key not presentation Healthy Ageing
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Healthy Ageing Healthy Life style Cees van der Schans, Mathieu de Greef
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Eduprof Expertmeeting 14-15 April 2011 Groningen.Key note presentation on Healthy Ageing by Dr. C. van der Schans, professor Health Care and Nursing, Hanzehogeschool Groningen, The Netherlands
Transcript of key not presentation Healthy Ageing
Healthy AgeingHealthy Life styleCees van der Schans, Mathieu de Greef
12-04-23 Healthy Ageing 2
Our life span is increasing
…but our health span is not increasing
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age
Cognitive declineDecline in physical fitness
frailty cognitive impairment
capacity
Disability treshold
Preventing disability
loneliness
Larson et al, 2006
De Greef, 2009
Bad news!
• We live longer
• But longer with – Diseases– Cognitive problems– Disability
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Good news!
• We can live even longer and
• we can prevent or postpone – Diseases– Cognitive problems– Disability
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Healthy Ageing
• Longer life• Reduced disability
– Later onset– Fewer years of disability prior to death– Fewer falls
• Improved mental health– Positive effect on depressive symptoms,
social connectedness– Delays in loss of cognitive function
• Lower health care costs
Age
Healt
h s
tatu
sBenefits for individual and
society
Ambition
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Active lifestyle
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van der Wal M H et al. Eur Heart J 2010;31:1486-1493
Live longer
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Eriksson K, Lindgrade F. Prevention of type 2 (non-insulin-dependent) diabetes mellitus by diet and physical exercises. Diabetologia 1991; 34: 891-898
Stay healthy
Disability by Age in Runners and Controls
Age Category
Community Control (n=249)
Runners Club (n=369)
Mean
Dis
ab
ilit
y S
core
Wang et al, Arch Int Med, 2002
Persons who exercised 3 or more
times per week were more likely
to be dementia-free than those
who exercised fewer than 3 times
per week. (N=1740, follow up 6
years) _
Larson et al, 2006
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Active lifestyle
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Active lifestyle
Nutrition Mental health
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Active lifestyle
Nutrition
Daily activity Sport
Work Environment
Mental health
Healthy Ageing Hanze University
FOOD
Circel
Lifestyle
Network
HG Healthy Ageing Research
5 centers of Applied Research & Innovation
15 professors
50 staff on Research and Education
16 PhD’s on Healthy Ageing
Coordination Food& Nutrition
Coordination Healthy Lifestyle
