Let Your Skin Drink up the Benefits of

Tea(Part – 1)

Hello Everyone..!!

This is our 2nd video and is based on our recent research. We came to know that many people prefer drinking different types of tea to stay healthy.

These can be green tea, rooibos tea, white tea, lemon tea etc.

To your surprise, these also help you keep your skin healthy and prevent many skin problems.

Read here how and what works best for you.

For ACNE Relief

(Dandelion Tea)

Acne is quite annoying and embarrassing skin condition. It affects almost everyone, at least once in their lives. One of the most popular natural acne solutions is to incorporate

dandelion root into your diet.

Acne can come in different forms–such as blackheads,

whiteheads or cysts–

but is generally characterized by swollen, red pustules on the face, chest and back.

How to intake Dandelion Root:

• Intake dandelion root in the form of TEA. • Dandelion tea is often known as ‘ACNE

TEA’.• Dandelion is a rich source of Potassium.• It can be made at

home using hand-picked dandelion roots

or dandelion root power available at any

health food store.

How to Make Dandelion Tea?

Dandelions are completely edible. From the yellow flower to the root i.e. we can make tea from dandelion flowers, leaves and even roots. We are going to give you the recipes for making tea from all of these. So lets get started.

Recipe 1- From Dandelion Flowers:

1.Get the beautiful yellow dandelion flowers from your garden(or surroundings).

2.Wash them to make sure they are clean.3.Now just like you were to brew tea, put the

flowers in a cup and let them steep for 20 minutes.

4.Add honey to taste.5.Tadaa..!! The natural immunity boost drink is

ready.

**Make sure that the flowers are pesticide free.**You can strain out the flowers are eat them if you like them.

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Enjoy the Tea and get rid of Acne naturally

Add Honey to taste

Collect Dandelion FlowersBrew them

Recipe 2- From Dandelion Leaves:

1.Get the small (young) dandelion leaves snipped from the roots.

2.Wash them to make sure they are clean.3.Chop them to further smaller pieces.4.Now just place them in hot water, just like you do

for normal tea, for 10-15 minutes.5.Add honey to taste.6.Your tasty drink is ready.

**Make sure not to boil them for so long, they will become bitter..

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Enjoy the healthy Tea and get rid of Acne naturally

Add Honey to taste

Collect Dandelion leavesWash them and chop them

Recipe 3- From Dandelion Roots:

• Dig a bit deep inside to get the roots. • Wash them 3-4 times to make sure they are

clean.• Cut them to further smaller pieces or put them

in the food processor for easy chopping.• Place the pieces on a cookie sheet and place in a

preheated 300 degree oven for 2 hours.

Roasted dandelion rootsPlace chopped roots in oven

Collect Dandelion rootsWash them and chop them

After you have roasted the roots, follow these steps:• Steep around 2 tsp of the roasted roots for about

10minutes.• Add non dairy milk to it.• Your tasty drink is ready.

REFERENCES:

http://www.livestrong.com/http://www.dandeliontea.org/

http://www.teamuse.com/http://www.mybeautybunny.com/

http://www.webmd.com/http://omgirlsguide.com/

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@Clear60Skincare

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