Leftover Pumpkin · 2018. 9. 26. · Strawberry Shortcake Muffins Leftover Fruit Leather Leftover...

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Leftover Strawberry Shortcake Muffins Leftover Fruit Leather Leftover Buttermilk Pie Leftover Dark Chocolate Frozen Raspberry Dessert Leftover Apple Cinnamon Bread with 1/2 cup of Cottage Cheese Leftover Zucchini Muffins Leftover Pumpkin Fudge Leftover Sprouted Cinnamon Rolls *NOTES: * Make Gwen's bread on Monday to be ready for Friday. * Tuesday's dessert needs to chill in fridge for at least 2 hours. * Make Saturday's pumpkin fudge on Friday. * Save Some of the fat free cream cheese for the cinnamon rolls. (MS, D) Raspberries (4 cups) (MS, AS) Apple (1) (AS) Lemon (1) (AS) Zucchini (1 cup shredded) (D) Strawberries (2 cups ~ chopped) (MS, D) Low Fat Cream Cheese (2 Bricks) (MS, AS, D) 0% Greek Yogurt (3 Cups) (MS, AS, D) Butter (2 & 1/4 cup) (MS, AS) Eggs (12) (AS, D) Fat Free Cream Cheese (D) Unsweetened Almond Milk (D) Whipping Cream (MS) Blueberries (MS) Pureed Pumpkin (MS, AS, D) Unrefined Salt (MS) Baking Soda (MS, AS, D) Almond Flour (4 cups) (MS, AS) Whole Wheat Flour (MS, AS) Coarse Sea Salt (MS, AS, D) Yeast (MS, AS) Cinnamon (MS, AS, D) Nutmeg (MS, AS) Ground Cloves (AS) Turmeric (Optional for color) (AS, D) Cream of Tartar (AS, D) 1 & 1/3 cup of Coconut Flour (AS, D) Baking Powder (AS, D) Sprouted Whole Wheat or Spelt Flour (4 cups) (MS, AS, D) THM Sweet Blend (MS) Parchment Paper (MS) Joseph's Lavash Bread (MS, AS, D) Virgin Coconut Oil (MS) Natural Sugar Free Peanut Butter (MS) Blackstrap Molasses (1/8 tsp.) (MS, AS, D) Vanilla Extract (MS, D) THM Peanut Flour (MS) Stevia Sweetened Chocolate Chips (MS, AS) Coconut Oil Cooking Spray (MS) Chopped Pecans (Optional 1/2 cup) (AS, D) THM Pure Stevia (AS, D) THM Glucomannan (AS) Raw Apple Cider Vinegar (AS, D) THM Erythritol (D) THM Pristine Whey Protein Powder (D) THM Baking Blend (D) Almond Extract Fruit Leather http://tlm.menu/5l Slimming Snow Cones (with raspberries) http:// tlm.menu/5m Fried Cream Cheese & Berry Taco http:// tlm.menu/5n Luscious Lemon Yogurt http:// tlm.menu/5o Buttermilk Pie http://tlm.menu/5m Dark Chocolate Frozen Raspberry dessert http:// tlm.menu/5p Peanut Butter Cookies http://tlm.menu/5q Zucchini Muffins http://tlm.menu/5r Apple Cinnamon Bread with 1/2 cup of Cottage Cheese http://tlm.menu/5s This recipe uses Gwen's bread http://tlm.menu/4p Chocolate Peanut Butter Cup Pudding http://tlm.menu/3v Pumpkin Fudge http://tlm.menu/5t Sprouted Cinnamon Rolls http://tlm.menu/5u Strawberry Amaretto Cheesecake http://tlm.menu/5v Save some for tomorrow's afternoon snack! Top with whipping cream.

Transcript of Leftover Pumpkin · 2018. 9. 26. · Strawberry Shortcake Muffins Leftover Fruit Leather Leftover...

Page 1: Leftover Pumpkin · 2018. 9. 26. · Strawberry Shortcake Muffins Leftover Fruit Leather Leftover Buttermilk Pie Leftover Dark Chocolate Frozen Raspberry Dessert Leftover Apple Cinnamon

Leftover Strawberry

Shortcake Muffins

Leftover Fruit Leather

Leftover Buttermilk Pie

Leftover Dark Chocolate Frozen Raspberry Dessert

Leftover Apple Cinnamon Bread with 1/2 cup of

Cottage Cheese

Leftover Zucchini Muffins

Leftover Pumpkin Fudge

Leftover Sprouted Cinnamon Rolls

*NOTES: * Make Gwen's bread on Monday to be ready for Friday.* Tuesday's dessert needs to chill in fridge for at least 2 hours.

* Make Saturday's pumpkin fudge on Friday.* Save Some of the fat free cream cheese for the cinnamon rolls.

(MS, D) Raspberries (4 cups)

(MS, AS) Apple (1)

(AS) Lemon (1)

(AS) Zucchini (1 cup shredded)

(D) Strawberries (2 cups ~ chopped)

(MS, D) Low Fat Cream Cheese (2 Bricks)

(MS, AS, D) 0% Greek Yogurt (3 Cups)

(MS, AS, D) Butter (2 & 1/4 cup)

(MS, AS) Eggs (12)

(AS, D) Fat Free Cream Cheese

(D) Unsweetened Almond Milk

(D) Whipping Cream

(MS) Blueberries (MS) Pureed Pumpkin(MS, AS, D) Unrefined Salt(MS) Baking Soda

(MS, AS, D) Almond Flour (4 cups)(MS, AS) Whole Wheat Flour

(MS, AS) Coarse Sea Salt

(MS, AS, D) Yeast

(MS, AS) Cinnamon(MS, AS, D) Nutmeg

(MS, AS) Ground Cloves

(AS) Turmeric (Optional for color)

(AS, D) Cream of Tartar(AS, D) 1 & 1/3 cup of Coconut Flour

(AS, D) Baking Powder

(AS, D) Sprouted Whole Wheat or Spelt Flour (4 cups)

(MS, AS, D) THM Sweet Blend(MS) Parchment Paper

(MS) Joseph's Lavash Bread(MS, AS, D) Virgin Coconut Oil

(MS) Natural Sugar Free Peanut Butter(MS) Blackstrap Molasses (1/8 tsp.)

(MS, AS, D) Vanilla Extract(MS, D) THM Peanut Flour

(MS) Stevia Sweetened Chocolate Chips(MS, AS) Coconut Oil Cooking Spray

(MS) Chopped Pecans (Optional 1/2 cup)(AS, D) THM Pure Stevia

(AS, D) THM Glucomannan

(AS) Raw Apple Cider Vinegar

(AS, D) THM Erythritol(D) THM Pristine Whey Protein Powder

(D) THM Baking Blend

(D) Almond Extract

Fruit Leather http://tlm.menu/5l

Slimming Snow Cones (with

raspberries) http://tlm.menu/5m

Fried Cream Cheese & Berry

Taco http://tlm.menu/5n

Luscious Lemon Yogurt http://tlm.menu/5o

Buttermilk Pie http://tlm.menu/5m

Dark Chocolate Frozen Raspberry

dessert http://tlm.menu/5p

Peanut Butter Cookies http://tlm.menu/5q

Zucchini Muffins http://tlm.menu/5r

Apple Cinnamon Bread with 1/2 cup of Cottage Cheese

http://tlm.menu/5sThis recipe uses Gwen's bread http://tlm.menu/4p

Chocolate Peanut Butter Cup Pudding http://tlm.menu/3v

Pumpkin Fudge http://tlm.menu/5t

Sprouted Cinnamon Rolls

http://tlm.menu/5u

Strawberry Amaretto Cheesecake http://tlm.menu/5v

Save some for tomorrow's afternoon snack!

Top with whipping cream.