K-8 Lunch Nutritional Data May 2015

8/9/2019 K-8 Lunch Nutritional Data May 2015

1/16

Medford Public Schools May 1, 2015 thru May 29, 2015

Base Menu Spreadsheet Lunch - Elementary

Portion Values - Detailed

Page 1 Generated on: 5/6/2015 12:46:30 PM

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Fri - 05/01/2015Lunch - ElementaryTurkey & Cheese SubHummusCARROT STICKSPEARS: canned,light syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickPizza, Cheese - SQUARE, K-8Salad, Meal (w/WG roll)Sunbutter and Jelly Sandwich AppleORANGE

Total1 EACH4 oz1/2 CUP1/2 CUP1 EACH1 each1 each1 eachslicemeal1 Each1 each1 EACH

330188257273

11012090

30932641010462

*400000

1055

2429000

8364304261

130180130596737415

20

4.126.801.712.012.920.000.000.002.678.558.004.803.14

1.992.770.180.350.250.000.360.001.064.99

*1.440.240.13

200.543.120.16.3

16.7300.0300.0300.0326.7423.5

*140.012.052.4

75934

102550

174500500500299

*10550*0

108295

0.00.03.6

0.8817.68

2.41.22.4

1.6523.14

*0.09.2

69.69

19.028.960.570.240.888.08.08.0

17.6124.2215.00.521.23

39.1816.25.84

19.0418.813.020.013.0

32.7241.0552.0

27.6215.39

11.5510.890.150.040.272.50.00.0

11.528.8

18.00.340.16

5.251.620.020.000.051.500.000.005.673.342.000.060.03

0.00*N/A*0.00

*N/A**N/A*0.000.000.000.00

*0.000.00

*N/A**N/A*

Weighted Daily Average% of Calories

Nutrient Guideline

1109

550-650

*57 1752

1230

22.36 *6.88 *1070.7 *11987 *65.92 56.1220.2%

156.9256.6%

32.1026.0%

9.777.9%


2/16







Nutrient Guideline

597

550-650

37 835

1230

11.40 *4.08 *564.5 *11839 *25.16 31.3821.0% 89.6160.0% 13.9721.0% 4.556.9%


3/16







Nutrient Guideline

390

550-650

21 574

1230

10.11 *3.74 *601.6 *12183 *24.00 22.3022.9% 63.4365.1% 6.8715.9% 2.676.2%


4/16






Fri - 05/08/2015Lunch - ElementaryWhole Grain Fish Nuggets (K-5)CARROTS:frozen, boiledPOTATO PUFFS: frozen,cooked AppleCookie, WG, Chocolate ChipFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickPizza, Cheese - SQUARE, K-8Salad, Meal (w/WG roll)SALAD DRESSING,AssortedSunbutter and Jelly Sandwich

HAM & CHEESE SANDWICHTurkey & Cheese Sandwich

Total4 pieces.5 CUP.5 CUP1 each1 each1 EACH1 each1 each1 eachslicemeal2 TBSP1 Each

1 EACH1 EACH

24027

11910410673

11012090

309326120410

261249

1500090

1055

242940

3528

31043

2532

921

130180130596737265415

877624

4.002.410.744.801.502.920.000.000.002.678.550.098.00

4.004.00

2.700.390.540.240.720.250.000.360.001.064.990.18

*1.44

1.441.58

40.025.60.0

12.010.016.7

300.0300.0300.0326.7423.5

7.0*140.0

195.9203.4

012357

710850

174500500500299

*1055062*0

380380

0.01.680.09.20.6

17.682.41.22.4

1.6523.140.37*0.0

0.00.0

14.00.420.740.521.6

0.888.08.08.0

17.6124.220.2815.0

17.3717.28

29.05.64

17.1227.6218.018.813.020.013.0

32.7241.053.6552.0

35.2934.14

8.00.5

5.950.343.3

0.272.50.00.0

11.528.8

11.7718.0

7.76.93

1.500.090.740.061.000.051.500.000.005.673.341.692.00

2.912.72

0.00*N/A*0.00

*N/A*0.00

*N/A*0.000.000.000.00

*0.00*0.000.00

0.000.00


Nutrient Guideline

622

550-650

23 879

1230

14.43 *3.31 *369.8 *12754 *31.55 21.0913.6%

103.6866.7%

17.3125.1%

4.015.8%


5/16







Nutrient Guideline

2532

550-650

174 4848

1230

45.60 *15.29 *2483.3 *14866 *64.85 141.7722.4% 333.6552.7% 79.1528.1% 24.938.9%


6/16






Wed - 05/13/2015Lunch - ElementaryTeriyaki Beef Rib Dippers (4p)Bread, Breadstick, Whole-wheatSalad, Side, w/beansCARROTS:frozen, boiledORANGEMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickPizza, Cheese - SQUARE, K-8Salad, Meal (w/WG roll)SALAD DRESSING,AssortedSunbutter and Jelly SandwichHAM & CHEESE SANDWICH

Turkey & Cheese Sandwich Apple

Total1 each1.5 oz1 each1/4 CUP1 EACH1 each1 each1 eachslicemeal2 TBSP1 Each1 EACH

1 EACH1 each

15998831462

11012090

309326120410261

249104

400000

1055

242940

35

280

437212101220

130180130596737265415877

6242

0.992.895.481.203.140.000.000.002.678.550.098.004.00

4.004.80

1.430.942.180.190.130.000.360.001.064.990.18

*1.441.44

1.580.24

19.926.480.112.852.4

300.0300.0300.0326.7423.5

7.0*140.0195.9

203.412.0

03

115366179295500500500299

*1055062*0

380

380108

0.01.5

16.880.84

69.692.41.22.4

1.6523.140.37*0.00.0

0.09.2

13.924.05.1

0.211.238.08.08.0

17.6124.220.2815.0

17.37

17.280.52

5.9719.4

15.852.82

15.3913.020.013.0

32.7241.053.6552.0

35.29

34.1427.62

7.951.2

0.940.250.162.50.00.0

11.528.8

11.7718.07.7

6.930.34

3.480.200.050.040.031.500.000.005.673.341.692.002.91

2.720.06

0.000.00

*0.00*N/A**N/A*0.000.000.000.00

*0.00*0.000.000.00

0.00*N/A*


Nutrient Guideline

2514

550-650

180 4728

1230

45.83 *16.17 *2400.2 *31291 *129.27 140.7522.4%

331.9052.8%

78.0627.9%

23.708.5%


7/16






Thu - 05/14/2015Lunch - ElementaryPasta w/ Meatballs - ElemSalad, Side, w/spinachSALAD DRESSING,AssortedBread, GarlicPEACHES: canned,light syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickPizza, Cheese - SQUARE, K-8Salad, Meal (w/WG roll)SALAD DRESSING,AssortedSunbutter and Jelly Sandwich

HAM & CHEESE SANDWICHTurkey & Cheese SandwichFruit bowl

Totalserving1 each1 TBSP2 oz1/2 CUP1 EACH1 each1 each1 eachslicemeal2 TBSP1 Each

1 EACH1 EACH1 EACH

4373460

2336873

11012090

309326120410

26124989

1802000

1055

242940

35280

97951

132370

61

130180130596737265415

877624

1

7.252.810.051.711.632.920.000.000.002.678.550.098.00

4.004.003.92

*2.601.380.091.630.450.250.000.360.001.064.990.18

*1.44

1.441.580.23

*44.757.83.5

50.83.8

16.7300.0300.0300.0326.7423.5

7.0*140.0

195.9203.421.1

*152811536

31506444174500500500299

*1055062*0

380380127

*13.9416.620.18

*0.013.01

17.682.41.22.4

1.6523.140.37*0.0

0.00.0

23.83

17.391.980.144.670.560.888.08.08.0

17.6124.220.2815.0

17.3717.280.91

66.546.951.8325.6

18.2618.813.020.013.0

32.7241.053.6552.0

35.2934.1423.29

11.740.395.89

12.390.040.272.50.00.0

11.528.8

11.7718.0

7.76.930.26

2.830.050.854.240.000.051.500.000.005.673.341.692.00

2.912.720.06

*0.00*0.00*0.00*0.00*N/A**N/A*0.000.000.000.00

*0.00*0.000.00

0.000.00

*0.00Weighted Daily Average% of Calories

Nutrient Guideline

2989

550-650

160 5494

1230

47.62 *17.69 *2394.9 *27516 *106.45 142.2919.0%

406.1254.3%

98.2129.6%

27.928.4%


8/16






Fri - 05/15/2015Lunch - Elementaryham and cheese wrapTomato & Cucumber SaladPOTATO PUFFS: frozen,cooked APPLESAUCE:cnnd,unswtnd,+vit CFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickPizza, Cheese - SQUARE, K-8Salad, Meal (w/WG roll)Sunbutter and Jelly SandwichHAM & CHEESE SANDWICHTurkey & Cheese Sandwich

AppleORANGE

Total1 each1/2 cup1/4 CUP1/2 CUP1 EACH1 each1 each1 eachslicemeal1 Each1 EACH1 EACH

1 each1 EACH

27743605273

11012090

309326410261249

10462

480000

1055

24290

3528

00

1079270127

21

130180130596737415877624

20

3.000.770.371.462.920.000.000.002.678.558.004.004.00

4.803.14

1.000.270.270.150.250.000.360.001.064.99

*1.441.441.58

0.240.13

251.913.70.03.7

16.7300.0300.0300.0326.7423.5

*140.0195.9203.4

12.052.4

759402

435

174500500500299

*10550*0

380380

108295

0.07.230.0

25.8617.68

2.41.22.4

1.6523.14

*0.00.00.0

9.269.69

15.90.710.370.210.888.08.08.0

17.6124.2215.0

17.3717.28

0.521.23

24.35.478.56

13.7718.813.020.013.0

32.7241.0552.0

35.2934.14

27.6215.39

12.752.152.980.060.272.50.00.0

11.528.8

18.07.7

6.93

0.340.16

5.940.270.370.010.051.500.000.005.673.342.002.912.72

0.060.03

0.00*0.000.00

*N/A**N/A*0.000.000.000.00

*0.000.000.000.00

*N/A**N/A*


Nutrient Guideline

2546

550-650

184 5170

1230

43.70 *13.17 *2539.9 *14886 *160.46 135.3021.3%

355.1155.8%

74.1526.2%

24.878.8%


9/16






Mon - 05/18/2015Lunch - ElementaryChicken, Popcorn Bites - Elemww RollGRAVY, CHICKENPotatoes, Mashed, 1/2 cupSalad, Side, w/beansSALAD DRESSING,AssortedPEACHES: canned,light syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickPizza, Cheese - SQUARE, K-8Salad, Meal (w/WG roll)

SALAD DRESSING,AssortedSunbutter and Jelly SandwichHAM & CHEESE SANDWICHTurkey & Cheese Sandwich AppleORANGE

Total12 pieces1 oz2 TBSPserving1 each1 TBSP1/2 CUP1 EACH1 each1 each1 eachslicemeal

2 TBSP1 Each1 EACH1 EACH1 each1 EACH

2307670

11983606873

11012090

309326

12041026124910462

300

1040200

1055

2429

40

352800

240147520349101132

61

130180130596737

265415877624

20

2.001.060.002.425.480.051.632.920.000.000.002.678.55

0.098.004.004.004.803.14

1.440.990.000.232.180.090.450.250.000.360.001.064.99

0.18*1.441.441.580.240.13

20.049.30.0

51.580.13.53.8

16.7300.0300.0300.0326.7423.5

7.0*140.0195.9203.412.052.4

10000

23111536

31444174500500500299

*10550

62*0

380380108295

0.00.00.0

10.1916.880.183.01

17.682.41.22.4

1.6523.14

0.37*0.00.00.09.2

69.69

12.02.412.02.05.1

0.140.560.888.08.08.0

17.6124.22

0.2815.0

17.3717.280.521.23

14.012.8812.0

15.7715.851.83

18.2618.813.020.013.0

32.7241.05

3.6552.0

35.2934.1427.6215.39

14.01.762.0

5.880.945.890.040.272.50.00.0

11.528.8

11.7718.07.7

6.930.340.16

2.500.421.001.530.050.850.000.051.500.000.005.673.34

1.692.002.912.720.060.03

*N/A**N/A**N/A**N/A**0.00*0.00*N/A**N/A*0.000.000.000.00

*0.00

*0.000.000.000.00

*N/A**N/A*


Nutrient Guideline

2939

550-650

187 5452

1230

50.82 *17.06 *2485.8 *26089 *158.00 142.6119.4%

397.2554.1%

98.5030.2%

26.338.1%


10/16


11/16






Wed - 05/20/2015Lunch - ElementaryPizza, chix pepperoni - K-8Pizza, Cheese - SQUARE, K-8VEGETABLE PIZZACARROT STICKS AppleSalad, Meal (w/WG roll)SALAD DRESSING,AssortedSunbutter and Jelly SandwichHAM & CHEESE SANDWICHTurkey & Cheese SandwichMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim Garelick

FRUIT,FRESH ASSORTED

Total1 eachsliceSERVINGS3/4 CUP1 eachmeal2 TBSP1 Each1 EACH1 EACH1 each1 each1 each

1 EACH

34130926538

10432612041026124911012090

73

34242200

2940

35281055

0

710596403632

737265415877624130180130

1

2.772.672.782.564.808.550.098.004.004.000.000.000.00

2.92

1.261.062.670.270.244.990.18

*1.441.441.580.000.360.00

0.25

327.7326.7282.030.212.0

423.57.0

*140.0195.9203.4300.0300.0300.0

16.7

420299879

15382108

*1055062*0

380380500500500

174

2.191.65

20.895.49.2

23.140.37*0.00.00.02.41.22.4

17.68

20.7117.6114.250.850.52

24.220.2815.0

17.3717.28

8.08.08.0

0.88

33.4632.7234.078.77

27.6241.053.6552.0

35.2934.1413.020.013.0

18.8

13.3911.528.160.220.348.8

11.7718.07.7

6.932.50.00.0

0.27

6.235.674.150.040.063.341.692.002.912.721.500.000.00

0.05

0.000.00

*N/A*0.00

*N/A**0.00*0.000.000.000.000.000.000.00

*N/A*


Nutrient Guideline

2816

550-650

196 5133

1230

43.15 *15.74 *2865.1 *30134 *86.52 152.9721.7%

367.5652.2%

89.6028.6%

30.379.7%


12/16







Nutrient Guideline

1273

550-650

*69 *2103

1230

*20.81 *6.41 *1090.6 *8541 *117.47 *57.73*18.1% *182.35*57.3% *39.03*27.6% *10.54*7.5%


13/16






Tue - 05/26/2015Lunch - ElementaryBroccoli and Cheese QuicheRaisin Bread, La Ronga, SlicePOTATO PUFFS: frozen,cookedBANANACUCUMBER,RAWFrozen Juice PopFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickPizza, Cheese - SQUARE, K-8Salad, Meal (w/WG roll)Sunbutter and Jelly Sandwich

HAM & CHEESE SANDWICHTurkey & Cheese Sandwich AppleORANGE

Total5x5slice.5 CUP1 EACH.25 CUP1 each1 EACH1 each1 each1 eachslicemeal1 Each

1 EACH1 EACH1 each1 EACH

19380

119105

16073

11012090

309326410

26124910462

1290000

*N/A*0

1055

24290

352800

787110253

10

*N/A*1

130180130596737415

877624

20

2.081.000.743.070.05

*N/A*2.920.000.000.002.678.558.00

4.004.004.803.14

*0.380.720.540.310.02

*N/A*0.250.000.360.001.064.99

*1.44

1.441.580.240.13

*368.70.00.05.91.0

*N/A*16.7

300.0300.0300.0326.7423.5

*140.0

195.9203.412.052.4

113607

765

*N/A*174500500500299

*10550*0

380380108295

*7.3*N/A*

0.010.270.2360.0

17.682.41.22.4

1.6523.14

*0.0

0.00.09.2

69.69

16.042.0

0.741.290.04

*N/A*0.888.08.08.0

17.6124.2215.0

17.3717.280.521.23

16.3716.0

17.1226.950.1515.018.813.020.013.0

32.7241.0552.0

35.2934.1427.6215.39

7.460.5

5.950.390.010.0

0.272.50.00.0

11.528.8

18.0

7.76.930.340.16

3.390.000.740.130.00

*N/A*0.051.500.000.005.673.342.00

2.912.720.060.03

*0.000.000.00

*N/A**N/A**N/A**N/A*0.000.000.000.00

*0.000.00

0.000.00

*N/A**N/A*


Nutrient Guideline

2672

550-650

*265 *4843

1230

*45.04 *13.44 *2646.3 *14910 *205.16 *138.23*20.7%

394.6059.1%

70.5323.8%

*22.54*7.6%


14/16






Wed - 05/27/2015Lunch - ElementarySweet Potato CubesVEGETARIAN BEANSChicken Nuggets - GoldKist(5)SWEET AND SOUR SAUCE APPLESAUCE:cnnd,unswtnd,+vit CFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickPizza, Cheese - SQUARE, K-8Salad, Meal (w/WG roll)Sunbutter and Jelly SandwichHAM & CHEESE SANDWICH

Turkey & Cheese Sandwich AppleORANGE

Total1/4 cup1/2 CUP5 nuggets2 TBSP1/2 CUP1 EACH1 each1 each1 eachslicemeal1 Each1 EACH

1 EACH1 each1 EACH

44120180215273

11012090

309326410261

24910462

00

46000

1055

24290

35

2800

44605848321

130180130596737415877

62420

0.796.382.000.101.462.920.000.000.002.678.558.004.00

4.004.803.14

0.241.812.000.160.150.250.000.360.001.064.99

*1.441.44

1.580.240.13

15.456.138.05.03.7

16.7300.0300.0300.0326.7423.5

*140.0195.9

203.412.052.4

9183170

05235

174500500500299

*10550*0

380

380108295

4.03.440.02.3

25.8617.68

2.41.22.4

1.6523.14

*0.00.0

0.09.269.69

0.756.3814.00.270.210.888.08.08.0

17.6124.2215.0

17.37

17.280.521.23

10.325.6313.05.18

13.7718.813.020.013.0

32.7241.0552.0

35.29

34.1427.6215.39

0.050.779.0

0.030.060.272.50.00.0

11.528.8

18.07.7

6.930.340.16

0.010.202.000.010.010.051.500.000.005.673.342.002.91

2.720.060.03

*N/A**N/A*0.00

*N/A**N/A**N/A*0.000.000.000.00

*0.000.000.00

0.00*N/A**N/A*


Nutrient Guideline

844

550-650

61 1608

1230

16.27 *5.28 *796.3 *7708 *54.32 46.5722.1%

123.6358.6%

22.0423.5%

6.847.3%


15/16






Thu - 05/28/2015Lunch - ElementarySalad, Side, w/spinach American chop suey - Elem/MiddPEACHES: canned,light syrupFRUIT,FRESH ASSORTEDMilk, 1% GarelickMilk, FF Chocolate, TruMooMilk, Skim GarelickPizza, Cheese - SQUARE, K-8Salad, Meal (w/WG roll)Sunbutter and Jelly SandwichHAM & CHEESE SANDWICHTurkey & Cheese Sandwich Apple

ORANGE

Total1 eachserving1/2 CUP1 EACH1 each1 each1 eachslicemeal1 Each1 EACH1 EACH1 each

1 EACH

342166873

11012090

309326410261249104

62

0800

1055

24290

35280

0

51380

61

130180130596737415877624

2

0

2.813.991.632.920.000.000.002.678.558.004.004.004.80

3.14

1.382.740.450.250.000.360.001.064.99

*1.441.441.580.24

0.13

57.834.63.8

16.7300.0300.0300.0326.7423.5

*140.0195.9203.412.0

52.4

11536375444174500500500299

*10550*0

380380108

295

16.628.493.01

17.682.41.22.4

1.6523.14

*0.00.00.09.2

69.69

1.9811.120.560.888.08.08.0

17.6124.2215.0

17.3717.280.52

1.23

6.9534.2818.2618.813.020.013.0

32.7241.0552.0

35.2934.1427.62

15.39

0.394.710.040.272.50.00.0

11.528.8

18.07.7

6.930.34

0.16

0.051.200.000.051.500.000.005.673.342.002.912.720.06

0.03

*0.00*0.00*N/A**N/A*0.000.000.000.00

*0.000.000.000.00

*N/A*

*N/A*


Nutrient Guideline

1216

550-650

72 2064

1230

23.26 *8.03 *1183.4 *13020 *77.74 65.8921.7%

181.2559.6%

30.6722.7%

9.777.2%


16/16







Nutrient Guideline

1310

550-650

91 2301

1230

24.23 *8.27 *1214.8 *10180 *110.65 70.6221.6%

192.8858.9%

34.8123.9%

10.167.0%

K-8 Lunch Nutritional Data May 2015

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