Let's Band Together 2021-22 Flyer V2
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COVID-19 PRECAUTIONS IN PLACE VISIT THE CENTRE WEBSITE FOR FURTHER DETAILS FOR MORE INFORMATION CONTACT THE CENTRE [email protected] 780.488.6600 @AutismCentreAB centreforautism.ab.ca Centre for Autism Services Alberta @AutismCentreAB REGISTER ONLINE COST PER SESSION $100 REGISTRATION OPENS AUGUST 20 Get active, have fun and try something NEW! Introducing Let’s Band Together—a brand new class that uses resistance bands to support you in achieving your fitness goals! A certified trainer will lead all classes, ensuring participants get the most out of their fitness experience. Participants and trainers will set fitness goals and work to achieve them throughout the season while having fun and making friends. 90 minute customized training sessions each week. Sessions focus on strength development, conditioning and flexibility using resistance bands Pre- and post-fitness assessments are conducted in the first and last week of the program to gauge improvement Resistance bands will be provided by the Centre for each class DETAILS DETAILS Participants will have the opportunity to make new friends and have fun Increased independence and motivation A newfound interest and understanding of fitness Participants will learn the importance of maintaining a healthy body and healthy mindset WHAT TO WHAT TO E EXPECT XPECT This program was made possible with the help of Canadian Tire’s Jumpstart program. The Jumpstart Sport Relief Fund supports community sport organizations like ours in continuing to provide access to sport and play for Canadian youth. SATURDAYS, 1:30 P.M. – 3 P.M. at Rundle School, 11005 34 St. NW, Edmonton FALL SESSION | Sept. 18 & 25, Oct. 2, 16, 23 & 30, Nov. 6, 13, 20 & 27, Dec. 4 & 11
Transcript of Let's Band Together 2021-22 Flyer V2
COVID-19 PRECAUTIONS IN PLACEVISIT THE CENTRE WEBSITE FOR FURTHER DETAILS
FOR MORE INFORMATIONCONTACT THE CENTRE
@AutismCentreABcentreforautism.ab.ca Centre for Autism Services Alberta @AutismCentreAB
REGISTER ONLINECOST PER SESSION $100REGISTRATION OPENS AUGUST 20
Get active, have fun and try something NEW!Introducing Let’s Band Together—a brand newclass that uses resistance bands to support youin achieving your fitness goals!
A certified trainer will lead all classes, ensuringparticipants get the most out of their fitnessexperience. Participants and trainers will setfitness goals and work to achieve themthroughout the season while having fun andmaking friends.
90 minute customized training sessions each week.Sessions focus on strength development,conditioning and flexibility using resistance bandsPre- and post-fitness assessments are conducted inthe first and last week of the program to gaugeimprovementResistance bands will be provided by the Centre foreach classD
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Participants will have the opportunity to make newfriends and have funIncreased independence and motivationA newfound interest and understanding of fitnessParticipants will learn the importance ofmaintaining a healthy body and healthy mindsetW
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This program was made possible with the helpof Canadian Tire’s Jumpstart program. TheJumpstart Sport Relief Fund supportscommunity sport organizations like ours incontinuing to provide access to sport and playfor Canadian youth.
SATURDAYS, 1:30 P.M. – 3 P.M.
at Rundle School, 11005 34 St. NW, Edmonton
FALL SESSION | Sept. 18 & 25, Oct. 2, 16,23 & 30, Nov. 6, 13, 20 & 27, Dec. 4 & 11
