Kids Martial Arts and Fitness in Keller and

Forth Worth Texas

This week we just finished up our summer skills camp for our kids

martial arts students. In our summer skills camp the kids worked on

brazilianjiujitsu, muaythai kickboxing and wrestling. The basic

components of a good mixed martial arts program. Also during the camp

we did a lot of conditioning and fitness, it’s good to see the kids getting

in shape, getting stronger and being healthier especially with the

childhood obesity epidemic that our Country’s facing.

These kids all worked hard, had fun and learned a lot of new skills.

Mixed martial arts really is the complete package helping to develop

your child. The kids are learning how to defend themselves on their feet,

how to defend themselves on the ground and also how to defend

themselves in the middle range which basically is covered by wrestling.

A lot of martial arts just focus on one aspect while mixed martial arts

focuses on all three plus the fitness component is unbelievably beneficial

for the kids helping them to stay healthy and not get all of the weight

gain that a lot of kids are getting who basically play video games all day

long. You see a lot of overweight kids who spend most of their days

sitting around playing video games and not being active.

I highly recommend you check out a mixed martial arts school for your

child! Look for a certified academy, then go in take your child and have

them watch class to see what they think, talk to the instructors and then

from there have your child try class out. When they try out the program

now you can see if your child likes it or what they think about it and

once they get started developing self-defense skills, their confidence

goes through the roof and they get healthier. So get out there Google

mixed martial arts for your kids in your area find the certified schools

check them out and see which one you like the best, then get your child

started training and mixed martial arts.