LANSERHOF LANS · Lanserhof Lans has been a place of relaxation and healing for over thirty years,...

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01 LANSERHOF LANS 2018 EN

Transcript of LANSERHOF LANS · Lanserhof Lans has been a place of relaxation and healing for over thirty years,...

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LANSERHOF LANS 2018EN

RESTART YOUR LIFE

Lanserhof Lans has been a place of relaxation and healing for over thirty years, a place where our guests experience a lasting restart in their lives.

We have prescribed a complete work-over for our main establishment this year and have added a few highlights as well. It was particularly important to us to maintain the soul of the building while, at the same time, adding some innovative features – modern medicine in a sophisticated atmosphere, surrounded by breath-taking nature.

We are proud to present the new Lanserhof Lans to you.

Sincerely,

DR. CHRISTIAN HARISCH Managing Director Lanserhof Group

WELCOME TO LANSERHOF

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The power of nature is an important part of the "Lanserhof idea". Space to recoup lost energy, recharge your batteries and fill the potential void inside you.

The unique flora and fauna of the fantastic mountain scenery of the Alps. Broad meadows, deep forests, crystal clear streams and the air spiced with earthy flavours. One of nature's treasures that deeply touches our senses. Man and his environment connect here in a way that lasts. Even once you have left the valley, with its greenery and tranquillity.

The body's batteries are recharged and new impulses come to life. Your energy returns and remains.

THE POWER OF NATURE

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THE HEALING ART OF LANSERHOF

Developed over three decades and practised daily at Lanserhof to maturity. The LANS Med Concept forms the link between the most valuable findings that nature and science offer us: The teachings of Dr. F. X. Mayr into the wisdom of traditional natural medicine, energy medicine, psychology and psychoneuro-immunology, and chrono and advanced modern medicine.

Taking a holistic approach throughout.

At Lanserhof, we see people as a whole, and we treat them accordingly, from the crown of their head to the tip of their toe. Our particular approach not only fights disease, it actually promotes health.

A harmonious atmosphere prevails at Lanserhof. Here you can breathe freely and feel protected at all times, bathed in a warm sense of security. This is essential in our eyes, and a prerequisite for rebalancing the body, mind and soul. Another indispensable prerequisite is the intensive personal contact you have with the doctor and therapist who treat you.

Empathy and affinity form the basic components of the LANS Med Concept.

Individual exercise therapy sessions, our specially designed LANS Energy Cuisine concept and our extensive programme of physical therapy all accelerate and strengthen the holistic regeneration process. This is all underlined by breath-taking scenery that banishes away the thought of the hustle and bustle of everyday life.

So, come to Lanserhof and open your heart and soul to a unique experience. We will mobilise your resources and help you reach your full potential. You will feel free, light and alive again.

The LANS Med Concept performs its miracles on your body, even after you arrive back home. It also teaches you a very valuable art:

the healing power of self-awareness.

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THE NEW LANSERHOF LANS

Body, mind and heart experience new energy when people return to harmony. To an internal and external balance. For this reason, Lanserhof has been doing everything in its power over three decades to create a place to foster this healing and harmony.

We have also directed the architectural renewal and extension to our establishment in 2016 towards this principle. The beauty of nature, exclusive com-fort and cutting-edge technology, architecturally linked to space for regeneration, which provides the focus for atmospheric stimuli and stimulates harmonising forces. This extended resort will be open to you as a special retreat from 2017.

In addition to the renovation of the existing build-ing, we have built a new guest house featuring six- teen suites, a relaxation zone and an indoor and

outdoorsalt water swimming pool and additional treatment rooms. Built according to a sustainability concept for green building, and designed using the latest knowledge in construction and space psychology. Sensitively integrated into the stunning natural panorama of the Tyrolean Alps.

The magic of the surrounding landscapes is also reflected in the rooms. Natural materials, sensual textures, and a shape and colour concept that stimulates regeneration and healing. For a harmony that heals and keeps on healing.

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The 6 pillars of modern FX Mayr therapy:

1. REST Recovery and regeneration of the digestive system

2. PURIFICATION Detoxification and de-acidification of the organism

3. AWARENESS Awareness of the need to change your life-style

4. INTEGRATION Individual integration of nutrients into your diet

5. SPORTS Exercise and mobility

6. SOUL Spirit and emotion

LEADING THE WAY: THE LANS MED CONCEPT

Internationally, the LANS Med Concept is regarded as one of the most innovative pioneering systems in holistic health. It combines traditional natural remedies with advanced medical knowledge to create a healthier, happier and more energetic prolonged life.

The beginning of the regeneration process involves a sensitive detoxification, purification and de-acidification programme. These cleansing rituals are the only way of empowering your body to regenerate and rebalance its self-healing powers. The body’s purity is the determining factor in health, beauty, vitality and mental spirit.

At the beginning of the last century, the Austrian naturopath and researcher Dr. Franz Xaver Mayr (1875-1965) developed a unique

method for the early diagnosis and treatment of illnesses caused by modern civilisation. In doing so he has helped generations of people cure chronic diseases and ailments, or avoid them completely.

The LANS Med Concept is based on his insights and has gone through constant development in the past 30 years. Fortified by the latest in advanced medicine and procedural analysis, it has experienced tremendous success as a therapy.

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LANS ENERGY CUISINE

Lans Energy Cuisine feeds the body a great variety of antioxidants, vitamins and trace elements together with a quantity of minerals, thus helping to maintaining a healthy digestive system. When picking the ingredients, our chefs place great value on selecting only the freshest choice local, organic produce. They take this approach, because the overriding principle of Energy Cuisine is to get the highest possible vital sustenance from the food. For its ingredients, the Lanserhof nutritional concept uses only freshly prepared, organically grown, sun-ripened fruit and vegetables, all selected according

to season. The meat we use is biophotonic and comes from animals kept humanely outdoors. To illustrate this, cows grazing on the meadow in the summer soak up the sun's natural energy, making their milk richer in nutrients. This underlines the LANS Energy Cuisine concept perfectly: one of consciously living in tune with nature's rhythm, and not against it. Our concept considers the role played by our "internal clock" and the diurnal rhythm of our organs. Studies show that the digestive system works best in the morning between seven and nine, while twelve hours later, it hardly works at all.

The LANS Energy Cuisine concept delivers long-term success. It was designed with today’s health-conscious consumers in mind to improve their sense of well-being. It is also meant to enhance their delight in food, cooking and eating. And what better way to satisfy the body’s long-term need for energy than to provide it with a tasty diet of top-quality, easily-digestible food? LANS Energy Cuisine contains all the insights achieved by modern food research and all the lessons learned from nutritional philosophies from every corner of the globe.

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VITAL AGING

AESTHETICS

CHECK UP &ADVANCED DIAGNOSTICS

DETOX & REGENERATION

SLEEP MEDICINE & BIORHYTHMS

PSYCHE & EMOTIONS

PHYTOTHERAPY & ORTHOMOLECULAR

MEDICINE

PHYSICAL MEDICINE

INFORMATIONMEDICINE

NUTRITION

MOVEMENT

Flexibly and with a maximum of openness, the medical team at Lanserhof defines the path towards healing and prevention in tandem with each of our guests. Here, interdisciplinary cooperation is the most decisive factor: a consequent, therapeutic harmonic versatility reveals new modes of action and activates the forces of regeneration. The active participation of each guest is just as important as cooperating at a medical and therapeutic level.

Attaining health succeeds when it is understood as being the result of the whole and this is acted upon. As a part of this, therapeutic intervention is just to be seen as a component of an holistic health philosophy. Rather it is health consciousness and self-awareness which we need to “arm” ourselves with every day. Sustained well-being is decisive for dealing with routine and daily challenges.

We present the main fields of action in our work to you below. We consider health to be the sum of these “determinants” with each “building block” having its own importance in the overall consideration of physique, mind and soul.

THERE IS NO PANACEA FOR YOUR HEALTH

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The goal: a new and permanent quality of life. Over a 14-day period, you complete a programme of regeneration and healing devised in tandem with your doctor. Following extensive allopathic and naturopathic diagnosis, your doctor prepares your personal treatment plan, supplemented by an individually tailored dietary plan, and lots of exercise in the fresh air. Our experience shows that you soon discover a completely new quality of life.

1. DIAGNOSES

Gastrointestinal diagnosis, laboratory screen-ing, cardiovascular check, nutritional diagnosis, metabolic diagnosis, resource analysis (mental screening), neurobiological analysis, performance diagnosis…

The most important prerequisite for successful therapy is a correct diagnosis. We use naturopathic and modern allopathic medicine for our diagnoses and prepare them in cooperation with leading specialists from various university hospitals and specialist physicians. Our naturopathic examination procedures are capable of detecting aberrations in your health at an early stage. We then create your personalised treatment plan based on these results.

2. DETOXIFICATION

Our doctors supervise the self-purification of your body, mind and soul using a personal dietary plan and various supporting therapeutic measures.

3. ACTIVATION AND ENERGISATION

A person's ability to perform is influenced by several factors: his rhythm of life, the balance between dynamics and regeneration, and the positive stimulus provided by enjoyment and aesthetics.

THE PATH TO NEW VITALITY AND BALANCE

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At Lanserhof, you will have two very rare treasures bestowed upon you: time and attention. Our doctors and therapists examine and treat you with all their senses. They are experts in their respective fields and know how to re-activate your self-healing powers.

Our experience shows that the ideal duration of treatment at Lanserhof is three weeks. The reason for this is that your body's biological rhythm first enters an intense period of change in the third week. We provide you with advice on this in advance of your stay. The LANS Med treatment programme is designed to last two weeks. And the longer you stay, the longer the success of your treatment. As our diagnosis and therapy programme is based on a weekly rhythm, we always recommend you arrive on a Sunday.

In discussion with our guests and specialists, we continuously sound out the direction we want to evolve, innovate and improve in. Our research institute for regenerative and preventive medicine also cooperates with various university research units and external specialists. The LANS Med Concept is in a continuous state of flux and further develop-ment. Time and time again here, we ascertain how forward-looking F. X. Mayr Medicine – named after its developer, the naturopath and researcher Dr. Franz Xaver Mayr – is in its core message.

In this sense, we retain what is worth retaining, and constantly add new scientific findings.

TIME AND ATTENTION

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The LANS Med Basic package forms the basis of your stay. Hand-in-hand with your doctor, you work out an advanced diagnostic and therapeutic strategy geared towards your individual needs and personal goals.

Creation of an individual health plan 1 initial medical examination 40 min. 2 check-ups with abdominal treatment 20 min. each 1 final medical examination and consultation 30 min. 1 foot reflexology or head massage 25 min. 2 therapeutic massages 50 min. each 1 detox drainage 50 min. 1 lymph detox pack with shower and liver wrap 50 min. 1 bioimpedance analysis 1 urine analysis 1 electrolysis foot bath

Daily Kneipp administrations Daily group movement therapy Daily group relaxation training Introductory medical lecture Additional topical presentations On-call doctor, duty and night service

1 week LANS Med Basic excluding accommodation € 1,727

For medical reasons, we recommend a two-week minimum stay as obligatory for achieving significant and viable success for your regeneration programme.

2 weeks LANS Med Basic excluding accommodation € 3,166

The minimum period of stay is seven nights.

The price for our LANS Med Basic Arrangement is per person

and excludes food supplements and medications.

BASIC MEDICAL THERAPY

LANS MED BASIC

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We have created a separate package that is exclusive for our health and sports-minded guests. You do not need to book the LANS Med Basic package with this programme.

1 initial medical examination 40 min. 1 discussion of results 20 min. 1 final medical examination 30 min. 24h HRV (heart rate variability measurement), including diagnostics, analysis, evaluation and coaching 1 spiroergometry 45 min. 4 functional training sessions with an exercise coach 50 min. each 1 yoga session 50 min. 1 respiratory therapy 50 min. 4 sports massages 25 min. each 2 magnesium baths 20 min. each 1 bioimpedance analysis 1 cryotherapy 7-day diet-level active sport

Daily Kneipp administrations Daily group movement therapy Daily group relaxation training Introductory medical lecture Additional topical presentations On-call doctor, duty and night service

1 week LANS Med Sports Active excluding accommodation € 3,199

For medical reasons, we recommend a two-week minimum stay as obligatory for achieving significant and viable success for your regeneration programme. We will be happy to advise you further.

The minimum period of stay is seven nights.

The price for our LANS Med Sport Active Arrangement is person

and excludes food supplements and medications.

LANS MED SPORT ACTIVEBASIC MEDICAL THERAPY

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DETOX MODULE

As a supplementary module to the basic package from a minimum of 7 days

1 lymph drainage 50 min. 1 detox deluxe drainage 75 min. 1 LANS Derma body cleansing 50 min. 1 alkaline bath 20 min.

Module price € 519

EXERCISE MODULE

As a supplementary module to the basic pack-age from a minimum of 7 days

1 sports scientific exercise check 75 min. 24h HRV (heart rate variability measurement) incl. diagnostics, analysis, evaluation and coaching 5 functional training sessions 50 min. each 1 respiratory therapy 50 min.

Module price € 1,536

The LANS Med Concept is as individual as you need. Building on our LANS Med Basic programme, we offer you individual modules in this sense, based on specific focal points. It goes without saying that you can book all our services individually so that you can create your own personal programme with the doctor attending you.

RESTART MODULE

As a supplementary module to the basic package from a minimum of 14 days

Poor resilience, and severe and repeated stress in the home, workplace or free time cause continuous and chronic stress with considerable effects, placing permanent strain on the body's regulatory systems. Persistent overtaxing of the body's system leads to total mental and physical exhaustion. The LANS Med Concept offers you professional help in averting this.

24h HRV (heart rate variability measurement), including diagnostics, analysis, evaluation and coaching 2 mental coaching sessions 5 intravascular laser therapies with conditioning infusion 50 min. each 4 bespoke energetic therapy sessions

Module price € 2,776

THE LANS MED MODULES

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THE LANS MED MODULES

CHECK MAN 40+

As a supplementary module to the basic package from a minimum of 10 days

1 sonography abdomen 1 sonography thyroid and neck vessels 1 sonography prostate 1 resting ECG 1 dermatological check 1 dermatological examination by specialist doctor 1 discussion of results

Module price € 1,214 Additional laboratory evaluations: Medical check for men approx. € 800 (price based on requirement)

AESTHETICS FACE – WOMAN FRESH

As a supplementary module to the basic package from a minimum of 10 days

1 LANS Derma detox face treatment 75 min. 1 aesthetics consultation 10 min. 1 Mesolift therapy session 30 min. 1 PRP – Platelet Rich Plasma 40 min.

Module price € 1,289

AESTHETICS FACE – MAN INTENSIVE

As a supplementary module to the basic package from a minimum of 10 days

1 skin regime face treatment 60 min. 1 aesthetics consultation 10 min. 1 PRP – Platelet Rich Plasma 40 min. 1 TDA Care2go 40 min.

Module price € 1,053

AESTHETICS BODY – MAN

As a supplementary module to the basic package from a minimum of 10 days

1 lymph drainage with detox wrap 80 min. 2 firmer/fitter abdomen 50 min. each 1 gentian bath 20 min. 1 goat butter pack 50 min. 1 shiatsu session 50 min.

Module price € 844

CHECK WOMAN 40+

As a supplementary module to the basic package from a minimum of 10 days

1 gynaecological check 1 sonography abdomen 1 sonography thyroid and neck vessels 1 resting ECG 1 dermatological check 1 discussion of results

Module price € 1,574 Additional laboratory evaluations: Medical Check for Women approx. € 700 (price based on requirement)

REBALANCE BODY & MIND

As a supplementary module to the basic package from a minimum of 10 days

24h HRV (heart rate variability measurement) incl. diagnostics, analysis, evaluation and coaching 1 yoga session 50 min. 1 respiratory therapy 50 min. 2 craniosacral therapy sessions 50 min. each 2 aqua relax sessions 45 min. each

Module price € 1,316 Additional laboratory evaluations: serotonin, melatonin, hormone test approx. € 300 (price based on requirement)

AESTHETICS FACE – WOMAN INTENSIVE

As a supplementary module to the basic package from a minimum of 10 days

1 TDA Care2go 40 min. 1 LANS Derma detox face treatment 75 min. 1 aesthetics consultation 10 min. 1 Mesolift therapy session 30 min. 1 PRP – Platelet Rich Plasma 40 min. 1 skin repair remedy (i-Health) face 75 min.

Module price € 1,666

AESTHETICS BODY – WOMAN

As a supplementary module to the basic package from a minimum of 10 days

1 lymph drainage with detox wrap 80 min. 2 intensive anti-cellulite 75 min. each 1 gentian bath 20 min. 1 goat butter pack 50 min. 1 shiatsu session 50 min.

Module price € 870

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CARDIOVASCULAR

Echocardiography € 368

Colour Doppler sonography of the neck vessels € 172

Resting ECG € 121

Ergometry (exercise ECG) € 305

Long-term blood pressure measurement (24h RR) € 126

MOVEMENT AND MOBILITY

Sports scientific exercise check 75 min. € 314

Basal metabolic rate measurement € 76

Spiroergometry 45 min. € 251

Spirometry € 74

Bioimpendance measurement € 76

Physiotherapy 50 min. € 134

GASTROINTESTINAL TRACT

H2 breath test fructose € 75

H2 breath test lactose € € 75

IgG4+ nutritional screening € 235

Testing for heavy metal contamination € 236

Capsule endoscopy € 1,517

METABOLISM

All blood tests are available (price on request)

OGTT – oral glucose tolerance € 75

Genetic profile for risk constellation (price on request)

IMMUNE SYSTEM

Mind & body questionnaire € 68

Immunological consultation € 367

SKIN

Dermatological examination by specialist doctor 30 min. € 178

Dermatological short treatment / check-up by specialist doctor 20 Min. € 126

SONOGRAPHY

Abdomen € 305

Bladder / kidney € 242

Neck vessels (carotid artery) and thyroid € 305

Echo-signal enhanced elastography with sonography of the prostate € 364

Testicles € 172

Breast € 305

Prostate € 172

Thyroid € 172

Per joint € 305

Per joint incl. therapeutic intervention (price based on extent)

Arterial or venous vessel check € 525

SLEEP- AND CHRONOMEDICINE

Sleep laboratory € 977

24h HRV (heart rate variability measurement) incl. diagnostics, analysis, evaluation and coaching € 460

ENERGY MEDICINE

Medical bioenergetic diagnosis 50 min. € 346

Medical bioenergetic diagnosis 25 min. € 193

BODY AND SOUL

Functional analysis of the biological stress system (hormone and immune system) incl. medical report € 137

Mini-mental screening € 305

Detailed neuro-psychological testing 150 min. € 703

We also use both naturopathic and modern allopathic medicine for our diagnoses and prepare them in cooperation with leading specialists from Innsbruck university hospital. In this area as well, the greatest possible openness opens up further horizons for us. And helps us give you a more precise, more detailed diagnosis.

HOLISTIC DIAGNOSIS AT LANSERHOF

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OUR CONSULTANT SPECIALISTS HELP YOU REACH YOUR GOAL

Fields that are not covered by our in-house doctors are dealt with by a network of medical consultants made of 30 doctors from the academic body in Innsbruck. As far as feasible, all specialists provide their services directly at Lanserhof.

In this sense, we offer you the following check-ups and consultations in addition to the LANS Med Concept:

– ANDROLOGY: Men's consultation, potency problems

– EYES: Glaucoma and cataract prevention, exclusion of retinal changes in the case of diabetes and high blood pressure, headaches

– DERMATOLOGY: Medical evaluation and consultation with a skin specialist: skin cancer prevention, skin problems

– GASTROSCOPY AND COLONOSCOPY: Gastric and colorectal cancer screening

– VASCULAR MEDICINE: Arterial or venous vascular status, blood circulation problems, stroke prevention, swelling in the legs

– GYNAECOLOGY: Ovarian and uterine cancer screening, chronic infections

– THROAT, NOSE, EARS: Hoarseness, mucous congestion, snoring, hearing difficulties

– NEUROLOGY: Complaints of the nervous system, memory disorders, early Alzheimer's diagnosis, migraine

– NUCLEAR MEDICINE: Thyroid problems

– ORTHOPAEDICS: Joint, muscle and tendon injuries, osteoporosis clarification

– PSYCHOLOGY: Psycho-emotional stress, early Alzheimer's diagnosis, memory test

– SLEEP LABORATORY: Disturbed sleep, tiredness in the morning, snoring

– UROLOGY: Prostate screening, kidney and bladder problems

– DENTISTRY: Identification of focal infections, chronic inflammation, bite misalignments, migraine

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INFUSIONS

To accompany your therapy, we create infusion and laser therapy programmes individually tai-lored to your needs based on Oxyven (intrave-nous oxygen therapy).

(Price on request)

BODY & MIND HEALTH

Psychological well-being and bodily health are to be treated as one. Body & Mind Health incorporates a comprehensive stress and personality diagnosis to maintain the health of your mind-body system on a long-term basis.

Confidential deep-psychological therapy sessions also serve to revitalise and increase your holistic well-being.

Medical-psychotherapeutic consultation 50 min. € 305

Mental coaching 50 min. € 200

Psychological consultation or mental coaching 50 min. € 220

Advanced coaching (HRV-based) 50 min. € 166

Hypnosis 80 min. € 300

Hypnosis 50 min. € 200

Integrative body therapy 75 min. € 201

Integrative body therapy 50 min. € 134

Integrative body therapy 25 min. € 67

Nuad Thai 75 min. € 201

Nuad Thai 50 min. € 134

Nuad Thai 25 min. € 67

Shiatsu 75 min. € 201

Shiatsu 50 min. € 134

Spiritual cleansing 50 min. € 165

HOLISTIC MEDICINE

Building on our extensive diagnoses, our doctors and therapists treat you with targeted measures during your stay. Medical check and abdominal treatment according to Dr. F. X. Mayr € 128

Acupuncture 40 min. € 212

Acupuncture 30 min. € 170

Neural therapy 20 min. € 128

Neural therapy 15 min. € 96

Mesotherapy (price based on extent)

Lymphological consultation € 416

Applied kinesiology 50 min. € 382

Applied kinesiology 25 min. € 191

NUTRITIONAL CONSULTATION

Medical nutritional coaching 25 min. € 191

Nutritional counselling, including individual recipe preparation € 325

Personal cooking workshop 50 min. € 169

THE THERAPIES

ENERGY & INFORMATION MEDICINE

Our doctors and therapists use all their senses to perform diagnoses to detect blockages and energy-losses in your body and stimulate your self-healing powers.

Bioenergetic diagnosis helps us to localise dissonances in your energy field and resolve them through bioenergetic intervention and regulation. This stimulates your self-healing powers, and health and vitality make a reappearance.

Acupuncture massage 50 min. € 134

Medical energetic treatment 50 min. € 298

Medical energetic treatment 25 min. € 149

Aqua relax 45 min. € 162

Craniosacral therapy 50 min. € 134

Energetic therapy 50 min. € 134

Energetic therapy 25 min. € 67

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Respiratory therapy 50 min. € 132

Respiratory therapy 25 min. € 66

Exercise in the water 45 min. € 126

Exercise in the water 20 min. € 63

Functional training 50 min. € 126

Functional training 25 min. € 63

Functional therapy 50 min. € 134

Functional therapy 25 min. € 67

Kinesio taping 15 min. € 69

Meditation/deep relaxation 50 min. € 132

Meditation/deep relaxation 25 min. € 66

Osteopathy 50 min. € 178

Physiotherapy 50 min. € 134

Physiotherapy 25 min. € 67

Pilates 50 min. € 126

Pilates 25 min. € 63

Podiatric treatment 55 min. € 62

Thai yoga 50 min. € 132

Yoga 50 min. € 132

Yoga 25 min. € 66

THE THERAPIES

MOVEMENT AND MOBILITY

He who is restricted in movement, automatically loses out in the quality of life. As an organ of movement, your musculature forms your posture, protects your joints and stabilises our body. Our physiotherapists and sports scientists supply you with a suitable set of tools for sport and exercise therapies. They develop your individual training programme in tandem with you. They provide you with one-on-one support motivation. Your newfound lightness, flexibility and awareness of your body will remain with you for a long time afterwards.

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CRYOTHERAPY AT LANSERHOF

The soothing and healing power of the extreme cold was systematically tested for the first time in Japan in the 1980s. The successes in the cryotherapy chamber led to its recognition as a highly effective form of passive physical short-term therapy.

RECOMMENDED USE

2-3 sessions per day for a maximum of 3 minutes each, over a period of between 14 days and 4 weeks. Cost per session: €€48

AREAS OF APPLICATION

Rheumatic diseases, arthritis, spinal disorders, chronic pain, blunt injuries to joints, joint or spinal conditions after surgery, skin diseases such as eczema and psoriasis, insomnia, increased stress

The body's short-term exposure to a temperature of -110°C blocks its sensitivity to pain and also acts anti-inflammatory. What is referred to as pain memory, which chronic pain can serve to over-activate, experiences breaks caused by the strong analgesic effect, which also promotes its re-regulation.

The positive effects of applying cold can sometimes be felt after just one treatment. Most patients report a noticeable improvement

after some 14 days. The improvement can persist for up to six months.

The performance-enhancing effect of whole-body cryotherapy is caused by the redistribution of the blood in the body: The effect of the cold forces the blood from the skin into the body, causing a better supply of blood to the muscles. Athletes, in particular, use this special effect to increase the efficiency of their training.

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MASSAGES

Boeger therapy 50 min. € 134

Boeger therapy 25 min. € 67

Colon hydrotherapy 50 min. € 219

Detox deluxe drainage 75 min. € 165

Detox drainage 50 min. € 110

Detoxifying connective tissue massage 50 min. € 110

Foot reflex zone massage deluxe 50 min. € 110

Foot reflex zone massage 25 min. € 55

Therapeutic massage 50 min. € 110

Head massage 25 min. € 55

Lymph drainage 75 min. € 195

Lymph drainage 50 min. € 130

Lymph drainage 25 min. € 65

Lymph drainage with detox wrap 80 min. € 214

Sports massage 25 min. € 55

Cupping massage 25 Min. € 55

Warm herbal steam massage 50 min. € 138

BATHS

Alkaline bath 20 min. € 85

Gentian bath 20 min. € 85

Magnesium bath 20 min. € 85

Salt bath 20 min. € 85

Electrolysis foot bath 20 min. € 53

PACKAGES

Lymph detox pack with shower and liver wrap 50 min. € 139

Natural detox hay 50 min. € 130

Natural detox hay 30 min. € 87

Natural detox moor 50 min. € 130

Natural detox moor 30 min. € 87

Natural detox birch/juniper 50 min. € 130

DEEP LIVER DETOX

Extremely effective, rapid cleansing of the diges-tive system in combination with a vitamin-mineral infusion. Only possible following consultation with your doctor.

Liver infusion € 144

Our therapies and their foundations form an individual programme of nutrition and applications that promote the self-cleansing of your body and mind. Detox treatments such as baths, wraps and massages combined with pure organic products intensify the effect even more.

THE TREATMENTS DETOX AND AESTHETICS

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DERMA FACE MAN

Detox face treatment 75 min. € 150

LANS Derma regeneration 75 min. € 150

High-tech skin-firming regime 60 min. € 162

Hydra Performance moisturising for all types of men’s skin 60 min. € 150

TDA Care2go 40 min. € 175

DERMA BODY MAN

Essential salt therapy with Dead Sea salts and hydrotherapy bath 50 min. € 139

Firmer/fitter abdomen – fat-burning 50 min. € 136

i-Health slim belly 60 min. € 202

Abdomen wrap 25 min. € 68

DERMA FACE WOMAN

Detox face treatment 75 min. € 150

LANS Derma regeneration 75 min. € 150

Hydro-booster for optimal skin tension 60 min. € 172

Refreshing booster incl. TDA (transdermal application) with anti-ageing active ingredients 75 min. € 246

Pure Perfection 100 liquid surgery 75 min. € 272

DERMA BODY WOMAN

Essential salt therapy with Dead Sea salts and hydrotherapy bath 50 min. € 139

Cellulite treatment intensive 75 min. € 149

i-Health for skin tension 100 min. € 244

Busto-plasty – strengthens and firms the bust 45 min. € 98

Please refer to the detailed LANS Derma prospectus for more information on our full programme.

We will be happy to advise you further: + 43 512 38666-0

As the largest organ in your body, your skin plays a major role in the detoxification process. Lanserhof provides you with innovative and effective Derma therapies, along with products that support the regeneration of your skin and give you a fresh, vital and healthy look. We have also designed several treatments for men. You will also find a piece of Lanserhof in our LANS Derma line: a facial and body care line made from purely organic ingredients.

LANS DERMA

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The village of Lans lies only 15 minutes away from the Tyrolean capital of Innsbruck. Lanserhof itself lies on a sunny plateau. Between deep forests and meadows. With fresh air and clear water. Surrounded by beautiful mountain scenery.

The area surrounding Lanserhof invites guests to become active. Hiking, mountain biking, Nordic walking, jogging or swimming – the possibilities are endless. Exercising correctly promotes a balance in your mental and physical well-being.

THE REGION AROUND LANSERHOF

Play golf against a backdrop of panoramic views of the Tyrolean mountains. Three excellent (9 and 18 hole golf courses and a driving range are just a few minutes away. The snowy Tyrolean mountains await you in winter. Skiing, cross-country skiing, snow-shoeing and much more will turn your stay into a wonderful experience.

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Art and culture appeals to people at their deepest. Because the power of creativity fascinates, moves and opens up new perspectives.

Innsbruck, the capital of the Tyrol, is a tiny world of its own. Just a short distance down the valley from the natural paradise of Lans, you can immerse yourself in a modern townscape, where you can discover many an exciting and adorable scenery whatever the time of year. Culture and art are omnipresent here.

INSPIRING IMPULSES

A guided tour of the historical highlights, a visit to one of the many galleries and museums, a stroll through the medieval old town, or – drawn towards the mountains again – the discovery of Innsbruck's the many world-famous architectural landmarks from Zaha Hadid. In the evening, a visit to the theatre or a concert. Or perhaps a visit to one of the cultural year's many annual highlights: "Innsbruck Tanzsommer" summer dance festival, the concerts at Ambras Castle, or the Festival of Early Music. Impulses that move and touch.

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Single room per person per night € 280

Double room per person per night € 250

Double room for single occupancy per person per night € 320

OUR HOME IS YOUR HOME

ROOMS AND APARTMENTS

Colours, shapes and materials – nature produces the most functional designs and harmonious colours. We have used these as our model at Lanserhof. Our single and double rooms are furnished according to biological criteria: they offer you an indoor climate as free of electrosmog as the adjacent forest.

Our single and double rooms are furnished with precious walnut furniture and oak parquet flooring in a harmonious colour scheme. The apartments are individually decorated. We will be happy to advise you further. The price for accommodation includes a diet personalised to your needs including all herbal teas and mineral water. We charge an additional € 30 per day/person for LANS Energy Cuisine Detox Regenerate. We charge € 40 per person/day for our full-board LANS Energy Cuisine Sport arrangement. You can use the indoor and outdoor salt water swimming pool, sauna, saunarium, Turkish bath, gym and mountain bike station free of charge.

Prices are quoted per person/night and are only valid in conjunction with the LANS Med Basic

or LANS Med Sport Active packages. Our diagnosis and therapy programme runs weekly,

beginning on Sunday. We recommend a 14-day stay, the minimum stay being seven nights.

Please try to arrive on Sunday by 5 p.m.

THE NEW LANSERHOF SUITES

A spectacular view of the "Nordkette" massif or the natural spectacle at the foot of the "Patscherkofel" – every room in our suites opens up onto an impressive panorama.

Located on the upper floors of our new building, our suites offer you the perfect atmosphere and furnishings for starting your regeneration programme. Light-filled, spacious, soothingly minimalistic in design and furnished in natural, sensual materials.

The special highlight: Take a few steps and you are standing on your private rooftop. You do not just get to enjoy the fantastic view here, but also as much sun as you like. It's the perfect retreat for focussing on yourself and your stay.

Another direct entrance leads you to our new sauna and pool area in the lower part bottom of the house. Allowing you to take the shortest possible route to reach our newly created wellness area. So you can swim a few leisurely lengths of our indoor/outdoor pool in the morning if you so wish.

Our wellness home is your wellness home.

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LANSER SUITES

PENTHOUSE SUITES

approx. 50 m2 large living-sleeping area with balcony terrace, spacious bathroom (bath, double sink, shower, separate WC), parquet flooring, free wireless Internet access, anti-electrosmog device.

Bright, light-filled rooms with a harmonious colour scheme combine perfectly with the nature and open up views to the lush countryside outdoors. Partially available with steam or infra-red shower.

OCCUPANCY VIEW TOP FLOOR

1 person € 550 € 650

2 persons € 730 € 830

Price per night

approx. 50 m2, light-filled living-sleeping space with stunning panoramic views from the balcony terraces, spacious bathroom (bath, double sink, shower, separate WC), floor, free wireless Internet access, anti-electrosmog device.

The roof terrace affords you an all-round panoramic view of the stunning Alpine landscape.

OCCUPANCY EAST VIEW NORTH VIEW

1-2 persons € 1,000 € 1,050

Price per night east view north view

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GRAND SUITE

approx. 65 m2 large living-sleeping area with balcony terrace (grand penthouse suite with roof terrace), drawing room with wardrobe, generous bathroom (bath, double wash-hand basin, shower, WC), separate WC, parquet flooring, free wireless Internet access, anti-electrosmog device.

The spacious and modern interior design, with its light oak parquet flooring and harmonious colour scheme, frames stupendous views of the surrounding mountains. Partially available with steam or infra-red shower.

OCCUPANCY VIEW TOP FLOOR

1 person € 750 € 1,250

2 persons € 930 € 1,250

Price per night

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PANORAMA SUITE 91

PANORAMA SUITE 92

55 m2 large loft suite, living and sleeping area in modern design, with spacious en-suite bathroom (bath, double wash-hand basin, shower, separate WC), oak parquet flooring, free wireless Internet access, anti-electrosmog device. With unobstructed views of the imposing “Nordkette” mountain massif.

OCCUPANCY

1 person € 650

2 persons € 830

Price per night

100 m2 large loft suite, open living and sleeping area, spacious en-suite bathroom (bath, double wash-hand basin, separate WC), parquet flooring, free wireless Internet access, anti-electrosmog device, private sauna. Second bedroom with double bed, bathroom and east-facing balcony. The view of the mountains is breathtaking.

OCCUPANCY

1-4 persons € 1,750

Price per night

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APT. 32

Apartment for 2-3 persons, 57 m2, 1 living/sleeping space and 1 small additional bedroom, 2 bathrooms with shower/toilet combination, desk, east-facing balcony overlooking Lans, with anti-electrosmog device.

1 person € 480

2 persons € 660

Price per night APT. 341

Spacious apartment for 2 persons, 45 m2, sleeping/living space with twin bed and 2 sofas, desk, walk-in wardrobe, bathroom with bath and separate toilet, balcony facing the "Nordkette" massif.

1 person € 480

2 persons € 660

Price per night

APT. 37

Apartment for 2-3 people, 55 m2,1 living/sleeping area with an additional small bedroom, desk, west-facing balcony looking towards the garden with views of Serles, 2 bathrooms with shower/ toilet, combination, anti-electrosmog device.

1 person € 480

2 persons € 660

Price per night APT. 352

Apartment for 2 persons, 37 m2, 1 living/sleeping area, bathroom with bath, separate toilet, balcony facing the "Nordkette" massif.

1 person € 430

2 persons € 610

Price per night

SINGLE ROOM

Spacious single room, 20 m2, with desk, largely walk-in wardrobe, bathroom with shower and separate shower/toilet combination.

1 person € 280

Price per night APT. 33

Spacious apartment for 2 persons 58 m2, 1 living/sleeping area, desk, large bathroom (Philippe Starck) with bath, separate toilet/bidet combination and separate shower in jade green, walk-in wardrobe, east-facing balcony overlooking Lans, anti-electrosmog device.

1 person € 480

2 persons € 660

Price per night

DOUBLE ROOM

Spacious double room for 2 persons, 25 m2, with desk, largely walk-in wardrobe, bathroom with shower and separate shower/toilet combination.

1 person € 320

2 persons € 500

Price per night APT. 36

Spacious apartment for 2 persons, 58 m2, 1 living/sleeping area, desk, walk-in wardrobe, west-facing balcony looking towards the garden with views of Serles, large bathroom with bath, separate toilet/bidet combination and separate shower, anti-electrosmog device.

1 person € 480

2 persons € 660

Price per night

ROOMS AND APARTMENTS

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APT. 80, 90

Very spacious apartment for 2 persons, approx. 70 m2, north-facing with stunning views of the mountains. Open-plan sleeping, living and bathroom area with sofa, desk and walk-in wardrobe. Free-standing bath, shower, double wash-hand basin and separate toilet. Anti-electrosmog device.

1 person € 700

2 persons € 880

Price per night

APT. 86

Apartment for 2 persons, 39 m2, separate living and sleeping area, desk, modern furnishings, bathroom with shower and separate WC, east-facing balcony overlooking Lans.

1 person € 390

2 persons € 570

Price per night

APT. 94

Apartment for 2 persons, 39 m2, separate living and sleeping area, desk, modern furnishings, bathroom with bath and separate WC, east-facing balcony overlooking Lans.

1 person € 390

2 persons € 570

Price per night

ROOMS AND APARTMENTS

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ARRIVAL AND DEPARTURE

We would appreciate it if you would arrive on Sundays no later than 5 p.m. Your room is available from 3 p.m. We would like to ask you to check out by 11 a.m. on your day of departure. We charge 50 % for room occupation (arrival) before 12 noon, and room use (departure) up until 5 p.m. (subject to availability).

TAXI

We will be glad to arrange transfers from Innsbruck Airport (€ 30) or the train station (€ 25) on request.

PAYMENT TERMS

You will receive an invoice for the total amount payable for all the services you have booked at the end of your stay. We accept all credit cards and debit cards. Please transfer the deposit to guarantee your reservation to the following account: IBAN AT773600000001042399, BIC RZTIAT 22.

CHILDREN AND YOUNG PEOPLE

Accommodation and medical treatments for young people aged 16 years or older is possible only where they are accompanied by their parents.

WAITING LIST

In the event that we cannot fill your reservation on a particular arrival date, do not despair – all is not lost. We will add you to the waiting list in the order in which reservations are received. If a guest happens to cancel, you can take their place.

PETS

We cannot accommodate cats and dogs for reasons of hygiene, health department regulations and the increased instance of allergies.

REIMBURSEMENT OF TREATMENT COSTS

The coverage of costs by your private health insurer is subject to the respective terms and conditions of your insurance company and your selected tariff. We will be happy to prepare a summary of medical services provided, containing all the information you need for submission to your insurance company for reimbursement purposes. We charge € 50 for the preparation of a detailed doctor's report. However, we cannot provide a guarantee of any kind that your costs will actually be reimbursed.

CANCELLATION TERMS

We charge a cancellation fee of 50 % of the accommodation costs for room reservations not cancelled four weeks prior to arrival. Cancellations 1 week beforehand incur a fee of 100 %. We regret that we are unable to provide a price reduction in the case of early departure or late arrival.

MINIMUM PERIOD OF STAY

Our experience has shown us that a minimum stay of seven nights is required to achieve serious medically therapeutic success. Your stay can only be arranged in combination with the LANS Med Basic or LANS Med Sport Active packages.

All prices are stated in euros. Prices are subject to change without notice.

GENERAL INFORMATION

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Take a little bit of Lanserhof well-being back home with you – for your loved ones or for yourself. Fond memories or something you can use every day.

LANS DERMA PRODUCTS

LANS Derma products are made from purely vegetable ingredients and are the result of close collaboration between Lanserhof’s team of doctors and our Derma experts.

There are three lines to the LANS Derma body care range: BALANCE harmonises, ENERGY provides new energy, and VITALITY has a revitalising effect. New to the range: LANS Derma Sensitive Face. In our high-quality face care line we combine raw materials from nature’s treasure trove with high-tech ingredient-processing methods to create a wealth of possibilities: nurture and soothe, tighten and smooth.

A PIECE OF LANSERHOF TO TAKE HOME

LANSERHOF GIFT VOUCHER

For people you value. Show the people close to you how much they mean with a gift.

For instance, by giving them some time at Lanserhof. In the form of a voucher for a special treatment. Or in the form of a voucher that can be redeemed against a longer stay. Talk to us. We will be happy to advise you.

LANSERHOF ONLINE SHOP QUALITY PRODUCTS FROM LANS – JUST A FEW CLICKS AWAYThe Lanserhof shop at www.lanserhof.com is where you will find lots of the products behind the Lanserhof idea. For example, LANS Derma products or fine foods from Lanserhof Energy Cuisine.

The Lanserhof Shop is, of course, open for you 24 hours a day and seven days a week – and is just a few clicks away.

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ArlbergGarmisch-PartenkircheSchweiz

AusfahrtInnsbruck West

AusfahrtInnsbruck Ost

AusfahrtHall Mitte

Hall West

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LANS

LANSERHOF

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Patsch

Brenner BozenItalien

Ausfahrt Igls / Patsch(mautpflichtig)

Ampass

Hall

AusfahrtInnsbruck Mitte

InnsbruckQ

SalzburgMünchenDeutschland

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HOW TO FIND US

OUR FURTHER LOCATIONS

Lanserhof Tegernsee Gut Steinberg 1-4, 83666 Marienstein/Waakirchen, Germany

T +49 8022 18800 [email protected]

Lanserhof Hamburg - LANS Medicum Stephansplatz 5, 20354 Hamburg Germany

T +49 40 320 88 32 0 [email protected]

Lanserhof Lans Kochholzweg 153, 6072 Lans, Austria

T+ 43 512 386660, F + 43 512 378282 [email protected] www.lanserhof.com

Legal notice

Responsible for the contents:

Dr. Christian Harisch (MD), Andrea Csics

Design by:

FORWARD

Edited by:

Lanserhof

Photographs:

Alexander Haiden, Det Kempke

Günter Kresser, Marcel Schaar, Boerge Sierigk

Hubertus Schüler, TVB Innsbruck

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www.lanserhof.com