Low Sexdrive – Causes and solutions

What the causes of a low sex drive and what can be done to increase it.

Of course there are always two sides to a coin (Men and Women in

this case), so with this topic I will lean toward the causes of a low

sexdrive in women.

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It is my hope that this article will helpanyone suffering from this condition to

find a solution. Today it hasbecome more and more common that

women in their middle agesare suffering from a low libido or sex

drive.

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This condition is becoming one of the main reasons why

relationship problems arise.

We live in a day and age where both sex parties must be satisfied

during intercourse. Sure you will get the unsatisfied party to claim that this

unbalance is okay aslong as they please their partner, but what the mouth says and what is the

mind is thinking areoften two different things. Cheating is also a problem that arises when either

party is not being sexually satisfied.

What actually causes a low sex drive in women?

There are several that cause this condition so I will discuss the first few

that come to mind.  Thefirst is fatigue and stress. Both of these

are deal breakers when it comes to being in a good sexual

mood.  A big part of sex relies inside the mental thought process, if you are not

there mentallythen you are probably not there

physically either.

There are certain situations in life like your job for instance that lead to

having high levels ofstress and fatigue. The next is being in

a state of depression.  It is obvious that if you are suffering

from just about any type of depression that you will have a tough time

focusing on sex.

Child birth can also lower your sex drive and libido mainly because the

level of Prolactin in the body is unstable during post

pregnancy.  It has also been reported that certain birth control

medications can have an adverse effects on the sex drive.  Lastly low

blood circulation and estrogen levels are a few other factors that lower a woman’s sex

drive.

What can be done to raise this level back to normal?

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Well since there are quite a few causes, it would make logical sense to simply

address each ofthem individually. The best way to cut

down on stress and fatigue is to do some type of aerobics

or other exercise routines. To get rid of depression one really has to become

your owncheerleader and use positive

reinforcement to pick yourself up whenever you’re feeling down.

To take it a step further there are a number of supplements on the open

market, that can betaken to increase the blood

circulation, reduce vaginal dryness and

increase the sexualhormone. I hope this information has

been useful and thank you for reading my article God bless.

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