JULY23,2017•NewSundayTimes SPORT 51 · 2018. 4. 10. · JULY23,2017•NewSundayTimes SPORT 51»

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,Question: In the past, Cheong' Jun Hoong was known for being, inconsistent in competitions. How did you turn her into a ' world champion? Answer: It is not easy for a new diving nation to .produce a world, champion. 'the standard in the world meet is very high and one must perform near-perfectly to finish on the podium. There is a big story behind Jun Hoong's success. In the past, she had issues performing well in competitions. Jun Hoong has a history of injuries. She could not train much due to injuries to her wrist, heel, shoulder and knee, and thus she could not work on strengthening her technique. She used to make mistakes in individual events during compe- titions. However, she was always more / confident in the 3m springboard and 10m' platform synchro events. In the build-up to the World Q: How many world champl- Championships, she initially /ons have you produced since spent countless hours practising becoming a coach? ~ , for the springboard before she _ A: In all, I have produced seven picked up a back injury. world champions but Jun Hoong -So, we had to forget about the .is my first outside China. When I springboard. She then focused was coaching in, China, I pro- 'Onthe platform. Jun Hoong did a duced six world champions with lot of harness training in the dry' Chen Lixia being my first at the gym to tighten her routines and 1994 world meet in Rome. technique.' However, Jun Hoong's success Frankly, I did not set a target, ,is very special to me as I have for any of the divers in the World finally achieved my goal to pro- Championships. I just wanted them toperform what they prac- tise in training. Like I said, I am grooming them, for the 2020 Olympics. Q: What did Jun Hoong say to you when she was declared the world champion? A: Jun Hoong came running and gave me a big hug. She was close to tears and Ialmost broke down as I was just as surprised as her. To me, it was a sign of progress for Malaysian diving. I knew that one day I wi ll produce 11 Malaysian world champion. Iam so happy for Jun Hoong as she is very hardworking in train- ing. She has matured into a good diver and I believe she will attain more success in the upcoming years; But my mission here is not over yet. I' now want to produce an Olympic champion. + JULY23,2017•NewSundayTimes SPORT 51 »<. j ,J ' duce a world champion outside China. Jun Hoong's win is huge as many regard China as un- touchable in women's diving. , , Diving is not an easy sport. A diver must, start from young to master 'all the basic skills. It take countless hours in the pool and, drygym to improve. I have seen many divers just waste away as they could not handle the pres- sure that came together with training. Q: Do we need more coaches in the national set-up? A: We have four coaches in Malaysia. Zhang Yukun and I are coaches under the Podium Pro- gramme while Huang Qiang and Li Ten come under the 'Kita Juara' Sea Games programme. We handle a total of 15 divers. Obviously, we rieed more coaches. Preferably, we need spe- cialised coaches for each event. It will help Malaysia in the long run in producing a bigger pool of champion divers ways need to go to China to train as facilities there are complete. This has to change as Jun Hoong's win will definitely en- courage more youngsters to take up the, sport. There are many youngstersin Malaysia with po- tential but unfortunately, they do not train enough. We need better facilities to keep producing qual- ity divers. The newly renovated diving venue in Bukit Jalil is a good start, but we also need adequate facilities in other states. Like I said, a diver needs to start young and to encour- age them, we need more training fa- cilities. Q: Is Jun Hoong's win a sign of China's decline in the plat- form event? Q: Are there enough~diving A: No. They are still the strongest facilities in Malaysia? nation in women's diving.Jun A: Nope. In Malaysia, Hoong must work even harder there are no proper ' now as China will be, back for harness training fa- revenge, in the next competition. ,cilities. Conducting , A new form of pressure willnow' trainingin Malaysia hound JUI1Hoong . Everyone will is tough as' some- be watching her as sheis a world .times these facili- champion. . '_ ties are used for She 'needs to overcome the, other things. As a pressures that will come from result, we often need _being the best in the world. It is to change our train- not easy but 'I will do my best to ing programme. help her face these pressures and And because of continue to perform consistent- this, we al- ly. As for China, they have at least 10 divers of equal quality in each event. We may see China entering a different set of divers' for the next priority event after this fail- 'ure, I -, 'I +

Transcript of JULY23,2017•NewSundayTimes SPORT 51 · 2018. 4. 10. · JULY23,2017•NewSundayTimes SPORT 51»

Page 1: JULY23,2017•NewSundayTimes SPORT 51 · 2018. 4. 10. · JULY23,2017•NewSundayTimes SPORT 51»

,Question: In the past, Cheong'Jun Hoong was known for being,inconsistent in competitions.How did you turn her into a 'world champion?Answer: It is not easy for a newdiving nation to .produce a world,champion. 'the standard in theworld meet is very high and onemust perform near-perfectly tofinish on the podium.There is a big story behind Jun

Hoong's success. In the past, shehad issues performing well incompetitions. Jun Hoong has ahistory of injuries. She could nottrain much due to injuries to herwrist, heel, shoulder and knee,and thus she could not work onstrengthening her technique.She used to make mistakes inindividual events during compe-titions.However, she was always more

/ confident in the 3m springboardand 10m' platform synchroevents.In the build-up to the World Q: How many world champl-

Championships, she initially /ons have you produced sincespent countless hours practising becoming a coach? ~ ,for the springboard before she _ A: In all, Ihave produced sevenpicked up a back injury. world champions but Jun Hoong-So, we had to forget about the . is my first outside China. When Ispringboard. She then focused was coaching in, China, I pro-'Onthe platform. Jun Hoong did a duced six world champions withlot of harness training in the dry' Chen Lixia being my first at thegym to tighten her routines and 1994 world meet in Rome.technique.' However, Jun Hoong's successFrankly, I did not set a target, ,is very special to me as I have

for any of the divers in the World finally achieved my goal to pro-

Championships. I just wantedthem toperform what they prac-tise in training. Like I said, I amgrooming them, for the 2020Olympics.

Q: What did Jun Hoong say toyou when she was declaredthe world champion?A: Jun Hoong came running andgave me a big hug. She was closeto tears and I almost broke downas I was just as surprised as her.To me, it was a sign of progressfor Malaysian diving. I knew thatone day I wi ll produce 11Malaysian world champion.I am so happy for Jun Hoong as

she is very hardworking in train-ing. She has matured into a gooddiver and I believe she will attainmore success in the upcomingyears;But my mission here is not over

yet. I' now want to produce anOlympic champion.

+JULY23, 2017• NewSundayTimes

SPORT 51»<. j

,J '

duce a world champion outsideChina. Jun Hoong's win is hugeas many regard China as un-touchable in women's diving. ,, Diving is not an easy sport. Adiver must, start from young tomaster 'all the basic skills. It takecountless hours in the pool and,drygym to improve. I have seenmany divers just waste away asthey could not handle the pres-sure that came together withtraining.

Q: Do we need more coachesin the national set-up?A: We have four coaches inMalaysia. Zhang Yukun and I arecoaches under the Podium Pro-gramme while Huang Qiang andLi Ten come under the 'KitaJuara' Sea Games programme.We handle a total of 15 divers.Obviously, we rieed more

coaches. Preferably, we need spe-cialised coaches for each event. Itwill help Malaysia in the long runin producing a bigger pool ofchampion divers

ways need to go to China to trainas facilities there are complete.This has to change as Jun

Hoong's win will definitely en-courage more youngsters to takeup the, sport. There are manyyoungstersin Malaysia with po-tential but unfortunately, they donot train enough. We need betterfacilities to keep producing qual-ity divers.The newly renovated diving

venue in Bukit Jalil is a goodstart, but we also need adequatefacilities in other states. Like I

said, a diver needs to startyoung and to encour-

age them, weneed moretraining fa-cilities.

Q: Is Jun Hoong's win a sign ofChina's decline in the plat-form event? Q: Are there enough~divingA: No. They are still the strongest facilities in Malaysia?nation in women's diving.Jun A: Nope. In Malaysia,Hoong must work even harder there are no proper 'now as China will be, back for harness training fa-revenge, in the next competition. ,cilities. Conducting, A new form of pressure will now' trainingin Malaysiahound JUI1Hoong .Everyone will is tough as' some-be watching her as sheis a world .times these facili-champion. . '_ ties are used forShe 'needs to overcome the, other things. As a

pressures that will come from result, we often need_being the best in the world. It is to change our train-not easy but 'I will do my best to ing programme.help her face these pressures and And because ofcontinue to perform consistent- this, we al-ly.As for China, they have at least

10 divers of equal quality in eachevent. We may see China enteringa different set of divers' for thenext priority event after this fail-'ure, I

-,

'I +