Longhorn Life: 2012 Resolutions

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JANUARY 20, 2012 an advertising special edition of The Daily Texan

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Get prepared to keep your resolutions this year

Transcript of Longhorn Life: 2012 Resolutions

Page 1: Longhorn Life: 2012 Resolutions

JANUARY 20, 2012

an advertising special edition of The Daily Texan

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Page 2: Longhorn Life: 2012 Resolutions

LONGHORNSTUDENT STAFF

Special Editions Editors Christine Imperatore

Emily MorganWriters

Sylvia Butanda, Alison Killian, Channing HolmanPhotographers

Katrina Funtanilla

TSM ADVERTISING & CREATIVE SERVICES

Assistant Director Jalah Goette

Advertising Adviser CJ Salgado

Campus & National Sales Rep Joan Bowerman

Broadcast & Events Manager Carter Goss

Student Manager Ryan Ford

Student Assistant Manager Veronica Serrato

Student Account ExecutivesCameron McClure, Paola Reyes,

Adrian Lloyd, Morgan Haenchen, Fredis Benitez, Ted Moreland, Emily Sides, Zach Congdon,

Tyrell Elegonye, Ted SnidermanStudent Offi ce Assistant/Classifi eds

Rene GonzalezStudent Marketing Manager

Olivia WongStudent Marketing Assistant

Allison McMordieStudent Buys of Texas Manager

Lindsey HollingsworthStudent Buys of Texas Assistants

Suzi Zhaw, Estaban Rivera

Special Editions & Production Coordinator

Adrienne LeeSenior Graphic Designer

Felimon HernandezStudent Graphic Designer

Aaron RodriguezCover Design

Felimon Hernandez

Longhorn Life is an advertising special edition of The Daily Texan produced by students in Texas Student Media’s special editions offi ce. Reach us at [email protected].

Copyright 2011 Texas Student Media. All articles, photographs and graphics are the property of Texas Student Media and may not be reproduced or republished in part or in whole without written permission.

CONTACT TSM: We are located in the Hearst Student Media building (HSM). For advertising, call 512-471-1865.

Friday, January 20, 2012Page 2 LONGHORN LIFE

Editors’ Note

The holidays are long gone, you’ve said goodbye to your high school friends

and your syllabi have probably already made their way to the bottom of your school bag. It is our pleasure to welcome you all back and to introduce ourselves as Longhorn Life co-editors for the spring semester!

We’d like to kick o� with some tips, tricks and ideas for starting fresh and keeping your New Year’s resolutions. If you want to pretend the � rst three weeks of January didn’t count, we promise we won’t tell! After all, you didn’t have the supreme guidance of Longhorn Life until this very moment.

For those of you who vowed to eat healthier, we’ve got plenty of

good-for-you food op-tions (page 6 and 7). Hoping to make 2012 your most � t year ever? Be sure to take a look at what’s in Karla Avila’s bag on page 3.

If you’re looking to save money (or you spent all of it last year), we’ve got some great tips on pages 8 and 9. Or, if overcoming clutter is your goal for the year, � ip over to page 11 to check out what psy-chology professor Sam Gosling has to say on how to get — and stay — organized.

We hope you � nd all of this helpful and that 2012 turns out to be a little easier than it was for

John Cusack in the movie. Whether this is our last year on Earth or the � rst year of the rest of our lives, our advice to you is to live it up! Have fun, study hard and most of all be adventurous!

— Emily Morgan & Christine Imperatore

Special Editions Co-Editors

facebook.com/txlonghornlifelonghornlifeonline.com twitter.com/txlonghornlifeFIND US ONLINE!

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Page 3: Longhorn Life: 2012 Resolutions

Noise Student chatter around the 40 Acres

What is your neW year’s resolution?

Andrew Lenzrhetoric & writing junior

Hope Beckhamwomen & gender studies junior

Jonathan ShiePlan II biology senior

“To focus on school more and maybe quit smoking.”

“To stop procrastinating and spend more time with family and friends.”

“To finish my senior thesis and learn to shop and cook for myself.”

Friday, January 20, 2012 Page 3Longhorn Life

Compiled by Sylvia Butanda | Photos by Christine Imperatore

LOVE THAT!

Sarah Garzacorporate

communication junior

Even if you’ve resolved to pinching

pennies this year, you can still look

cute! Take a cue from Sarah’s outfit. It’s

fashion forward but all of the pieces were purchased at wallet-

friendly retailers.

Wearing: Forever 21 jacket (swiped

from her sister), top, necklace and jeans;

Payless shoes, Walmart belt, Target bag

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Friday, January 20, 2012Page 4 Longhorn Life

Karla Avilaeducation sophomore

Based on the contents of her bag, Karla has got the right idea for staying fit and healthy. If you’re trying to get in shape this year, packing healthy snacks and

workout gear, like Karla, will make your transition from school to gym easy. Even more good news is that going straight from class to workout will eliminate any temptation to veg on the couch that may come from going home in between.

What’s in your bag?SPECIAL TO 2012A few days and events this year only come

around once in a blue moon...

feB. 29LEAP DAY

Do you ever feel like the year is just dragging on? This year, it’s actually kind of true. One year on Earth is actually

365.2422 days long. And to balance out our calendar we observe 365 days each year, except for every four years when we have 366 by

adding an extra day in February.

JULY 27-AUg. 12SUMMER OLYMPICS IN LONDON

It’s hard to believe it’s been four years since Michael Phelps’ record-breaking eight gold medals. This year, the Summer Olympics make

their way to merry old London with lots more excitement and metallic swag.

noV. 6PRESIDENTIAL ELECTION

Will Barack rock the vote once again or will a new face be moving into the White House? New members will be elected to

Congress this year as well.

DeC. 21THE APOCALYPSE?

Have you been wishing you didn’t have to pay off your student loans? You may be in luck! Errr—kind of. Some people believe, based on the

Mayan calendar, that the world is going to end this year. Hopefully, this won’t happen and we’ll all live to get those high-paying jobs

we’ve been promised after college…

— Christine Imperatore

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— Christine Imperatore

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Pantone, the world authority on color, has named Tangerine Tango the official color of 2012.

From fashion accessories to home décor, this orange hue is expected to be red-hot this year, giving Longhorn fans just one more excuse to rock the school color. Not that we needed one.

“Reminiscent of the radiant shadings of a sunset, Tangerine Tango marries the vivaciousness and adrenaline rush of red with the friendliness and warmth of yellow, to form a high-visibility, magnetic hue that emanates heat and energy,” said Leatrice Eiseman, director of the Pantone Color Institute.

Aside from being incredibly fashionable, Tangerine Tango is sure to brighten up your year and keep a smile on your face.

If you’re looking for some more trends in the coming year check out these lists:

Hottest Destinationstravelchannel.com/photos/2012-hottest-destinations

Top 3 Unusual Hobbiesweekendnotes.com/top-3-unusual-hobbies

New Varieties of Flowersharrisseeds.com/storefront/s-257-new-2012-flowers.aspx

New TV Seriescraveonline.com/tv/previews/178801-2012-tv-preview

Shaun of the Dead - Jan. 25

Drive - feb. 2

Contagion - Jan. 26

10 Things i hate About You - feb. 8

Breaking Dawn (Pt. 1) - feb. 9

All movie showings are from 9-11 p.m. in SAC 1.402.

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Page 6: Longhorn Life: 2012 Resolutions

FOOD Good eats on a student budget

Alison KillianLONGHORN LIFE

Most new

year’s

resolutions

incorporate edibles: to

eat healthier, to go veg-

etarian, to eat with more

variety. Whatever yours

may be, these foods are a

must-have in 2012. And

this list has a variety of

tasty things, so you’re sure

to � nd a favorite in here

somewhere.

Friday, January 20, 2012Page 6 LONGHORN LIFE

tasty things, so you’re sure

FOODS

to TRY, EAT & LOVE in

201212

APPLE BUTTERA more tangy and healthier alternative to regular butter or margarine. Like jam, spread it on your toast or bagel for extra � avor.

BAKED MAC & CHEESECooking this dish in the oven leaves a crunchy crust on top to contrast the gooey good-ness of the mac and cheese below. Baking it is an easy way to make a large quantity while still adding � air.

EGG IN A BASKETMost associate this quick-breakfast dish with the UK, but that doesn’t mean you can’t enjoy it over here in the U.S. Simply cut a hole in the center of a slice of bread, stick it in a greased frying pan, and crack an egg in the center. � en, � ip it once the bread browns to cook the other side. You’ll have a 2-in-1 breakfast in less than 10 minutes.

PHOTOS BY KATRINA FUNTANILLA/LONGHORN LIFE

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Page 7: Longhorn Life: 2012 Resolutions

New to the area

Sweet Ritual Desserts

Location: 500 Duval St.

Hours: 8 a.m. - 8 p.m. Monday-Friday; 9 a.m. - 8 p.m. Saturday-Sunday

Contact: sweetritual.com

Opening in December and oper-ating inside Daily Juice’s Hyde Park location, Sweet Ritual Desserts is one of the newest sweets dealer in the campus area. Sweet Ritual o� ers a variety of drool-worthy desserts to please all Longhorns’ diverse tastebuds.

Try the chai latte with hemp seeds or the lavender chocolate milkshake. But what you’ll really want to check out is Sweet Ritual’s list of piled-high sundaes. Don’t bother resisting the Glitterbeast, a sundae that includes salted cara-mel sauce, strawberry sauce and edible glitter.

From smoothies and co� ee to sandwhiches and salads, Sweet Ritual Desserts serves up great treats in a great spot for studying, visiting or grabbing a quick caf-feine pick-me-up.

— Channing Holman

Friday, January 20, 2012 Page 7LONGHORN LIFE

RECIPE: Home cookin’

Christmas has past, and while most are excited to return to UT’s bustling campus, a barren pantry and empty

fridge could have you singing the home cooking blues. But, there’s nothing better than a good casserole to remind you of why you miss Mom after all. Here’s to hoping this easy (and cheap!) family favorite warms both your heart and your stomach.

KING RANCH CHICKEN CASSEROLE

INGREDIENTS:4 chicken breasts, cooked and shredded10 corn tortillas1 onion, chopped1 bell pepper, diced2 c. shredded cheese1 can of cream of mushroom soup1 can of cream of chicken soup1 c. chicken broth1 can of Ro-Tel1 tsp. chili powder

DIRECTIONS: Cook chicken in frying pan, using salt and pepper to taste, then shred. Preheat oven to 350 degrees. Combine soups, broth, Ro-Tel and chili powder. Place a layer of chicken in greased glass casserole dish. Add layers of tortillas, onion, bell peppers, cheese and soup mixture. Repeat layers 2-3 times, ending with cheese. Bake uncovered for 30 minutes or until brown and bubbling.

— Emily Morgan

FRUIT SALADBuy it in the store or make your own. � e sweet � a-vors of the fruit swirling together in a bowl satis� es a sugar craving while keeping it healthy, too.

CHICKEN ALFREDO� e white sauce coupled with the pasta and chicken yields a simple taste for picky eat-ers, and it’s very easy to make at home.

GRANOLA� is crunchy good-for-you snack comes in many variet-ies. Pick a � avor and eat it alone, or top o� your favorite breakfast food. Plus, it can be easily found in any super-market.

CRANBERRY SALADNo need to wait until dessert; the tangy-but-sweet blend of cranberries and marshmal-lows makes it suitable to eat during the meal of any family get together. It’s easy to make in bulk, too, so you can share.

KIWIFRUIT� e supple � avor of this fruit is usually added-on to a meal. By itself, it’s chock-full of vitamin C and potassium. Kiwi can be di� cult to get ahold of, but it is well worth the trip.

SCONESGrab your favorite � avor on

the go. � ese little pastries are a hefty snack and go well with much needed co� ee or tea for those 8ams.

PARMESANCRUSTED CHICKENLook for this dish next time you go out. It has all the � avors of traditional chicken parm minus the sauce. � e breaded chicken can stand alone or sit on top of pasta.

PB & BANANA SANDWICHWidely known as a favorite of Elvis Presley, this quick-� x lunch can � ll you up. Peanut butter goes with everything, right?

RED VELVET� is dessert is a nation-wide favorite; chocolate without the strong cocoa � avor paired with cream cheese icing. Anything red velvet does the trick.

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Page 8: Longhorn Life: 2012 Resolutions

Friday, January 20, 2012Page 8 LONGHORN LIFE

8Friday, January 20, 2012LONGHORN LIFE Friday, January 20, 2012LONGHORN LIFE

Try multitasking your resolutions with these two-in-ones

A college student’s life isn’t exactly a goldmine of free time and by the end of winter break,

New Year’s resolutions may seem im-possible to ful� ll. � e art of multitasking is certainly something college students have perfected over the years, so why not apply that concept to living up to those resolutions. � ere are certain lifestyle changes one can make that have more than one major bene� t.

COOK MEALS AT HOMEIf you resolved to eat healthier and

save money this year, home cook-ing could be the perfect solution for you. Rather than heading out for pizza or a burger every time your tummy grumbles, try out a healthy new recipe at home. Making your own meals, whether it’s from scratch or with the help of a few pre-made ingredients will cost you less and help you eat a more balanced, lower calorie diet. To get a head start on this lifestyle change, set aside some time to save a few recipes that sound good to you so you’ll be ready when you need them. For ideas, check out eatingwell.com, delish.com and foodnetwork.com.

JOIN A CLUB OR STUDENT ORGANIZATION

If your friend list and résumé were a little lacking last year, you might try joining a club to improve both

of those areas. Especially on such a large, diverse campus as UT, the possibilities are endless. And you do not have to limit yourself to cam-pus groups only. The city of Austin

is chock full of fundraisers, pick up sports teams and common inter-est groups just waiting for you to get involved. You will meet new people and be able to add a few lines to your résumé. As an added bonus you might even learn a new skill! For a list of campus groups, visit deanofstudents.utexas.edu/sa/vieworgs.php or to find things to do in Austin check out austinlinks.com/organizations.html.

GET ACTIVEA lot of people resolve to be healthier

and stress out less every year. If these are two things on your agenda for 2012, getting active could be the key to accomplishing both. Exercise is a pivotal part of reaching or maintaining a healthy weight but it also helps to re-lieve the tension brought on by a busy, stressful schedule. Elevating your heart rate for just 20 minutes a day can keep you on the healthy track. Take some time for yourself each day and � nd an energetic activity that you enjoy. Austin has so many outdoor attractions and � tness clubs, you’re sure to � nd one that sparks your interest. Livestrong.com has some great tips for living an active life.

Christine ImperatoreLONGHORN LIFE

CHRISTINE IMPERATORE/LONGHORN LIFE

SAVORY SAVINGS : Prepare meals at home to help save money and stay fi t this new year.

Spring into the semester mentally prepared to tackle your goalsChanning Holman

LONGHORN LIFE

Is your New Year’s resolution to get good grades already seem-ing like a challenge? Don’t feel defeated by the size of your class or your professor’s track record on giving out C’s. Get mentally prepared now by properly man-

aging your time, stress manage-ment and setting goals. It’s a hard knock life out there if you’re unemployed and degree-less, so prepare for the worst before it gets to that point.

“It’s helpful for students to think about what they want to accomplish. � ey should look at their strengths and weaknesses from the fall and assess the areas

where they want to grow and de-velop,” Counseling and Mental Heath Center Associate Director Jane Bost said.

� e best way to start is to look at your grades last semester and see the areas that you excelled in versus where you struggled. To prepare for the semester, students should visualize what they want their semester to look

like and set attainable goals to achieve.

“� e easiest way to manage your stress is through time man-agement. Manage your time. Separate study time from social time,” Bost said.

Taking classes at UT is hard enough, but poor time manage-ment can make your time even-more di� cult than necessary.

Get a planner and keep it with you at all times. � is reduces over-commitment, which leads to stress. � en, prioritize events that are more important than others. For example, the big test coming up is way more impor-tant than that frat party you’ve been looking forward to.

Continues on next page

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Friday, January 20, 2012 Page 9LONGHORN LIFE

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Pick up the latest issue of the

www.texastravesty.com

Check our website to stay up to date on current events around the globe!

to find out about the real issues on UT campus

FAILURE

MONEY SAVERS!2012 may be the end of the world, so you de� nitely don’t want to miss out on any of the festivities this semester.

However, you don’t want to go spend-crazy yet, just in case you do end up having to pay back all those college loans. Here are some new ways to curb your otherwise bank-breaking practices without cutting out any of the fun.

THE EPICUREAN For when extreme couponing seems

like the only other option.

EAT OUT WITH FRIENDS: Eating out is not necessarily the cheapest option, but websites like Restau-rant.com and Groupon are making eating out more a� ordable by pro-viding discounted gift cards to local eateries. Join the Restaurant.com mailing list and receive promotions for $25 gift cards for only $4.

MAKE YOUR COFFEE: Five and six dollar lattes can start adding up quickly. Consider investing in a co� ee pot with a timer so that your co� ee can be ready the moment you wake up.

BUY STOREBRAND: You may not want to buy a no-name television, but knock-o� brands could be the next best thing to couponing when it comes to grocery shopping. Many stores o� er their own brands of pop-ular products and they’re often just as good for a fraction of the price.

Allowing yourself enough time to study and focus on school work will help reduce the stress signi� cantly, but don’t forget that seeking sup-port from friends is equally as important.

“Sometimes students need to reach out for help to man-age their stress. It helps to talk to someone - a friend, coun-selor or pastor,” Bost said.

We all need our “me” time, but too much isolation is hard for some to deal with. Talking with friends releases built up stress and emotions and o� ers an outlet for you. Crying it out is a good stress reliever, but having a shoulder to cry on makes dealing with the situ-ation bearable. If you are not comfortable talking to friends about your problems, writing them out is also a means for releasing your feelings. But, friends can often give you that laugh you needed, but couldn’t quite � nd under that mountain of stress.

What makes us unique are our di� erent personalities, therefore we all handle stress di� erently. But, no matter the student, UT has several programs and organizations to help students excel.

“Really reach out and

utilize your support systems. We have the Sanger Learn-ing Center, the CMHC and so many great resources on campus for students to get involved,” said Bost.

It is important to take ad-vantage of these centers early in the semester before the support groups � ll up.

Experiencing new things is a huge part of growing up, but they are not always pleasant adventures. Managing your stress will keep you calm even when you think your life is slowing falling apart.

Stop yourself, relax and cope with your problems with minimal stress. If you still feel overwhelmed, visit the CMHC website or make an appointment in the CMHC for more tips mentally preparing for the semester. � e CMHC also hosts Stress Set towards the end of the semester in the Flawn Academic Center to help students learn how to manage stress in healthy ways.

“None of us are perfect and none of us can get it straight the � rst time, that’s normal. Set achievable goals and reward yourself. Learn from your mistakes. Take this semester as an opportunity to grow and learn from your mistakes,” Bost said.

Continued from previous pageEmily Morgan

LONGHORN LIFE

THE SHOPAHOLIC

For when self-control in the stores isn’t quite working out.

GROUPON: Groupon’s new ‘Goods’ section will help you save on anything from iPod docks to Shake Weights. Join their mailing list to receive daily discounts and specials.

CHECK OUT RESALE SHOPS: Resale stores like Bu� alo Exchange and Second Time Around Boutique are the perfect option for when you just need a new out� t, o� ering con-signed brand-name merchan-dise at discounted prices.

PROMO CODES: Free shipping or 10 percent o� could be just what you need before commit-ting to any online purchase. Luckily, RetailMeNot.com provides consumers with an updated list of promo codes and discounts for thousands of online stores.

THE PARTIER For when Sixth Street has you

feeling robbed.

PARTY BEFORE YOU GO OUT: Drinks at bars and nightclubs can cost you upwards of $12 each. Drinking with friends beforehand means you can cut costs without sacri� cing the fun.

BUY THE CHEAPER STUFF: After college you’ll have all the time in the world to brush up on your � ne liquors and spirits (granted the apocalypse doesn’t happen). So for now, stick to the domestic brands—they’ll save you money and still do the job.

HIT UP THE HAPPY HOURS: At UT, everyone knows it doesn’t have to be the weekend to party, and several bars around Austin would agree. Consider taking advantage of mid-week drink specials like these:• Tuesday 7 p.m.-close: $1 beer nights at Cain and Able’s West Campus• Th ursdays 2-6 p.m.: 99 cent mar-garitas at El Arroyo• Wednesdays: $1.50 domestic drafts and wells at � e Library

Page 10: Longhorn Life: 2012 Resolutions

Friday, January 20, 2012Page 10 Longhorn Life

our campus A spotlight on UT faculty and staff

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Longhorn Life: What is your job, in a nutshell?

Jennifer Graf Sims: Our of-fice tries to help the UT staff solve problems and do conflict resolution, depending on what the specific issue is. And, since our office just opened in July, this is the first time that the staff has had

representation in terms of having an ombuds officer.

LL: What services do you pro-vide to staff members?

Sims: We are an alternate resource for staff to go to when they’re having problems. So, it could be anything from a minor issue like not getting along with a co-worker to a bigger issue that might need to be brought to the President. Our role is often that of a mediator, but more often we actu-ally do a lot of coaching. Staff can use us as a sounding board and I use the knowledge of UT’s policies and procedures to tell them what

their options are and then help them weigh pros and cons. But most importantly the services are personalized, confidential and of-fered in both English and Spanish.

LL: What is your professional background and how has it brought you to where you are today?

Sims: I have degrees in anthro-pology and psychology as well as community and cultural psychol-ogy, which I feel is particularly well suited to this position because it is nice to be a part of this community and actually work to make a dif-ference here. Professionally, I have

been an ombuds for about five years and I’m a certified ombuds practitioner. But prior to becoming an ombuds, my background was in alternative dispute resolution, where I would mediate and facili-tate mediation on public policy in the state of Hawaii. And from that I became more interested in this profession and served as ombuds at both the University of Hawaii and Bridgepoint Education in San Diego.

LL: This is the first staff ombuds position at UT. How do you plan to pioneer this role?

Sims: Mostly, [Staff Ombuds

Office Coordinator] Cynthia [Ivey] and I are trying to get the word out and have the staff feel happy with the services we provide. I am also excited that we’ve moved offices and have started establish-ing ourselves on campus. In the future we’re looking into doing some training seminars for staff members. Cynthia has truly made a world of difference in helping do all this.

LL: How are you enjoying Texas, so far?

Sims: Well my husband’s family is from Houston, so it’s nice to have

Meet the... Staff Ombuds

Jennifer Graf SimsStaff Ombuds Officer

[6 months at UT]

Continues on next page

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Friday, January 20, 2012 Page 11LONGHORN LIFE

Check out what’s going on with

TEXAS STUDENT

MEDIAThe Daily Texan: dailytexanonline.comTexas Student Television: texasstudenttv.comKVRX 91.7 FM: kvrx.orgCactus Yearbook: cactusyearbook.comTexas Travesty: texastravesty.com

utexas.edu/tsm/

For many people, the New Year brings about vows to get organized or

clean out their space. What many may not realize is that the way in which you set up your space and arrange your stu� actually has an e� ect on you mentally.

Professor Sam Gosling of the Department of Psychology has done a great deal of research on this matter and even published a book, “Snoop: What Your Stu� Says About You”. Gosling answered our questions about his area of expertise and how we can be successful at getting orga-nized for the New Year without totally messing with our heads.

Longhorn Life: Your book “Snoop: What Your Stu� Says About You” focuses on the “psy-chological footprints” left by people in their various rooms, and the relationship between those spaces and the individu-al’s personality. What sparked your interest in this topic?

Gosling: I think most of us feel we get a sense of what someone is like after spending time in their space. I wanted to � nd out if those intuitions are true. And if they are true, when, why, and how are they true?

LL: According to the notion

of reciprocal determinism, a person both a� ects and is af-fected by their environment. So, how would a student physically changing their environment - dorm room, apartment, etc. – to become more organized a� ect them mentally?

Gosling: Students can do some things to become more organized but remember, our personality has a large genetic component and major personality changes are quite hard to bring about. So we have to implement small changes that can be sustained in the long run. So students must try to establish habits that are viable within their life. What’s viable will di� er from person to person. For some people, those will be things like trying to put things back in their right place after using them or using a � ling system. � ings like this require that you establish an organiza-tional system. But we can’t sim-ply become organized by getting a bunch of � ling supplies from o� ce depot--those items have to be paired with establishing new sustainable habits.

LL: In what ways can students physically organize themselves to increase their productivity? Which, if any, do you think work most e� ectively?

Gosling: Unplug the Internet.LL: How is “spring cleaning,”

as in a total purge of unneeded clutter, bene� cial to students? Are there any negative e� ects?

Gosling: Spring cleaning can be e� ective in that it makes � nd-ing things more e� cient. But it is also important to take care of one’s psychological needs so getting rid of stu� that connects one psychologically (e.g., photos of loved ones, mementos, etc.) to the space could potentially have a downside.

LL: Getting organized is a tough task for a lot of college students. From a psychological standpoint, do you have any tips for students looking to bet-ter organize themselves?

Gosling: As noted above, avoid huge steps because those are un-sustainable (because they disrupt too many other things). Focus on establishing small changes in habits.

LL: In addition to � rst get-ting organized, are there some techniques students can use to help them stay consistently organized throughout the entire semester?

Gosling: Have a place (e.g., a phone, a notebook) where you write everything down.

It’s easy to think you’ll remem-ber everything when you hear it but these things fade fast and get replaced by new things to remember.

Expert Q&A

that insight into where he came from. But I am de� nitely enjoying Austin. It’s a quirky and fun town to be in.

LL: Lastly, what’s the best way for UT sta� members to get in contact with you?

Sims: We welcome anyone who wants to come and speak

with us. � ey can give us a call at 512-232-8010. � ey are also welcome to stop by, but because we’re a small o� ce we do ap-preciate a phone call. We also have an email, sta� @ombuds.utexas.edu, but because we’re a con� dential service, phone calls are always best.

— Interviewed by Emily Morgan

Continued from previous page

Psychology prof. discusses mental connection to one’s space, stuff

Alison KillianLONGHORN LIFE

STAFF OMBUDS:

Cynthia Ivey (left) and

Jennifer Graf Sims (right)

run UT’s fi rst-ever

Staff Ombuds Offi ce, which

started in the fall.

Ivey, who graduated from UT in

1990, has worked

at the University

for 14 years. Sims moved

from San Diego, Ca. this June.

Educational disadvantages associated with race persist in Brazil, according to professor’s study

In February, Population Research Center a� liate Leticia Marteleto will publish a study that investigated educational inequalities in Brazil. Marteleto found that despite a slight decline in the disadvantages for black and mixed raced students, the gap between them and white students is still considerable. According to the study, white students are likely to � nish one more year of primary education than black or mixed-race students.

UT Research Briefl y

— Christine Imperatore

EMILY MORGANLONGHORN LIFE

11

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Page 12: Longhorn Life: 2012 Resolutions

12

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