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Llewellyn's Complete Book of Mindful Living: Awareness
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Angela A. Wix
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Llewellyn's Complete Book of Mindful Living: Awareness& Meditation Practices for Living in the Present Moment(Llewellyn's Complete Book Series 6) Kindle Editionby Michael Bernard Beckwith (Author), Robert Butera (Author), William L. Mikulas (Author), Erin Byron (Author), & 23more
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Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health withthe supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation andmindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles.
With an impressive array of topics by visionary teachers and authors this comprehensive book provides
Length: 386 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Complete Book Series 6)
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About the Author
Robert Butera, MDiv, PhD (Devon, PA), founded YogaLife Institute in Pennsylvania, where he trains yoga teachers and Comprehensive Yoga Therapists. Robert's PhD at CA Institute of Integral
Studies focused on Yoga Therapy. He authored The Pure Heart of Yoga, Meditation for Your Life, and Yoga Therapy for Stress and Anxiety. Visit him online at www.YogaLifeInstitute.com.
William L. Mikulas, PhD (Pensacola, Florida) is the author of numerous books and articles on interfacing Western psychology and Eastern wisdom and health traditions. He has been a college
professor for 40 years, during which he earned many awards for teaching, research, and service, and became Professor Emeritus in 2009. Mikulas has also done lectures, interviews, and workshops
around the world on Buddhist and Western psychology.
Erin Byron, MA, is a psychotherapist who has studied yoga psychology and expressive arts for twenty years. She is one of the founders of Comprehensive Yoga Therapist Training, specializing in
mental health, and author of numerous books and articles on yoga therapy. Erin brings laughter, creativity and play into all of her writing and lectures as she connects you to the joy of what is
possible in life. Visit her online at www.ErinByron.com.
Amy B. Scher is a leading voice in the field of mind-body-spirit healing. As an energy therapist, Amy uses energy therapy techniques to help those experiencing illness and those in need of
emotional healing. She has been featured on healthcare blogs, CNN, Curve magazine, Elephant Journal, and the San Francisco Book Review. Amy was also named one of Advocate’s “40 Under 40”
for 2013. She lives in California.
Keith Park, PhD, is a licensed clinical psychologist and national board-certified counselor. He is the founder and director of Solutions Counseling, a solution-based counseling service, and Inner Life
Meetings, a small group forum, both of which are devoted to helping people discover and develop their inner potential and life goals. He lives in Southern California. Visit him online at
http://www.theserenitysolution.com/.
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File Size: 9728 KBPrint Length: 386 pagesPage Numbers Source ISBN: 0738746770Publisher: Llewellyn Publications (April 8, 2016)Publication Date: April 8, 2016Sold by: Amazon Digital Services LLCLanguage: EnglishASIN: B01A5OGPD6Text-to-Speech: Enabled
Word Wise: EnabledLending: Not EnabledEnhanced Typesetting: Enabled Amazon Best Sellers Rank: #555,530 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
#564 in Meditation (Kindle Store)#6433 in Meditation (Books)#1541 in New Age Meditation
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10 customer reviews
Exceptional Mindful PracticesJune 7, 2017Format: Paperback Verified Purchase
3 people found this helpful
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Patricia A. Sullivan
Being an avid learner, I sometimes get stuck in my head. This book, specifically with expertise offered by variouscontributors and the exercises provided throughout the book allowed me to really focus on connectingmind/body/spirit. The chapters are diverse enough to practice mindfulness at joyous times, sad times, and whenresponding to the endless chatter of the mind. The book itself acts like a coach, providing opportunities for self-awareness. I am now using this book with my own coach, and will be bringing many of these exercises to myleadership coaching clients. Beautifully written, exceptional mindful practices.
Helpful
Love this workbookJanuary 31, 2017Format: Paperback Verified Purchase
4 people found this helpful
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Amazon-K
Love this workbook. Has a lot of information and exercises for mindfulness. You can go through it as fast or slow asyou like, so it's perfect for my business schedule.
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I love the bookOctober 9, 2016Format: Paperback Verified Purchase
2 people found this helpful
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Brenda Selle
I love the book. It has so much helpful information on living a mindful life, reducing stress, better sleep, etc. Irecommend it for anyone looking for a natural way to live a better life.
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Very pleased with it. Relates mindfulness to the natural world.January 15, 2018Format: Paperback Verified Purchase
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N W.
I have several Mindfulness books and workbooks. This one speaks to me more because it relates mindfulness back tothe natural world. It was easier for me to understand. I'd love a companion work book.
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ReceivedOctober 1, 2018Format: Paperback Verified Purchase
Elizabeth
Good book. Good condition.
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Excellent overview of many types of and uses for mindfulnessMay 29, 2016Format: Kindle Edition Verified Purchase
5 people found this helpful
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Amazon Customer
Excellent overview of many types of and uses for mindfulness. The chapters are short, quick reads offering multipleperspectives on mindfulness, with useful applications.
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Five StarsMay 11, 2017Format: Kindle Edition Verified Purchase
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carlos m tirado
Verythromycin complete!
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Five StarsJanuary 4, 2017Format: Paperback Verified Purchase
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Excellent read.
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