Kiss your gynae woes goodbye with meditation
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Transcript of Kiss your gynae woes goodbye with meditation
Don’t struggle: Don’t struggle: cope cope with it in the following wayswith it in the following wayscope cope with it in the following wayswith it in the following ways
Spend time with family Spend time with family
and and
friends friends to minimize the stress manifold.to minimize the stress manifold.
Practice deep breathing, painting, music they help Practice deep breathing, painting, music they help
you to stay stress freeyou to stay stress free
Consult a therapist Consult a therapist
if if stress is coming your way of healthstress is coming your way of health
Kiss your gynae woes goodbye with meditation Kiss your gynae woes goodbye with meditation
Kiss your gynae woes goodbye with Kiss your gynae woes goodbye with Kiss your gynae woes goodbye with Kiss your gynae woes goodbye with
meditationmeditation