#leadpositive @drkathycramer. #leadpositive @drkathycramer.
-
Upload
malcolm-barnett -
Category
Documents
-
view
216 -
download
0
Transcript of #leadpositive @drkathycramer. #leadpositive @drkathycramer.
![Page 1: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/1.jpg)
#leadpositive @drkathycramer
![Page 2: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/2.jpg)
#leadpositive @drkathycramer
![Page 3: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/3.jpg)
#leadpositive @drkathycramer
![Page 4: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/4.jpg)
#leadpositive @drkathycramer
The See-Think-Feel TestNegative Positive
ProblemPainedFearfulFrustratedStressedAnxiousOverwhelmedUncertain
PossibilityChallengedSuccessfulProudCapableGrowingExhilaratedResourceful
![Page 5: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/5.jpg)
#leadpositive @drkathycramer
The ASA Shift
The ASA Shift is a mental process with three steps: 1. Acknowledge … the negative
2. Scan … for the positive
3. Act … on the positive
![Page 6: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/6.jpg)
#leadpositive @drkathycramer
Scan, Snap, Savor
Step 1: ScanLook for the positive facts that are happening in the present or immediate past
Step 2: SnapCreate a mind’s-eye picture of that fact, complete with sensory details of the setting and your state of mind
Step 3: SavorDwell on that image and re-live your internal experience of the moment
![Page 7: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/7.jpg)
#leadpositive @drkathycramer
Lead Positive in response to crisis
![Page 8: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/8.jpg)
#leadpositive @drkathycramer
Lead Positive in response to possibilities
![Page 9: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/9.jpg)
#leadpositive @drkathycramer
![Page 10: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/10.jpg)
#leadpositive @drkathycramer
SubstanceThe What (IQ)
SizzleThe How (EQ)
SoulThe Why (MQ)
![Page 11: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/11.jpg)
#leadpositive @drkathycramer
![Page 12: #leadpositive @drkathycramer. #leadpositive @drkathycramer.](https://reader036.fdocuments.us/reader036/viewer/2022062409/5697c0261a28abf838cd58a9/html5/thumbnails/12.jpg)
#leadpositive
/DrKathyCramer
@DrKathyCramer
Connect with Kathy:
For more info visit drkathycramer.com