAREER GOALS

5.5.FAMILY GOALSFAMILY GOALS

1. P H Y S I C A L G O 1. P H Y S I C A L G O A L SA L S

1. NEED FOR PHYSICAL FITNESS

Animal Kingdom

Cave man

Modern Man

2. HOW TO ENSURE PHYSICAL FITNESS

Exercise

Breathing

Hydro therapy

Balanced diet

3. CLEANLINESS

4. BODY OUT FITS

5. HIGHER PURPOSE OF THE BODY

BODY IS THE TEMPLE OF THE SOUL – KEEP FIT

2. A C A D E M I C G O 2. A C A D E M I C G O A L S A L S

NEED FOR EDUCATION

1. HOW TO ATTAIN EDUCATION

Hard work

Discretion

Originality

Maturity

2. SCOPE OF EDUCATION

3. PURPOSE OF EDUCATION

Rational outlook

Scientific temper

Communication skills

Self actualization

4. HIGHER PURPOSE OF EDUCATION-Awareness

1. WHAT IS ATTITUDE ?

2. UN LEARN THE WRONG ASPECTS

Pride, Ego

3. OVERCOME NEGATIVE ATTITUDE

Anger, Fear, Self-Pity, Frustration, Depression, Greed, Desires, Lust

4. INCULCATE VIRTUES

Gratitude Charity, Happiness, Philanthropy

5. STRIEVE FOR HIGHER VALUES

Equality, Equanimity and Equity

3. A T T I T U D I N A L G O 3. A T T I T U D I N A L G O A L SA L S

NEGATIVE ATTITUDE

• Jealousy

• Laziness

• Anger

• Ego

• Worry

• Fear

• Hatred

• Greed

• Doubt

POSITIVE ATTITUDE

• Acceptance

• Hard work

• Kindness

• Equanimity

• Happiness

• Courage

• Love

• Charity

• Faith

TRANSCEND THE NEGATIVE

P E R S O N A L I T Y Q U A D R A P E R S O N A L I T Y Q U A D R A N TN T

SanguineMelancholic

Choleric Phlegmatic• PARENT

• ADULT

• CHILD

4. Iam OK-You’re OK

3. Iam OK-You’re Not Ok

2. Iam Not OK-You’re OK

1. Iam Not OK-You’re Not OK

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Introvert

Introvert

Introvert

Introvert

Extrovert

Extrovert

Extrove

rt

Extrovert

GOAL SETTING – A PERSONAL MODEL

In search of the truthB R A H M A N

C H R I S T

A L L A HPEACE

PATHS - LIBERATION

P H I L O S O P H Y

P A R A S H R A - H O R A

P S Y C H O L O G Y

P H Y S I O L O G YP H Y S I C A L - S C I E N C

E S

1. Career and Success 2. Career – Tips For Administrators• UPDATE YOUR KNOWLEDGE & SKILLS, TRAINING

• FILE MANAGEMENT – IMPORTANT VS URGENT

• OFFICE MANAGEMENT – ACTIVE MEETINGS

• COMMUNICATION –GENERAL AWARNESS

• DECISION MAKING – IMPARTIAL & OBJECTIVE

• CHANGE & CONFLICT MANAGEMENT

• PROBLEM SOLVING - BE PROACTIVE

• CHARACTER, DISCIPLINE & HUMAN FACE

• MOTIVATION, LEADERSHIP & TEAM BUILDING

• SOCIALIZATION & NETWORKING

• FAITH – VALUES – PERSISTENCE

• S M A R T Goals – C A R I N G Government

4. C A R E E R G O A L 4. C A R E E R G O A L SS

1. CONCEPT OF GENDER & FAMILY

2. INSTITUTION OF MARRIAGE

Mismatch, How to lead a happy Married life

UPBRINGING CHILDREN & FUTURE OF THE SOCIETY

Educational Excellence

Building a Right Attitude

HELP PARENTS & DEPENDENTS

Physical, Financial, Medical

3. HELPING THE SOCIETY

5. F A M I L Y G O 5. F A M I L Y G O A L SA L S

GIVE LOVE AND SERVICE THE UNIVERSAL LAW IS THAT - WE

MUST GIVE BEFORE WE GET

6. F I N A N C I A L G O A 6. F I N A N C I A L G O A L SL S

1. ESSENTIALITY OF MONEY

2. PLAN TO GROW RICH

3. BEWARE OF CERTAIN ECONOMIC ASPECTS

Avoid - Easy money - Impulsive Buying – Fancy Goods

Opt for - Intrinsic Worth - Resale Value - Insurance

4. PLANNING FOR SECURITY

5. LEAD A LIFE OF CONTENTMENT

POVERTY ANYWHERE - IS A THREAT - TO PROSPERITY EVERYWHERE

7. P L E A S U R E G 7. P L E A S U R E G O A L SO A L S

1. COMFORTS

2. PLEASURES

Physical – Sports / Dance / Acting

Biological – Eat / Drink / Sex

Literature – Reading & Writing / Prose / Poetry

Hearing – Listening to Music / Singing

Sight – Watching Movies / Tourism / Pilgrimage

Amusement – Casinos / Disney

Entertainment – Parties / Special Days / Hobbies

Art – Painting / Photography / Sculpture / Dance / Drama

Culture – Festivals / Classical Dance

3. HAPPINESS - Higher Achievements

4. BLISS - Scriptures / Rituals / Satsangh / Meditation / Self Actualization

SEEK LONG LASTING & PURPOSIVE PLEASURES

8. H E A L T H G O A 8. H E A L T H G O A L S L S

NEED FOR GOOD HEALTH

1.PERILS TO LIFE

Forces of Nature, Stress Related.

2. FOUR KINDS OF SUFFERINGS

3. AVOID CAUSES OF ILL HEALTH

Food, Water, Alcohol, Pollutants

4. HOW TO OVERCOME DISEASE

Medication and Meditation

ENJOY YOUR LIFE

Physical, Psychological & Spiritual Health

AVOID EXCESSES IN ALL WALKS OF LIFE

1. SPIRITUAL SCIENCES - GOD

2. CREATION – WORLD - BIODIVERSITY

3. LAW OF CAUSE & EFFECT

– Mind / Merit / Fate / Heaven

4. SPIRITUAL MASTERS

5. RELIGION & PATHS OF LIBERATION

Bhakthi yoga (Path of Devotion)

Raja yoga (Path of Meditation)

Gnana yoga (Path of Knowledge)

Nishkama Karma Yoga (Selfless Service)

9. S P I R I T U A L G O A 9. S P I R I T U A L G O A L SL S

S E L F R E A L I Z A T I O N F O R S A S E L F R E A L I Z A T I O N F O R S A L V A T I O NL V A T I O N

1. SERVICE TO THE WORLD

2. BUILDING OF A MODERN SOCIETY

3. ETHICS & VIRTUOUS LIVING

4. UNIVERSAL LOVE

Unity of Existence

Equanimity of Soul

Universal Brotherhood

5. UNIVERSAL SERVICE

Joy of Giving

Joy of Serving

Joy of Enlightening

10. S O C I A L S E R V I C E G 10. S O C I A L S E R V I C E G O A L SO A L S

SERVICE TO MANKIND IS - SERVICE TO GOD

GOAL SETTING – A PERSONAL MODEL

In search of the truthB R A H M A N

C H R I S T

A L L A HPEACE

PATHS - LIBERATION

P H I L O S O P H Y

P A R A S H R A - H O R A

P S Y C H O L O G Y

P H Y S I O L O G YP H Y S I C A L - S C I E N C

E S

Email ID: mramaprasad.ifs@gmail.com