Laughter Yoga
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Transcript of Laughter Yoga
Laughter yoga?
UniqueEx and BreatheOxygen Energy
Health
HumourJokes
ComedyStimulate
Eye contact
PlayfulnessContagion
science
BenefitsLighter lifeConfident
Hope 5 ways
OptimismMood controlPerformance
Team buildingBrain power
FocusConcentration
Problem solving
Immune systemCardio workout
CortisolStress
Blood pressureBlood sugarDepression protector
Quality of lifeAttractiveness
Friends Emotional
developmentConnect
PMAChallenges
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