Laughter Yoga

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Page 1: Laughter Yoga
Page 2: Laughter Yoga

Laughter yoga?

UniqueEx and BreatheOxygen Energy

Health

HumourJokes

ComedyStimulate

Eye contact

PlayfulnessContagion

science

BenefitsLighter lifeConfident

Hope 5 ways

OptimismMood controlPerformance

Team buildingBrain power

FocusConcentration

Problem solving

Immune systemCardio workout

CortisolStress

Blood pressureBlood sugarDepression protector

Quality of lifeAttractiveness

Friends Emotional

developmentConnect

PMAChallenges

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