July Newsletter

MONTHLY NEWSLETTER — Ju ly 2013COLORADO SPRINGS

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Get Fab with Family Fun in the Sun

Take advantage of the summer weather and kick back, relax and enjoy VillaSport’s amazing resort-style living. Summer is all about family time, with poolside BBQ’s, waterslide races, fitness workshops, and special spa offers. Where else would you want to spend your days? Pack up the kids and head to your local getaway!

A few things to try in July:- Summer Camp- Red, White and Pool Party!- QuickStart Tennis- Ladies Night at VillaSpa

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Red, White and Pool Party!

Thursday, July 4 | 11:00am - 2:00pm

Celebrate Independence Day with your friends and family at VillaSport. We’ll have entertainment, great food, waterslide races, pool games, crafts, and more. Enjoy an All-American 4th of July meal.

Pre-register with Member Services and save!

On or before June 27Adults (13+) $10Children (12 and under) $7

After June 27Adults (13+) $14Children (12 and under) $9

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Independence Day Hours

Club 7:00am - 7:00pmVillaCafé 7:00am - 7:00pmVillaKids 7:30am - 1:00pmVillaSpa 9:00am - 6:00pmGroup Exercise Classes All Scheduled Classes 8:00am - 12:00pm (Last Class Begins 11:00am)

Lap and Therapy Pools 7:00am - 6:30pmTherapy Pool Family Swim 1:00pm - 3:30pmVillaSplash Family Swim 10:00am - 6:30pmOutdoor Adult Lap Pool 7:00am - 6:30pmOutdoor Rec Pool Family Swim 10:00am - 6:30pm

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Music By The Pool

2nd Thursday (July 11, August 8) | 6:00pm - 8:00pm4th Sunday (July 28, August 25) | 3:00pm - 5:00pm

Give yourself some much-deserved downtime by the adult pool listening to popular local musicians.

July 11 features Andy Clifton’s genre of electric-acoustic music, sure to help you "wine" down.

July 28 features Jay-KOH’s classic rock jams to get you through the afternoon.

Enjoy the calm, social atmosphere with old and new friends. The poolside Café Bar and Grill will be open to make Music By The Pool complete.

Pinewood Derby

Wednesday, July 24 | 5:30pm - 6:30pmFamily fun for ages 2 and upVillaCafé Lobby

Start your engines . . . it’s Pinewood Derby time at VillaSport! The Derby isn't just about the competition, teamwork or prizes; it’s the fun you and your family will have together!

Please register and pick up your car at Member Services. Decorate your car at home and bring it in on Race Night.

$10 per car. Parental supervision required.

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Ice Cream Social

Saturday, July 27 | 11:00am - 1:00pmOutdoor Recreation Pool Area

It’s hot outside, so come chill out poolside with ice cream and all the toppings! Celebrity DJ will add some sprinkles to our ice cream social by playing hot summer-lovin’ hits by the pool! A wonderful summer treat for the whole family!

Pre-pay at Member Services$3.50

On July 27$5

VillaMoms Sun Visors

Friday, July 19 | 11:00am - 12:00pmBy the Outdoor PoolFor moms and little ones

Moms, bring your children and help them create and decorate a festive summertime visor. Let us supply all the materials to keep the sun at bay this summer; you just bring a little style and flair to spruce it up yourself! Your little ones will be safe from the sun while showing off their personal style all summer long!

VillaMoms is complimentary. Register today!

VillaMoms Les Mills GRIT™ Cardio

Thursday, July 11 | 11:00am - 11:30amNorth CourtFor moms only

VillaSport is excited to offer our VillaMom members an exclusive opportunity to try Les Mills GRIT™, our most recent Les Mills™ addition. Les Mills GRIT™ is an intense 30-minute team training workout. Coaches and other VillaMoms will motivate you for calorie-burning results.

VillaMoms is complimentary. Register today!

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E X E R C I S E Y O U R M E M B E R S H I P C A R D

Save With VillaSport Affiliate Discounts

Ace HardwareHardware products you can trust. Members receive $3 off full-service propane fills.

Budget BlindsOne-stop shopping for blinds and window treatments. Members receive 30% off their entire purchase (excluding shutters).

Fairy Tales ImagerySpecializing in creating and photographing scenes from old-fashioned fairy tales and classic children's literature. Members receive 15% off a session.

Yogurt in LoveSelf-serve frozen yogurt. Members receive 3 oz. of yogurt FREE with the purchase of 3 oz.

Tickets LiveTickets to over 80,000 events nationwide for sports, concerts, and theater shows. Members receive $10 off purchases between $100 and $350 (promo code VILLA10) or $20 off purchases of $350 or more (promo code VILLA20). Tickets may be purchased at Ticketslive.net and Members will pay no service fees.

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Learn CPR and AED. Become a Lifesaver.

Wednesday, August 7 | 5:00pm - 9:00pmConference Room C

Lifesaving techniques are priceless, especially when it comes to family and friends. You don’t need to be a doctor to save lives - qualified training and the quiet confidence you gain can save a life. VillaSport is pleased to offer this CPR/AED certification class to members and non-members. A certificate will be issued upon successful class completion. CPR and AED certification is now valid for two years.

Members $45Non-Members $55

Class size is limited, so register early with Member Services. No refunds.

Full-Length Private Locker RentalsNow Available in the Women's Locker Room

A limited number of full-length lockers with keys are now available in the women’s locker room. Busy professionals can hang business garments (suits, dresses, etc.) for a wrinkle-free look without impacting their workout time.

Please see Member Services for more information.

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Family Campout

Friday, August 9 | 6:30pm - Saturday, August 10 | 8:30am

Bring your tents, sleeping bags, and the whole family. The great outdoors awaits you with an event that includes a BBQ, inflatable obstacle course, late-night swimming, a movie under the stars, s’mores by the firepit, and a pancake breakfast.

Register on or before August 2 and saveAdults (13+) $30Children (3-12) $15

Register after August 2Adults (13+) $45Children (3-12) $25

Children two and under are free.

Please register with Member Services.

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Calendar of Events

June22 Saturday Family Pentathlon22 Saturday Parent’s Night Out22 Saturday Ladies Night at VillaSpa23 Sunday Music By The Pool24 Monday Equestrian Camp Session Begins24 Monday Basketball Clinic27 Thursday Junior Swim Team Summer Meet28 Friday Parent’s Night Out

July1 Monday Special Group Spin4 Thursday Red, White and Pool Party!5 Friday Ladies Night at VillaSpa6 Saturday Parent’s Night Out7 Sunday Bambino T-Ball Begins8 Monday Swim Camp Begins8 Monday Sports Clinic11 Thursday VIP Session Begins11 Thursday Music By The Pool11 Thursday VillaMoms Les Mills GRIT™12 Friday Parent’s Night Out15 Monday Junior Lifeguard Camp Begins15 Monday QuickStart Tennis Session Begins15 Monday Sports Clinic17 Wednesday Fitness Workshop - What is GRIT™?18 Thursday Junior Swim Team Summer Meet19 Friday VillaMoms Sun Visors20 Saturday Parent’s Night Out20 Saturday Ladies Night at VillaSpa22 Monday Sports Clinic22 Monday Equestrian Camp Session Begins23 Tuesday Lifeguard Certification Session Begins24 Wednesday Pinewood Derby26 Friday Parent’s Night Out27 Saturday Ice Cream Social28 Sunday Music By The Pool29 Monday QuickStart Tennis Session Begins29 Monday Sports Clinic

August2 Friday Ladies Night at VillaSpa7 Wednesday CPR/AED Training8 Thursday Music By The Pool9 Friday Family Campout17 Saturday Ladies Night at VillaSpa25 Thursday Music By The Pool

Outdoor Aqua Classes

Enjoy some fun in the sun and get a fantastic workout. Don’t forget your sunscreen!

Monday 9:00am Aqua IntervalTuesday 9:00am Aqua Zumba®

Wednesday 9:00am Silver AquaThursday 9:00am Aqua AthleticsFriday 9:00am Aqua Zumba®

Special Group Spin Celebrating America

Monday, July 1 | 5:45pm - 6:45pm

Uncle Sam wants YOU to come for a ride honoring American freedom. Please join us for a star-spangled salute as we celebrate this great nation!

GROuP EXERciSE

Group ExErcisE

FiTNESS

Introducing Fitness Advisor Tiffannee Boss

EducationBachelor’s degree in Exercise Science from the University of Utah

CertificationACSM Health and Fitness Specialist

Areas of FocusPre- and post-natal, weight loss, fitness for beginners, sports-specific training

Additional InformationLoves variety and taking the fear out of the weight training floor for beginners

[email protected]

Fitness WorkshopWhat is GRIT™?

Wednesday, July 17 | 6:00pm - 7:00pmClub Room

Our workshop will focus on answering every question you have about GRIT™.

Is GRIT™ for me? What does HIIT training stand for and how will it help me? What can I really get out of GRIT™? What’s the difference between a GRIT™ class and a group exercise class?

We will spend 30 minutes answering your questions followed by a 30-minute sample GRIT™ class.

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FiTNESS

Visual Fitness Planner

Have you completed your complimentary Visual Fitness Planner appointment yet?

Our interactive technology will give you a realistic representation of what you could look like after you meet your goals. It is inspiring!

To make a Visual Fitness Planner appointment, please stop by your Fitness Advice Center today!

InBody

VillaSport provides a convenient, non-invasive, efficient, and accurate way to measure weight, lean body mass, body fat mass, intracellular water, extracellular water, segmental lean mass (arms, trunk and legs), BMI, and body fat percentage. Not only will InBody provide an analysis, but it will track your progress in our system.

This service is complimentary with every Visual Fitness Planner appointment and for current Individual Training clients. It is also available for purchase for $39.

Stop by your Fitness Advice Center today for details.

FiTNESS

Fit After 50 - Make the best of your life even better.

The VillaSport REACH Fit After 50 program will deliver measurable improvements in just 12 weeks. You will receive personal attention, working one-on-one twice a week with a Fitness Advisor while following a proven progression curriculum customized to your fitness level, needs, and goals. Along with your efforts at the Club, you will be expected to complete "homework" exercise sessions assigned by your Fitness Advisor. You will keep track of your daily diet and learn ways to improve your food choices and establish long-term good habits.

You will gain a solid foundation for life-long fitness and exercise and confidence in using all areas of the Fitness Center. You can expect to develop greater flexibility, core strength, and joint stability, which in turn will help with balance and coordination and reduce the risk of injury. Along with a leaner, more toned look, you will also benefit from improved heart and lung function. Being fit after 50 is not only good for your body, it's also good for your mind, mood, and memory.

For more information, please visit the Fitness Advice Center.

VillaSport Institute of Performance (VIP)

Thursdays, July 11- 25 | 5:00pm - 6:00pmAges 10 - 18

Led by a certified sports trainer, this high-intensity sports-based workout will focus on agility, speed, strength, and vertical jump while pushing your cardiovascular stamina. Great for young athletes of any age trying to take their game to the next level.

$30 for the month of July(regularly $40/month; prorated for three classes in July due to holiday)


Sports Clinics in July

Ages 6 - 12 Basketball Mondays, July 8, 15, 22, 29 | 5:45pm - 6:30pmNorth Court

Sports Clinics are a great opportunity to improve on specific skills while working in a supportive environment. Children will work with our professional sports trainers to enhance strengths, improve weaknesses, and learn ways to develop their overall performance.

This is a great way to make improvements during their off-season or fine-tune their abilities between games.

Members $7/clinicNon-Members $10/clinic


SPORTS

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QuickStart Tennis

Ages 5 - 7 and 8 - 10

Sessions (4:00pm - 4:45pm) Early Registration DeadlineJuly 15 - 18 July 8July 29 - August 1 July 22

Join us in this exciting approach to tennis that makes it easy for kids to pick up a racquet and have fun. They learn the fundamentals of tennis, as well as coordination and balance.

We create a fun environment for kids to learn how to play tennis and develop a lifelong love for the sport.

For more information, please contact Matt, your Sports Coordinator, at [email protected] or 719-433-7139.

Early RegistrationMembers $45Non-Members $54

Bambino T-Ball

Sundays, July 7 - 28 | 1:00pm - 2:00pmAges 6 and under with parent Turf Field

Bambino T-Ball is a fun recreational program for parents and children. You and your child will enjoy an array of fun games and activities while working together as a dynamic duo. Your child will learn the basic skills of the game while spending quality time with you. Our passionate staff will use a creative style of coaching to keep kids involved and eager to learn more.

Register on or before June 27$45 for child with parent


SPORTS

ThenMembers $55Non-Members $66

Register after June 27$55 for child with parent

Adult Group Stroke and Conditioning

Mondays and Wednesdays | 6:30am - 7:30amAges 18 and upOffered Year Round

Swimming is a sport that does not come naturally to everyone. It's not simply strokes and kicks. It's also comfort in the water, confidence, and being in control; the ability to be yourself in the water, whether it's shallow or deep, pool, lake or ocean. Swimming is an excellent choice of exercise any time of the year and it's a low-impact sport that protects joints from damage. Swimming is an excellent cardiovascular workout that strengthens the lungs and promotes weight loss through the formation of lean muscle groups.

Join our Adult Stroke and Conditioning class and take advantage of these great benefits.

Members $50/monthNon-Members $60/month

Jr. Swim Team Summer Meet Series

Our Junior Swim Team will be participating in informal area competitions to test their progress, match up against other area junior teams and enjoy the camaraderie of the team.

Meets at VillaSport are scheduled for Thursday, June, 27, and Thursday, July 18, beginning at 7:15pm in the Indoor Lap Pool. Please come out and cheer for our young swimmers.

Evening member Lap Swim will begin at 9:00pm.

AQuATicS

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Mile Swim Club

Join the VillaSport Mile Swim Club. Record your annual swim mileage on the tracking sheets provided. Reach a milestone and receive a prize and bragging rights. Check out the Mile Swim Club Leader board for our top lap swimmers!

Milestone Awards50 Miles Swim Cap100 Miles T-Shirt200 Miles Mesh Bag

A lap of kicking counts as a lap of swimming, so grab a kickboard and change it up a little bit! Use fins, paddles, and pull buoys during your workout to make your swim more interesting. Break up your workout into smaller ones and change your strokes as you go.

New participants are welcome to join the club anytime.

2013 100-Mile Club T-Shirts are just 3,520 laps away!

DistancesIndoor Lap Pool, Outdoor Adult Lap PoolLength = One end of the pool to the other (25 yards)Lap = Down and back (50 yards)

The Mile Swim Club is complimentary. See your Aquatics Director to get started today!

AQuATicS

300 Miles Water Bottle400 Miles Sweatshirt500 Miles $50 Gift Card

1 mile = 1,760 yards = approximately 72 lengths or 36 lapsGoal = 100 miles = 176,000 yards = 3,520 laps

Adult Recreation SwimAges 18+

Beginning in July, specific times will be designated on the pool schedule daily as Adult Recreation for ages 18+ in the Therapy Pool. During these times, young teens may enjoy VillaSplash and the Outdoor Recreation Pool for socializing and water play.

Please click here for the Pool Schedule.

Water Guns

Please note that water guns are welcome in the Outdoor Recreation Pool but are not permitted in the Lazy River section or the indoor Therapy Pool at any time. Kids can enjoy soft-shelled water guns but please leave the hard-shelled water guns at home. We ask that all water gun users are cautious of other swimmers who are not participating in water gun use. VillaSport lifeguards reserve the right to restrict the use of water guns or types of water guns at any time.

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http://www.villasport.com/cs/images/schedules/CS_IndoorPoolSchedule.pdf

July Rotations – Color Your World

Children under 8: Colors come alive with the stroke of a brush in VillaKids this month. Children will paint the month away, play color games, and explore colors with science.

Children 8 - 12: Let your true colors shine through a variety of experiences this month in VillaKids. Enjoy sports, art, crafts, jump roping, and games.

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Parent’s Night Out

5:00pm - 10:00pm | Ages 2½ - 12 years

Saturday, July 6 - MessamaniaGet down and dirty making slime and creating messy desserts. Arrive in old clothes and plan on getting messy. Even though pre-schoolers are small, they can make a mess too!

Friday, July 12 - Wet & WackyGrab your foam Super Soaker and bring your swimsuit for a wacky night of water antics. Water balloon tosses, limbo contests, sea shell painting, and squirt guns await!

Saturday, July 20 - Angry Birds AttackThe Angry Birds have arrived and it's time to attack them back. Build a fort to protect your team from their sling shots and rack up points by knocking over their pigs! Once the Angry Birds are gone, it's time to relax with A Bug’s Life.

Friday, July 26 - Take Me Out to the BallgamePlay ball! Wear your favorite baseball jersey, cap, and glove. Play in our World Series. We'll have ballpark dogs and popcorn. Baseball face painting is sure to be a home run! Get ready, for it's one, two, three strikes, you're out!

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Week 1: May 28 – 31

Bridge to Adventure Step into a wondrous world of excitement as we race down the waterslides, play foam hockey, and blaze a trail through our summer maze. We will design team flags, build Popsicle®-stick bridges, and hunt for glow sticks. Given the 4-day camp week, campers will create a very special take-home project. Feature: Carnival Field Trip: McCleary Park

Week 2: June 3 – 7

Shark IslandSplash into pool games with Hawaiian leis, sand art, and hula-hoop obstacles on a quest to find pirate treasures, design colorful suncatchers, and survive shark tag. Soak up the sun during our VillaSport Luau, complete with limbo, boat races, and tiki torch games. Feature: Inflatable Waterslide Field Trip: Miniature Golf and Skate City


Deep Sea MysteryDive into the great unknown to discover fascinating sea creatures, swim like dolphins, and create a miniature aquarium. Compete in submarine scooter races, paddle through seaweed obstacles, and launch giant water balloons. Features: Dunk Tank and Waterslide Field Trip: Palmer Lake

Week 8: July 15 – 19

Dinosaur CanyonUncover secret clues about ancient lands by mining for minerals, creating sand sculptures, and competing in caveman relays. Simulate the Jurassic era by piecing together fossils, playing dinosaur football and T-Rex soccer, and egg bowling. Features: Fossil Dig and Geologist Visit Field Trip: Cave of the Winds

Week 11: August 5 – 9

Sky HighSoar into the atmosphere with parachute games, model rockets, and balloon gliders. Work as a team to win track and field races, showcase gymnastic moves, and display squirt gun art. Features: Bungee Run and Velcro Wall Field Trip: Colorado Springs Fine Arts Center


Twilight ZoneEncounter the extraterrestrial during a glow-in-the-dark scavenger hunt and create science slime to add to our sticky mural. Simulate astronaut life in an inflatable moon bounce and play comet dodgeball before battling aliens in a round of laser tag. Feature: VillaSport Planetarium Field Trip: Laser Quest


Robot CityNavigate a bustling metropolis of fun as we scale the rock wall, invent high-tech towers, and earn champion medals. Compete in human foosball, lacrosse, and basketball before meeting real community heroes like firefighters and police officers. Feature: Inflatable Obstacle Course Field Trip: Sky Sox Baseball


Jungle SafariVenture through tangled vines and race exotic creatures as we design animal masks, brilliant kaleidoscopes, and tribal instruments. Learn to swing, twist, and flip during a gymnastics showcase and slackline competition. Feature: Animal Exhibit Field Trip: Cheyenne Mountain Zoo

Week 6: July 1 – 3, 5

The Wild OutbackGrab your hat and saddle up for the VillaSport Rodeo as we learn to line dance, lasso, and compete in archery. After cooling off with a water gun shootout, listen to intriguing folklore, and roast delicious marshmallows at the campfire. Given the 4-day camp week, campers will create a very special take-home project. Feature: Horseback Ride Field Trip: McCleary Park


Snake RiverPaddle through raging rapids and prepare to get wet during pool raft races, sticky TWISTER, and a water balloon toss. Design colorful spaghetti art, play foxtail tag, and compete in tunnel races. Feature: Inflatable Water Activity Field Trip: Sertich Ice Center


Mountain SummitClimb to the peak of success with colorful team banners and scooter races. Build sugar cube igloos, bowl for penguins, and compete in shuffleboard before cooling off with delicious snow cones. Feature: Alpine Slide Field Trip: McCleary Park

Week 10: July 29 – August 2

Forest of WondersExplore a fascinating realm of magic tricks, castle mazes, and inflatable jousting. Search for precious jewels and enhance your skills in Frisbee, Quidditch, and mind challenges. Feature: Inflatable Jousting Field Trip: Garden of the Gods

Summer Camp is in high demand and we can’t wait to see your children! As of this newsletter distribution, there

is space available in the following Camp Tiki weeks, but don’t delay.

The Wild OutbackWeek 6: July 1 - 3, 5Grab your hat and saddle up for the VillaSport Rodeo as we learn to line dance, lasso, and compete in archery. After cooling off with a water gun shootout, listen to intriguing folklore, and roast delicious marshmallows at the campfire. Given the 4-day camp week, campers will create a very special take-home project.

Feature: Horseback RideField Trip: McCleary Park

Sky High Week 11: August 5 – 9Soar into the atmosphere with parachute games, model rockets, and balloon gliders. Work as a team to win track and field races, showcase gymnastic moves, and display squirt gun art

Features: Bungee Run and Velcro Wall Field Trip: Colorado Springs Fine Arts Center

Mountain SummitWeek 12: August 12 – 16Climb to the peak of success with colorful team banners and scooter races. Build sugar cube igloos, bowl for penguins, and compete in shuffleboard before cooling off with delicious snow cones.

Feature: Alpine SlideField Trip: McCleary Park

Please click here for more information on Camp Tiki.

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http://www.villasport.com/cs/index.php?option=com_content&task=view&id=90&Itemid=531

Week 1: May 28 – 31
















Week 6: July 1 – 3, 5








Swim CampJuly 8 - 12Ages 7 - 17 | 9:00am - 1:00pm

The focus of Swim Camp is to boost performance with physical conditioning, technical improvements, and mental discipline. Experienced instructors will evaluate each swimmer’s strengths and weaknesses. Emphasis is placed on stroke drills and progression, with surface videotaping and review. We will focus on one of the four strokes each day, and the last day will focus on flip turns and the individual medley. This program will enhance the swimmer’s self-esteem and develop focus and sportsmanship. This camp is not a learn-to-swim program. Summer league swimmers wanting stroke refinement as they head into their championship season should not miss this opportunity.

Junior Lifeguard CampJuly 15 - 19Ages 10 - 14 | 12:00pm - 4:00pm

Junior Lifeguard Camp provides an enjoyable pre-certification program for young teens on how to handle themselves safely in a variety of water situations. They will enjoy working as part of a team as they tackle challenges and practice key maneuvers. Fun, safety, and new skills are all part of this exciting program. This is a fun camp to spark interest in lifeguarding and improve personal water safety and is not a lifeguard certification program.

Please click here for more information on Swim Camps.

SUMMER CAMP


Week 1: May 28 – 31
















Week 6: July 1 – 3, 5








Camp Add-OnsBe sure to take advantage of these additional options:

Swim Lessons Monday - Thursday | 8:15am - 8:40am

Instead of before care, enroll your child in swim lessons to jump-start his/her camp day. With an 8:00am check-in at VillaKids, we will escort your child to swim lessons and then to camp.

Please click here for more information on camper swim lessons.

TennisAges 5 - 7 and 8 - 10Monday - Thursday | 4:00pm - 4:45pmJuly 15 - 18 July 29 - August 1

As an alternative to after care, consider enrolling your child in QuickStart Tennis. We will escort your child from camp to tennis and back to VillaKids, where you can pick your child up at 5:00pm.

Please click here for more information on QuickStart Tennis.

LunchDon’t fuss about packing. Purchase a lunch from VillaCafé.

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Ladies Night at VillaSpa

6:00pm - 9:00pm

Friday, July 5, and Saturday, July 20Is that French music playing? Please join us for a French-themed Ladies Night complete with appetizers, wine, cheese, and French music.

Friday, August 2, and Saturday, August 17Please join us for an Asian-inspired evening, including unique appetizers paired with wine and great conversation with other spa guests.

Each Ladies Night includes two 30-minute spa services of your choice (massage, facial, manicure or pedicure) and use of the eucalyptus steam room, sauna and whirlpool.


July Featured Product SpaRitual® Handprint Hand Serum

Formulated with Swiss apple stem cells to deeply penetrate and regenerate skin cells and promote healthy, youthful skin. Delivers a high concentration of plant actives to renew and restore hands to their youthful radiance.

Handprint Hand Serum is made with 72% certified organic ingredients and formulated with the very best in plant technology, along with powerful botanical antioxidants for maximum effectiveness to slow the effects of environmental damage, while restoring the skin's elasticity, soft texture, and complexion, leaving the hands smooth and supple.

1 oz. for $38

viLLASPA

villaspa

viLLASPA

Special Combo for July

20% off a Shellac Manicure with a French Polish!

Shellac guarantees brilliant results. Lasts 14+ days. Mirror shine. Zero dry time. Really! With Shellac Power Polish, the power is truly in your hands.

Members $40 (regularly $50)Non-Members $48 (regularly $60)

viLLASPA

Seasonal Service

July - September

Peppermint Bliss Pedicure Enjoy a special 60-minute Peppermint Bliss Pedicure. Pamper and hydrate your feet with exfoliation, masque, wrap, and foot massage with Naturopathica’s Peppermint Foot & Body Cream. This cream combines the cooling essences of peppermint, spearmint and arnica to help ease stress-related aches and soreness.


ReflexologyReflexology is a specific technique which concentrates on the feet and hands. Pressure is applied to specific reflex zones and points to induce relaxation, reduce stress, ease pain, and increase circulation throughout the body. These benefits allow the body to heal itself and restore balance.

60 MinutesMembers $85Non-Members $102

To make your appointment, please stop by VillaSpa or call 719-433-7130.

cLuB SHOP

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I N T H E C L U B S H O P

July Feature Shirts and Shorts

The Club Shop retails signature logoed VillaSport t-shirts and sporty shorts for your summer season. Reasonably priced at $15-$21, a practical addition to your workout attire collection.

viLLAcAFE

villacafÉ

VillaCafé July Specials

Gluten-Free CheesecakeOn those hot summer days, cool off with a refreshing slice of heaven! Try our new light and fluffy gluten-free cheesecake, available in festive red, white, and blue flavors (raspberry swirl, traditional plain, and blueberry bomb)!

$4.95/slice at the indoor cafe

Red, White, & Blue Salad Fresh spring mix with sweet strawberries, juicy blueberries, and sliced almonds, with your choice of dressing

$5.95 at the indoor cafe

STORiES

Introducing Member Eblin Macias

The Woodlands, TX

Eblin, an active member since 2009, began her weight-loss journey in January 2013 when she signed up for the 12- week REACH program with Fitness Advisor Trisha Martin. She weighed in at 205 lbs. with 38% body fat. At the end of 12 weeks, Eblin had lost 30 lbs. and 7% body fat. She continued her journey by joining Get Lean Boot Camp and GRIT™ sessions.

Eblin also signed up for the spring LOSE TO WIN competition and placed 2nd overall, having lost 20.2% of her total body weight. Her team came in 3rd place. Eblin also placed 1st in her age group in several of the LOSE TO WIN challenges.

At the beginning of June, Eblin weighed in at 156 lbs. with 28% body fat, which was her goal! In just five months, she lost 49 lbs. and 10% body fat.

Along her journey, Eblin learned the value of good nutrition and how to work out properly on her own. She has found new pleasure in dressing up and loves the new toned legs she has never had before. Eblin wants to lose another 20 lbs. and has signed up to do more training through the REACH program, boot camps with Trisha, and GRIT™ sessions.

M E M B E R S U C C E S S S T O R Y

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VillaMoms Father’s Day CardsDads were surprised this year with cute homemade cards from their little ones.

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VillaKids Parent’s Night Out From jungle safaris and digging up fossils to becoming a Jedi Knight, kids had a blast last month at Parent’s Night Out.

VillaKids Parent’s Night Out

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VillaKids RotationsSummer crafts kept our kids busy last month!

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VillaKids Rotations

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Summer Camps - JuneSummer Camp is off to an amazing start. Bridge to Adventure, Shark Island, Jungle Safari, and the Twilight Zone were not a challenge for these kids!

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Summer Camps - June

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Yoga by the PoolWe started our day off with a special morning yoga class by

the pool!

June Fitness WorkshopWorkshops are a great way to educate yourself on fitness. Join your fellow members at the next workshop.

looking back

Les Mills™ Master ClassMembers were invited to join a complimentary BodyJam™ Master Class. What a workout!

July Newsletter

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