Knowing self-compassion

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    15-Jan-2015
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The concept of self-compassion revealed.

Transcript of Knowing self-compassion

  • 1. knowingSELF-COMPASSION

2. It is thewillingness to lookat your ownmistakes andshortcomingswith kindness andunderstanding 3. Self-compassion is thekey to unlocking oncepotential of greatness 4. It embraces the factthat To err ishuman 5. When you areself-compassionatein the difficulty... 6. ...YouneitherJudgeharshly... 7. ...Norprotectthe ego 8. Self compassionLeads to... 9. High level ofpersonalwellbeing 10. Optimismandhappiness 11. ...Less toanxiety anddepression. 12. Spirit of self-compassionis... 13. ...To giveyourself abreak... 14. ...And cutyourselfsome slack.... 15. Thank You