Life Span
description
Transcript of Life Span
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Life Span
Early & Middle adulthoodChapter 11 & 12
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Early Adulthood
• Age– 20 – 40 (early)
• Stable
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Physical Characteristics
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Height & Weight
• Physical growth – Complete
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Bone and Muscle development
• Peak bone mass– Age 35
• Injuries respond best to– Rest– Immobilization
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Dentition
• 3rd molars• Gingivitis– Gum disease
• Dental visits– Q 6 months
• Oral care
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Cardiac System
• Cardiac output– Peak 20 – 30– Then declines
• Risk factors– Alcohol– Tobacco– h cholesterol diet
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Respiratory System
• Peak function– 20 - 25
• Vital Capacity– i
• Elasticity– i
• Risk factors– Smoking
• Health promotion– Exercise
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GI system
• Appetite– Unchanged
• Gastric secretions– (after 30)
• Basal Metabolic Rate– i
• Bowel management
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Integumentary System
• Acne– i
• Cancer– h
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Nervous System
• # neurons– i
• Brain size – i
• Reaction time (20 – 30)– h
• Visual acuity (25)– i– Presbyopia
• Hearing– Best at 20– Compensate
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What hearing loss typically is affected first as a person ages?
A. Low frequency tonesB. High frequency tones
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Reproductive system
• Peak capacity! • Infertility
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Assisting conception
• Ovulation ?• q other day• Deep penetration• No lubricants• Stay on back
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Developmental milestones
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Motor development
• Peak • Decline 30 – 60• Greatest strength– Back– Arms– Legs
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Sexual development
• Romantic Love
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Masters & JohnsonCycle of sexual response
1. Excitement2. Plateau3. Orgasm4. Resolution
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The psychosocial model identifies the task for young adults as what?
A. GenerativityB. Ego integrityC. IntimacyD. IdentityE. Industry
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What is the risk if a young adult does not fulfill the psychosocial task of this
stage of life?A. Role confusionB. IsolationC. InferiorityD. DespairE. Stagnation
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Psychosocial development
• Intimacy– Sexual – Emotional
• Introspection• Trust
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Choosing & Establishing a career
• Balance– ♂– ♀
• Sexual harassment
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Est. home & Family
• Family• Marriage
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Expanding social circles
• Similar life stage• Reciprocity• Compatibility• Respectability• Proximity
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Developing maturity
• Control & Restraint
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Cognitive development
• Objective• Wider perspective• Adult learners
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Moral development
• Less absolutes• Respect others• Religion
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Nutrition
• ♂– 2,700–3,000 cal/day
• ♀– 1,600-2,100 cal/day
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Sleep & Rest
• 7-9 hours• Insomnia
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Sleep Aids
• large meal at HS• Exercise afternoon• Routine• Relax• Bed for sex & sleep
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Exercise & Leisure
• 3-5 time / week• 30 minutes
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Safety
• Self & Family• Smoke detectors• CO detectors
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Health promotion
Men• Testicular exam
Women• Breast exam• Pap smear
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Exposure to carcinogens
• Tobacco• Alcohol• Chemicals• Viruses• Sun
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Accidents
• Eye• Hearing• Work
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Obesity
• 20-30% excess body weight
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Stress
• management
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Family Planning
• Birth control
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Middle Adulthood
• 40 - 60
Growth & development NOT
Decline & regression
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Height & weight
• Height– i– 1-4 inches
• Redistribution
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Muscle & bone development
• Osteoporosis
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Skin
• dermis– i elasticity
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Developmental milestones
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Sexual development
• Menopause– 45 – 55 year– Ave 51
• S&S– Irregular– Hot flashes– Palpitations– i strength– Facial hair– i vaginal secretions– Sleep disturbances /
fatigue
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According to Erikson, what is the developmental task for middle adults?A. Ego integrityB. GenerativityC. IntimacyD. IdentityE. Industry
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Failure to achieve Generativity results in what?
A. StagnationB. DespairC. IsolationD. Role confusionE. poverty
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Est. & adjusting to new family roles
• Empty-nesters• Grandparents• Parent-child• Child-parent
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Est. economic security
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Maintaining Positive self image
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Evaluating & redesigning career
• Retraining
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Cognitive development
• Re-entry student
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Moral development
• Spirituality
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Nutrition
• Metabolism
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Sleep & rest
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Exercise & Leisure
• Remain active
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Safety
• Accident prevention• OSHA