Leisure, Health,

and Wellnessmaking the connections

edited by laura payne, barbara ainsworth, and geoffrey godbey

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Making the Connections

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Making the Connectionsedited by

Laura Payne

Barbara Ainsworth

Geoffrey Godbey

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Leisure—An Overview

Health, Wellness, and Quality of Life—Accent the Positive

Relations between Leisure, Health, and WellnessTh

What Constitutes “Good” Health and Wellness?

What is Good Leisure from the Persepective of Health?ff

Leisure and Physical Healthff , Th

Leisure Pathways to Emotional Health—Public Health Perspectives

Leisure and Spiritual Health

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Physical Activity and Cognitive Health

Leisure and Social Health

The Effect of Leisure Environments on Dimensions of Health and Wellness

Leisure as a Context for Prevention

Leisure and Becoming Physically Active

Leisure and Stress Reduction

Making the Best of Bad Situations: The Value of Leisure in Coping with Negative Life Events

Building Self-Esteem and Self-Efficacy through Leisure

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Leisure and the Development of Complexity

Socioeconomic Status, Health, and Leisureff

Children’s Physical Activity and Healthy Development: Physical, Social, Emotional, and Cognitive Benefits

Leisure, Adolescence, and Healthft

Leisure and Health in Middle Age

Leisure in Later Life

Leisure and Rehabilitation

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Work, Leisure, and Health: Revisioning Retirement in the 21st Century

Leisure, Health, and Assisted Living

Women, Health, and Leisure: A Lot like Music-Making

Leisure, Health, and Malesff

Promoting Health and Wellness with Persons with Disabilities: The Role of Recreation and Leisure

Leisure and the Health of People Who are Lesbian, Gay, Bisexual, and Transgendered

y N. Th

Health Disparities and Physical Activity, Parks, and Recreation

Leisure, Health, and Adjustment of Immigrants

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Healthy Sexual Expressiona M. P a A. J

Healthy Dining: Eating for Pleasure, Leisure, and Wellness

Health and Television Viewing

Healthy Drinking

Healthy Sports

Healthy Outdoor Recreation: An Integrated Approach to Linking Physical Activity with Wellness Goals

Public Policy to Promote Healthy Leisure

Medical Profession and Healthy Leisure

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Public Recreation and Parks Services as a Wellness Agency

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Garry Chick

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Diane L. Gill Leandra A. Bedini

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Social Well-Being

Physical Well-Being

Emotional Well-Being

IntegrativeQoL

Spiritual Well-Being

Cognitive Well-Being

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The Indivisible

Self

CR

EATIVE COPING

PH

YSICAL ESSENTIAL

SO

CIA

L

Frie

ndsh

ip •

Love

Exercise • Nutrition

Thinking • Emotion • Control •

Work

• Po

siti

ve H

um

or

Spiri

tuali

ty • Gender Identity • Cultural Identity • Self-Care

Leisure • S tress Managem

ent • Self-Worth • Realistic Beliefs

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Enhancing Leisure Experience

Components of TR Service Delivery

Developing Resources

Psychological Resources

Social Resources

• Savoring Leisure• Authentic Leisure• Leisure Gratifications• Mindful Leisure• Virtuous Leisure

• Capacity for Happiness• Emotion Regulation• Self-Awareness/Self-Acceptance/ Self-Congruence• Autonomy/Self-Determination/ Goal Directedness• Competence• Optimism/Hope/Positive Illusions• Sense of Meaning

Well-Beinga state of successful,

satisfying, and productive engagement with one’s

life and the realization of one’s full physical,

cognitive, and social-emotional potential

Positive Affect, Emotion, and Experience

Cultivation and

Expression of one’s full potential

• Communication Skills• Interpersonal Skills• Reciprocal Relationship Skills• Social Confidence

Environmental Resources

• Social Connectedness & Social Networks• Community Engagement/Empowerment

Cognitive Resources

• Ability to Attend• Concentration• Following Directions• Problem Solving

Physical Resources• Physical Health• Physical Fitness

• Mobility• Energy

• Memory• Goal Setting

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