Legends Martial Arts Black Belt Curriculum Binder.pdf · Lapel grab – hip throw, submit / Shoot...
25
Table of Contents Legends Martial Arts Jr Black Belt Curriculum 2 nd degree – 6 th Degree Jr Black Belt Name ________________________________
Transcript of Legends Martial Arts Black Belt Curriculum Binder.pdf · Lapel grab – hip throw, submit / Shoot...
Table of Contents
Legends Martial Arts Jr Black Belt Curriculum
2nd degree – 6th Degree Jr Black Belt
Name ________________________________
1
*as your child will now have a specially embroidered
belt, no permanent stripes will be placed on the belt…
rather, they are placed on the belt for testing and then
ripped off after the test so that the corresponding
colored stars can be sewn on the uniform under the
respective chest patches (as shown) just leave your
uniform top at the test and we’ll take care of it!
2
Blue Stripe - Kata
Red Stripe –
Self-Defense
White Stripe - Basics All previous kicking techniques preceded by a foot sweep and
followed by a spinning heel kick, jab to the head, cross to the body
Tosan, Won Hyo
Shrimps #’s 1-4
• The student will test twice for sets of stripe patches on any regular belt test by
performing everything for this belt except the board break & sparring requirement,
and then the testing for the ACTUAL 2nd degree Jr. Black Belt test is held at
Grandmaster Burleson’s Dojo. These tests are held in April and October each year.)
• Class requirement – 48 classes minimum
• Home practice requirement – 24 hours minimum
• Leadership stars – red star for ALL students, but also white and blue stars for Elite
Team, Masters Training
• Board breaking – front kick
• Free sparring – 4 two minute rounds
• Public speaking “My name is (your name here) and I represent
Legends Martial Arts. We are building true confidence
through knowledge in the mind, honesty in the heart and
strength in the body. We keep friendship with one another
and build a strong community. We never fight to achieve
selfish ends, but to develop might for right!”
3
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Date: _____/_____/20_____
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
4
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Date: _____/_____/20_____
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
5
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
Date / /20
6
Blue Stripe - Kata
Red Stripe –
Self-Defense
White Stripe - Basics Standing/moving/back leg jump side kick, back fist -
Standing/moving/back leg jump front kick, back fist, cross
Standing/moving/back leg jump round kick, back fist, ridgehand
To San, Won Hyo, Yul Gok
Guard escape, side control escape, full mount
escape
• The student will test twice for sets of stripe patches on any regular belt test by
performing everything for this belt except the board break & sparring requirement,
and then the testing for the ACTUAL 3rd degree Jr. Black Belt test is held at
Grandmaster Burleson’s Dojo. These tests are held in April and October each year.)
• Class requirement – 48 classes minimum
• Home practice requirement – 24 hours minimum
• Leadership stars – red star for ALL students, but also white and blue stars for Elite
Team, Masters Training
• Board breaking – standing front leg jump side kick
• Free sparring – 6 two minute rounds
• Public speaking “My name is (your name here) and I represent
Legends Martial Arts. We are building true confidence
through knowledge in the mind, honesty in the heart and
strength in the body. We keep friendship with one another
and build a strong community. We never fight to achieve
selfish ends, but to develop might for right!”
7
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Date: _____/_____/20_____
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
8
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Date: _____/_____/20_____
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
9
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
Date / /20
10
Blue Stripe - Kata
Red Stripe – Self-
Defense
White Stripe -
Basics
Switch step, front leg jump side kick, spinning crescent kick, jab, cross
/ Switch step, front leg jump side kick, spinning crescent kick, jab,
cross / switch step, jump spinning crescent kick, jab cross / double
switch step, back leg jump round kick, jump spinning crescent kick,
jab, cross
To San, Won Hyo, Yul Gok, Wa Rang
Arm bar executed from mount position / Americana
executed from side control / sleeve and lapel chokes
both executed from guard position
• The student will test twice for sets of stripe patches on any regular belt test by
performing everything for this belt except the board break & sparring requirement,
and then the testing for the ACTUAL 2nd degree Jr. Black Belt test is held at
Grandmaster Burleson’s Dojo. These tests are held in April and October each year.)
• Class requirement – 48 classes minimum
• Home practice requirement – 24 hours minimum
• Leadership stars – red star for ALL students, but also white and blue stars for Elite
Team, Masters Training
• Board breaking – back leg jump side kick
• Free sparring – 7 two minute rounds
• Public speaking “My name is (your name here) and I represent
Legends Martial Arts. We are building true confidence
through knowledge in the mind, honesty in the heart and
strength in the body. We keep friendship with one another
and build a strong community. We never fight to achieve
selfish ends, but to develop might for right!”
11
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Date: _____/_____/20_____
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
12
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Date: _____/_____/20_____
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
13
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
Date / /20
14
Blue Stripe - Kata
Red Stripe – Self-
Defense
White Stripe - Basics Outside crescent kick, tornado kick, jab, cross / outside crescent
kick, side kick, tornado kick, jab, cross / back leg low front kick
high round kick, tornado kick, jab, cross
To San, Won Hyo, Yul Gok, Wa Rang, Chung Mu
Throwing self-defense:
Lapel grab – hip throw, submit / Shoot – tomonagi, guillotine choke / overhead knife stab – step under throw, strip the weapon, submit / abdominal stab – wrist turn out, strip the weapon, submit
• The student will test twice for sets of stripe patches on any regular belt test by
performing everything for this belt except the board break & sparring requirement,
and then the testing for the ACTUAL 2nd degree Jr. Black Belt test is held at
Grandmaster Burleson’s Dojo. These tests are held in April and October each year.)
• Class requirement – 48 classes minimum
• Home practice requirement – 24 hours minimum
• Leadership stars – red star for ALL students, but also white and blue stars for Elite
Team, Masters Training, and Black Belt Club students under the age of 18.
• Board breaking – flying side kick
• Free sparring – 8 two minute rounds, 1 two minute grappling match
• Public speaking “My name is (your name here) and I represent
Legends Martial Arts. We are building true confidence
through knowledge in the mind, honesty in the heart and
strength in the body. We keep friendship with one another
and build a strong community. We never fight to achieve
selfish ends, but to develop might for right!”
15
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Date: _____/_____/20_____
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
16
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Date: _____/_____/20_____
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
17
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
Date / /20
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
Date / /20
18
Blue Stripe - Kata
Red Stripe – Self-
Defense
White
Stripe -
Basics
Back leg axe kick, jump spinning heel kick, jab, cross / slide up heel kick,
back leg axe kick, jump spinning heel kick, jab, cross / spinning heel
kick, back leg jump round kick, back leg axe kick, elevated jump
spinning heel kick, jab, cross, hook, cross, uppercut
To San, Won Hyo, Yul Gok, Wa Rang, Chung Mu, Ba Sai
Throwing self defense:
gun – reaping throw or wrist turn out, strip weapon / overhead club – shoulder throw, strip the weapon / side club – hip throw, strip the weapon / hair grab – half nelson, rear naked choke with hooks / shoulder grab – hip throw, submit / reverse shoulder grab – aikido arm bar submission / cross wrist grab – aikido wrist submission
• The student will test twice for sets of stripe patches on any regular belt test by
performing everything for this belt except the board break & sparring requirement,
and then the testing for the ACTUAL 2nd degree Jr. Black Belt test is held at
Grandmaster Burleson’s Dojo. These tests are held in April and October each year.)
• Class requirement – 48 classes minimum
• Home practice requirement – 24 hours minimum
• Leadership stars – red star for ALL students, but also white and blue stars for Elite
Team, Masters Training, and Black Belt Club students under the age of 18.
• Board breaking – flying side kick over an obstacle
• Free sparring – 9 two minute rounds, 1 two minute grappling match
• Public speaking “My name is (your name here) and I represent
Legends Martial Arts. We are building true confidence
through knowledge in the mind, honesty in the heart and
strength in the body. We keep friendship with one another
and build a strong community. We never fight to achieve
selfish ends, but to develop might for right!”
19
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Date: _____/_____/20_____
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
20
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Date: _____/_____/20_____
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
21
Grade____
Grade____
Grade____
Grade____ Basics
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Self-Defense
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Kata
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Grade____
Sparring
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Public Speaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Board Breaking
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Grade____
Attitude
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
Final
Grade____
Examiner Name
_______________________________________________________________________
Name____________________________________________________
Test Scoring 1-2 failing 3-4 poor
5-6 average 7-8 strong 9-10 excellent
Date / /20
22
Tournament Record
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1
