Looking for a good diet plan?

I’ve noticed a good craze sweeping America – the search for the next big diet. While “fad” dieting isn’t always a good thing, the idea that people are realizing their need to eat right is a GREAT thing. Restaurant chains are catching on too, as calories are now clearly posted next to most menu items, influencing you to maybe choose the grilled chicken salad instead of the double bacon cheeseburger.

The next step: choose and commit to a diet planThe most important thing is being able to educated yourself on food choices, meal planning, and the overall strategy to stay thin and healthy. While we’ve compiled a decent beginners guide to the process, which includes some basics on what foods to eat, some easy exercises, and some simple meal plans, our book Eat, Play, Live only scratches the surface of how to build a healthy lifestyle.

No1Reviews.com has a great page which reviews some of the best and most complete weight loss books, weight loss programs, as well as other health and fitness-related resources. We highly recommend that you spend some time looking through their reviews of all these programs when you fully commit to getting fit.

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