Looking It In The Eye: Transforming Ecodespair With Equanimity For
Transcript of Looking It In The Eye: Transforming Ecodespair With Equanimity For
Looking It In The Eye:
Transforming Ecodespair With
Equanimity
For
Completion of requirements
UPAYA CHAPLAINCY
2011
By
Avyn Norah Trace
Looking It In The Eye:
Transforming Ecodespair with
Equanimity
Table of Contents
Chapter 1: Weaving a Lifeworld
Pg 1
Chapter 2: Zazen as Method
Pg 4
Chapter 3: Looking It In The Eye:
Tranforming Ecodespair into Action Pg 12
To The Lighthouse
Pg 12
At The Edge
Pg 14
Precious Frog
Pg 16
Evolve or Its Curtains
pg 18
Saalish Sea Mermaid
Pg 21
Looking Deeply at Security
pg 23
One Ocean, One Sky
Pg 25
Oil and Water on West Coast Canada
pg 26
Graveyards in the Gulf
pg 26
Chapter 4: Transforming Ecodespair with
Equanimity pg 27
The Group: Equanimity Through
Ecodespair pg 27
Our Next Evolutionary Leap is Living
Interconnectivity Pg 29
We Do Not Know So Do No Harm and
Commit to This pg 30
Models for Intending Focus
pg 31
A. SIBAM PILL
Pg 32
B. Cognitive Maps
Pg 33
C. Equanimity and Cessation
Pg 34
D. SIBAM 2 and SIBAM 3
Pg 34
Emergent Themes
A. Equanimity
Pg 35
B. Perception, Feeling, and Intention
Pg 35
C. Selfing
Pg 36
D. Mindfulness
Pg 37
E. Antidotes
Regulating Instead of Aversion
Pg 39
Equanimity Instead of Numbing
Pg 39
Right Action Based on Not
Knowing pg 40
The Thought of Interconnectivity
pg 40
F. Existential Responsibility: Not
Knowing is
Different From Not Wanting To
Know Pg 41
G. Felt-Sense of Connectivity:
Reverence for Life Pg 42
H. Are We Evolving?
Pg 43
I. Shift Is Happening
Pg 44
Current Context - Oil and Ocean
Pg 45
Chapter 5: Intentional Evolution: From
Ecodespair To Ecointelligence Pg 46
WorldViews
Pg 46
Fragmented Worldviews
Pg 51
Mindlessness
Pg 52
Consumer Culture – Greed and Delusion
Pg 53
Emotional Regulation Theory
Pg 54
Blame and Guilt
Pg 56
Transforming Moral Distress into an
Emergent Moral
Will to Power
Pg 57
“Sustainable Psyches”
Pg 60
Transforming Despair to Action
Pg 61
Healthy Narratives: The Root of
Effective Action Pg 62
The Buddha Was Right
Pg 63
Deepening EcoIntelligence
Pg 64
Chapter 6: Weaving the Diamond Sutra
Pg 65
Weaving a LifeWorld
How to be in the truth of the ecological crisis that we are creating? I believe that this question represents the themes of our time.
Our own senses bring us the information, scientists provide evidence, and activists are urging us to act in ways that will avert the harms of environmental degredation and consequent global climate change. However, to the surprise and frustration of all, we are slow in this process. We need to adapt and create new ways of being and yet it seems to take a lot of efforting to create policy and legislation that promotes well-‐being for all. Humans are capable of casually opting out of efforts to shift worldviews and ways of being, individually and collectively, even while narrating stories of ourselves as good and intelligent and sensible. We know what to the suffering is; we know what our worldview and way of being is that causes it; we know how to move to and through cessation; we know enough about how to be in a co-‐created Lifeworld of Well-‐Being. What stops us from actually proceeding through the Four Noble Truths and emerging into a new era of Well-‐Being?
Effective psychology is about the nexus where human experience meets the Lifeworld. I have come to believe that need to intentionally direct our worldview, narrative, and way of being to be in an aware and healthy interconnected flow within the whole of the Lifeworld. Our view, our speech, our actions – all aspects of our being including livelihood are needing to evolve. We can do so intentionally and mindfully. We have been and are going through a death phase in our culture and we need to use all we know from mystics and awakened ones who come before us on this evolutionary path, to move through, toward rebirth. We have been behaving as if we have lost our guiding principles and this is because we have outgrown the previous worldviews, narratives and moral guidelines; as such we need an emergent ecologically intelligent moral psychology. Basic psychology indicates that individuals and collectives develop increasingly complex morality over time – moving from uninhibited and controlled by basic impulses and drives toward compassionate ways of being based in the wisdom of interconnectivity. I have explored this issue by following, teaching and practicing the various threads of human insight as they have emerged. The last 30 years have been a preparation for this chaplaincy and this weaving. As has been said by many, we need to go through our own individual personal transformations at the same time as the collective goes through this transformation. In exploring what the collective is producing on this process, i feel like i have accumulated a wonderful wool collection. I found many healthy, organic, beautiful threads and skeins with which to weave a new fabric.
I set my scholarly roots in sociology and psychology in the 70’s. Specifically, existential phenomenological psychology was deeply satisfying to me and by the 80’s i began to approach Buddhist thought. For my doctoral dissertation i wrote about death-‐rebirth. After a few more decades of accumulating experience, skills and practices for developing reflective processes and interventions with individuals and groups, and staying with the wave of the collective, i am fully committing to a chaplaincy journey. Over these decades i have accumulated a broad and deep library. Just this morning i pulled two books at random off of the shelves and came up with the answer to my question:
“One should identify oneself with the universe itself. Everything that is less than the universe is subjected to suffering...” Simone Weil, Notebook.
“The visible world is part of a more spiritual universe from which it draws its chief significance; ... union or harmonious relationship with that higher universe is our true end... prayer or inner communion with the spirit thereof – be that spirit “God” or “law” – is a process wherein work is really done, and spiritual energy flows in and produces effects, psychological or material, within the phenomenal world” (William James, The Varieties of Religious Experience, pg 528).
From both of these I can make the comment: we know already a deep and profround truth, we know where we create suffering, that we need to cease, and we know our path out of this crises. Knowing is not enough. We are not living what we know, which infers a lack of transforming what we know into wisdom. We are then given to suffer, to feel, to deeply experience the full meaning and truth of how we have been, so that we will ourselves to the wisdom of a moral way of being, using free will and intentional consciousness.
To most fully address the question I put my feet on the ground and opened my heart and walked and listened with people in several contexts. The themes and threads throughout this document emerged from field trips, group contexts, my own biographical predispositions, as well as reading. The themes are not new to me or to many others. However, as so often happens, through articulating and developing my thoughts about them, i come to know even better the lived-‐meaning of these themes, and from here I be in the world with more wisdom. I am developing a whole new layer of insight into the complexity of this existence, how it works and my place in it -‐ but when i have to print a final draft of this i will know it will continue as an ongoing process.
I imagine a medicine wheel – with the Eagle in the East flying over and getting a big picture view of where we are now, and back into the history as part of the trajectory, and turning an eye with an intentional look toward the future. In the South is the frog with a micro view of things. The balance of earth water fire air here is subtle and precious such that micro changes in the ph balance make for huge implications in the lived-‐experience of many lifeforms, in ways we as humans do not yet know. In the west is the bear digging in with courage to
face the suffering and feel deeply the embodiment of consciousness in this Lifeworld. West Coast Bears live on the interface between ocean and forest streams, and are intricately intertwined with fish and berries, shores and trails through the woods. In the North is the White Wolf, ever flowing over the lands, with clear wisdom, adaptable and able to stay strong in the dark of the night .
As the wheel goes around toward a new era I find the Great Vehicle of Mahayana provides a deep and complex thread for finding my way around this ever spiralling Medicine Wheel. This project is a weaving with words , each thread a construct, interwoven into a fabric that reflects a complex understanding of existence. It is part of our ongoing integrating of this ancient and strong thread first carded and spun by Buddha, and adapted and moved through minds and hearts and cultures over time, into a new fabric.
Zazen as Method
I feel with Zazen as method that I reach a ground that is both comprehensive, and comprehending in the active sense. For moments i am aware of living between purely objective and purely subjective. I become a point of awareness, within the fabric of existence: Perching on this nexus point, being in both the “inner” and the “outer” as interwoven and reflective of each other, and being attuned with and present to this experiencing. So elusive to name. Like grasping water or air. Impossible to photograph both the macro perspective and the micro at the same time. Physics, psychology, and philosophy give many examples -‐ particles and waves -‐ ways of being in, perceiving, describing, reflecting upon, languaging, representing, examining, organizing, evaluating, strategizing, intervening, and describing again.
Behind all of this is the uncertainty principle. Yet, if i step back from worldviews, further and further into not knowing, i still see many nameable themes. One is that everything is connected. So, everything i do effects the web of life, just like i am affected by everything that happens on the web. Another is
that my way of being manifests my worldview. Further, every idea or word or concept in a worldview is a representation created by the mind and/or introjected from the collective. Mind (individual and collective) has perceiving and organizing functions, rendering the experience of existence into meaning, given the limitations of consciousness in any current form. Also, consciousness has the capability to be resilient, adaptable, fluid, zoomed in or out; it can reflect upon itself, and reorganize and shape itself. We can do this with will. As humans, still low on some grand evolutionary scale, we are not always able to be in the worldview we have constructed while at the same time be in the awareness that we have constructed this worldview.
Reality can be discerned and named, and always we have to remember that our parsings and namings are not the thing itself. They are the minds efforts to parse down and construct a version of reality that is comprehensive, and that we are able to apprehend. To do so each person regulates how much of reality they can let into their awareness. They un/consciously decide what to do with the dissonant information, how to contain and express emotions, and what to do with the information and emotions they cannot intetgrate. We are also driven to grow – to see and feel and understand more deeply. These drives – to know and to protect the self – work together to shape character and defense structures.
We are also driven to act upon realilty, and to co-‐shape our Lifeworld, and lately, as a species, to reflexively realize that our actions always have more consequences than we intend. We are not always able to perceive the coconstituted outcome of our actions while we are planning the actions or enacting them. We are developing an increasing capacity to see this co-‐arising. Ultimately, we have a moral responsibility to intentionally weave a healthy world. So we have to look deeply and honestly and see effects of our actions, but defense structures protect us from seeing what may not feel good to see.
It is at this level of these more or less conscious/unconscious worldviews that our work lies. We can develop practices through which we have the possibility to intentionally examine, deconstruct and reorganize a part or whole of a worldview when insight makes evident our dissonance or ineffectiveness. The
more we focus our attention on developing such deep seeing, the more we become free of delusions about reality and our place in it. Reality becomes unbound. We perceive with fresh eyes and fresh possibilities for numberless creations. When our actions are unexamined everything suffers. If we then look deeply into this suffering we can root down to increasingly pure causations to see exactly where to stop that suffering. We can discern where worldview and way of being need altering and we do so. By attuning with the suffering we create frameworks for percieving, and ways of mapping our understanding so that we can effectively reorganize to more complex and adaptive forms.
One way of deeply seeing is placing frameworks around the pure phenomenal experience and looking for themes and details. Another is looking at phenomena as it emerges into consciousness, in a way that is seeing the thing itself, in as much as we can do. In some sythesized version of examining and naming my own experiencing i know the both/and experience where, by intending my perceptual frames to do so, i perceive how objective and subjective are inseparable, one existing without the other only conceptually. If i try on such a conceptual map then i experience how an approach that is objective or subjective limits understanding, in fact distorts understanding of the very phenomena “i” seek to explain and/or describe. I must then, intend my consciousness toward a position of Being within the Lifeworld, and witnessing my Being within this Lifeworld, and of watching the witnessing of Being in the Lifeworld.
If i reach into either Buddhism or existential phenomenological psychology i can rest for a moment in subcultures which reject the “notion of cauasality in its linear or additive form (i.e. rejects the belief that change is initiated and directed by external events)...cause-‐effect relationships have no place in the elucidating of the lifeworld... because the person and his or her world co-‐constitute one another rather than events in one realm causing events in the other”. From here, both approaches share a similar goal. The “goal” of existential phenomenology is to become conscious of and understand phenomena as they are immediately experienced. “Phenomena , as they are present to us, seem to reveal themselves in different ways, depending on how we look at them or “take them up” in our
many, varied perspectives and life situations... Only after seeing these different reflections and varied appearances on repeated occaisions, does the constant, unchanging structure become known to us” (Valle and Halling, 1989, Pg 13).
In the mid-‐70’s i had trained in quantitative methods for systems analysis for a masters in social research. I then underwent a major trauma which initiated a transformational process. This process was reflected in the methodologies i was drawn to when i returned for my doctoral studies in the early 80’s. I was fascinated by the emergent qualitative approaches to studying the experience of being human, especially Existential Phenomenology . Many authors integrated “Eastern” thought into their work.
As method for this paper i feel comfortable with returning to my base of phenomenological hermeneutics. In fact, i found it refreshing to return to these roots. One of the many books i reread in preparation for writing this document was Simone Weil on The Need for Roots, (1952) who is referred to as the patron saint of all outsiders. She wrote this document when “commissioned to outline a plan for the renewal of Europe after the scourge of Nazism”; I access it because i feel like we are morally compelled to develop a plan for renewal of Earth after the scourge of global corporatism and its consumer based culture. Simone wholeheartedly and with fierce compassion, points out how “in the cult of materialism we witness a devastating loss of spirit and consequently of human values”. She counteracts this with a “radical vision for spiritual and political renewal, with a passion for truth.” Her method is to look deeply at life in ways not confined by the dominant collective worldviews, write from the heart, and keep her vision clear and her voice strong.
Hermeneutics, as the study of understanding, is basically concerned with meaning and interpretation. “But understanding a text is not possible if one approaches it in a purely academic or intellectual fashion”. Instead, we must find ways to “emphasize one’s own personal existential engagement with the text. ... it is a voice we must hear, and through hearing understand” (Valle and Halling, 1989, Pg 15). Notably, “text” represents any form of “information” or way of parcing up existence: words, descriptions of behaviours, processes, situations,
contexts, inner experience, images, art, or chunks of written text; it may be a thread of wool, or a chapter in a book; it may be a bird, or a bees antennae.
The text itself is having its moment within the historicity of human understanding. “Life is a text that human beings are constantly involved in reading and interpreting” (Valle and Halling, 1989, pg 15). Drawing from the descriptive phenomenological base, interpretations are made with the intent of deepening felt-‐sense of understanding, by moving back and forth from part to whole. By seeing the particle then the wave, by being the particle then the wave, we begin to understanding how to be with these wisdoms. It is like weaving. For me, this is an essential part of what happens for me during Zazen sitting practice.
Gadamer reconceptualized the hermeneutic circle as an iterative process through which a new understanding of a whole reality is developed by means of exploring the detail of existence (Wiki).
Again the weaving metaphor works for me -‐ i can focus on a thread, a cluster of threads or a section of pattern, and return with my vision to the whole again, as a way of trying to comprehend and apprehend the complexities of the lived-‐experience of looking at the blanket, or wearing the blanket. The fabric becomes container and canopy, protective and drawing lines in reality. The fabric is alive, flowing with existence and consciousness. The ends are loose and free.
The process of self-‐reflection is essential to conscious ethical and moral engagement by humans. Without it we are technocrats, maneuvering “the world” as we believe it to be “out there” in order to meet our self’s agenda, with no ethical reviews in place. Such an approach denies interconnectivity, and perpetuates the suffering of all things. Increased disconnection and isolation for our species via specifiable social and technological developments have conditioned masses of people to be Hungry Ghosts with a will to destroy and use all of the material world at once so they can have access to unnecessary things, all produced at the expense of well-‐being for many and much in our Lifeworld. Our challenge as a species is to grow past this, to grow through it as if it was just a stage, and to live within a paradigm that is to uplevel human development toward
an expanded worldview of our Being in the Lifeworld that is conscious of interconnectivity, and is adaptive and intentional in the whole of evolution.
Throughout the document i use the term “Lifeworld” as part of my method. A method is designed to develop lenses through which we perceive the world, cognitive maps through which we examine and describe the world, ways of being through which we interface with/in the world. Lifeworld is a concept that assists in framing, mapping, living. Existential Phenomenologists use the term to mean “the world as lived by the person and not the hypothetical external entity separate from or independent of him or her”. It is subdivided into a version of inner world, inter world, and with/in world – all of which are intertwined. Each parcification is an expression of a perspective on lived experience. “The Lifeworld, being given directly and immediately in human experience, is the beginning. It is, therefore not at all like the worldview of the natural scientist which is constructed or built up for explanatory purposes ...The life-‐world is not a construction of consciousness: It is co-‐constituted or co-‐created in the dialogue of person and world“ (Vale and Halling, 1989, pg 9). As such, “Lifeworld” expresses the codependent arising of a phenomenon’s distinguishable aspects. Few words in English fully express this unity. This language represents the dominant global worldview; it is a classifying, categorizing, compartmentalizing language. The languages of connectivity have been colonized away (Wade, 2010).
The Lifeworld “is prior to and the foundation of reflective (as giving birth to our reflective awareneness)” (Vale and Halling, 1989, Pg 10). It is “both independent of knowledge derived from reflective thought processes, and yet, being prereflective it is also the indispensible ground or starting point for all knowledge” (Vale and Halling, 1989, Pg 10). This is the base that i try to get pared down to in my awareness when i am sitting or writing or reflecting; this is the type of writing i am most affected by in terms of expanding my understandings and perceptions and namings of reality. The process liberates me from the constricting experience of being caught in, identifying with, or believing that a view of reality i have fabricated is “the truth”. In this way i let go of Relative Truths yet keep coming back to Absolute Truth.
We are constantly weaving a worldview. I found David Suzuki has a sub heading: “Weaving a Worldview”. Two of my favourite books have long been Weaving the Visions: New Patterns in Feminist Spirituality by Judth Plaskow and Carol Christ, 1989, Reweaving the World: the Emergence of Ecofeminism edited by Irene Diamond and Gloria Orenstein (1990). In my worldview, the one i am weaving in this paper, consciousness has intentionality. Here the use of the word of “intentionality” is a specialized one that has a different meaning than the word intention has in everyday speech. “Whereas intention normally refers to a purpose or agenda... ‘intentionality’ addresses the ongoing dimension of our consciousness that we are always in relation to that which is beyond us” (Vale and Halling, 1989, Pg 11).
In my own experience i keep trying to return to some kind of edge – an integration of perspectives, ideas, threads that lead me to a further outpost – one that hasn’t been written or said in quite this way. At this point i know that while i am creative, adaptive and effective in my practice in the world, i am not at a place where my writing offers a new vision; rather i write myself into the sangha of others who feel and write and think and be in similar possibilities. Every time i have that thought i hear John Lennon singing in my head “there is nothing you can say that hasn’t been said, there is nothing you can do that hasn’t been done.... all you need is love”. So in my own efforts to be a particle in the wave of intentionally expanding human evolution, i eliminate the internalized oppressors, i smile at my ego’s need to come up with the answers, i notice and walk away from resting in other people’s great works, and i try to find the edge of my own understanding and how that matches an edge of our collective understanding. To best represent this on paper i use Bricolage as weaving with words.
Bricolage -“refers to the construction or creation of a work from a diverse range of available things, or a work created by such a process. Borrowed from the French word bricolage, from the verb bricoleur, the core meaning in French being "fiddle, tinker" and, by extension, to make creative and resourceful use of whatever materials are at hand”. I appreciate this from Derrida: “If one calls bricolage the necessity of borrowing one's concept from the text of a heritage which is more or less coherent, it must be said that every discourse is bricoleur" (Wiki).
Weaving is bricolage and takes place as i sort wool and organize notes. Writing is akin to the joy of walking into my studio, mindfully laying a clean sheet upon the floor and pouring out my baskets of wool. Patterns are strewn in skeins. Varied colours and textures and hues sort themselves. We parse up experience into bits of story and place them under emergent existential themes; which help name the worldview we live by. These themes are threads, which intentionally directing consciousness is ever using in designing fabric. The “fabricating” serves to contain, name, and order the wholeness of the lived-‐experience.
Whatever draws me to specific phrases in the books, or bits on the forest floor, or shapes in the starfield of thoughts crossing through the flashlight beam of my awareness? When i retake this perspective and identify a thread of thought that is affecting me, I can then let go of a position. Each thread is connected to a field of thought which orders and shapes and influences. Zen has taught me to better perceive and release these threads. I am then immersed in a new way of experiencing the flow of life as i am given to it live; it through me and i through it. I spend time in the Void between handling of each thread as it emerges in the universe that is my minds’ access to collective explorations and cosmic facts. Over time i order each possibility under thematic headings as well, remembering that themes are not the things themselves. At a turning point i proceed to sorting and naming and organizing and forming cohesive descriptions that represent a version of existence that is as expansive and as truthful as i can articulate at the moment. The blankets, shawls, and scarves are representations of this process.
Somehow Zen takes me beyond thinking about all of this and i am not yet fully able to describe how, or where it takes me. I feel it though. It’s a physiognomic knowing, that is strongest when i am in the Zendo participating in the Heart Sutra chant. I get this profound feeling in my whole parasympathetic system, a surge of intensity ripples through and i feel on the verge of understanding something. Sometimes i think i actually “have” that something and a rush of oxytocin seeps out into every cell. At the same time i feel calm while i watch myself “having” this experience. When my mind leaps to find words, or try to extract what that was about from the words of the text itself, something is lost.
Yet this elusive naming of this transcendent feeling is what i search for – trusting it will liberate me/us in some important way. I trust it and i am striving to integrate this into my own felt-‐sense of truth. Yet, striving makes it more elusive and it then becomes so that my practiced ways of knowing and understanding are not helpful; even the more intuitive ways of knowing that i have developed, let alone the more reasoning based logical sequential approaches which are a result of my trying to understand and find my place in the general language of our dominant culture. It feels like my second language. So as i see these i drop them too. This something, somehow, sometimes, is what calls me to Zazen again and again.
Looking it in the Eye: Transforming Ecodespair into Action with Equanimty
How to be in the truth of the ecological crisis that we are creating? Look deeply and really see: “a drop of dew, a bubble in a stream, lightning in a summer sky”, the transitory yet incredible beauty in life, the intricate interweaving of the elements and flow and creativity.
As Chaplains in training in March 2010 we had the honour of being with Joanna Macy for 3 days while she ran us through a process for dealing with despair, a progression she has developed and refined over the decades. Shortly after my return home a major disaster took place in the Gulf of Mexico -‐ an unstopped oil spill that poured crude toxins into the ocean in amounts unprecedented. In late April i wrote to one of my chaplaincy companions who was situated there, asking her how she was doing given the emerging crisis. I said I would go there as a companion on the path if she felt it would be useful in some way. She said she was going to see what was needed. The time passed swiftly and although we emailed back and forth nothing was lined up immediately. It seems that it was important i do my other field trips first.
To The Lighthouse
I was invited for the a five day weekend over July 1 on a trek to a lighthouse at Cape Beale on the NorthWestern coast of Vancouver Island. A friend who has been a field biologist for 30 years had to retire as because the ocean hatcheries she has worked on all of her adult life have been destroyed by logging and resource based developments. So she has become a lighthouse keeper. We drove for hours on logging roads to get to the trailhead, and after an 8 hour hike through varied and intense terrain on a rarely used trail. The trail was a quest in and of itself, and it was definitely an experience of crossing a portal culminating with wading through the incoming tide with our packs carried over our heads to get to the island. We saw bear and wolf tracks below the tide lines, meaning they had been there very recently. It turned out that there were 5 of us women and a lively dog named Tosh staying in a lovely well kept house overlooking miles of coast line, layers of islands and a horizon showing the unlandmarked sea. Here we spent the weekend watching whales (5 kinds), 3 good sized black bears, otters, and a wide variety of bird life. We also scrambled over coast line and up and down various cliff faces and forested hills. We cooked, and I confess to drinking some wine, and had great conversations about ecopolitics and the situation we all find ourselves in with ecodespair and the ways we cope. Here was a vet who travels to attend to the needs of animals when natural disasters occur; a biologist displaced and relocating herself; a poet who has lived on the edge through all of her adult life; a trauma specialist; and myself, an ecopsychologist and emergent ecochaplain. There were three lovely black bears working the beaches on that island. I named them Shiney, Sleek, and Shy. We watched each other from afar. We would see where they were and post ourselves on a different point and sit for hours and watch whales – two pods of orca, small though they were, were particularly amazing to us. The huge male and his small family moved up and down our field of vision everyday, and blessed us with a few leaps that were impossible to catch on camera but will remain ever in my heart. His sheer size and his constant efforts at herding and protecting, and the three calves playing and exploring, with the four mothers grazing and weaving, left me with both a peaceful glow and a deep aching intensity. We are fighting to get the listed as endangered. Once while i was on the lowest rocks, one of the females rose out of the sea to see who i was, and i felt her gaze pierce
me deeply. All i had to do was to stay present and look her in the eye. Otherwise, we would sit for several hours while they moved across our line of vision and all we would say were occaisional choruses of aaahhhh’s. A pod of women witnessing a pod of orcas witnessing a pod of women. I felt a deep vibration of excitement and enlivenment and a sincere wish for the well-‐being of these and other critters. We would watch while a lone minke would shop around the rocks bobbing for a while in one area and then surface hundreds of meters away to resume her explorations. Grey whales were further out, announcing their journey across the horizon by eliciting occaisional “Thar she blows” from one of us. Sometimes we would see two or even three at a time. Some of us could recall decades ago watching tribes of 20-‐30 moving through at a time. Now every one spotted was like a precious blessing.
In the evening with, and after, our meals we would interlace our talk with brief interjections of the theme of “oh they still exist, it’s all going to be okay, if we could stop the nonsense now”. I asked each and all how they survive this process of feeling deep connection, knowing how precarious it is, while on the other side of the continent oil was drifting unstopped throughout the Atlantic. We talked about how because of the moratorium being developed in off-‐shore drilling in the U.S. there would be increased pressure to lift the moratorium here in Canada in order to keep the oil flowing through the economy and lifestyles. We talked about how to balance looking it in the eye and enjoying fully a moment that is here, how we are called to witness the beauty of rare hummingbirds and abundant eagle seasons, and that this witnessing is as important as political activism. In fact, without deeply feeling the connection and beauty of what is, and how precious and precarious is the habitat for what remains, we are each unable to sustain our gaze into the mess humans are making of this world. We talked about how our minds work to keep us alert and enegaged to compartmentalize the degree of damage we are tuned into at any given moment. We climbed to the top of the Lighthouse and surveyed the protected realm and felt the wisdom of having such a bubble and how precarious is the life of a bubble, the truth of the fact that it is one ocean, one sea of salt water that sustains life on this Earth.
At The Edge
When I got home from Cape Beale, there was an email from my sister chaplain saying “we are a go to the Gulf of Mexico”, and we emailed and planned. This would fit perfectly with the scheduled earlier three weeks of training in Dharma on the Edge, ecochaplaincy at Prajna, and a Sesshin back at Upaya. Dharma on the Edge with Jimmy and his son and Roshi and Fleet turned out to be a great framework for the entirety of chaplaincy practice, and especially for our time in the Gulf. If that wasn’t Dharma at the Edge i’m not sure what is. We were preparing to be on the edge of the continent in a place on the edge of ecocide.
As it turned out I was in another house on the edge of an island with five women, a synchronicity of bookends for my summer. The polarities for possibilities were real and embodied. Instead of watching whales and tracking bears and counting eagles I was breathing the stench of dead sharks washed up on shore, crying with a lonely egrets, pelican, and porpoise. All amidst the constant background reek of oil and chemicals. Instead of the pounding of the surf, there was the hum of machinery 24 x 7 gathering and chemically washing sand from the beach, and dumping it back onto the shore to absorb oil as it washed up. Instead of five kinds of whales there were five shades of black and brown men “cleaning up” a horrible mess – too hot for hazmat suits or even rubber gloves, they were doing this with their bare hands. It was way worse than I imagined it would be. I have pages of journal notes. I have shown my photos a dozen times. People with lots of experience are left speechless. It has been necessary to use this as opportunity to phenomenologically explore my own experience as an ecochaplain and write it up for my project, using written materials to help me reflect upon my experience. The theme that has kept me grounded is the process of shifting from ecodespair to sense of connectivity not only with all that is alive on the planet right now from oceans to people but with the truth of being an individual in a tribe of a species that is soiling our nest.
Something shifted in me during the time in the Gulf of Mexico. I may not yet have integrated it enough to completely describe the fullness of my experience by the time this deadline arrives. I am working to integrate the experience, feel the depths of feelings and find words for this stream that is still evident in me at all times, and balance my process with antidotes. I live in a
nature preserve within an ecosystem that has been classified as Engangered, on the edge of the Saalish Sea that we are fighting to protect from off-‐shore drilling. A few weeks ago we managed to have two kinds of orcas declared endangered so that we can pursue the moratorium on off-‐shore drilling, and tanker traffic up and down this coast at the same time as pressure from our neighbors to increase it intensifies. The political process on this is pumped high everyday, and updates are regular, although barely evident in mainstream media. The whole of the question is a microcosm of the dynamics of our times. I reach to books to assist me in this task, I listen to other people. I am so grateful for my sitting practice and walking practice and writing practice. Without these I would have had to go numb. I am grateful I can come back here to my sweet little cabin in the woods and weave and write and hike and hang out athome base. I can walk into my place of work and have depthful and varied experiences of sitting with people as they reflect on their lives and their place in existence, remotivating themselves to actionThat is why i practice, why i travel to study. I am grateful for the teachings at Upaya, that the practices and frameworks are integrating into my understandings and habitual ways of thinking and being. I am grateful beyond words that I can sit down and write this and know that all of my cohort are writing up their materials at this moment too. I have to access all of this gratitude and more in order to stay fully present with the details of my experience in the Gulf.
Precious Frog
One day in the fall of 2010 i was writing on this project and decided it was time to go for a hike in the woods. One of the many things i am constantly incredulous about is that i have somehow arrived at this cabin in the woods, that i designed and had built for myself and my son, and i can walk out the door and into a protected and valued ecosystem. When i pay my i am aware that i am moving toward freeing this piece of land and arriving at a place that when i die i can leave it to be adjuncted to the park. So i was writing and i went for a hike. I was moving along a trail that is so familiar to me. i have lived here for 12 years and been on it many times every week. Still i was given an entirely new experience. I was thinking about what i was writing when the progression of thoughts was pierced with a high pitched squeal. I stopped and looked around, thinking perhaps it was a baby bird which had fallen from a nest. I heard it again and it was coming from a few feet away on the forest
floor. I looked and saw half burried amongst the leaves, a large garter snake with a tree frog in its mouth. The frog was swimming with its forearms, resisting being consumed, and screeched in terror yet again. I picked up a twig and poked gently at the snake who opened its mouth. The frog leapt out. I prodded the snake under a branch and turned to find the frog, to see if it would make it, but it was long gone. When i found it, it was already 8 feet up a tree and moving fast. This experience somehow buoys me, and i often think of it. A slight intervention and the tree frog, a rare species and one of the reasons this is listed as an endangered ecosystem, is safe and alive and living its life. After hearing its screams no one can tell me it is just a dumb creature with no pain and no will to live. I have many of them around my home and in my garden and i have truly come to realize they communicate to me and are sentient. They know me and watch for me to come by with water in the garden and let me know when they are thirsty and where they are. They nestle amongst the flowers and clearly enjoy them. I have found frogs eating aphids and spit bugs and mining beetles on the roses, insects that drill into the apples, and cutworms that would finish off the peas and beans and corn while young. While at the Joanna Macy workshop i took my turn with the talking stick lamenting the draining of a lake that bred these specialized red legged inch long critters, to make room for more landfill for the city. I made a commitment when i signed the documents about this 8 acres, to do what i can do for them, and the frogs let me know they appreciate it. Even if they didn’t, i would. The requirements seem small and natural, like them eating an insect on a rose; me going to a meeting or writing a letter is like picking up that twig and nudging the snake away. I wish i could always so easily make a difference.
Somewhere in this story is the answer to my “question”:
In the face of ecological destruction, how do i be, what can i do and how shall i do it? Living on a nature reserve with these rare little frogs as real things and as symbols of the fragility and endangered state of our world is a gift. It makes my path of action clear and easy. Climbing to the top of the mountain and revering the ocean makes my path of action clear and easy. (Insert: Photos of frogs on lilies and roses and around the house.). As Joanna Macy says, in Coming Back to Life,“ passion is the price of consciousness in a threatened and suffering world. It is not only natural, it is an absolutely necessary component of our collective healing. As in all organisms, pain has a purpose: it is a warning signal, designed to trigger remedial action” (pg 27).
That i feel the pain, like the frog in the snakes mouth, is no question. That i have a strong will to live, is no question. That the world screeches so i can hear it is no question. That i will speak to my dying breath about it, and act to the last moment is an expression of gratitude for this existence. That there are moments of peacefulness in which i will rest and feel the reality of the hum of the universe flowing in and around “me” is a deep and abiding joy. That i make wholehearted committment to intelligently doing the work of ecochaplaincy is clear.
Evolve or It’s Curtains In the Joanna Macy workshop of March 2010 at Upaya, she began by invoking the spirit of Juzo – “willing to go down to the deepest suffering and be with it”. That she is willing to fly over the destroyed Appalachian mountains, or the Alberta tar sands – Canada’s second greatest shame, after appalling geneocide this horrendous ecocide - and not only lives to tell the tale but sparks and breathes with joy while she leads us, is great inspiration and liberation for me. The recent passing of her life partner did not leave her withdrawn and in a cave, although she acknowledged her journey with grief she continued her work in the world with enough energy flowing through her to ignite that Zendo full of heartful people. She was able to put forward the question “how do we face what is going on in the world and not go crazy?” She often used her high intelligence sense of humour to make her commentary – “we are not just brains at the end of a stick”. “Act your age – gaia has been here for 4 billion years – our species is acting like early teenagers”.
She offered a solution, a way of thinking and feeling and being “in this moment of such peril and promise there remains a deep interconnectedness which is being talked about in all places and through all fields of thought, our Earth is alive and we are part of it.” “You can’t step in the same river twice” (Heraclitus – ponta rae) because everything is
constantly transforming. This brings great hope, it isn’t over till its over – witness the frog. Not in the sense of linear causality but in the sense of existing in a field of interconnectivity. “We are the Earth: thinking, feeling, speaking together.” We see ourselves as part of a complex system and linear thinking comes apart and liberates us. It’s one ocean that connects us all, we can’t fool ourselves into believing that oil in the Gulf isn’t soon everywhere in the entire global ecosystem.
In Western thought, Bateson made the oft referred to observation that we cannot track our current situation back because time and evolution and adaptation are not linear – we are part of a complex self-organizing system. As Buddha declared everything is independently co-arising. It is our conditioning that has us see parts of the whole as separate. For example, as Joanna Macy and other social analysts state clearly “we live in a political economy that measures only financial growth, not growth of wisdom, intellectual power, art, health, well-being. When you select one aspect of it all and focus on it, your vision and sense of how things work goes out of balance.”
I appreciated Joanna Macy’s way of saying things “when you collapse you evolve to something with a more embracing identity and sense of connection – if you can’t do that its curtains”. Her Deep Ecology work is Work that Reconnects. This process begins by seeing and honouring our pain, staying present with it, grounded and then feeling the gratitutde for the beauty, wonder and incredible intercomplexities of existence – this is very subversive to the consumer culture. From here we go forth into the world and interact and in this way influence the ongoing flow of human impact within the web.
When you own and honour your pain something new emerges, something unpredictable. This process alone makes us part of the largest social movement ever, and liberates us from the dominant culture that wants us to shop till we drop. This promotes the transition from the old order to the new, from industrial growth society to a life sustaining
society. Macy describes in detail the three dimensions of shift that happens as Interdependently Co-Arising emerges and sustains us. There is a shift in our structure and way of being, that reflects shifts in consciousness and leads to activism.
“I am not John Seed defending the rainforest, I am the rainforest defending myself through this little piece of humanity that i have cradled”. This is most definitely how i feel living and “acting” from here. After being burned out as an activist, by the Alberta and B.C. governments and corporations, i have been cradled and healed by these trees and frogs that i live with and all of their friends, and i am reemerging as an ecochaplain.
Joanna describes: “the distress we feel at this point is inconvenient and threatening to dominate the culture and the leaders say we are sentimental and weak and they can do what they want”. “In refusing to know and to feel we become numb and become our own anaesthesiologist” which leaves us vulnerable to the dominant cultures intention to “reduce us to an experience of our separate sense of self”. Joanna ran us through a series of actions designed to protect the flame of caring and giving a damn” because we cannot connect and do effective action without reverence, gratitude and caring. She quotes Rilke saying “what would it be like if your task was not to save the world but to love it”. With this as the main frame for her vision Joanna manages to see we are cradled by the Mystery and it’s right that we don’t know everything. The Industrial revolution produced a world that institutionalized greed, hatred, and delusion; the Great Turning is promoting its unravelling. In my view then we are intentionally weaving in our subculture, our languaging, our intentions and our gratitudes for the beatitudes, so that they are not lost in the next version of existence that our species produces. In a sense we are unravelling a weak, childish weaving, and reforming it into a Diamond Path. If we really “see the world” in a drop of Dew, a bubble in a stream, lightning in a summer cloud” and as “a phantom in and a dream” we cannot do harm.
***********************************************************************************************************************
Ecochaplaincy is engaged Buddhism. The term almost seems redundant. To be a chaplain would mean to care deeply and see deeply into everything, and eco is a frame for that. Buddha himself was in a politically complex system and he was a political and social change agent. Pastoral authority comes from the deep will to address issues of structural violence with a moral compass that is strong and unwavering (Roshi, March 2010). And: “Engaged Buddhism happens with two hands – social action and social service and the intention of the human heart unifies them. Your strength is in your ability to hold yourself upright in the midst of things.” I love this. We are not separate from the people or the river we are serving.
Saalish Sea Mermaid
Lasquiti Island #1Between Cape Beale (early July) and going to Upaya (early August) and going to the Gulf of Mexico (Late August), I went to Lasquiti Island (Mid July). This was a “field trip” during which i had conversations with over a dozen activists. This is a beautiful island in the midst of the Saalish Sea, one of the Gulf Islands, as they are referred to around here. The fact that we are currently fighting full throttle to prevent increased tanker traffic and pipelines and offshore drilling in this area, while it is referred to as “the Gulf area” by the corporations, and i have just come back from seeing first hand the effects of corporate handing of the Gulf of Mexico which is referred to as the Gulf, is seen by my mind as a direct line between dots that make lines that help me see what is.
Lasquiti is “off the grid”, i.e. there are no cables roiling about on the ocean floor taking power to the populace there. Anyone who has electricity uses solar or wind electricity generating devices. There are 400 people living on the island full time, some are second or third generation. Many are highly educated – lots of Ph.D’s in physics, math, computer science, environmental science, biology, chemistry, philosophy, sociology, political science, and more. Some of these people were in the who’s who of the Canadian intellectual crowd. The friend i went to see is a former international specialist in mapping scenarios for preserving wilderness and wildlife corridors. He has had huge impact on saving caribou and reindeer herds, vast tracts of boreal forests in Europe and Canada,
jungle in Africa and the Amazon, grizzly bear corridors in the western forests, reefs off the continents. He now owns 200 acres of wilderness on this island and is making a go of farming off of the grid. He is solar powered and can do some of his work from home. He still travels to meetings anywhere and everywhere, just less of it, having trained a few of the younger set in his way of visioning. He has had serious bouts of despair and intense engagement with local politics as well. His wife weaves and creates community and contemplates it all very deeply.
One day she and I hauled out their kayaks and set off to cross a couple of bays and visit with a few different households down the coastline of the Island. There are 80 miles of coastline on the island so we were just touching into a sense of it. Seals danced about our kayaks. All manner of birdlife checked us out. Rocks reaching out of the water serve as breeding grounds for so many. Looking up the open channel i can see four other of the larger named and populated Islands, although this channel is locally called the String of Jewels for these many emergences, all abundantly populated by critters. There is lots of organic gardening, fresh herbal teas and locally grown fruits and healthy fresh baking among the humans here. Exploring of permaculture scenarios are experimented with, often written about, organized and coherent in form. I met artists whose works i have seen in West Coast galleries, authors whose poems, novels, commentaries and philosophies i have read. I met a formerly internationally renowned physicist who sailed with his family around the world, including the Gulf of Mexico where they stopped for an extra while because it was so beautiful and the swimming was incredible, with sea turtles and dolphins, etc. in abundance. He is a wiry fluff ball of an elder – lean and bronzed and energetic and hale; silver wild head hair, from eyebrows to crown to beard. He makes specialized coins, each representing one of the Gulf Islands. I was gifted with the one that had an orca on one side and a mermaid on the other. He asked me if i wanted it in my pocket or on a chain. I said on a chain and pulled out my silver chain i wear most of the time with some form of pendant. He drew from his velvet case this specific coin with a loop for the chain. His bright blue as the ocean eyes sparked through those eyebrows as he handed it to me. I opened the chain and removed the Isis i was wearing, placing it in a zippered pocket in my
wallet. I slipped the Silver from the Saalish Sea onto the chain. He told me that if i took her to the Gulf of Mexico and dipped her in the water there i would help to heal the wound. So, that night on Lasquiti, and a month later on the Gulf of Mexico, each full moon nights i wrapped myself enough to prevent being feasted upon by mosquitos and noseeums -‐ abundant on both islands, and similar in their tenatious work to pierce my protections. I walked to the beach, which was right off of the front step on either island, and sang and sat and prayed and asked the Saalish Sea mermaid to swim first in the fresh clean healthy alive Saalish Sea and then in the filthy toxic Gulf waters for a moment. When i did a ceremony on the beach to the bright white full moon her reflection on the Saalish sea was clear and sparkly like a dance and on the Louisiana bay it was taupe and tepid.
In trauma therapy one of the most effective techniques we have is pendulation where we direct conscioiusness to notice the healthy zones and then the unhealthy, right down to a cellular level in each, and then back and forth so that the unhealthy can be reminded of the healthy. The orca/mermaid wanted to see deeply what the state of the world was, since it is all one ocean and we all emerge from it, and through various channels ultimately return to it. She rode with me, over my heart, through the trip to the Gulf and encouraged me and reminded me frequently to not go numb, not go to sleep, not dissociate. Just to regulate the intensity of the experience in my nervous system and emotional body. The first thing i did when i got home was go to the ocean and wash her.
Synchronicity? -‐ I joined faceboook somewhere last year. In July, between Cape Beale, Lasquiti and the Gulf of Mexico I signed up for ‘cbc docs’ – a website showing documentaries. As i was the 2000th person to sign on i won a dvd of David Suzuki on One Ocean.
*******************************************************************
Looking Deeply at Security
Gulf of Mexico - Young Alabama White Man – one of the security guards at the muster station where the black clean up crews are fed and watered and cooled down before being bussed back to their work sites. He was on his lunch break
sitting in the shade at the bottom of the tower, reading his book. We had to go by him to climb the tower, and he was identified by his navy tshirt with yellow large letters – “security”. Blue eyes and dark hair, tall but quite lean. He reminded me straight away of my son. I introduced myself and said would it be okay if i climbed the tower and he said, “i am just on my lunch break, you have a good day now”. I said, “oh, i thought you might be guarding access to this tower but now i see you are on your lunch break reading a book in the shade”. Since he responded with a light smile i said “well i like to read during my breaks too, mind if i ask what you read?” He instantly responded with a spark and a smile and told me about his book. He went into detail about how it was called The Aphgan and how he was learning so much in reading it, and it was about “how we have made them into our enemies but they aren’t really and why we are manipulated to be at war with them. Scratch below the surface and you see a lot more than is on the 6:00 news.” With that he paused and became still and looked into my eyes and said, “course i have to say ‘no comment ma’am’ if you ask me what is going on around here.” I said, “Well, it is always important to look deeply at things, they are always way more complex than we are conditioned to see”. He nodded and said: “Please scratch below the surface while you are here. We need this .” Then he sighed and put out his hand to shake. There was really nothing more i could say to that, but as I shook his outstretched hand i said i was grateful for what he is and his existence is precious to us all. He ended the conversation with “It’s nice to shake hands with another deep seeer, so the pleasure is mutual, Ma’am” in his southern gentleman accent. I laughed to myself as i ascended the stairs to the platform at the top of the tower. He reminded me so much of my son, except for the accent and the hair colour. Even his eye shape and the colour of blue, and that heartful open smile at the end. We surprized each other.
Another such moment was in the grocery store. On Grand Isle there is one grocery store and when we went there, always we would see many of the clean-up crew men looking for food. One man made eye contact with me over the apples and i said hello. He was about 6’4”, very dark skin, about 45. His body was strong, his eyes seemed very gentle to me. He looked surprized but nodded. I said are you with the clean-up crew. He said yes, he was from X and had been here for several months. I said thank you for doing this work, that has to be really hard out there.
He actually teared up and bit his lips. After a moment he said, thank you very much ma’am. I nodded and walked on with my shopping. A few days later i met him in the store again. He came up to me by the lettuce and started with a direct statement. He said thank you for saying that to me the other day. I felt different ever since. No one has said that to me. It’s hard to realize you all look deeply enough to see us. I can’t talk to you about what it’s like out there, but thank you for saying that.” And he took my hand and gave me a sincere nod and sauntered away. Those were two of a number of specific interactions that deeply affected me. I was not surprized. Somewhere along the way one of our chaplaincy group said it’s not a conspiracy theory if it’s true. So one outcome of this trip is i am liberated from this particular internalized criticism of my worldview. I don’t speak it much, and i am wanting to ensure that my voice tone in these writings is not infused with a bitter or cynical edge. My job is to be descriptive of what i see and to attempt to use this information to illuminate reality, so that i can perceive it more honestly. This is a way of transforming my delusions, and sinking deeply into the numberless creations that could be freed and that would be beneficial to all forms of Life. It’s a way of staying out of ecodespair.
One Ocean, One Sky
Lasquiti Island has many people with various degrees of despair about the state of the world. One woman, a well-‐known artist, said she was from the Gulf of Mexico, grew up there, but has been on Lasquiti for 30 years. As soon as she heard i was going there she began to sob. Everyone was surprized because she is “stable although sensitive, as we all try to be”. But when my friend told them my plan for a journey to the Gulf this woman cried, instantly and deeply. We were sitting on their deck, an art form of hand carved logs, overlooking the ocean and the sun was mid-‐afternoon. We were drinking fresh juice, nectar of the local much-‐loved earth. She talked about her life journey, her art, her connection with the life forms around her, and when she comes back from visiting her family down there she looks out onto the view and imagines oil platforms and derriks everywhere on the bay and out into the Saalish Sea, like they have done on the Gulf of Mexico. 6 weeks later when i was at the Gulf of Mexico, on the first night i went out onto the deck and looked over the water and saw what she meant.
I am from the Canadian Prairies. This reminded me of looking out over the prairies at night, from the Handhills, where i emerged from. A host of hills, glacial deposit from receding ice age times, in the middle of the flat prairie. When i was a kid i would ride my horse up there, dog with us, to these hills. We would find arrow heads, hammer heads and debree from our First Nations Ancestors. I would see wolves, moose, coyotes, fox, mountain lions, several kinds of deer, wildflowers, birds, insects, and ancient plants. We used to be able to see the Rocky Mountains to the Northwest of us, 200 miles away as the crow flies. And in other directions only prairie, vast horizons, very big sky. So here i was, the first night on the Gulf of Mexico at our beach house, and i am on the deck being attacked by noseeums, and i look out onto a sea and see a vast horizon speckled with lights, stars upon the sea, spread about like farms on the prairie when i was a kid. Only more closely populated on this sea, populated by oil equipment and lights and flares. It is an industrialized sea. As the week progresses and i take a boat ride and look afar from the tower for a few more days i will be again and again hit with a wave of nauseau about the extent of the impact of oil mining here, even without this largest spill in history, this place has been completely desecrated and industrialized. As a kid i rode my horses in the moonlight, to the top of the hills, to look at the sky and the land with the light peeking through the darkness, from the stars, from the farmlights, and the several towns, and a highway with nighttransport trucks moving on it bisecting the view about a third from the horizon line. As a kid when i rode in the moonlight, to the top of the hills, to look at the sky and the land with the light peeking through the darkness, falling stars and meteors were the same to me as the trucks on the highway, or vehicles following the grid of gravel roads. On those hills i felt the timeless reflective nature of sky and land, and a few most special times there were aurora beurealis. Recently i was on the prairies and hiked to the top of the hills one night. Over the 35 years since i’ve moved away, gas and oil development have speckled the terrain like starfields. It looks like the Gulf of Mexico now. And just North of the Prairies are the Tar Sands. Nothing more need be said here.
I recall the Saalish Sea as seen from amongst the Gulf Islands, or the Pacific Ocean as seen from the coast line, for example, Cape Beale Lighthouse and the
cliffs on that island, which is part of the Broken Island group off of the coast mid way up Vancouver Island, which is Midway up Turtle Island. All on Westerly sides. Grand Isle, Louisiana was on the SouthEast corner of Turtle Island. At this point the Pacific Northwest is relatively clean. It is going to take a lot of action to keep it so. There is huge pressure for Canada to produce more oil for our major “trade-‐partner” who has now placed a moratorium on their own off-‐shore drilling.
Oil and Water on West Coast Canada
For years i have worked as a consultant for non-‐government, non-‐profit, and government based people who impact environmental research and policy development. Many other clients are engaged professionally or as subculture volunteer activists in Western Canada. Every week i have the opportunity to serve these people: psychologist, consultant, now chaplain. The oil issue is huge.
Graveyards in the Gulf
One day, while on Grand Isle, Louisiana, i walked by myself all through the town and found the cemetary. It wasn’t hard to find, since it was on Cemetary Road. This one had white painted tombs, mostly above ground, with names that were French, Northern European, German, Spanish, Dutch, Portugese. An elder woman came by and talked to me for about 15 minutes, then invited me into her yard for a lemontea. We sat together for a while, and she told me all of her relatives “are in that cemetary, and they died of all kinds of things and they lived through all kinds of things first, and we have had hurricanes and hard times but never anything like this before. We are used to hunkering down and getting through and we will again but usually those things pass. There is no telling how long it will take for life to really return here, or what shape it will take”. She was certain it wouldn’t happen in her lifetime and she “never ever thought such a thing as this could happen, and no telling where it will go from here”.
Even so, she was smiling and had some spark and said she greatly enjoyed our little talk.
Another day, on our boat ride amongst the islands, bayous, and bays, one of the statements made by the Captain was “This is a graveyard”; another was “Mother Nature’s got a lot of work to do, and it won’t happen in my lifetime”. I still feel his ache.
One of the clean up workers i spoke to said, “it’s all dead here, but still somebody’s got to clean it up, tha’ be us.”
Transforming Ecodespair with Equanimity
The Group – Equanimity Through EcoDespair
I started the group in September, on just a few weeks notice after i got back from the Gulf and politicking and activism on West Coast oil was heated up here. I have worked as consultant or psychotherapist with a wide range of people who work on these types of processes over the years. I invited some of them to participate in the group. I let them know that i wanted to explore what works with transforming ecodespair, and to write about it for my project with a vision of developing materials for psychotherapy practice, teaching, and group facilitating, as this grows toward ecochaplaincy. I set up a weekly 3 hour Tuesday evening meeting. We referred to it as the Transforming Ecodespair Group (humourous subtitles developed).
There were 16 participants, all ecoactivists as professionals -‐ coalition leaders, non-‐profit, government policy writers and legislators, researchers, aboriginal rights, enviro science and technology, philosophers and educators. We began each evening with some version of Thich Nhat Hanh practices for calming the body and mind. Stop, calm the body and mind, look deeply at what emerges, witness your body, heart, and mind, trust that right action will become clear. Looking deeply means to see first without questions, to feel and resonate with the emergent material, and to then carefully allow the mind to enter into engagement. From here is a horizon of possible right actions, choices made based
in right view. Then we sat for 30 minutes. We did a check in with reflections on personal experience -‐ descriptive SIBAMs (see below), professional challenges and understandings about how they are using conscious intention to: self-‐regulate nervous system activation and emotional range and tolerance levels; develop antidotes; and engagement with the Mystery. Our goal is to name how each works internally to intend optimal physical, emotional, social, mental and spiritual health while remaining active in collective transformation processes.
The people in the Transforming Ecodespair group were helped by their connections with each other. The cultures of the places they work are all some version of positive mental attitude covering collective and individual depression. These are experienced, practiced, educated and committed professionals all on the ground where it counts, so it is deep and intense. So much is happening here politically on environmental issues – we are right on the edge of the battlefield, fighting for territory and trying to transcend the polarity of “to develop or protect”. Each participant is involved in multiple dimensions and progressions of stewardship and rescue of ecosystems, such as watersheds, flora and fauna. Some are on the ground everyday doing microbiology, some are riding in choppers and boats counting whales, some are in boardrooms and meetings all day everyday promoting policy and legislation, sovereignty and research development. Some write and teach and research. Everyone feels the connectivity and the danger, the Mystery and the precariousness of our position.
Our Next Evolutionary Leap is Living Interconnectivity
One of the main themes upon which we all agree is: “Interconnectivity” is our next revolution in understanding our existence. This Wisdom of Interconnectivity, is a felt-‐thought that affects everything else. Transforming our suffering into wisdom involves returning to the depths of the physical body and feeling sensation and emotion, putting words to what we physiognomically know, and letting the worldview reorganize.
Interconnectivity aligned with ecodespair is not just about global warming, species extinction, recycling and solar power, or about our use of resources on our planet. Felt-‐sense of interconnectivity leads us directly to love, loss, despair,
compassion, and action; to amazement, open-‐heartedness and wonder as well as doubt, confusion, and fear. It leads us to look deeply into concepts such as space and time continnuums, infinity and morality, and a deepening consciousness of all that is from as many perspectives as we can stand in and retain cohesion. It has to do with what might emerge as capitalism expires as god on our planet. It takes us way beyond environmentalism.
Socioeconomic political structures have not only drastically damaged the environment, they have had a very oppressive and distortive effect on the realm of human thought. We thought ourselves into the worldview that allows this way of being, i.e. the strand of a consumer driven economy, and we are going to have to feel our way out, and act. We have built ourselves a way of being that is complex and difficult to change, as long as we feel separate from the world. Yet even at this point on the precipice of climate catastrophe we are only just beginning to be capable of perceiving the profundity and magnitude of this thought. The crisis we have created directs our gaze.
As long as there have been thinking humans, they have pondered Interconnectivity. It is at the core of Buddhist philosophy as well as western Existential Psychology. However, something else humans developed has impeded our evolution. Now, when the sense of a separate self has developed to capitalism and consumerism, which have tentacled into every aspect of life on this planet -‐ seeping via chemicals, drowning like drift nets, soiling like tailing ponds -‐ we are less and less able to delude ourselves any longer. Everything we do has ramifications throughout the web of life. Our delusions are fading. The enchantment of capitalism is evaporating. We have a chance and the necessity here to be consciously re-‐enchanted with the Mystery.
Thinking this thought, feeling the truth of it in the lived-‐experience, leads us to a new worldview and way of being, to the Fourth Noble Truth and the Eightfold Path of Well-‐Being. This is the thought that liberates us from the greed, avarice, and delusions that keep us feeling separated. When we believe the delusion that we are separate from an “environment” then it becomes easier to create mountains of waste and to destroy various lifeforms and ecosystems. It seems
that we can barely comprehend and apprehend our interconnectivity, let alone our engendering of e Mass Extinction and Ecocide. In the group we looked at this a lot, how the mind comes in to reduce the stress, confusion, disorientation produced by the overwhelming neurological response to looking it in the eye.
Mind strives to unplug us from attending to the manifestations of our collective death wish, and either shuts us down into depression, distracts us, or reaches for some kind of optimism. It actually tries to create a separation from the thing itself, from the human processes of destruction. Yet when we slow down, establish equanimity and calmness, step out and look closely at various dimensions of our experience, we see how any form of separation that the mind concocts cannot lead us out of the despair. Cyclically, it is a symptom of the despair and the mind then tries to separate out further, intensifying the despair. If we feel just enough to access the pain we are stopped. We have to follow it, to meaningful and wholehearted action. Because of the felt-‐sense of connectivity there is both the suffering and the energy, motivation and moral imperative to take action. Interconnectivity is as much about opening our minds and hearts and attuning deeply and acting from this place, being from this place, as it is about knowing something in particular, or a specified process of healing and recovery.
We Do Not Know, So Do no Harm, and Commit Your Life To This.
This thought leads fairly quickly to “we do not know” which is both liberating and terrifying. If from there we weave in the threads of “then use all of your life energy to generate love and connection and care for Life on Earth” and “be as conscious as you can to ensure you do not contribute to harm” you have a sacred braid, strong and balanced, to “hold onto in the void”. This is what praxis means -‐ action that is thoughtful and thought that is active. Once we open in this radical way, we cannot go back, we realize that every act is impacting in ways we will see and not see, know and not know, want and not want.
Along with this ecological crisis is emerging a collective holding of the most important questions of who we are and where we are and what we are here for. We are thrown back into deep existential questioning, knowing that there is a lot we do not know. Interconnectivity becomes the ground for all forms of answers.
It requires that we build it in to all levels and dimensions of perceiving and understanding reality, as fully and consciously as possible. A spirit of inquiry is the leverage on the loom, it compels the thoughts and keeps them moving. The thought of interconnectivity is the reed, it keeps thoughts focused and ordered. We do not know where things will go, if we stay present and ordered and committed and compassionate, we have the best chance of being Life Affirming.
Models for Intending Focus
Here are some models we played with on different evenings for re-‐viewing our experience, and then forming theory. These models all emerge from moving back and forth between individual and collective namings. Mapping out the experience we draw lines amongst clusters and themes. We can then step back into the ground of lived-‐experience and let go of any particular type of frame for perceiving or mapping our thinking. Maps begin to influence reality in a hurry, so it is important to always return to “the map is not the territory”. It is not enough to section off a small piece of reality. We return to the big picture.
A. SIBAM PILL. An adaptation of the much used SIBAM model in psychotherapy. I first came upon this in bioenergetics in the 70’s and i have seen how many models have adapted it for use since which gives me permission to take the liberty to continue to adapt it. It’s pretty basic. For this conversation we define it as individuals experience, then as a collective, then ecosystemic. We tried to make it comprehensive -‐ everything from neuro to political, emotional to spiritual as seen in art, myths; individual and societal descriptors and narratives reflect each other. To incorporate these aspects of the Lifeworld I arrived at SIBAM PILL. Everyone agreed this beats Big Pharma.
Perspective Individual Collective Ecosystemic Sensory, embodied Neuorological and
percpetual Internesting Media; DNA evolution
Geography and Climate
Imaginal – Images, symbols & Metaphors
Mythos & Conditioning
Symbolic Reflective
Behaviour Way of Being Capitalism vs Sustainability
Adaptation and reaction
Affect Emotional Zeitgeist & Ethos Weather and Water
Intelligence Meaning Cognitive Map Socially
Constructed worldview
Impact on lifestyles
Political Socialist vs ethnocentric
Caring leaders vs Despots
Sustainability and Recovery
Interpersonal Worldview Paradigms Web of Life Language Narratives & Art Social Narratives Voice of the Earth Lifestyle Livelihood &
Lifestyle Economics with Respect
Conscious Evolution
Sensory is neurogiological and perceptual frames; neurological development to draw in or eliminate/reduce certain information through the physiological systems, includes patterned and conditioned responses to information, as well as how to store and organize at a neurological level. On the collective level – “Internesting Media” (not a typo) is how the collective communicates and edits and sorts and distorts information, and communicates it to influence. Imaginal from myths and archetypes to symbols (eg. Rainbow Warrior, polar bear on an ice chip). Behaviour – everything from denial to distraction, ego defense mechanisms, passive aggression, adopt a religion that lets you wear the bumper sticker “earth may burn but i’ll be in heaven” as you tear down the road in a hummer. To political action. Affect is emotional attunement and resonance as well as one’s own emotional responsiveness to “reality”, from anger to compassion. Meaning is cognitive maps and narratives.
B. Cognitive Maps. Here is one example:
Social Construction
NeuroPsych
Embodiment
Emotions &
Emotional Regulation
Attachment
Mindfulness
Spirit
Narrative
Complexity: Self-Organization
We reflected on a number of these and also collectively sorted through theories relating to the Second Noble Truth -‐ Causation of this Suffering – How do individuals and collectives think and behave and how do defense mechanisms work on micro and macro scales to cause and perpetuate this current situation? As humans we don’t stop doing something that we either like or are simply used to doing without a lot of pressure to change – our other drivers have to override the pattern – drivers for novelty or for survival. We don’t cease because we are caught in a closed system – one that both causes the way of being and defends it.
C. Equanimity and Cessation. The Third Noble truth, Cessation, was where we spent a lot of our time, not intellectualized, but returning to the felt-‐sense of possibility over and over because otherwise people do a version of a bipolar swing – from hope to despair -‐ unless they practice equanimity on the way. This requires staying embodied and present. Here is where the transformation happens. Everyone has to operate on the premise that in some way, and to some degree, we can intervene to stop this craziness. According to self-‐organizing systems and uncertainty principles we don’t know the effect of an intervention until we watch the outcome, although to a certain degree we can predict – i.e. the universe does have ordering patterns. In fact, that is how we got in this mess. Lots of interventions in the ecosystem either without thought of consequence – or we thought we would have one effect and perhaps did but didn’t realize the other impacts that would happen. Intentionality does matter – intention when creating tailing ponds at the tar sands is not based on well-‐being.
D. SIBAM 2 and SIBAM 3. SIBAM 1 is the intrapersonal world part of Lifeworld. It is also helpful to look at SIBAM 2 -‐ in the social world part of Lifeworld. It follows that SIBAM 3 helps us discern an experience of the with-‐world, or world around, part of our Lifeworld. As a group we returned to this frame over and again. When we would slow down and sink into a moment we found we had co-‐developed language which was based in this structure.
SIBAM1 -‐ intra SIBAM2 -‐ inter SIBAM3 – with/in the Lifeworld
Sensation – internally experienced indicators of neurophysio response to thoughts and world
Sensation – Internally experienced indicators of resonance and attunement with the
Sensation – Internally experienced indicators of attunement with beyond-‐self existence
social world Images – of self in lifeworld or as parts of lifeworld as witnessed
Images – information and connection
Images -‐ micro and macro representations of connection/separation
Behaviours – self-‐regulating
Behaviours – socially interacting, way of being
Behaviours – interacting, attuning, acting, lifestyle
Affect – emotional field
Affect – felt-‐sense of connectivity; Attachment dynamics
Affect – felt-‐sense of attunement, flow, enagement
Meaning narratives Morality Mystery Emergent Themes
A. Equanimity
The quality of compassion developed with mindfulness practice is balanced by the cultivation of equanimity. Equanimity is an attitude of nondiscriminating open receptivity in which we remain present to all experience. Equanimity allows us to see what is before to trying to fix things. In avoiding suffering by imagining a cure, we may miss our opportunity to really be with what is. These moments may be the most transformative. Equanimity means that we stay present and available. It is the essence of our capacity to empathize and deeply understand our experience, while remaining fundamentally grounded in the face of life’s vicissitudes, and feeling deeply both our connection and our emotional experience. This allows for a capacity to self-‐regulate while looking suffering in the eye. Equanimity involves a nonjudgemental openness. When equanimity is coupled with presence, we are able to connect intimately with others in the depths of their experience, without being drawn into the vortex of their suffering.
B. Perception, Feeling and Intention.
From group and individual mindfulness practices emerge a very different way of viewing what we refer to as self and world. Our individual identity, and the notions we have of the world in which we are embedded, is regarded by the Buddhist tradition as an elaborate fabrication. It is a complex and nuanced formation, that takes years and much of our life energy energy to develop and maintain. Consciousness according to classical Buddhist theory, is found at the
most elemental discernable unit of experience -‐ a moment of contact between a sense organ, a sense object, and the awareness of the object -‐ each itself a product of an entire process. Close witnessing at this nexus point reveals a synthesis of cognition, sensory discernment, and“knowing” that forms the core around which consciousness is layered. Consciousness is thus an emergent series of momentary phenomena which is at the same time “agent, instrument, and activity of awarness” (Bhikku Bodhi, 2000 quoted on Olendzki, 2005, pg 245). I experience how “the object” can be something that is a noun, a verb, a discernable thread of complex interconnectivity in many forms as a process or a slice. As a particle in a wave, or as a wave. And the movement back and forth between perspectives is important. Like the eagle flies in the east for the big picture, and the frog or mouse is in the south at the microlevel. My eyes on the screen in the immediate moment, the expansion of time and space to include my felt-‐sense of connection with Upaya and my cohort, the thread of my bhodisattva vows, the participants in my group . These subjective experiences become the temporary object. Subject and object co-‐construct, co-‐create, co-‐flow through forms. We can develop understandings of the complex weaving of the ecosystemic level and the psychospiritual experience level.
A Buddhist psychology framework directs awareness to examine co-‐arising with the three aspects of perception, feeling, and intention. These terms have a unique and precise meaning. “Perception” and perceptual frames develop through conditioning processes that shape the frames over time with experience, media, culture, education systems, etc. The perceptual frames can become self-‐fulfilling or keep adapting and evolving, and they can be shaped with conscious use of intention. Neurology and behaviour, cognitions and feelings, worldview and patterns of interacting all co-‐constitute perceptual frames. “Feeling” is used in Buddhist thought to refer to the tone of affect associated with experiences of sense or cognition. The basic hedonic tone of pleasant, neutral or unpleasant is part of this experience, through which we are moved toward avarice or aversion by trying to perpetuate the experience, or to aviod or end it. “Intention” is an integral part of this model of continuously co-‐arising factors. Intention is in the attitude taken toward the lived experience: intention is a more active and
creative function, influencing how the experience is organzied within worldview and way of being. Intention manifests as action when activities of body, speech, and mind are consciously or unconsciously initiated to act one way or another.
C. Selfing
Zen Brain (2010) expressed the idea of self as a process of continually unfolding dynamic systems, interconnected, and influenced by consciousness. This concept of self as a verb – “selfing” -‐ fits the current conception of what i try to do in psychotherapy; keep the self evolving, transforming, reorganizing toward increasingly complex capacities for holding a coherent picture of the Lifeworld and one’s relationship to all things in the web of life. We are trying to use intentional consciousness to shape our sense of self and our experience of reality. Strands get woven in or out while selfing.
One of the many delusions that can get woven in is creating the notion of self as something constant out of what is ongoing process. Self can develop deeply rooted belief systems that are imposed upon all perception and thought; delusions can then become part of the core ordering processes. If self is operating optimally it flows with intentional growth, learning and transformation. If it is operating with delusions, things can go wrong quickly.
As we develop, cognitive abilities scaffold the construction of a complex hierarchy of self-‐evaluations in which there are general self-‐schemas at the apex and these are most resitant to change especially if they have become highly automated due to dissociative trauma responses. Once we can no longer self-‐regulate as part of an integrative process we dissociate and develop feedback loops, delusional defense mechanisms in order to relieve our phsyiological, emotional, cognitive and spiritual suffering. With our intense self-‐awareness and reflexivity, our evolving emotional and spiritual intelligences, we are traumatizing ourselves with images and stories of what we are doing. If we don’t regulate this, fear scenarios can become core delusions, and create a pressing need for the pursuit of pleasure or the avoidance of pain. Clearly this is why humans are capable of ignoring and denying the needs for well being of other people or life forms or ecosystems, or even themselves. When one desire is satisfied another emerges such that no meaningful sense of peace or fulfillment can ever be
maintained. Dukkha – denotes this type of suffering. In deluding ourselves that the self is meaningful we we spend much of our time and energy trying to fortify, aggrandize, and defend ourselves – spurred on by a fear that failure to do so will lead to our annihilation. Dukkha hijacks our selfing process, such that intentionality, feelings and perceptions are all directed toward relieving dukkha.
D. Mindfulness
Mindfulness teaches us to regard this ongoing stream of textured experience as an thread of focus, a thing itself, and to put the world and self we have constructed in its proper perspective. The process of selfing becomes seen by consciousness and we see more clearly how self operates, and how to reorganize it. We become aware we are applying the perceptual frame while we are doing so; a range of options for being emerge onto the horizon.
Buddhist psychology focuses on seven factors of awakening: mindfulness, investigation of phenomena, energy, joy, tranquility, concentration and equanimity. With mindfulness we train our minds to be simply present with currently arising phenomena; we develop clearer understanding of the flow of emotions and mental states, of perceptual frames themselves and of expanded or altered worldviews. Energy, joy and tranquility expand as concentration and equanimity deepen. We are able to be with what is with insight and wisdom as well as deep emotional attunement and interconnectivity, leading to reshaping of perceptual frames, shifts in sense of self, and re-‐organizing of worldview.
Mindfulness is a powerful antidote for suffering at the same time as it deepens the possibility for suffering. The suffering of life, and now the intense guilt and shame we feel for simply being human becomes ever constant. How do we live with this? Compassion begins to be a necessary organizing principle for selfing. Living for a healthy Lifeworld is more compelling than living for oneself. Looking suffering in the eye holds more potential for transforming the suffering into wisdom than looking away. A deep freedom comes with this realization that the way to transform our own despair is to be in the fields of suffering and be part of transforming it with loving kindness.
Mindful awareness is different from metacognition in that mindfulness involves participant observation with the intention to be-‐in and describe from within, at first without interpreting; also without judging or evaluating, or entanglement in cognitions. The specific position is awareness of, from a place of being-‐in while observing and describing, the essence of the lived-‐experience. We see that our thoughts are conditioned through experience and it is not a given that they are true; that thoughts are always happening and, like feelings, they are transitory and only real in and of themselves. If we don’t focus energy on them the mind will cogitate other forms. Some forms are more useful and effective than others in generating well-‐being. The mind develops persistent grooves in neurological networks as we repeat specific and thematic thoughts. With mindfulness practices we see these habitual forms and reorganize away from, for example, negative narratives, and toward the eightfold path.
E. Antidotes
Regulating instead of Aversion. Aversion from information is a big part of self creating this eco mess. Regulate instead, by feeling and naming emotions. Limit the retraumatization. There is no point sitting in a group and repeating horrible images and scenarios. Helping people build awareness and regulate their own information immersion and emotional response to within the window of tolerance (Ogden, 2003) so that they can stay engaged in action is crucial. ‘Pendulation’ is one of the most effective strategies for this– moving back and forth from the wound to the healing context so that we do not move outside of the window of tolerance for too long. Everyone in the group emphasized this.
Rachel Carson writes her natural process of pendulation with the antidote:
“I know well a stretch of road where nature’s own landscaping has provided a border of alder, viburnum, sweet ferm, and juniper with seasonally changing accents of bright flowers, or of fruits hanging in jewelled clusters in the fall. The road had no heavy load of traffic to support; there were few sharp curves or intersections where brush could obsrtuct the driver’s vision. But sprayers took over and the miles along that road became something to be traversed quickly, a sight to be endured with one’s mind closed to throughts of the sterile and hideous world we are letting our technicians make. But here and there authority had somehow faltered and by an unaccountable oversight
there were oases of beauty in the midst of austere and regimented control – oases that made the desecration of the greater part of the road the more unbearable. In such places my spirit lifted to the sight of drifts of white clover or the clouds of purple vetch with her and ther the calming caps of wood lily” (from Silent Spring, pg 281).
Equanimity Instead of Numbing Leads to Courageous Deep Seeing Instead of Delusions. Here is another much used Thich Nhat Hanh quote:
“The environmentalists must learn to take care of themselves. Activists need strength, especially spiritual strength. Activists who want to protect the earth have to learn to protect themselves”.
A person who cultivates equanimity moves through the world responding to events as they emerge, and manifests the intentions of generosity kindness and understanding. Freedom from involuntary conditioning develops and the drive for action by compulsion is dissolved. Narcissistic delusions about entitlement of gratification of desires melt away. Emptiness evolves, in a vast field of equanimity. This leads to differentiation from the dominant culture and toward the emergent wave of people leading us into a new worldview and order.
Transforming Ecodespair into Right Action Based on Not Knowing. Many wise people agree that, in truth, we don’t know a lot at all. Lay down the maps, and frames, and lenses, concepts and baskets – and all we can rest on is Interconnectivity, a continual unfolding of what is, and a not knowing of what will come, or the full complexities. If we rest in these we feel a deep seeing into the true way all things are inherently connected and the way out becomes obvious. The view is one whole open space – as far as the eye can see. From here the mind has a job, that is to fabricate a view of reality the helps us survive and flourish and understand. Even in this age of high technology and information we are left to stand in an infinte and interconnected field of is-‐ness and not know.
“When we really stop to see what is, we have to realize we actually possess very little power. We are a long way from being able to effectively manage our world... there are gaps in our knowledge large enough for the future of the planet to fall through” (David Suzuki, The Sacred Balance, Pg 18).
If we don’t presume we know what is in the view, we can look, see it freshly, and shape it according to our most integral morality with the best outcome for all as the measure of our success.
The Thought of Interconnectivity. The experiential and philosophical implications of the ecological crisis has engendered the thought of interconnectivity as an antidote. As our minds, more and more of them, imagine interconnectedness, the web of being, we realize the web is vast, and immeasurable. Reality is boundless and if i vow to preceive it, in a respectful silence of not knowing then i am comforted and kept warm by the felt-‐sense of interconnectivity.
F.Existential Responsibility: Not Knowing is Different from Not Wanting to Know Another type of ecodespair is the existential anxiety of knowing what we
feel responsible for knowing. Usually we stop wanting to know what is possible to know because suffering accompanies the context or content. In contemporary trauma psychology we find many views about how mechanisms of distortion and dissociation reduce trauma victims awareness of events, to a point where information or accurate self-‐representations become inaccessible to consciousness because the content is too terrifying or painful. This is referred to as “metacognitive shutdown” wherein a person loses access to reflexivity and introspection. Metacognitive shutdown, emotional numbing, and delusional thinking all are ways of dealing with despair, by not wanting to know.
Experiencing ecocide as violent leads many survival intending systems to increase necessary and sustained attention to threats to the Lifeworld. This draws energy and focus away from the developmental tasks of self-‐awareness of inner thoughts and feelings. Furthermore, traumatically induced dissociative states and amnesic gaps contribute not only to a temporally discontinuous sense of self but also to increased dissonance, incongruence and incoherence. The integrative function of the psyche is interrupted to such a degree that being and action in the world are misguided, limited, inapproriate or ineffective. I am continually faced with how this happens in people traumatized by images in the media or damage they have witnessed to their local ecosystem.
Splitting, fragmentation, compartmentalization are the most common dissociative strategies; all, by definition, preclude a sense of the coherence of the self. A fragmented self perceives a fragmented world. The formation of a coherent picture of self in relation to the Lifeworld includes processes which perform organizational functions, provide predictive structures, and guidelines that allow one to interpret and give meaning to life experiences, and to behave in ways that are healthy. When we are overwhelmed with emotion, this integrative function is hijacked and the energy is used to develop and protect delusions.
G. Felt-‐Sense of Connectivity: Reverence For Life When we consciously sink into the depth of embodied presence in the web, everything reorganizes to this spiritual level. When we connect consciousness with our body in the world, the neurological attunement with the Lifeworld, and the thought of interconnectivity, and engage with equanimity, we develop an understanding that places “relationships at the center” (Brown and Glaver, 2009, pg 2). From here change occurs with cascading effects. “Different parts of the real world interact synergistically when placed together...new properties that arise from complexes cannot be predicted from the known properties of their individual parts. These “emergent properties” only exist within the whole. So we can never learn how whole systems work simply by analyzing each of its components in isolation” (Suzuki, 2002, pg 17). In this view, not knowing is an honest statement and a liberating position.
This is an important aspect of Right View, which leads toward Right Intention. This means aligning our ways of perceiving, thinking, being and doing toward interconnectedness, doing no harm, and bringing wisdom to action. If we have high social intelligence we use our knowing and wisdom for the good of all (Goleman, 2004). “A thing is right when it tends to preserve the integrity, stability, and beauty of the biotic community. It is wrong when it tends otherwise” said 1940’s conservationist Aldo Leopold. This statement has become
the oft referred to touchstone of the emergent ecological worldview, as is Albert Schweitzer’s powerful idea of “reverence for life”.
Having outgrown a religious base to guide our species, and with consequences too huge to fully comprehend, we have to evolve our own moral philosophy. A version of this question then becomes – how do we intend to use the knowledge we have developed about how the world works? The intensity of our moral despair is forcing us to develop an Emergent Moral Philosophy.
As an example, in Vibrant Matter the political theorist Jane Bennett (2010), renowned for her work on nature, ethics, and affect, shifts her focus from the human experience of things to a social theory that recognizes the active participation of nonhuman forces in events. She posits a 'vital materiality' that runs through and across life. Political analyses might change were we to acknowledge that agency always emerges as the effect of ad hoc configurations of human and nonhuman forces. Such a view might spur the cultivation of a more responsible, ecologically sound politics: a politics less devoted to blaming and condemning than to discerning the web of forces affecting situations and events.
H. Are we Evolving?
I often find an antidotal mantra is “we are evolving”. However, it seems prudent to wonder. In 1968, anthropologist Gregory Bateson organized a week-‐long conference in Austria on the effects of conscious purpose on human adaptation. He asked participants to consider the question: “whether human consciousness perhaps especially as it is shaped in modern western culture, ‘might contain systematic distortions of view which, when implemented by modern technology, become destructive of the balances between individual man, human society, and the ecosystem of the planet’” (quoted by David Suzuki, The Sacred Balance, Pg 139). In other words, is western culture perhaps fatally deluded? If so, what can we do with our intentionality to change our consciousness? We are just beginning to understand this concept.
“Evolutionary biologists ... show that natural selection does not necessarily lead to increasing levels of complexity and greater intelligence... there is no splendid evolutionary ladder leading steadily onward and upwards towards Homo Sapiens” (Suzuki, Pg 14).
We only evolve to higher consciousness if we intend to. I want to explicitly weave in this strand about the conscious evolutionary leap required for survival of our Lifeworld. Suzuki states baldly that:
“changes of such magnitude do not happen easily, and sometimes they do not happen at all. A number of human civilizations have ceased because they did not adapt in time, and destroyed their environment. Radical changes have occurred in times of political, economic, and social crises, often during or at the end of wars” (Suzuki, 2002, Pg 167).
He isn’t afraid to look it in the eye either and say what seems to be evident from one perspective. He is diligently trying to jump start massive levels of shift.
Similarly, Brown and Glaver (2009), say:
“Social change of the magnitude that is now required has sometimes been triggered by great unheavals such as wars or economic depressions. Unfortunately, history also offers horrendous examples where change did not happen in time” (pg 141) .
Gwynne Dyer (Future Tense, 2004), a well-‐known and highly regarded ecosociopolitical analyst and forecaster says it is way too late to turn it around. The human prospect is fully immersed in an ecological crisis, and our options are narrowing into a range of high-‐risk scenarios.
In simplified terms, this collective crisis pushes the shift of our worldview, inspired by the moral distress of being dependent on a society that causes such ecological destruction. Our way of being has to be guided by a worldview that is more harmonious, and nondestructive. Based in a fundamental change of values, we have to evolve away from the anxious, illusory pursuit of money and possessions, toward reverence based, honouring of the Lifeworld.
I. Shift is Happening
As a species we are trying to mature, and we have given ourselves a great challenge. We are on the edge of a collective awareness of our own reflexivity and of our place in existence. We are trying to develop a clear headed wisdom, and have a clear mind. Seeing through the fabrications created by mind to protect us from the experience of void when seeing deeply into our reality is what Zen practice is about.
At the root of the shift we have to awaken and shine the light on the lived-‐experience of despair we feel about the convergence of ecological, economic, and sociopolitical crises. How can we not see a profound spiritual crisis at the heart of this situation? This crisis is about human identity within the emergent unfolding of Life. The good news, in my mind, is that there is a leading edge. Explication and clarification on a common purpose has well begun, with what Paul Hawken calls “the greatest movement in the world”. There are various excellent books charting the history and current manifestations of ground up movements, as well as emergence of leaders who create a massive shift (Mandela and Gorbachev come quickly to the collective mind). I return again and again to the thought that many times in human history we have shifted quickly. This time we have the potential for more intentional consciousness, if we can maintain our equanimity as we look it in the eye.
Current context – Oil and Ocean
Today Our House of Commons passed the motion to not allow oil tankers up and down the b.c. coast. This is so intense that is for me to hear. We sat tonight in our group and it was incredible. In the check in people were emotional about that, also with realizing that this is just a small part of the whole journey. This has been such an intense group. So tonight was our last night, for now. What a great moment to end on after all the inner ground we have covered.
The other part of my volunteer work was to develop and be part of a letterwriting campaign to help impact the decision. We got 7500 letters in. Many other groups were doing some other versions of petitions and letter writing campaigns as well and lobbying with research. I feel really good about that but in truth i feel that the
most important contribution i made to the process was facilitating this group.
Intentional Evolution: From Ecodespair to EcoIntelligence “Man is a creature who makes pictures of himself, and them comes to resemble the picture” (Iris Murdoch, Metaphysics and Ethics, 1956). Worldviews
I would like to set an even bigger picture, that of human relationship with Earth over time. Who are we as a species? How did we get to this place? Who directed this flow of events and why? Where should we go from here, and how will we get there? What are the chances that we will? What will happen if we don’t? As we deepen our own sentience through conscious reflection and awareness, how shall we guide ourselves now that we take responsibility for doing so?
I will approach this by looking at the grand narrative in which we live. Hannah Arendt (1958) wrote: “The purpose of the historical analysis... is to trace back modern world alienation, its twofold flight from the earth into the universe and from the world into the self, to its origins, in order to arrive at an understanding of the nature of society as it had developed and presented itself at the very moment when it was overcome by the advent of a new and yet unknown age” (The Human Condition, Pg 6 ). We are well into this process of
emerging into a new age, where we do not know what will come. Iris Murdoch (1956) describes a series of shifts in collective perspectives in the philosophy of morality where emotion and Mystery got squeezed out of the conversation – and this leaves us with no premises on which to be moral. That we create the narrative and then live up to it, is one thing we are having to become aware of at a collective level. I feel that the most basic premise to stand upon is well expressed by Simone Weil: “One should identify oneself with the universe itself. Everything that is less than the universe is subjected to suffering...” (Notebooks, 1943).
How did we come to create a worldview that so separated us from our roots and caused this much suffering?
Above I have referrenced three highly intelligent women writing about where we were as a culture and how we got there: Post WWII, secularizing, becoming global and less local in our awareness, experiencing shock trauma, and heading into an economy that will create and feed upon hungry ghosts. Murdoch, Weil, and Arendt were writing these commentaries in Europe while North America was raising the flag of consumer culture. The questions raised by them, as examples of the leading edge, were not yet considered seriously by the dominant intellectual culture. But now, 50 – 60 years we have taken ourselves to a place where we have to look deeply at what they said. Manuel De Landa is a contemporary philosopher who writes books like A Thousand Years of Nonlinear History; with years of well-‐developed elucidation of complex systems theory to draw upon, he tells the story beautifully. At this point, we understand ourselves much more. Yet, the questions Arendt, Murdoch, and Weil posed still hold our feet to the fire.
How best do i hold the very question?
Stop, Calm the body and mind, sit with what emerges...
The choice points appear on the horizon immediately, do i write about our progressive alienation from our ground? Do i write about the development of technology, the rise of religions that serve capitalist economy, do i just look at the
last 60 years of consumer society? I could begin with lists of authors of excellent books written from these and many other angles. I think instead i will try to stay consistent with my overall approach to this project. I am trying to write in non-academese, non-journallese, non-conversational, non-theraperutic, non-psychological styles. Why? Because that would be me stepping outside of many of the various frames i have used for writing over the years, and this is a turning point for me. My job is to live the turning points. I vowed to step further into the unknown. I, like the species of which i am a part, need to step out of my many safe and well-developed frames, and maps, and theories and models and ways of being. i have moved through 5 different mappings over the last two years. I take a roll of meter wide newsprint ansd cover a 10x8 section of the wall in my studio. I draw on the images and words representing various aspects, angles, dimensions, layers, foci of human experience. In the end they all look like webs of related concepts. I enjoy this process intensely. Every map gets more complex and more simple. More comprehensive and paradoxical. The question changes shape yet is always recognizeable; it is as fluid as the answer. Yet it all circumambulates around core concepts. Whether i find pieces of them written by others in books, or poems or music, or reflected or symbolized in art, or pure and raw in the Forest, it all says the same thing.
Life is precious, and we have led it to a precarious place by not understanding the basic reality of interconnectivity. As a species we once knew this but unconsciously; although others suggests our remaining indigenous folk and higher forms of animals still live within this wisdom. I wonder what it would really be like to live in a world where we hadn’t forgotten, or ridden over it with our selfishness and greed, and unethical uses of our technologies and power, toward our present situation where we have such pressure to grow up in a hurry.
Over my life time i have always felt i am a witness, watching the lifeworld. When i discovered existential philosophy i found writers who put my sense of things into words, who asked the questions my mind also produced, who followed tangents and rivers of thoughts that flowed through me as well. It was such a relief in those early years to realize there were other humans like me. When I came upon EcoBuddhism in the early 90’s i found fields of thought huge and integrated, focused on the questions i was passionate about. In the years since, i brought it to
practice through teaching in and coordinating a graduate program, developing and running a non-profit training and community therapy service, and my consulting and private practice. Most significantly in those years i raised my child and together we spent a lot of time outdoors, learning about being in the world as well as being at home. Over the 5 years as he has launched himself, i have returned to writing and art, and i was drawn to this chaplaincy program. I entered in saying i wanted to further explore Equanimity Through Ecodespair . And i have, through this process, specified where i intend to focus my consciousness and professional engagement. This has all have taken me deeper and further in my capacity to witness and stay present and to regulate my system, and to be clear about where i am when intentionally interacting with/in the Lifeworld, using my life energy to influence the evolutionary flow of humanity, in my own small way. This world is precious and we have imperiled Life here.
How did we develop these worldviews that allow us to be so destructive? A frequently framed review of prehistory in the tale of the development of self and society and Lifeworld is that at some point we became capable of identifying sequences and patterns in the Lifeworld – seasons, tides, migrations, plants. Our brain developed that incredible ordering capacity and we developed knowledge.
“This information was woven together into what anthropologists call a worldview – a story whose subject for each group is the world and everything in it, a world in which human beings are deeply and inextricably immersed. Each worldview was tied to a unique locale and peopled with spirits and gods. At the center of the story stood the people who had shaped it to make sense of their world. Their narrative provided answers to those age-old questions: Who are we? How did we get here? What does it all mean?”( Suzuki, The Sacred Balance, 2002, pg 12).
So our brains developed worldviews, language, stories, representative art, religions, technologies, economies. And in the drivers seat was the will to survive. I see with incredulity the creative, adaptive and generative capacity of the human brain, and would see that we are on the cusp of intentionally shaping our own being, directing our own consciousness to shape us as we move forward in time, and around the spirals of developmental progressions.
“Many worldviews endow human beings with an even more awesome task: they are the caretakers of the entire system, responsible for keeping the stars on their courses and the living world intact.
In this way, many early people who created wordlviews constructed a way of life that was truly ecologically sustainable” (Suzuki, Pg 12).
A history of worldviews that got us painted into this corner of dualism
A commonly referred to frame could come under the subtitle of the development of western thought – to which there are commonly described learnings, discoveries, events and social processes that we have gone through to develop the frameworks for organizing our selves and our societies. Most reviews of such a history draw out a few specific representative moments – they line up like stars in a sky and our eye looks for rhythm and connection, to form a pattern or a line that makes sense out of it all.
Capernicus, in 1543 was looking into the night sky and developed a new view of the cosmos and our place in it. When he wrote On the Revolutions of Celestial Orbs, he placed the sun at the center, instead of humans. Galileo, in 1610, became the Starry Messenger and announced our planet is one of many in a universe filled with many suns. When Darwin put forth The Origin of Species, he liberated us from the confining vision that had once given us solace and order. All of this was preceded by Pico in 1486 announcing that god had given us this world and the ability to run it. In historicizing the concept of ‘self’ Tarnas identifies how: “the modern self began to emerge, with astonishing force and speed, just over five hundred years ago (Tarnas, 2006, Cosmos and Psyche) when Pico della Mirandola prepared the Oration on the Dignity of Man for a host of male dominant culture philosophers, gathered in Rome, 1486. Pico named a new type of human emerging, and “by naming he shaped it” (Tarnas, 2006). In fact, this becomes a defining characteristic of the human self.
As Pico told the story: “When God had completed the creation of the world as a sacred temple of his glory and wisdom, he conceived a desire for one last being whose relation to the whole and to the divine author would be different from that of every other creature. At this ultimate moment God considered the creation of the human being, who he hoped would come to know and love the beauty, intelligence, and grandeur of the divine work. But as the Creator had no archetype remaining with which to make this last creation, no assigned status for it within the already completed work, he said to this final being: “Neither a fixed abode nor a form that is thine alone nor any function peculiar to thyself have We given thee, to the end that according to thy longing and according to thy judgement though mayest have and possess what abode, what form, what functions though thyself shalt desire. The nature of all other beings is limited and contrained within the bounds of laws prescribed by Us. Thus, constrained by no limits, in
accordance with thine own free will, in whose hand We have placed thee, shalt ordain for thyself the limits of thy nature. We have set thee at the world’s center that thou mayest from thense more easily observe whatever is in the world. We have made thee neither of heaven nor of earth, neither mortal nor immortal, so that with freedom of choice and with honour, as though the maker and the molder of thyself, thou mayest fashion thyself in whatever shape thou shalt prefer” (Quoted on pg 3 – 4 , Tarnas, 2006, Cosmos and Psyche, empahases mine.)
This became the announcement of the new form of human existence, which by nature aspires, creates, shapes, and defines itself -‐ or at least has the potential to do so -‐ as a species, as cultures, and subcultures, down to communities, families, and individuals. And is beginning to be aware of this. So when Capernicus, Galileo and others said we weten’t the center of the universe, all powerful and in charge, we developed a split in our psyche.
Later was Newton and Descartes, and many others. These cosmologies forever changed the intellectual and moral fabric of the Western World – initiating a process of paradigm disintegration, the apex of which we seem to be approaching at this moment. Emergent behind this is a new ordering of our world and a consequent new world order. It is the nature of a growing child to outgrow the fabrics used to shape and contain and protect. How can i think of either a bible or a burqa and not see them as both protection and oppression; either way, something to see as co-‐created, for good and for ill. All things are part of the galaxy of possibility; human hearts and eyes are drawn to the Light.
Fragmented Worldviews Dualism is already fragmentation. And it creates rationalization,
justification, projection, and all the other defense mechanisms which keep “us–them” perspectives in place; that is, dualism defends itself. From this premise, of a subject-‐object separation, and a forgetting that this is just one perspective through which to examine and study and describe the world, but neither the only way nor the best way, we are fragmenting.
It always feels paradoxical to me that science both proves our interconnecteness and yet gets used to create our alienation. For the last 300 years science has been coopted to take what is whole and parse it down into bits
manageable for a human moment, attempting to isolate each fragment and control the factors selected by someone’s cognitive map of how things work or how things will work best for themselves. Even when pure, although science observes and measures until a reliably consistent understanding of a bit of nature is formed, “what is ultimately acquired is a fractured mosaic of disconnected bits and pieces, whose parts will never add up to a coherent narrative” (Suzuki, 2002, Pg 15). The Heisenberg uncertainty principle shows that even the position of a particle cannot be known. “If there is no absolute certainty at the most elementary level, then the notion that the entire universe is understandable and predictable from its componenets becomes absurd” (Suzuki, 2002, Pg 16).
Even though we know this, we have people or schools of thought that take on the job of constructing the coherent narrative based on some knowledge, and then these people, for social or political reasons spend their lives defending these worldviews, and stop remembering they were fabricated. What seems to be agreed upon by thinkers who put language to our processes of self development and species development is that in various ways we construct worldviews and then forget that we did so; even when we do remember we realize we construct versions of reality, we will often use that to spin falseness and pretense adn gain power, instead of facing reality and dealing with it, or questioning worldviews. This is one of the traps we are caught in right now.
With no cohesive worldview, or ‘canopy’ as Loy (2003) would call it, under which to protect ourselves, we are prey to those who would shape one, for their own purposes, and draft it upon us. If we don’t pay attention we take in all kinds of suggestions for belief systems that would better serve someone else’s agenda. Furthermore, without a strong moral worldview that helps contain the lived-‐experience humans are subjected to their own drives and emotional responses to experiences and events. The level of emotion can be over or underwhelming, depending on effectiveness and strategies of practiced regulatory processes. As in the outer world, if policy is not clearly grounded in well-‐being, the strategies for survival and flourishing can be drawn into unhealth.
Mindlessness
Arendt, in The Human Condition, (1958) declared: “This seems to me among the outsanding characterstics of our time” the “very simple solution to which “is nothing more than to think what we are doing” – and this becomes the central theme of her books. The answers to the real questions “can never lie in theoretical considerations or the opinions of one person, as though we dealt here with problems for which only one solution is possible”. Instead, she proposed a “reconsideration of the human condition from the vantage point of our newest experiences and most recent fears” which is named as “obviously a matter of thought, and thoughtlessness – the heedless recklessness or hopeless confusion or complacent repetition of “truths” which have become trivial and empty”. Arendt sees and names clearly: “Surely nothing could be worse”. .. “the highest .... activity of which men are capable, the activity of thinking, is left out”. Arendt pointed out that if we continue on this path then our brain will not understand what we are doing at which point “knowledge and thought have parted company... then we will indeed become the helpless slaves... thoughtless creatures at the mercy of every gadget which is technically possible, no matter how murderous it is.” She saw in the 50’s how people have been emptied of meaning and connection and were ripe to be moulded; she named how this thoughtless human tide was being turned toward empty consumerism. Now 50 years later, our world is dying because so many sheeple have been coopted into being shoppers for stuff they don’t need.
Consumer Culture -‐ Greed and Delusion
Our species was finally consumed by collective and individual demand for consumer goods in the twentieth century. This had been building for at least 600 years but really took hold over the last century. Social historians identify how as early as 1907, “the new morality does not consist in saving but in expanding consumption”. Very quickly, having more and newer things has become not just something we want but something we need as the center of our identity and our security, until we can see that it is an unconscious addiction. By the 50’s came the pivot point toward the situation we are in:
“Greed and the constant stimulation of new desires that feed it, until quite recently regarded in most societies as sinful or at least unpleasant, have increasingly become acceptable, even glorified. Simultaneously, modern industrial activity has embraced a pathological giganticism, increasing corporate consolidations, and ruthlessly crushing the small-‐business players, as well as the natural systems on which all economic activity depends” (Brown and Garver, 2009, Pg 5).
Many authors writing about this, refer to a moment in American history where after WWII retailing analysts wrote “Our enourmous productive economy... demands that we make consumption our way of life, that we convert the buying and use of goods into rituals, that we seek our spiritual satisfaction, our ego satisfaction, in consumption... we need things consumed, burned up, worn out, replaced, and discarded at an ever increasing rate” (an oft quoted paragraph, eg. here from Suzuki, 2002, Pg 21). The explicit and accepted dominant worldview was that this unchecked economic growth, with no premise in ethics, leads to increasing wealth and through the market system, provides the basis for the satisfaction of the needs of the dominant tribe. Over the next 60 years capitalism took an extreme form and the planet is now seen through the perceptual frame of resource development by and for the reigning dominant culture. “As consumerism has taken root in culture upon culture over the past half-‐century, it has become a powerful driver of the inexorable increase in demand for resources and production of waste that marks our age.... Human consumer cultures support – and exaggerate – the other forces that have allowed human societies to outgrow their environmental support system” (Flavin, State of the World 2010). All of this leads to what some call “The Great Collision” between “a finite planet and the seemingly infinite demands of human society”. Now we have mountains of garbage that will be here for eons.
Psychology was hijacked, along the way, to study consumer trends and advertising and to use media to shape peoples worldviews; the surge of pleasure and status based on purchases was funded for study, and overrode being a good or moral person. Because of the inherent emptiness in consumerism, more consuming is required to fend off the hungry ghosts. People even attempt to use psychotherapy as a way to perpetuate this.
Concurrent with this trend was increased urbanization in most cultures which created a schism between us and our Lifeworld. Any residue of the Christian religion was coopted to justify that the world is “for us to use”. We easily forget our dependence on uncontaminated air, water, earth, healthy regulation of solar rays. We forget that biodiversity is important to our soul and body as it is to any other living thing. It has become easy for millions of people to remain separate from the source of food, water, clothing and heat, and the consequences of their consuming ways, and to enslave the people who produce these things. “We imagine a world under our control and will rush to sacrifice almost anything to make sure our way of life continues. As cities continue to increase around the world, policy decisions will more and more reflect the illusory bubble have come to believe is reality” (Suzuki, 2002, Pg 25).
I clearly believe that the change in worldview provoked by the wisdom of Interconnectivity will, must, lead to our next evolutionary revolution. Emotional Regulation Theory
One of the outcomes of all of this is that humans have also been alienated being and worldview unless we feel deeply our connection to ourselves, others and all that is. But the dominant worldview and lifestyles promote separation and numbing. When people do experience intense emotions as response to information about terran devestation they are quickly overwhelmed and return to a plethora of consuming behaviours – from drugs and alchohol to sex or gadgets – we have created a world where people do very intense things in large amounts in order to numb and distance, while at the same time feeling something.
i have studied emotional regulation theory with the lead thinkers and practitioners, and taught it and practiced it for decades. To really know what you are doing with this takes a serious course of study, practice and therapy. As such, I will skip offering a summary of emotional regulation theory and refer the reader on to any number of highly regarded texts which have extensively developed this complex theory and practice (eg. Ogden, 2006; Solomon and Siegel, 2003; Schore, 2003a, 2003b). An excellent summary is offered by Laurie Leitch (Upaya, 2009).
In the group we named the practice of flooding the media with painful images “emotional warfare”. Whether reading the newspaper and texts of contemporary writers from any direction eg. , internet, facebook, news, media, novels, movies, etc. or just going out the door and observing the changes in any local habitat and neighborhood – we can find metaphors and storylines of this issue which prompt a range of responses. Some become psychologically numb as they aclimatize to the litany of environmental bad news. Others are overwhelmed with fear and anger, outraged by social and envrionmental injustices. Sometimes people just tune out, ignore or avoid, practicing denial and apathy. People get isolated and just don’t know what to do, and they co-‐develop cultures of avoidance as a way of regulating what is happening for them emotionally in response to what they are aware of ecologically. Often people who have training and experience in ongoing activism burn out. As individuals and small collectives they become consumed with anger and bitterness and fear. They may continue to be involved but are basically dissociated and because of the feeling of being ineffective. It’s a sad way to lose the energy of a lot of people who care and feel connected with the Lifeworld.
“Overwhelmed by the magnitude of global environmental change, plummeting into an existential despair, wondering whether there is any way out, if there is anything that can be done to rectify the situation, to alleviate the anxiety, to move through the guilt and blame... Rather than being moved to action, they are immobilized by their emotions.” (Thomasow, 2007).
The profound challenge is to develop effective ways to reflect on the emotional consequences of these awarenesses and images, to use them to lead to action premised in looking deeply at these issues as they manifest in the world and within onself. The “despair and empowerment” work of Joanna Macy and some other recent innovative approaches in ecospirituality help people stay present with themselves in the felt-‐sense of the psychospiritual experiences. It takes deep self-‐reflection and connectivity to liberate the energy from anger and despair and release it to be used for connection-‐based action. Joanna Macy describes how “a dread of what is happening to our future stays on the fringes of awareness, too deep to name and too fearsome to face.”
Personally, i have written dozens of letters and recently joined an interdisciplinary research team watching the oil issue in Western Canada. I am striving for a non-‐angry, well-‐informed and equanimous stance -‐ “strong back, open heart” (Roshi Joan, 2009) -‐ in the face of policy and law as it is developing, or not, in my homeland. I am following the various layers of conversation in the culture – from basic media, to commentary offered by intellectuals representing many perspectives, and descriptions written by people on the inside of environmental policy and law, as well as through the lived-‐experience of clients, group members, and peers. I feel less overwhelmed, and can catch the moment when i want to dissociate more easily. Then i intervene – usually by going outside or go to reflective evolutionary psychology. Either is Big Picture.
Blame and guilt
Some of the many identifiable threads moving through people’s inner experience with regard to the development of ecological intelligence and identity are those of blame and guilt.
“In the last 30 years, much has been written about the dark side of industrial civilzation. There are stinging critiques of affluence, linking the imperial leviathan of states, corporations, technology, and belief systems in the service of progress and economic growth, if not personal greed and power. ... economic growth, for all its material benefits for a few, has wreaked ecological havoc... at some point many people recognize that they are reflections of a culture that has perpetrated environmental deterioration. With only a modicum of self-reflection a person must ask: to what extent am i responsible for all of this?” (Thomasow, 2002, Pg 155).
Thomasow (2002) identifies how people go through a variety of distinguishable phases as they acknowledge the magnitide of destruction: Initially they claim some form of ignorance, and then blame a perceived perpetrator – greedy industrialists, imperial nation-‐states, misguided worldviews – some form of externalized other. When forced in some way to perform closer self-‐reflection, they begin to acknowledge their own culpability. Just being a member of the culture, consuming goods based in destruction, and not doing anything to stop these atrocties, is perpetration. This leads to feelings of existential guilt and
shame. For a while people find themselves moving back and forth from the “perpetrator without” to the “perpetrator within” aspects of the “blame-‐guilt loop”. Some are inspired to lifestyle changes and action. I see all of this in clients.
A number of writers refer to Fingarette, in The Self in Transformation (1963), who interpreted the psychodynamic and spiritual implications of blame and guilt, and followed with how these feelings can be transformed into responsibilty and action. Beginning with conscious description of the blame experience people spend time in the emotional, quasi-‐pleasurable brooding upon the others wrongdoings; the increase in self-‐righteousness, the moralistic attack upon the wrongdoer, and the resulting sense of catharsis. Then, i observe, most people go back to doing what they were doing, being how they were being. What is very important here psychologically is the dissonance which is always below the surface and remains unconscious, leading to what I call “emotional leakage” in the form of the predictable, involuntary, sponataneous blaming behaviours. At this point a different form of depression has developed, usually with self-‐destructive undertones. Once this happens people sometimes develop symptoms major enough to require interaction with other people, which can then make the situation worse or better.
What allows and supports, encourages and forces people to move through these stages so they can take responsibilty for their actions and move forward to second order change in themselves and society?
Transforming Moral Distress into an Emergent Moral Will to Power
There are a number of specific experiences of ecodespair. One is of moral distress – where people can see what the right thing to do is in the situation but cannot, do it – for there will be big consequences. The best antidote is to establish and maintain equanimity. As Joanna Macy says, despair cannot be banished by injections of optimism or sermons on positive thinking. Despair must be acknowledged and named, and appreciated as a normal human response. “If you are not enraged, you are not paying attention” was a meme around a few years ago. People ofen feel shame for feeling angry. I often find myself looking a client in the eye and saying it is healthy for you to feel these emotions, it would
not be normal for you to not feel these feelings, given what you know, or given what you have seen, or experienced. Their nervous systems often visibly relaxe and there is a release of tears. Unless there is a serious trauma background that hasn’t been worked through, people predictably move back into their bodies fairly quickly at this point, and a deep breath heralds a reconnection with themselves, others who feel the same way, and Life itself.
Now there is energy from the thawing psyche and body. Energy that can intentionally be used to heal the person and the Lifeworld.
“Despair work” is different from griefwork in that its aim is not acceptance of loss – indeed, the “loss” ... is hardly to be “accepted”. But it is similar in the dynamics unleashed by the willingness to acknowledge, feel and express inner pain. From my own work and that of others, i know that we can come to terms with apocalyptic anxieties in ways that are integrative and liberating, opening awareness not only to planetrary distress, but also to the hope inhernet in our own capacity to change” (Joanna, World as Lover, World as Self, page 16.)
By acknowledging the feelings of moral distress, which follow from witnessing ecological wounds, people access their own will to power, more able to intentionally transform their fear and suffering into commitment and action. From here some people can emerge to lead public process, policy development, and effective strategies for action – or be in many ways supportive of this -‐ all of which can only happen if people are moved at this deep, inner level. “If you cannot take moral action then you are in a state of moral distress” ; “Our goal is to increase our moral sensitivity so our moral character can take moral action whenever possible, so that we do not go into moral distress and become demoralized” (Roshi Joan, August, 2009).
Many people live not only with awareness of what is going on in the world, but the moral distress of not quite being able to live up to the goals and ideals of an ecologically intelligent life and feeling they don’t have enough impact on the big picture; they feel hopeless and helpless. I often feel as i sit with these clients that we are about the work of evolving the human nervous system from overwhelmed into actionability. We have the neuroscience in place, and an understanding of where physics meets psychology, and we know about
intentionality of consciousness and have ways of establishing this and reflecting to see what we are developing. We are shifting nervous systems and embodied consciousness structures in order to be in this world. For example, living on the eightfold path as a percpetual framework for reflexivity, as a culture, as a species, as a single or collective consciousness, as a substream within these or as a key to the pattern that connects, and as a way to intentionally reconnect.
The measure of both therapeutic and moral progress is the ability to acknowledge both feelings of guilt and moral responsibility for doing something about the issues created by our species, and actually changing way of being. One of many things we have learned in studying colonialism is that the path to maturity and insight, both as individuals and members of a community, is learning how to include the historical legacy of our ancestors, taking reponsibility for changing worldviews and healing outcomes over which we personally had no control. This is an essential aspect of interconnectedness as it occurs through space and time. Joanna Macy’s work evokes this, allowing us to merge the suffering of the past with the liberation of the future. This is a precarious balance, being present with what co-‐arose from before, with the potential to co-‐create tomorrow, held within the conscious being of choices made in this moment. Time is not linear.
When we live in a field of interconnectivity, as consciously as we can, we respond according to our best moral judgement and our deepest compassion. There is the therapeutic and moral imperative to construct a viable future. We already have basic knowledge at some level about what the suffering is, what causes all of this, and how to stop it -‐ although as of yet enough of us don’t know it well enough to collectively walk the path of well-‐being. Each of us is a particle in the wave. Which way do we send our energy?
Most people who can survive such a process are drawn to action for moral or reasons, inspired by their experiences in nature. This is very well described by my interviewee: ““this may all be happening but it won’t go unchallenged, not on our watch”; “I am driven by moral responsibility and passion for our environment”;“I have the skills and have the knowledge – I have the role”; “We
are so destructive. I am here to bring awareness and change and do something and to me it’s my reason for being here, and i feel a deep sense of responsibility”. “I have a tremendous drive and passion and determination”.
“Sustainable Psyches”
“Environmentalsits cannot implement a sustainable society unless they learn how to cultivate sustainable psyches. These are parallel healing processes, the ability to restore an ecosystem and the personal awareness to restore one’s psyche. An overdeveloped, polluted, disturbed ecosystem is no different from an exploited, burned-‐out psyche. Both require the full attention of the reflective activist” ( Thich Nhat Hanh, quoted in Brown and Glaver, 2009, pg 164).
How do we cultivate sustainable psyches? How do we develop the personal awareness to restore our psyche? How do we give full attention to the health of the psyche? How do we see it as a reflection of the state of the world and possibility in it, and the world as the reflection for this in us as well? First, the answer to all of these is to intend to do so, directing our will to power to focusing on these questions and talking about them and attending to them, and living by the worlview we reflexively develop.
Part of building sustainability is to intentionally develop reflexivity, as the system is constantly in motion, you constantly have frameworks for seeing and describing, and discerning and deciding. We can access a clear manifestation in the internal world, in the soma, in the emotional body, in the heart, in the mind, in the nervous and muscular systems, but also in being in the world. Much of sustainability for most people active in ecological issues is to fill their cup and get to inner peace when they are in Nature, when they feel gratitude and wonder – my case study and the group members all do this, and describe it as fundamental to their well-‐being.
As the case study said – “You have to be in it, to feel it”. She elaborated on how you have to be in the Lifeworld to feel the connectivity, and the physiological attunement that occurs, and the emotional equanimity that occurs through being in wilderness, and carry that with you into the boardrooms and meetings of all kinds, and into the hard places to look the hardest parts about our current
evolutionary development in the eye. And turn it inside to ensure highest ethical and moral integrity. Be deeply honest and responsible. Being in the wilderness is a big enough and old enough and strong enough container for being a fully as possible conscious human. Since this is an infinite path and the suffering is great, sometimes large tracts of wilderness are required for it.
Transforming Despair to Action
With expression of despair we have released energy to be directed toward right action. If we don’t move it to action, just talking about it pulls people out of distraction but leaves them in the despair. It is best to take small doses of despair and transform them into a clear strategy and commitment that is doable. Releasing large doses of despair without dealing effectively with it simply traumatizes the person and does damage. The energy most often will move along much practiced paths which are already causing the person such suffering. The most common black hole is to make a big plan and do nothing, and the despair deepens. The premise of titration is crucial. It is most important to move it through and end each round with a deep settling into the connectivity, intentional integration into worldview and, and trust in oneself to complete the action. Then we can build on each action taken within the field of interconnectivity.
Healthy Narratives : The Root of Basic Effective Action Plans
Stepping out of the narrative at certain points when the emotion emerges toward expression; being present with and feeling the emotions as they emerge; not identifying with them, clinging or sinking into them, or floating of into dissociation with them, are important aspects to integrating the emotion into the narrative. Delve into the minute slice of experience with fullest attention, then back into a layer or several of different perspectives. We are always storying, so we work with the intentional consciousness in shaping the story. What story feels healthy and good, the body lets us know. We are a species that creates stories, and becomes the stories. When our minds select and order incoming information into meaning, we are creating narratives. And the narratives shape the sense perception, information gathering systems. These are effected by emotions, so make those conscious, bringing full presence and ground to them; hold them with
gentle kindness and compassion, they body will indicate saturation point, or when the energy has dissipated. This is Right View. Right Worldview.
Another way to perceive the narratives is that a truly scientific attitude means not believing everything you think, or someone else thinks. It means that your thinking keeps encountering phenomena and experience that cannot be parsed, labelled, reduced or boxed. It means not knowing. “If modern science has not created a coherent worldview, and consumerism does not fill the emptiness of life lived without one, how can we restore our connection to the rest of life on Earth and live rich, fulfilling lives? Where can we find a new story?” (Suzuki, 2002, Pg 25). Here Suzuki refers to Berry: “it’s all a question of story. We are in trouble just now because we do not have a good story. We are in between stories. The old story, the account of how we fit into it, is no longer effective. Yet we have not learned the new story” (Thomas Berry The Dream of the Earth, quoted in Suzuki, 2002, The Sacred Balance).
It is our nature for us to stand in the void and in the interconnected web and story and conceptualize about it. We don’t even need to try, it is just what our brain does, whether we know it or not, so it is important that we do it intentionally lest the unconscious patterns take over, or we give it over to people with immoral motives. We do need to try to remember we created frames, maps, boxes, compartments, models, theories and blankets in order to try to understand it all. We need to build the courage to stand in not-‐knowing and drop these mental formations and/or adapt them as needed, in order to understand existence and our place in it with ever increasing complexity while staying in touch with the most basic principles.
The Buddha was Right
So this is the outcome of my project. I knew that going in but what i have flowing through my work now is a much deeper seeing and feeling, just because i spent so much time and energy focusing on it. The Four Noble Truths and the Eightfold Path can be helpful as a loom. These frameworks help in making progression along an intentional evolutionary path toward manifesting well-‐being and co-‐creating it with/in the web of Life. I am a particle in a wave, my pace and
direction is influenced by and influences the wave. I commit my life energy, the life energy that flows through the form which i inhabit through this time and in this space and across this dimension. i commit this life energy to lean into the farthest edges of that wave that is possible for my nervous system and its adaptabiilty and creativity as developed to date, and as i intend it to continue to develop in the future.
As within, so without. The shifts we are trying to navigate over time move from what we know,and what we don’t know about ourselves, to how we relate with what we know and what we don’t know, to intentionally forming ourselves within a field of Interconnectivity, within the whole of the Lifeworld.
Deepening Ecointelligence We are having to come into consciousness of how we are co-‐weaving our
Lifeworld and how to more intentionally do so to the betterment of all things. We then have the job of constructing the coherent narrative, of weaving a blanket out of these threads of thought. Holding this thought of interconnectivity deeply also means that there is ultimately no metaposition from which we can make pronouncements about existence and our experience in it. Given where we are in the overall process of disorganization and reorganization, death and rebirth, things may get much worse before they get better, and some things we have already done from which we will never recover. Extinction is extinction. And we better look it in the eye so we stop. We must keep adapting and creating new frameworks for dealing with outcomes that are already given, and for diverting from even more damage. Darwin’s basic teachings were that mutation and uncertainty prevail. Evolutionary psychology can use this concept of interconnectivity to join the threads of what we know enough of now to sense a representation of the web as far as possible, and to weave a stronger fabric, one which keeps everything healthy. This requires strong and honest threads.
These are not only end times. We can see glimmerings of what is emergent, enough to weave a fabric that is complex and beautiful and reaches out to unlimited, unknown zones. Our new forms of thinking and being must have the
patterns in them already of transcending the apocalyptic vision. With mindfulness and intention we can move from an entangled web of greed, delusion, and aversion to suffering, toward nurturing life and feeling wonder in the face of what is, as we look it all in the eye.
Weaving the Diamond Sutra
This project is a weaving with words , each thread a construct in a fabric that reflects a complex understanding of existence. Weaving is making a fabric, every thread intentionally in place. Like a belief system -‐ adapted, altered, reorganized into integrated ecelctic. I am weaving my own path as i go. Trying at times to allign myself with others. With some more than others. What thoughts or practices or frameworks help me express my answer to the question: “How do I best be in the truth of the ecological crsis that we are creating?”
Oh! You should see this world, a drop of dew, a bubble in a stream, lightning in a summer cloud, a phantom and a dream.
With Deep Attunement. To ‘see’ as in being in with fullest presence possible. Neurological wires intentionally plugged into the Oneness. Perceptual maps synchronized with the Beauty and Harmony with/in the Lifeworld. Mind using curiosity to see things with Fresh Eyes. A drop of dew. A bubble in a stream. Each exquisite and a miracle and transitory, and energy and elements moving through flow.
Gathering wool. Gathering thoughts. I am weaving with wool from all over the world – lots from the Canadian West Coast Gulf Islands, lots from various places in South Americas – labels say ecuador and uraguay and peru, peru, peru. I have wool from italy, france, spain, india, nepal, england, scotland, ireland, , norway, swede, europe, new zealand. Lots of individual and family lives based in
the economic development and resources spent getting this wool to my studio so i can select from this incredible palette. And I think of Mauss and The Gift.
So I have made 16 of these Diamond Path fabrics. Each weaving is a connection on the Diamond Path, these weavings have threads touched by each of us in the Zendo, woven together and sent out into the world in many places. We are connected by the experiences that are woven, threads of experience, in the zendo; concepts and moments and felt-‐sense of connectivity and reality co-‐forming. Our interconnectivity is represented in these weavings, and they reflect a process of chaplaincy. Different threads of existence interact synergistically when placed together. New properties that arise from complexes cannot be predicted from the known properties of their individual parts. These “emergent properties” only exist within the whole. My journey of chaplaincy is from Cape Beale to the Gulf of Mexico, wide and deep ranging, testing Equanimity Through Ecodespair. Something has worked here. I feel more enlivened and clear on what i am here for and where and how to serve.
When i am about to be overwhelmed with emotion or activation while deeply seeing life as it is with such large-‐scale intense suffering, feeling in my body the permanent sorrows and losses, my mind now offers the precept of “not-‐knowing”. It is an air tank in the void; a log in the vast ocean; a tent within a blizzard. Yes, when i am regulating ecodespair weaving works very well. As i write I weave. As I weave I write. I am the weaver, I am the woven one becomes a form of refuge. Weaving connections in thought, between people. Weaving conceptual maps, and my perceptual neurosystem. When i read someone else’s expression of a concept i try it on in my phenomenological world and attune to and with, feel and resonate with. As a psychologist i sit with people to be more attuned and more honest, to base their actions on connectivity With non-‐Self, With World, and WithIn Spirit. Buddhism, among other things, is a frame for psychotherapy – body, heart and mind in a collective context; it is about making the unconscious conscious, it is about expressions and understanding processes. Thich Naht Hanh and The Dalai Lama both use models of Stop, Calm, attune and align, look deeply and be witness with what emerges, then perceive the 8-‐fold path to see how to be in such a way that well-‐being is ensured. Instead of staying at Noble truths one, two or three – moving forward in the 4th.
Looking deeply, mind insists upon distractions. This often is the first stop, the first regulatory strategy, against a spiral into ecodespair. My mind wants to pull out books, stacking, flipping, marking, reflecting on concepts, phrasings, images, mappings, theories and action plans – all offered by others in the collective who are focusing on these same themes and questions. I feel less alone, i feel the energy of the wave, i intend the direction of my particle in an intentional wave. Books are a way of attuning with the herd, and we are herd animals, pack anaimals. Once i connect, I calm. Then my eye moves to the openest place in the view out of the window – sky woven with pine, fur, cedar.
This impermanence, we are wired to survive it or we wouldn’t still be here. It is painful for us when someone dies and we somehow go on. To be assaulted with images about species or ecosystems or the planet dying is beyond both our comprehension and our wiring . Furthermore, if this was happening because a comet was going to hit us, or a solar flare burn us off, it would be one thing. That we have created this mess is something else altogether. Overall, we aren’t facing it very honestly because it is felt as ‘too much’. For people who can hold large chunks of this current narrative for moments at a time the impact is huge on their nervous, cognitive, and emotional systems. Mutating these conceptually discernable aspects of our being which are intertwined, attuned with the body of the Lifeworld means we feel deeply the suffering of it as much as we feel the Beauty and the imperative of action. This is our way into the next form. In the group, when we tuned in to this, all experienced intense physical and emotional pain and some version of joy – usually connected to consciousness within the mystery. Transforming moral distress is our necessity, we need to just let it drive us, and maintain our equanimity and felt–sense of connectivity. Our capacity and success in adapting worldviews, nervous systems, ways of being is our main hope.
We have arrived at massive disorganization so that we can re-‐organize in a more complex form right at the roots of our culture, economies, physiologies, and ways of being in order to better hold more of the reality of the Lifeworld in which we live. If we stay in emotional overwhelm the wish to die starts to emerge, as part of the plan to kill off the pain, with addictions for numbing or thoughts of suicide, or complete distractions, often meaningless – certainly relative to this. It
is best then, in order not to actually kill the physical body or the attunement and connectivity, to titrate the quantity of qualitatively intense experience. And to ride with equanimity the waves of pain and joy, hypoactivation and hyperactivation, and to intend the energy in the waves, and the particples in the waves, toward well-‐being. This is weaving – in for a few and out for a few. Pendulating. Seeing patterns and progressions and watching things complete themselves and new versions appear. All of this at a micro and macro level. Each thread intentionally interwoven with the others.
I end up with a shawl or blanket that is fluid and moves and evolves to shape itself around and with you as you move through life. It accumulates memories, and these can be blown out by a moment in a zen breeze when the fibers expand and fluff up to hold more space between them. Ready to be reshaped while wrapped around us. It is a fluid art form.
To some extent i am in control of threads – but that is just representative of where i attune my perceptual faculties. This process is ancient in the human psyche – weaving was one of our first art forms – some suggest it must have preceeded cave painting. Most likely people sat in a circle around a fire. Makes sense to me. People were organizing things needed for survival; weaving clothing and blankets came naturally while building and tending a fire with threads of plant fiber in hand. Baskets to carry things would have been an important leap, suggesting further innovation as needed, based on what was ready to hand in a moment, and then intentionally gathered afterwards. I think weaving taught them a lot. Humans have become incredibly adaptive, creative and innovative when needed. We also teach each other. Right now we need, the Life world needs us, to intentionally shape a next evolutionary progression.
I go to a precept of not knowing and this allows me to weave a different future than ecocide, one that is congruent with a lot of other aspects of our species as well. It is shifting over to another perceptual frame, like a different colour in the weft that makes what is strung emerge differently. My job then is to be present and bear witness to what emerges, in this case on the loom, or on the computer screen, or on the shores. When i sink into these immediate
perceivables my heart sings the beautitudes, my neurochemistry shifts, my physiology levels. In this moment i am happy to be alive, the gnawing inside about the state of the world, that is otherwise constant, begins to dissapear into far background, until it reemerges. It is truth that animals are dying as i type, that children are starving and rivers are burning. It is also truth that the trees i am looking at are drinking deeply of the winter rains, the frogs are singing, and the creek is calling and i have the sauna warming up and a weaving to come to and my old dog and my old cat and the fire which all need tending as the day progresses. And that at this moment it is all i can do.
At Zen Brain Roshi talked about social and political implications for a world that is addicted to self. The shenpa of the narrative self that is constructed causes a lot of suffering. What about a world that is interdependent and interconnected? She referred to Dogan and the concept of: myriad things are without a divided self. Sentience is no-‐self, “To study the way is to study the self;
to study the self is to forget the self;
to forget the self is to be actualized by myriad things.”
I have my wool laid out and it is time to weave the chaplaincy blanket. I watch while my heart and body select the colours and skeins. Downstairs to the loom. Stoke the fireplace and proceed to set up my threads. Wind the wool on to measure until there are 352 threads for the warp. I want the three pure precepts as stripes, with two other stripes that will fall to the background – these are Absolute Truth and Relative Truth. So that makes four sections for the Four Noble Truths and these can build up in waves in which particles will simply appear. I often use sets of 8 or 16 threads for the Eightfold Path or the 16 wonderful precepts. I won’t know what this will really look like until the weft is on; the fabric will emerge. But there are basic rules on the loom. Everything is connected -‐ colours, threads, patterns. In these moments I feel in synch with the art form and I feel a rhythm and I feel I am not alone in the process. There is a bigger field of which I am a part. It isn’t like someone else talks to me or guides
my hand. It is far more subtle and less distinctive than that. It is just these types of indicators of harmony and synchrony that let me know I am a part of the pattern, i shape and am shaped by, the pattern.